At TITLE Boxing Club in Overland Park at 119th & Metcalf, we provide cardio classes unlike any other fitness clubs. By combining hit-free boxing, kick-boxing, and mixed martial arts training with intense cardio workouts and toning exercises, weve developed Power Hour, boxing and kickboxing classes that can push you past plateaus and help you meet your fitness goals. Whether youre looking to tone your muscles or shed some pounds, we offer group Power Hour workout classes to fit any schedule and any fitness level.