Hopefully the end to this global pandemic will be in sight soon, and we can get back to a new normal. Just remember to look towards the sun and find that rainbow.
“Sometimes the greatest storms bring out the greatest beauty...Life can be a storm, but your hope is a rainbow and your friends and family are the gold."
- Steve Maraboli
DO IT YOURSELF MASSAGE MONDAYS:
Because I care, here are directions for how to do a DIY neck massage.
Many people are now working from home. If you are feeling some tightness from sitting at your computer, follow the steps below for some relief.
DO IT YOURSELF MASSAGE MONDAYS:
Because I care, here are tips for a DIY shoulder massage.
Poor posture and hunching at a desk all day can lead to rounded shoulders and shoulder pain. Doing this simple self massage technique can help to alleviate your pain.
DO IT YOURSELF MASSAGE MONDAYS:
Because I care, I will be sharing tips on how to do self massage beginning today. We will start from the head down.
If you have a headache, or just want to relax a bit, follow these steps to find relief. Massage is always beneficial, whether it's from home or in my office. Stay safe. Be healthy.
Yours,
Tonya, Owner & LMT
Wings Wellness
Happy Sunday,
During this crazy time, I want to focus on the beauty of relationships. I am here for you. Reach out and let me know how you are doing (tonya@wingswellness.com or 781-856-6152).
Is social distancing making you lonely, bored or in need of creative outlets? Check out the tips and resources on these two Blogs by ArtworkArchive.com and Planoly.com:
https://www.artworkarchive.com/blog/creative-prompts-for-art-projects-during-social-distancing
https://www.planoly.com/blog/portfolio/free-resources-social-distancing/
Yours,
Tonya, Owner & LMT
Wings Wellness
As COVID-19 vaccines are being rolled out across our nation, I am ever more hopeful that I will be able to return to my beloved practice and clients in some capacity sooner rather than later. I hope that 2021 blesses you and your family with an abundance of good health and happiness!
www.wingswellness.com
WINGSWELLNESS.COM
Wings Wellness - Medical Massage, Pain Relief, Massage Therapeutic
With the COVID-19 vaccines being rolled out across the country, I am more hopeful each day that I will soon be able to return to my beloved practice and clients! Here's hoping that you and yours are in good health and spirits, and that blessings of health and happiness will continue abundantly in 2021!
WINGSWELLNESS.COM
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