#MotivationalMonday - Important dichotomy to note
Casein - Releases amino acids slowly - This helps keep you full - People oftentimes take it before bed to help with recovery and reduce muscle breakdown while sleeping 💪
#MotivationalMonday
Collagen is the most abundant protein in your body. It is the major component of connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles.
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Taking just 10g of hydrolyzed collagen a day has been shown to have few (if any) risks, and a variety of health benefits. 1) Improved skin, hair, and nail health 2) Helps relieve joint pain 3) Promotes heart health 4) Could prevent bone loss 5) Could boost muscle mass
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Experience the benefits yourself!
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#shoptotalnutrition #STN #totalnutrition #supplementstore #onlinesupplements #supplementshop #collagen #collagenpeptides #hairskinandnails #hairskinnails #skinhealth
Make Your Picks!! 🏀STN Bracket Challenge is underway!
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Facilitated through ESPN, it’s completely free to join and takes less than 5 minutes. Whether you are a college basketball guru, or a complete novice, take your picks and fill out a bracket to play against the rest of the STN community.
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When the madness subsides, first and second place finishers will receive prizes.
1st Prize🥇: $100 STN Gift Card
2nd Prize🥈: $50 STN Gift Card
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Bracket entries need to be filled out by noon EST on Friday. You can find the link in our bio. Best of Luck!!!
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#performbetter #livehealthier #STN #shoptotalnutrition #marchmadness #bracketology #bracketcontest #makeyourpicks
Total Nutrition - Cedar Falls updated their website address.
More savings coming your way! All Pre-Workout, Aminos / Intra-Workout, Creatine, Vascularity, and Workout Recovery supplements are 15% off through Sunday!
Perform Better. Live Healthier. ➡️ Invest in yourself & SAVE!!!
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We are open today from 12-6pm.
15% off storewide through Sunday! Stop-in and SAVE!!! 💪
Kicking off a Storewide Sale on this fine Monday! Save 15% on all your favorites through Sunday. Save Big, Feel Great, and most importantly... Keep Striving!! 💪
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For online orders, use code: SPRING15
