Toula Yoga

(on 1st avenue)
Fitness & Instruction in Cedar Rapids, IA
Fitness & Instruction
Gyms and Fitness
Yoga & Pilates Classes

Hours

Monday
6:00AM - 8:00PM
Tuesday
6:00AM - 8:00PM
Wednesday
6:00AM - 8:00PM
Thursday
6:00AM - 8:00PM
Friday
6:00AM - 8:00PM
Saturday
6:00AM - 8:00PM
Sunday
1:00PM - 4:00PM

Location

2720 1st Avenue NE
Cedar Rapids, IA
52402

About

Toula Yoga is a family friendly yoga studio that welcomes everyone! We offer classes for kids, mommy and me classes, teens, chair yoga, prenatal yoga and more. Check out our Cedar Rapids studio and sign up for a class today.

Photos

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Latest

The Power Path September 29 at 11:00 AM · Get moving instead of stressed. Get focused instead of worried. Feed your soul instead of your anxiety. Self care goes a long way today.
Check out our online classes with your favorite teachers via Zoom. If you'd like to sign up we can send you a registration link or use your Mind Body Online Account. ONLINE: Wednesdays 9:30am with Andrea 11:00am with Carla 5:30pm with Darcey 7:00pm with Natalie Thursdays 2:00pm Chair Yoga with Sheri Fridays 9:30am with Sheri Saturdays 9:30am with Missy IN PERSON: We are also continuing our super small, semi-private, pre-registered only, in person classes: Mondays 9:30am with Ann Tuesdays 6am with Carla Tuesdays 5:30pm Prenatal with Tammy Tuesdays 6:45pm with Andra Dilll Wednesdays 9:30am with Andrea Wednesdays 7pm with Natalie Fridays 9:30am with Sheri Saturdays 9:30am with Missy Sundays 9:30am with Steffani Some classes are full and because we only allow 5 or 7 students at a time, we will be adding classes slowly. Stay tuned! WED, SEP 30 Online- Mindful Yoga & Inspiration with Andrea Franz Parks
WED, SEP 30 Online- Mindful Yoga & Inspiration with Andrea Franz Parks
Our first time at Terramuse leading our Women's renewal retreat. Words can't describe how thankful we all were to be there sharing time with each other. We also had our first Bhakti Yoga Kirtan with Tey Joyti and it was pure bliss! Erin McGuire September 28 at 9:03 PM · I had the pleasure of co-leading a retreat this past weekend with Andrea Franz Parks for our women’s renewal retreat. 14 beautiful souls came together. We laughed, cried, danced it out around a fire, got rid of things we no longer needed and transformed on a deep level. This was so needed during these weird times. Andrea and I do these 2x a year. Our next one is in May 2021 at Terramuse again, such a beautiful place. Empowering women is my greatest joy, so grateful that I get to share my passion and love.
We’re happy to be part of the Youth Leadership for Five Seasons Health and Wellness Day! Andrea will be sharing the mind-body benefits of yoga and meditation with High School Juniors from all over the area.
Informational meeting in one week! Learn all the details and meet your trainers Erin and Andrea on video chat in one week Tuesday, October 27th at 7pm CST. Message us if you’d like the meeting information. MON, JAN 11, 2021 AT 5:30 PM CST 200 hour yoga teacher training, journey to the heart of yoga
TUE, OCT 27 AT 7:00 PM CDT 200 hr Yoga Teacher Training Online Info Meeting
WED, OCT 28 AND 7 MORE Online Gentle Yoga
Build your strength, gain flexibility and tap into your inner power with Natalie and her inspiring 7pm Wednesday class from wherever you are via Zoom or for 5 people in studio. Message us or use the link to sign up! WED, OCT 28 AND 8 MORE Online or in-studio Yoga for Strength & Flexibility - Power Yoga Fall Edition
My class starts in an hour - can you join me? WED, OCT 28 AND 8 MORE Online- Mindful Yoga & Meditation Exploration with Andrea
Want to teach yoga to mamas? Coming soon.... our yoga alliance prenatal yoga training. Learn all the details at our info meeting December 2nd!
WED, DEC 2 AT 7:00 PM CST Prenatal Yoga Training Info Meeting
Take a deep dive into the heart of the practice you love! If you’ve ever wondered about the the names of yoga poses, wanted to know more about the philosophy behind it all, are curious about the different styles of yoga, want to know more about the sister science of yoga called Ayurveda, the chakras, and so much more this could be for you! The details and application can be found at our website www.toulayoga.com Please reach out if you have questions... The timing of this yoga teacher training might be perfect for you. Check it out! MON, JAN 11, 2021 AT 5:30 PM CST 2021, 200 hr yoga teacher training - the heart of yoga
Learn all the details and meet Erin McGuire and Andrea Franz Parks trainers of our yoga teacher training on Zoom. Our 200 hour Yoga Teacher Training starts January 11th. We’re offering a hybrid model for 2021. If you’d like to join the meeting let us know and we’ll send you the meeting info. TUE, OCT 27 200 hr Yoga Teacher Training Online Info Meeting
We hope you’re all doing well! Here’s our weekly class schedule. When you’re ready for a class in studio or online we are here for you! Must pre-register for any class preferably 12 hours before.
FRI, SEP 10 AT 5:00 PM CDT 100 hr Prenatal Yoga Teacher Training- virtual & in studio
Aloha everyone!!! We’ve been promising.... and now we are ready to announce our Hawai’i Retreat! Join Erin McGuire and Andrea Franz Parks in Kauai! 5 day wellness retreat (you’ll have time to explore before or after on your own). Daily Meditation, breathwork, yoga, qigong and so much more! Details are still in the works but if you’re interested please private message us your email and we will send them as soon as they are ready. Space is limited so whoever reaches out first gets first on the list. This is for men and women. Hope you can join us!
We’d love to see you!
Well....that was fun! Bend and Brew with Boulder Pub was awesome. We’ll be having this free event once a month ! Hope to see you next time! Sign up with Lindale

Information

Company name
Toula Yoga
Category
Fitness & Instruction

FAQs

  • What is the phone number for Toula Yoga in Cedar Rapids IA?
    You can reach them at: 319-721-0368. It’s best to call Toula Yoga during business hours.
  • What is the address for Toula Yoga on 1st avenue in Cedar Rapids?
    Toula Yoga is located at this address: 2720 1st Avenue NE Cedar Rapids, IA 52402.
  • What are Toula Yoga(Cedar Rapids, IA) store hours?
    Toula Yoga store hours are as follows: Mon-Sat: 6:00AM - 8:00PM, Sun: 1:00PM - 4:00PM.