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As the Individual Counseling New Haven CT people rely on for effective professional help, TR Counseling & Wellness delivers outstanding personalized service that truly seeks to understand your challenges and everything else that's keeping you from living a fuller, happier, more positive life. So if you're struggling with understanding your own thoughts and feelings about yourself, your friends, family, and/or everyone else around, you can always be sure there's someone willing to lend a helping hand, listen to you, and help you gain a better understanding of your thoughts, feelings, and behaviors. Through individual therapy and couples therapy, you'll gain a new level of understanding and appreciation for yourself and your partner. You'll be able to create a better connection and a better relationship with your spouse as well as your family and friends.