Tr1be Fitness is a group fitness studio offering inspirational and highly motivating Les Mills classes taught by Les Mills certified instructors. With a wide variety of class formats and new music and choreography introduced every 3 months Tr1be Fitness will keep your body guessing, which will prevent you from reaching a plateau. And with music and choreography changing every 3 months your workouts will never get old. Class formats include Body Combat (mixed martial arts), Body Pump (resistance training), Body Flow (yoga), Body Jam(hip hop dance), Grit (high intensity interval training), CXWorx (core strength training), and Sh'Bam (latin dance).