Personal fitness, wellness, and health is what everyone is excited to maintain or begin to pursue, especially at the start of the new year. With Susan at Transform Your Life Fitness we cultivate a full body work-out which combines Cardio, Pilates, yoga, core training, and strength into one consolidated routine. This reaches a variety of clients young or old, a former professional athlete or are new to fitness we can accommodate your goals and ensure you achieve them. At Transform Your Life Fitness you will be working out in private boutique setting in studio that is reminiscent of a beach house at the Hampton's, or with weather permitting; in Central Park. Personal training should be personal and private, and with Susan who has been in the business for over 20 years you have the ability to have the highest end of training, attention, consulting advice and this unique and in-demand style of personal training is not only the most effective but the most difficult to find.
Please call to schedule and appointments are required and subject to availability.