If this isn't a great time to meditate, I don't know what is! If you'd like support maintaining a practice or just the (virtual) presence of others while you sit, join me as I host a simple 20-minute group meditation on weeknights, starting TONIGHT at 8pm EST. No experience necessary. Registration and details here: dc-acupuncture.com/free-daily-online-group-meditation
Hello all! Jeremy Riesenfeld, L.Ac. is offering Mind-Body Health Coaching sessions online.
These sessions are designed to help you:
- Discover underlying lifestyle factors that are contributing to your health issues;
- Identify lifestyle modifications most likely to provide the most impactful benefits for your body, emotions and mind;
- Take steps to practice and integrate these lifestyle alterations with skilled support to create lasting, positive changes in your wellbeing.
More on these sessions here: https://www.dc-acupuncture.com/services/mind-body-health-coaching
A little glimpse into a bedroom-turned-monastic cave! This weekend Jeremy participated in a Zen retreat and was in the pictured position for hours and hours each day. Sitting is his jam!
And even as the region slowly comes out of lockdown, you can join us for evening meditation at 8pm on weeknights. (Link in bio.)
Guess who? This guy will be unmasked at this evening's group meditation - every weeknight at 8pm ET - details & registration in bio. (The panda, however, won't be able to make it this evening.)
We’re starting our third week of week-nightly meditation sits this evening, and it’s Metta Meditation Monday! We’ll do a short loving-kindness meditation to lead into our usual silent 20-minuter. Metta meditation helps make the resources of joy, openness, patience and love more accessible by cultivating our capacity to feel them. Powerful stuff! As usual, these sits are free and open to all. Join us this evening or any weeknight at 8pm ET via Zoom. Link in bio for deets. 🌷
Shed some layers of stress with us at our free group meditation sits, weeknights at 8pm ET via Zoom. All are welcome. For registration and details, visit dc-acupuncture.com/free-daily-online-group-meditation 💚🧘💚
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#meditation #meditationdc #mindfulness #selfcare #acupuncture #mentalhealth
We can't wait to see you at Transformational Acupuncture in Dupont Circle, re-opening October 9th! We've *transformed* the clinic for your safety, we're taking insurance, and we're #readytoheal you DC. Make an appointment today. https://www.dc-acupuncture.com/online-scheduling
Are you ready for On Point?
https://youtu.be/kKgFbzRslGQ
YOUTUBE.COM
Episode #1: Breath
Are you ready for On Point: A Dive into Acupuncture?
It premieres tomorrow!
https://youtu.be/kKgFbzRslGQ
YOUTUBE.COM
Episode #1: Breath
MESSENGER
Transformational Acupuncture updated their business hours.
MESSENGER
Transformational Acupuncture updated their business hours.
