Counseling at your convenience. Learn about our telehealth options.
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FAQs: Therapy from home with telehealth counseling
Live the life you want while managing your mental health recovery.
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Download our free Mental Health Goal Tracker
Start the conversation about sobriety and preventing alcohol abuse.
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Download our free Alcohol Abuse Prevention Kit
Improve your wellbeing, one day at a time. Subscribe to our mental health tips newsletter!
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Sign-up for free mental health tips!
Choosing recovery is possible. Here are a few resources that can help you learn more about addiction.
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Free Resources for Addiction
Do you keep seeing the term "telehealth counseling", but you're not quite sure what it means? Read our FAQ's on the topic!
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FAQs: Therapy from home with telehealth counseling
Don’t let the stigma surrounding mental illness keep you from getting the help you need. Learn about treatment options in our library of mental health resources
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blog.thetransitionhouse.org
Celebrate wellness, erase the stigma and know your resources. Download our Wellness Tips for Mental Health Day.
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Download our Wellness Tips for Mental Health
October 7th - 13th is Mental Illness Awareness Week. More than half of Americans are impacted by mental illness in someway. Learn how to recognize the early warning signs to know when you or a loved one should seek help.
https://blog.thetransitionhouse.org/10-early-warning-signs-of-mental-illness
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10 early warning signs of mental illness
October is Domestic Violence Awareness Month. Here's how you can help raise awareness to end domestic violence.
Improve your self-esteem, be aware of your strengths, and allow yourself to be more accepting of your weaknesses. Begin now.
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5 ways to practice self-love for good mental health
Talking openly and acknowledging how domestic abuse affects our lives helps us all in our mission to end domestic abuse. #DomesticAbuse #AwarenessMonth
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10 facts about domestic abuse
The last two years for Walter have been tough, but he's tougher. Walter Cartagena is a veteran and cancer survivor who lost everything after Hurricane Maria. Mr. Cartagena and his wife came to us through our SSVF program and, with our help, was able to secure housing for his family at Victory Village.
So when the National Auto Body Council wanted to donate a car to a veteran through their Recycled Rides program, we knew no one more deserving than Walter.
Congratulations on your new ride, Mr. Cartagena! We hope it takes you on many grand adventures to come.
We all have days where we feel bummed out, sad, or depressed. Here are 10 ways to boost your mental health so you can start feeling your best again.
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10 ways to boost your mental health
Having a mental health condition is more common than you think. Read about which mental health diagnoses affect more than half of Americans on our blog.
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Common mental health conditions
Sign up for our newsletter to receive personalized mental health tips sent to your inbox.
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Sign-up for free mental health tips!
Learn how therapy can be a vital component of your addiction treatment plan.
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How therapy can support addiction recovery
Starting the conversation about addiction in your family can be difficult. The following resources can help you take the first step.
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5 ways to help a family member with addiction
On Veterans Day, we show appreciation to the military veterans in our community. Learn how we're changing lives in our Veterans Program, including the GPD Program for male and female veterans at our Starke location.
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Apply for Veterans' Residential Programs
If you’re struggling with grief from the loss of a loved one, these five coping strategies can help you through the holidays this year.
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Coping with grief during the holidays
Today is International Survivors of Suicide Loss Day. If you've lost someone to suicide, you're not alone. Our counselors can help.
There is no better time to practice gratitude. It is an incredible tool for centering your thoughts and promoting mental health. #HappyThanksgiving
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What does gratitude have to do with mental health?
Join us as we celebrate the most recent graduates of the St. Cloud Residential Program. Congratulations, gentlemen!
Our Alcohol Abuse Prevention Kit will help you start the conversation about sobriety, preventing alcohol abuse and practicing safe habits for going out during the holidays.
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Download our free Alcohol Abuse Prevention Kit
It's never too late to be thankful! Happy Thanksgiving from our Work Release Program in Kissimmee, Florida.
While we're all still in the giving mood, we'd like to extend our sincerest thank you to all of our donors who have supported The Transition House this year. If you'd like to help change lives in Osceola County, please consider donating at thetransitionhouse.org/help-us-change-lives/.
Just like setting goals for your personal and professional life is important, setting goals for your mental health is critical in maintaining a healthy mind. Our Mental Health Goal Tracker can help get you started on your journey.
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Download our free Mental Health Goal Tracker
It's okay to take a mental health day! Not sure how to spend yours? Take a look at some of our suggestions to get the most out of your day off.
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10 Ways to Spend a Mental Health Day
Recovery is a tough journey. We're here for you every step of the way.
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Five Essential Components of a Recovery Journey
As we enter the giving season, The Transition House wants to wish you and your loved ones a safe and happy holiday.
Putting your mental health first is not a weakness. Learn how to overcome the mental health stigma.
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How to Overcome Mental Health Stigma
Melissa Lucas, our Chief Executive Officer, accepted a $10,000 grant for The Transition House, Inc. Peer Support Specialist Program. We want to extend a huge thank you to the Osceola County Investigative Bureau (OCIB) for allowing us to help indigent clients in Osceola County have access to more services to transform their lives. Learn more: aroundosceola.com/video/ocib-press-conference
We hope your holidays are filled with love and laughter! Happy Holidays from The Transition House. ❄️🎁
The new year is a chance to start fresh and implement positive habits. Happy New Year from The Transition House!
Our counseling centers hope to guide and empower all of our patients through their treatment journey. Think that we can help you or a loved one? Visit thetransitionhouse.org to learn more!
This month is Mental Wellness Month! Let us know what you'll be doing this month to keep your mental health in check. Better yet, download our free Mental Health Goal Tracker: blog.thetransitionhouse.org/mental-health-goal-tracker
Interested in getting therapy this new year but not quite sure where to start? Not sure if therapy is right for you just yet? We are here for you every step of the way. Read our blog to learn more.
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Step-by-step guide to getting therapy
Our new logo has made it big! Check out our new sign at our St. Cloud Residential Center. 🏠
We couldn't be more proud of Jess and all he's accomplished here at The Transition House. Hear his story and check out our Residential Program in Starke, Florida: thetransitionhouse.org/transform-your-life/starke-residential-program/
We know that keeping your mental health top of mind can be a challenge. Keep on top of your mental health resolutions with our annual mental health to-do list.
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Annual mental health to-do list
January is Mental Wellness Month, and many of us have resolutions to practice healthier lifestyles. Luckily, physical and mental health go hand-in-hand! Learn how exercise can improve your mental health.
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How exercise can improve your mental health
PTSD affects more than just veterans. No matter who you are, we are here to help you overcome those battles. https://blog.thetransitionhouse.org/ptsd-affects-more-than-just-veterans
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PTSD affects more than just veterans
Thank you again to the students of Parke House Academy in Winter Garden and the Combat Veterans Motorcycle Association 20-40A SEOC for their generous donations to our Veterans Program! Your time and commitment to our vets do not go unnoticed. 🇺🇸❤️
When a loved one is experiencing trauma, it's important to be supportive. We know this isn't always easy, but we've got you covered.
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How to support a loved one in counseling for a trauma
We are sad to report that we are unable to hold this year's Alcohol Awareness Walk/Run due to the ongoing COVID pandemic and our desire to ensure everyone's safety. We appreciate everyone's interest in the walk/run and what it seeks to accomplish, and we hope to return to hosting the event next year. For those interested in learning more about general wellness, guides on substance use disorder or mental health treatment, or to discover the services we offer, please visit www.transitionhouse.org. 💙🏠 Below, please find alternatives to get moving this year.
We're almost done with the first month of 2021! Make sure you're staying on track with your mental health goals. Need some assistance? Download our Mental Health Goal Tracker: https://bit.ly/2JaAgS9.
Donations come in all shapes and sizes, much like our donors! Join us in thanking the students of Parke House Academy in Winter Garden in partnership with the Combat Veterans Motorcycle Association 20-40A SEOC for gathering donations for our Veterans Program. https://youtu.be/Dyq755VIYPA
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Transition House Veterans Program Donation Drive
As we enter Black History Month, we remember and honor those who have come before, and we work to help our communities, our staff and our clients inspire brighter healthier lives.
Whether we recognize it or not, social media takes a major toll on our mental health. Learn the effects that social media has on us and how to manage your time online by reading our blog.
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4 ways that social media affects our mental health
We pride ourselves on our growing relationships with our community! Thank you to @CohenClinicTPA for being such an incredible partner.
Counseling is for everyone! Find out what counseling looks like for you.
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FAQs: Therapy from home with telehealth counseling
It's never too early to start talking about mental health! Luckily, we've got some great mental health resources for students and children.
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Mental Health Resources for Students and Children
Women face mental health and substance abuse issues differently. Our Women's Residential Program is specifically designed to address the needs of women.
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Apply for our Women's Partial Hospitalization Program
Maya Angelou is an American poet and civil rights activist who worked alongside Martin Luther King Jr. Maya Angelou was the first poet to make an inaugural recitation since Robert Frost. She was respected for being a spokesperson for the Black community and women. She did everything, from performing modern dance to writing autobiographies to being an activist! What a role model for women all over the world. #BlackHistoryMonth
Next up on our #BlackHistoryMonth spotlight is Harriet Tubman. Harriet Tubman was born into slavery in 1822. She became a hero to so many enslaved African Americans. She saved over 70 people using the underground railroad. She later became an activist in the movement for women’s suffrage. After her death in 1913, she became an icon of courage and freedom.
February is #BlackHistoryMonth! Keep up with our social media as we'll share stories of those who have made history in the Black community throughout the entire month.
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Rosa Parks was an American activist during the civil rights movement. Congress even called her “the first lady of civil rights." Rosa Parks fought against bus segregation and refused to move from the front of the bus. Because of her efforts, she became an international icon against racial segregation.
Happy Valentine's Day from The Transition House! Check in with someone you love today. 💙
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Why Valentine’s Day is the perfect opportunity to practice self-love
Want counseling that's personalized just for you? Whether you need substance abuse therapy or family counseling, our St. Cloud Counseling Center is for you. Learn more about how you can become the best version of yourself.
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TTHI Counseling Center - Therapists in St. Cloud, Florida
Your feelings are valid. Don't worry, we have anxiety resources for you.
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Free Resources for Anxiety
Last but not least for our #BlackHistoryMonth spotlight is Kamala Harris. Kamala Harris became not only the first woman to become Vice President, but the first Black woman Vice President in the 2020 election.
Constance Baker Motley was the first African American woman appointed to serve as a United States District Judge for the southern district of New York. She became a key strategist for the African American civil rights movement. #BlackHistoryMonth
Mamie Johnson, also known as “Peanut,” was a professional baseball player for an all woman's team and became the first African American female pitcher. #BlackHistoryMonth
Want counseling that's personalized just for you? Whether you need substance abuse therapy or family counseling, our St. Cloud Counseling Center is for you. Learn more about how you can become the best version of yourself.
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TTHI Counseling Center - Therapists in St. Cloud, Florida
We support our troops. 🇺🇸 Our Veterans Program is designed to engage homeless veterans and guide them towards independence through employment and permanent housing.
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Apply for Veterans' Residential Programs
Tom, a Navy veteran, was in a hard and unsafe place.
He was referred to Lynette at The Transition House to intervene. She connected with Militza from the Osceola Council On Aging, Andrea from A Hero For Kids, Heidi from A Place for Grace, Clint from The Veterans Administration, and Tammy from the St Cloud Community Pantry on relocating him to a safe place.
They were able to provide him with home furnishings, proper medical care, food, daily meals, and some much-needed social interaction. As always our community partners stepped up to offer their time, services, and investment to inspiring brighter and healthier lives.
Your feelings are valid. Don't worry, we have anxiety resources for you.
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Free Resources for Anxiety
Last but not least for our #BlackHistoryMonth spotlight is Kamala Harris. Kamala Harris became not only the first woman to become Vice President, but the first Black woman Vice President in the 2020 election.
Constance Baker Motley was the first African American woman appointed to serve as a United States District Judge for the southern district of New York. She became a key strategist for the African American civil rights movement. #BlackHistoryMonth
Depression affects more than 16 million Americans each year. You are not alone! We've got resources to help with your depression.
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Free Resources for Depression
We support our troops. 🇺🇸 Our Veterans Program is designed to engage homeless veterans and guide them towards independence through employment and permanent housing.
BLOG.THETRANSITIONHOUSE.ORG
Apply for Veterans' Residential Programs
Tom, a Navy veteran, was in a hard and unsafe place.
He was referred to Lynette at The Transition House to intervene. She connected with Militza from the Osceola Council On Aging, Andrea from A Hero For Kids, Heidi from A Place for Grace, Clint from The Veterans Administration, and Tammy from the St Cloud Community Pantry on relocating him to a safe place.
They were able to provide him with home furnishings, proper medical care, food, daily meals, and some much-needed social interaction. As always our community partners stepped up to offer their time, services, and investment to inspiring brighter and healthier lives.
Your feelings are valid. Don't worry, we have anxiety resources for you.
BLOG.THETRANSITIONHOUSE.ORG
Free Resources for Anxiety
Last but not least for our #BlackHistoryMonth spotlight is Kamala Harris. Kamala Harris became not only the first woman to become Vice President, but the first Black woman Vice President in the 2020 election.
Everyone can benefit from counseling. Tell us a reason why you love yourself! 💝
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How counseling can improve your self-confidence
Counseling from any place at any time. See what telehealth counseling looks like for you!
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FAQs: Therapy from home with telehealth counseling
Our CEO, Melissa, COO, Jenn, and our Emergency Management Specialist/Clinician, Nancy, got their final vaccine shots today! #brighterhealthierlives
Depression affects more than 16 million Americans each year. You are not alone! We've got resources to help with your depression.
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Free Resources for Depression
We support our troops. 🇺🇸 Our Veterans Program is designed to engage homeless veterans and guide them towards independence through employment and permanent housing.
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Apply for Veterans' Residential Programs