When you sleep, your spine is no longer subjected to the pressures of gravity, and your body is able to replenish lost fluids between your intervertebral discs, which stretch and relax.
Most individuals often overlook the importance of a healthy spine. However, this is a core part of the skeletal system, and taking good care of your spine can significantly lower risks for procuring other conditions.
A few stretches a day can make a big difference in your health in the long run.
Tropea Chiropractic, Inc updated their website address.
Tropea Chiropractic Inc. utilizes chiropractic care, physical therapy, acupuncture, and massage therapy to alleviate pain and helps patients feel their best, lose weight, and enjoy life more. Learn more: http://www.tonytropeadc.com/?utm_source=social&utm_medium=social&utm_campaign=smades
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Tropea Chiropractic Inc.
The Department of Health and Human Services Recommends to get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity.
Vertebrae are the 33 individual bones that interlock with each other to form the spinal column. The vertebrae are numbered and divided into regions: cervical, thoracic, lumbar, sacrum, and coccyx.
Chiropractors are not only here for back pain; they can help you with any pain associated with joint misalignment. This could be any joint in your body, from your ankle to your shoulders. Next time any of your joints hurt, think about seeing a chiropractor!
This is great!
Cleaning alone is not effective at killing germs, so it's essential to disinfect high-touch surfaces to lower the risk of spreading COVID-19. For frequently asked questions regarding cleaning and disinfection, visit the CDC website. https://www.cdc.gov/coronavirus/2019-ncov/faq.html#Cleaning-and-Disinfection
Our eyes and hands have to work together.
Click here to read our blog, "These 4 Conditions Can Lead to Lower Back Pain." https://www.tonytropeadc.com/blog/these-4-conditions-can-lead-to-lower-back-pain?utm_source=social&utm_medium=social&utm_campaign=smades
Rethink sleeping on your stomach, it can cause too much pressure.
Some common headache symptoms include throbbing, squeezing, constant, unrelenting, or intermittent. The location may be in one part of the face or skull, or may be generalized involving the whole head.
Say goodbye to the pounding aches and disruptive pain! With treatment from Tropea Chiropractic Inc., you'll find quality care and relief from your headaches. Schedule an appointment with us by calling 408-329-9604.
We all knew stress was bad, but who knew it was bad for our backs?
People suffering from whiplash are likely to suffer from the common symptoms of neck pain, loss of range of motion, and headaches, but more severe side effects may occur. Joint instabilities, which are joints that move excessively and can cause pain, can be a result of whiplash and can occur for years after the incident that caused the whiplash.
If you're upset that you can't play your sport because of a shoulder injury, get it fixed now! At Tropea Chiropractic Inc., we can treat a wide array of shoulder injuries and get you back in the game in no time! What are you waiting for? Call 408-329-9604 today!
Who's ready for some relaxation?
From our family and friends to all the new faces we get to meet, there's always something to be thankful for! Enjoy this Thanksgiving Day from the team at Tropea Chiropractic Inc.!🦃🍂
A good mattress lasts 9 to 10 years, according to the National Sleep Foundation, but consider replacing yours every 5 to 7 years if you don't sleep well.
Good sleep while pregnant is hard enough, let us help you sleep a little better.
While headaches are common, they shouldn't be dismissed. Recurring headaches can severely disrupt your quality of life. At Tropea Chiropractic Inc., we help our patients regain control with the best headache treatments available! Get started:
http://www.tonytropeadc.com/?utm_source=social&utm_medium=social&utm_campaign=smades
At Tropea Chiropractic Inc., we offer a variety of services to ensure patients are living pain-free, happy, and healthy. To learn about the services we provide and to schedule an appointment, visit our website. http://www.tonytropeadc.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Pain and injuries after a car accident can make it difficult to work, sleep, and go about normal daily routines. Tropea Chiropractic Inc. delivers expert chiropractic care, rehab, and therapy to help patients recover. Learn more: https://www.tonytropeadc.com/services/car-accident-injuries?utm_source=social&utm_medium=social&utm_campaign=smades
Reach for the sky.
Chiropractic care focuses on the relationship between spinal structure and function and how that relationship affects a person's health.
When we adjust a joint, we are not trying to create a sound: we are attempting to restore proper position of the joint.
"Dr. Tony Tropea has been and continues to be my go to for any issues I have. He makes himself available when you're in need of an adjustment! Highly recommend!" - Verified Patient. Learn more about Tropea Chiropractic Inc. here: http://www.tonytropeadc.com/?utm_source=social&utm_medium=social&utm_campaign=smades
When it comes to shoulder pain, there are many options available to relieve the pain! These options include medication, physical therapy, wearing a sling, or sometimes even surgery. Visit Tropea Chiropractic Inc. to learn what treatment method is right for you when it comes to shoulder pain!
