TRU FIT BOOT CAMP is for any one looking to lose weight and improve their overall health and fitness. TRU FIT BOOT CAMP classes provide all the necessary tools you will need to burn fat and lose inches. TRU FIT BOOT CAMP classes use fitness expert Ditanyon Demps ground breaking strategies and formulas that push individuals to find their TRU inner strength mentally and physically keeping to Ditanyons mission of leaving no muscle behind. Ditanyons ground breaking routines incorporate: Stretching, Aerobic cardio, Power training, Calisthenics, Speed Drills, Circuit Training, Strength and Endurance Exercises, Core Pilates Fusion and Isolated Abdominal Training. Unlike other Boot Camps that become boring after just a few weeks. TRU FIT BOOT CAMP never does the same routine twice. This strategy not only keeps you from getting bored but creates muscle confusion which stimulates muscle growth allowing you to continually burn fat and tone muscles never reaching a plateau.
TRU FIT BOOT CAMP programs are formulated to fit the needs of every fitness level form beginners to experienced fitness enthusiast and athletes. What ever your requirements TRU FIT BOOT CAMP has a class and program that will fit your needs.
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