Hope this message finds you well. With all the disruption to our lives and our schedules, I wanted to remind everyone that spring is here (even with the cold the last few nights) and the trees are blooming beautifully this year. The photo is of our 20 year old weeping cherry that is having one of its best years for blossoms. Last year we were concerned that the tree was dying because it had almost no blossoms. The tree, in all its glory this year, has brought happiness and sense of relief that all is well in nature.
Going on drives out in the countryside is one of our favorite activities and fortunately is still an acceptable activity. The Dogwood and Redbud trees are just now starting to bloom. If you didn't get out recently you did miss the lovely display the Magnolia trees put on for us to enjoy. The Trillium wild flowers are also starting to bloom. They can be seen along the roadside. There's some to be seen in the gullies on the south side of Clear Creek Road between McDonanald Road and Revenge. The drive through Clear Creek metro park is pretty with the trees starting to get their spring green leaves.
One routine that has brought a sense of sanity and calmness is caring for my horses and chickens twice a day. All is normal and good at the barn. Another activity that has helped is my daily walks. During the work week, it usually consisted of 10 to 15 minute walks three times a day. Now My morning walk is 30 to 45 minutes, going down the street and up a pretty steep hill to really get my heart pumping. I feel the fresh air and exercise is helping my immune system. I also still take my antioxidants in the form of Vitamin C and D along with my dark green salads, raspberries and blueberries.
I am gearing up for reopening as soon as possible, once we get the ok. Since the safety and well-being of our patients and staff is our priority, I got a new higher quality filter for our HVAC system and have purchased 4 air purifiers that have UV C light to kill viruses in addition to the HEPA filters. We will also be checking temperatures of employees and patients upon entering. We’ll have masks and shields as well as making sure we have as much social distancing as possible given that there are some testing and activities that require some closer contact. I’m still waiting on more guidance from authorities, but we will also most likely have to make some other changes such as limiting the number of patients and guests in our office. We’ll get it figured out and move forward with a new but hopefully temporary normal.
Stay Healthy and Happy,
Anna Hopkins
Are objects at a distance or close by appearing blurry? If so, it's definitely time for an eye exam! Visit our website to schedule yours today.
Contact our office today to learn all about our blue light filter options for your glasses.
https://www.drannahopkins.com/eye-care/the-dangers-of-blue-light-and-what-you-can-do-lancaster-oh/
Yay! It’s officially Fall! What do you look forward to the most this season? Comment below!
DRANNAHOPKINS.COM
Tips to Prevent Eye Strain in the Virtual Classroom
Which do you prefer to wear? Hit 👍 for glasses or ♥️ for contacts.
Have you decided on this year's Halloween costume? For most costumes, makeup is the most essential part! Here are some tips to help you avoid eye irritation or infection when using makeup:
Billions of people around the world experience vision problems because they don’t have access to the proper eyecare & glasses. Most of these vision impairments could have been avoided had they been diagnosed & treated early on by an eye doctor. When was the last time you had an eye exam? Make sure to get annual eye exams and encourage your family, friends, and colleagues to do so as well! #HopeInSight
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WSD 2020 - #HopeInSight
Dry eye is a condition where the eye does not produce near enough tears to lubricate properly. Contact our office today to schedule a screening.
https://www.drannahopkins.com/eye-care/dry-eye/
Try these simple tips to keep your glasses fog-free!
- Wear a mask that fits snugly around your nose.
- Place a folded tissue under your mask, right at the bridge of your nose, to absorb the moisture.
- Ask us about anti-fog sprays and wipes!
October is Eye Injury Prevention Month! Each year, thousands are affected by eye injuries, the majority of which could have been prevented by wearing proper protective eyewear & taking simple precautions. Believe it or not, half of eye injuries occur in our very homes!
For those working and schooling from home, screen time has now doubled! Here are some tips to help minimize the damaging effects of too much screen time:
There are treatments which aim to restore or maintain the normal amount of tears to minimize dryness, discomfort and maintain eye health. Book an appointment today!
https://www.drannahopkins.com/eye-care/dry-eye/
Have you decided on this year's Halloween costume? For most costumes, makeup is the most essential part! Here are some tips to help you avoid eye irritation or infection when using makeup:
Dry eye is a condition where the eye does not produce near enough tears to lubricate properly. Contact our office today to schedule a screening.
https://www.drannahopkins.com/eye-care/dry-eye/
Don’t be one of the many people suffering in silence from dry eyes. Book a dry eye assessment today!
https://www.drannahopkins.com/eye-care/dry-eye/
Scary things happen on Halloween... don't let an eye infection be the scariest! Decorative contacts are a great addition to any costume, but when used without a valid prescription, they may seriously harm your eyes & vision. Contact us to get safely fitted & enjoy a healthy and fun Halloween.
For those working and schooling from home, screen time has now doubled! Here are some tips to help minimize the damaging effects of too much screen time:
There are treatments which aim to restore or maintain the normal amount of tears to minimize dryness, discomfort and maintain eye health. Book an appointment today!
https://www.drannahopkins.com/eye-care/dry-eye/
Dry eye is treatable. You don’t have to just grin and bear it. Contact our office today to schedule a screening.
https://www.drannahopkins.com/eye-care/dry-eye/
Schedule your appointment today!
Eye injuries are more likely to happen at home than anywhere else. Home cleaning, yard work, or even just playing with the kids puts you at risk for an eye injury. Make sure to wear the proper protective eyewear when handling chemicals, flying debris, and dust particles.
1.5 million Americans are diagnosed with the disease every year and it’s the cause of over 7,000 deaths among Canadians per year. There are high chances that someone you know has the disease.
https://www.drannahopkins.com/eye-care/eye-disease-management/treating-diabetic-retinopathy/
REMINDER! Tomorrow, Daylight Savings ends...
Don’t forget to...
Now that face masks are part of our everyday wardrobe, you may notice your eyes getting a little dryer than usual. Here are some tips to keep that from happening:
- Wear a mask that fits snugly around your nose. This will ensure the moisture exits through the side of your mask and not above it.
- Try to blink more frequently.
- Ask us about lubricating eye drops.
Often, when winter is upon us our motivation to exercise and eat healthy foods tend to plummet along with the temperature. Don't let the cooler weather hold you back from staying healthy! Make sure you eat nutritious meals, stay active, limit alcoholic beverages, and avoid smoking tobacco.
Veterans Day, originally known as Armistice Day, is celebrated on the 11th day of the 11th month every year to thank, honor, and salute our heroes of the past, present, and future. Thank you for your service.
Type 1 and Type 2 are the two main types of diabetes, with Type 2 affecting 90% of diabetics. They both raise blood sugar levels and can cause additional physical complications if not managed correctly. However, they differ in how their development and treatment.
https://www.drannahopkins.com/eye-care/eye-disease-management/treating-diabetic-retinopathy/
One of the best ways to give your eyes love is to get at least 7 - 9 hours of sleep a night. A good night’s rest keeps the eyes ready for the next day and can prevent eye spasms, dryness, itchiness, strain, and bloodshot eyes. It also prevents dark circles from appearing around the eyes — and let's be honest, who wants those?!
Why is it so important for diabetics to get a yearly eye exam? Not only does diabetes affect your body but it can also seriously damage your vision, potentially leading to vision loss. With the proper care, like getting a yearly dilated eye exam & maintaining a healthy diet, you can help keep your eyes healthy! Contact us to schedule your yearly dilated eye exam.
There are certain factors that increase the risk of developing it, from genetics and ethnic background to gender, age, and lifestyle. Though with proper nutrition and exercise one can prevent 40% of type 2 diabetes.
https://www.drannahopkins.com/eye-care/eye-disease-management/treating-diabetic-retinopathy/
This year’s theme for World Diabetes Day is, “The Nurse and Diabetes”. Nurses help support people living with all types of health concerns especially those that have diabetes. They face several challenges and education is so important to help equip nurses with the skills they need to help support them.
YOUTUBE.COM
Diabetes: nurses make the difference
Every day involves a myriad of routine checks and decisions, such as verifying blood sugar levels, injecting insulin, taking medication, exercising, and calculating what to eat.
https://www.drannahopkins.com/eye-care/eye-disease-management/treating-diabetic-retinopathy/
Wash your hands with soap and water before handling contact lenses. Place 1 lens in the palm of your hand, add a generous amount of solution, and gently rub with your finger for about 10 seconds in order to remove any buildup on the lens. Then, rinse the lens with solution. Repeat with the 2nd lens — and ta-da! They’re ready to wear!
We live in a world flooded with digital devices. As a result, you may be starting to experience digital eye strain, which makes your eyes feel sore, tired, watery, and/or dry. To prevent this from occurring, follow the 20-20-20 rule!
There are certain factors that increase the risk of developing it, from genetics and ethnic background to gender, age, and lifestyle. Though with proper nutrition and exercise one can prevent 40% of type 2 diabetes.
https://www.drannahopkins.com/eye-care/eye-disease-management/treating-diabetic-retinopathy/
Make sure your eyes are properly protected from UV Rays. Ask us about sunglasses with high-quality lenses.
https://www.drannahopkins.com/eyewear/the-importance-of-sunglasses/
Happy Friday and have a great weekend!
Despite the pandemic this year, there are so many things to be grateful for: our wonderful patients, family, and friends—to name a few. Enjoy this time with loved ones and delight in the amazing feast. We wish you a happy and healthy Thanksgiving!
Every day involves a myriad of routine checks and decisions, such as verifying blood sugar levels, injecting insulin, taking medication, exercising, and calculating what to eat.
https://www.drannahopkins.com/eye-care/eye-disease-management/treating-diabetic-retinopathy/
Sleeping in contact lenses increases your risk for eye infections by six to eightfold as it prevents the eyes from getting the proper oxygen and hydration it needs to fight bacteria.
We’ve officially entered the holiday season! And you know what that means... toy giving and sharing is in full swing! However, every year, thousands of children suffer from toy-related eye injuries. Before purchasing toys for that special child in your life, take a moment to consider: “is this toy age-appropriate and safe?”
It’s time for your eye exam!
As you prepare to chef-it-up this holiday season, keep this in mind as you chop up your next onion! A cut onion releases a gas called Propanethiol S-oxide, and when mixed with certain enzymes in the onion, it creates a sulfur gas that irritates the eyes and triggers your tear glands. Here's a tip: keep your onion refrigerated! Cold onion doesn't release that chemical compound as easily as it would if it were warm.
UV rays from the sun are extremely harmful to the eyes, even in the winter. Make sure your eyes are properly protected from UV rays.
https://www.drannahopkins.com/
We’ve officially entered the holiday season! And you know what that means... toy giving and sharing is in full swing! However, every year, thousands of children suffer from toy-related eye injuries. Before purchasing toys for that special child in your life, take a moment to consider: “is this toy age-appropriate and safe?”
Come by to SEE us and we’ll make sure you’ll see your “beary” best this holiday season!
DRANNAHOPKINS.COM
New To Contact Lenses? Here Are Our Top 5 Tips!
Diet plays an important role in preventing or mitigating diseases like glaucoma, macular degeneration, and cataracts. Read on to learn what foods to increase and which ones to avoid.
What’s your favorite recipes using these eye-healthy nutrients, comment below!
HEALTHLINE.COM
8 Nutrients That Will Optimize Your Eye Health
Ask us about sunglasses with high-quality lenses.
https://www.drannahopkins.com/
DRANNAHOPKINS.COM
8 Ways Your Eyes Change With Age
Wishing everyone a healthy and very Merry Christmas!
The countdown to Christmas is almost over! What's your favorite family holiday tradition? Comment below!
UV rays from the sun are extremely harmful to the eyes, even in the winter. Ask us about sunglasses with high-quality lenses.
https://www.drannahopkins.com/
Come by to SEE us and we’ll make sure you’ll see your “beary” best this holiday season!
WOW! It’s been quite a year hasn’t it?! 😰 What are you looking forward to the most in 2021?
Wishing everyone a healthy and very Merry Christmas!
The countdown to Christmas is almost over! What's your favorite family holiday tradition? Comment below!
UV rays from the sun are extremely harmful to the eyes, even in the winter. Ask us about sunglasses with high-quality lenses.
https://www.drannahopkins.com/
In 1824, 15-year-old Louis Braille created a reading and writing system for the blind and visually impaired, known as braille, in which raised dots represent the letters of the alphabet. His creation has played a major role in enabling the blind to experience more independence. Each year, on his birthday, we celebrate him and his life-changing invention.
We can easily manage the early and late stages of Glaucoma to help you retain the most of your eyesight. Schedule an eye exam today!
https://www.drannahopkins.com/eye-care/eye-disease-management/glaucoma-screening-and-management/
Wishing everyone a year filled with love, laughter, joy, and happiness… Happy New Year! 🥂
WOW! It’s been quite a year hasn’t it?! 😰 What are you looking forward to the most in 2021?
Wishing everyone a healthy and very Merry Christmas!
Annual eye exams can make the pressure of Glaucoma a thing of the past! Book your eye exam today!
https://www.drannahopkins.com/eye-care/eye-disease-management/glaucoma-screening-and-management/
New year, new perspective! Go ahead and get a new perspective with healthy eyes and don't forget to schedule your eye exam.
We can easily manage the early and late stages of Glaucoma to help you retain the most of your eyesight. Schedule an eye exam today!
https://www.drannahopkins.com/eye-care/eye-disease-management/glaucoma-screening-and-management/
In 1824, 15-year-old Louis Braille created a reading and writing system for the blind and visually impaired, known as braille, in which raised dots represent the letters of the alphabet. His creation has played a major role in enabling the blind to experience more independence. Each year, on his birthday, we celebrate him and his life-changing invention.
Wishing everyone a year filled with love, laughter, joy, and happiness… Happy New Year! 🥂
Is it just us or did this year go by super fast?! By now you should have already started making your new year resolutions list. We know staying away from COVID is #1 but what are some other things on your list? Comment below! 👇
Glaucoma, also known as “the sneaky thief of sight”, can cause permanent vision loss and blindness if not detected early enough through a routine eye exam. While there's no cure for glaucoma, early treatment can often stop it from leading to severe vision loss. Contact us to schedule your annual eye exam!
Annual eye exams can make the pressure of Glaucoma a thing of the past! Book your eye exam today!
https://www.drannahopkins.com/eye-care/eye-disease-management/glaucoma-screening-and-management/
New year, new perspective! Go ahead and get a new perspective with healthy eyes and don't forget to schedule your eye exam.
In 1824, 15-year-old Louis Braille created a reading and writing system for the blind and visually impaired, known as braille, in which raised dots represent the letters of the alphabet. His creation has played a major role in enabling the blind to experience more independence. Each year, on his birthday, we celebrate him and his life-changing invention.
If you wear glasses, you're likely annoyed when your lenses fog up while wearing a mask. Here are a few ways to prevent that from happening.
FLIP.IT
The best ways to stop a mask from fogging up your glasses, ranked
Why do we have eyebrows? Not only do eyebrows express our feelings, but they’re also our eyes' personal umbrellas!
YOUTUBE.COM
Why Do We Have Eyebrows?
Symptoms often only occur once the disease has progressed and vision is lost. This is why glaucoma is known as "the sneak thief of sight". Don't wait until it's too late. Book a Glaucoma screening today!
https://www.drannahopkins.com/eye-care/eye-disease-management/glaucoma-screening-and-management/
Today we honor an amazing activist and minister for all of his accomplishments. To this day, he continues to inspire people all around the world. #MartinLutherKingJr
Is it just us or did this year go by super fast?! By now you should have already started making your new year resolutions list. We know staying away from COVID is #1 but what are some other things on your list? Comment below! 👇
We’ve finally made it to the end of the week! Happy Friday everyone, and have a safe weekend!
False! It may give you a headache but it won’t cause your eyes to permanently be stuck that way.
With glaucoma, vision loss is progressive and can go undetected until significant vision is lost. Make a glaucoma screening part of your health checkup. Schedule an eye exam today!
https://www.drannahopkins.com/eye-care/eye-disease-management/glaucoma-screening-and-management/
If you wear glasses, you're likely annoyed when your lenses fog up while wearing a mask. Here are a few ways to prevent that from happening.
FLIP.IT
The best ways to stop a mask from fogging up your glasses, ranked
Why do we have eyebrows? Not only do eyebrows express our feelings, but they’re also our eyes' personal umbrellas!
YOUTUBE.COM
Why Do We Have Eyebrows?
Together we can make a difference. By educating and informing ourselves and those around us about cancer, we can challenge misinformation, stigma, and fear. #WorldCancerDay
YOUTUBE.COM
World Cancer Day 2021: Together, all of our actions matter.
DRANNAHOPKINS.COM
Are Contact Lenses Safe For Young Children?
DRANNAHOPKINS.COM
Your Winter Update from True Vision
We’ve finally made it to the end of the week! Happy Friday everyone, and have a safe weekend!
False! It may give you a headache but it won’t cause your eyes to permanently be stuck that way.
An estimated 196 million people are living with macular degeneration worldwide. Although those affected by it rarely lose all their vision, the vast majority suffer from some degree of vision loss. Regular eye exams can ensure that your eyes and vision stay healthy. Schedule your eye exam!
Did you know that Dr. William H. Lawson was the first African American optometrist certified to work in the United States and Canada? He graduated in 1912 from the Toronto School of Optometry in Toronto, Canada.
Together we can make a difference. By educating and informing ourselves and those around us about cancer, we can challenge misinformation, stigma, and fear. #WorldCancerDay
YOUTUBE.COM
World Cancer Day 2021: Together, all of our actions matter.
DRANNAHOPKINS.COM
Are Contact Lenses Safe For Young Children?
DRANNAHOPKINS.COM
Your Winter Update from True Vision
Every year, more than 400,000 children and adolescents below the age of 20 are diagnosed with cancer. Each child should have equal access to the best possible healthcare and treatment. Let’s not forget to show our support to children with cancer and their families. #InternationalChildhoodCancerDay
“The best way to predict the future is to create it.” - Abraham Lincoln… Happy Presidents’ Day!
Today is the perfect day to let all of our wonderful patients know how much we appreciate each and every one of you. Happy Valentine’s Day!
Get in sync with your partner by gazing into each other's eyes! Research shows that couples that are in love and gaze into each other’s eyes for three minutes naturally experience synchronized heartbeats.
Age-related macular degeneration (AMD) is the leading cause of vision loss in adults aged 50 and over. AMD occurs when the macula deteriorates, causing central vision loss. While there's no cure for AMD as of yet, there are many ways to reduce your risk and a wide range of low vision aids and devices available to maximize remaining vision so that those with AMD can live their best lives.
Experts don’t know why we close our eyes when sneezing but they’ve got a theory! When we sneeze, it’s a forceful, germ-filled burst of particles and microorganisms bursting from our nose and mouth when something irritates the mucous membranes of our nose or throat. Experts believe we close them to protect our eyes from particles entering while they’re exiting our nose and mouth!
Macular degeneration leads to irreversible vision loss by causing damage to the macula — the central portion of the retina responsible for processing clear, sharp, “straight-ahead” vision. Early symptoms of this eye disease can be minimal, so don’t skip your annual eye exam! Schedule your appointment today.
Every year, more than 400,000 children and adolescents below the age of 20 are diagnosed with cancer. Each child should have equal access to the best possible healthcare and treatment. Let’s not forget to show our support to children with cancer and their families. #InternationalChildhoodCancerDay
“The best way to predict the future is to create it.” - Abraham Lincoln… Happy Presidents’ Day!
Today is the perfect day to let all of our wonderful patients know how much we appreciate each and every one of you. Happy Valentine’s Day!
Schedule your eye exam today!
We all know that exercise is excellent for general health. But eye health? Research shows that exercise can reduce the severity of macular degeneration, a leading cause of vision loss worldwide. Read on to learn more.
NEWS-MEDICAL.NET
Exercise can slow or prevent macular degeneration
That’s right! A person could have macular degeneration and not even know it. That’s why it’s so important to have your eyes examined annually. Schedule your appointment today.
Experts don’t know why we close our eyes when sneezing but they’ve got a theory! When we sneeze, it’s a forceful, germ-filled burst of particles and microorganisms bursting from our nose and mouth when something irritates the mucous membranes of our nose or throat. Experts believe we close them to protect our eyes from particles entering while they’re exiting our nose and mouth!
Macular degeneration leads to irreversible vision loss by causing damage to the macula — the central portion of the retina responsible for processing clear, sharp, “straight-ahead” vision. Early symptoms of this eye disease can be minimal, so don’t skip your annual eye exam! Schedule your appointment today.
Just like computers, smartphones emit blue light rays that can harm your eyes. Blue light has less energy than UV rays but it can penetrate deeper into the eyes reaching the retina in the back of the eyes. Keep your eyes healthy by limiting the time spent on these devices or get blue light filtering glasses (computer glasses)!
Happy#SaveYourVisionMonth! The best way to save your vision is to make sure to schedule an annual eye exam to check on your vision and eye health. Your eyes will thank you for it!
Daily contact lenses are the ultimate in convenience for you. No need for extensive cleaning procedures—you don't even need a contact lens case! Schedule a contact lens exam today!
https://www.drannahopkins.com/eyewear/contact-lenses/disposable-contact-lenses/
Schedule your eye exam today!
We all know that exercise is excellent for general health. But eye health? Research shows that exercise can reduce the severity of macular degeneration, a leading cause of vision loss worldwide. Read on to learn more.
NEWS-MEDICAL.NET
Exercise can slow or prevent macular degeneration
DRANNAHOPKINS.COM
3 Benefits of Anti-Glare Coating
Daily disposable contacts keep your eyes healthier for longer. Schedule a contact lens exam today!
https://www.drannahopkins.com/eyewear/contact-lenses/disposable-contact-lenses/
DRANNAHOPKINS.COM
What You Should Know About Night Blindness
Let’s celebrate WOMEN! Look at all of the progress made over the years! Let’s celebrate the acts of courage and determination by women who have played an important role in history. #ChooseToChallenge
Glaucoma is among the most common causes of blindness worldwide. In most cases, it shows no symptoms in its early stages. This is why yearly eye exams are so important! The earlier glaucoma is detected, the less damage is done, and the more vision can be saved. #glaucomaweek #getaneyeexam
Wearing a fresh pair of lenses every day means there's no buildup of bacteria. Schedule a contact lens exam today!
https://www.drannahopkins.com/eyewear/contact-lenses/disposable-contact-lenses/
Spring is almost here! And you know what that means... Tomorrow at 2am make sure you set your clock forward by 1 hour.
DRANNAHOPKINS.COM
3 Benefits of Anti-Glare Coating
Daily disposable contacts keep your eyes healthier for longer. Schedule a contact lens exam today!
https://www.drannahopkins.com/eyewear/contact-lenses/disposable-contact-lenses/
We offer a variety of brands of daily disposable contacts and are happy to find the best fit for you and your eyes. Schedule a contact lens exam today!
https://www.drannahopkins.com/eyewear/contact-lenses/disposable-contact-lenses/
Warmer weather, flowers blossoming, trees growing… Spring is finally here! Make sure your sunglasses are close by, you’re going to need em’!
Millions around the world suffer and live with brain injuries, and they all want the same things we want: to live a normal, healthy life. Brain injury affects who we are and how we SEE the world. If you or a loved one has suffered a brain injury, make sure to schedule an eye exam.
Happy St. Patrick's Day!
Wearing a fresh pair of lenses every day means there's no buildup of bacteria. Schedule a contact lens exam today!
https://www.drannahopkins.com/eyewear/contact-lenses/disposable-contact-lenses/
Have a great weekend!
Happy World Optometry Day to all eyecare professionals around the world! We are so proud to be in this amazing profession and to have the opportunity to meet and examine remarkable patients on a daily basis. Today kicks off the first day of World Optometry Week. Celebrate with us by scheduling your eye exam!
We offer a variety of brands of daily disposable contacts and are happy to find the best fit for you and your eyes. Schedule a contact lens exam today!
https://www.drannahopkins.com/eyewear/contact-lenses/disposable-contact-lenses/
Warmer weather, flowers blossoming, trees growing… Spring is finally here! Make sure your sunglasses are close by, you’re going to need em’!
Millions around the world suffer and live with brain injuries, and they all want the same things we want: to live a normal, healthy life. Brain injury affects who we are and how we SEE the world. If you or a loved one has suffered a brain injury, make sure to schedule an eye exam.
