TS Fitness is a top personal training, semi-private training and group high intensity training (HIIT) studio in NYC. We approach our clients as individuals, to develop customized and progressive programs based on the top teachings in the industry to achieve real results. TS stands for our training method, TAMIR SYSTEMS created by our Founder, Noam Tamir. It also stands for our belief TOGETHER STRONGER - our emphasis of personal growth through community.