Coach Roy's Muay Thai combo of the day:
Jab
Cross
Same side upper
Hook
Cross
Switch knee
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#tsunamimma #mma #boxing #bjj #muaythai #grappling #fight #training #kickboxing #jiujitsu #bjjlifestyle #brazilianjiujitsu #muaythaigirls #fightlife #fighter #fitness #workout #fitnessmotivation #martialarts #mixedmartialarts
Coach Mohammad (@mustafajitsu) going through fine details of disrespecting people's guard π
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@tsunami_mma is observing phase 2 guidelines with added precautions. For more information on how we are trying to keep our members safe and healthy while still having as much as possible, give us a call or email us! 404.883.3386
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#tsunamimma #bjj #brazilianjiujitsu #jiujitsu #mma #oss #muaythai #grappling #bjjlifestyle #martialarts #fitness #taekwondo #kickboxing #bjjtraining #bjjlife #jiujitsulifestyle #bjj4life #selfdefense #gym #fit #motivation #workout #tkd #bjjeveryday #jiujitsu4life #decaturga #decaturgeorgia
Coach Jo-el showing off that flexibility....
Reminder: we will be closed on Monday, Sept. 7 for Labor Day.
Coach Paul wanted to share with everyone how he knows which products to get when disinfecting the school. He thought it would be useful for everyone. This is EPA's list of registered disinfectants to fight against SARS-CoV-2
EPA.GOV
List N: Disinfectants for Use Against SARS-CoV-2 (COVID-19) | US EPA
MESSENGER
Tsunami Mixed Martial Arts updated their business hours.
www.tsunamimma.co
Try 2 weeks for only $15!
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#tsunamimma #tsunamibjj #brazilianjiujitsulife #bjj #jiujitsu #bjjlifestyle #mma #oss #muaythai #grappling #fitness #bjjtraining #jiujitsulifestyle #bjj4life #bjjlife #taekwondo #kickboxing #workout #fitnessmotivation #motivation #fit #love #tkd #sweep
#tsunamimma #muaythai #taekwondo #brazilianjiujitsulife #cardiokickboxing #mixedmartialarts #mma #martialarts #bjj #kickboxing #jiujitsu #fight #box #grappling #tkd #fitness #selfdefense #bjjlifestyle #oss #brazilianjiujitsu #fightlife #fighter #decaturga #decaturgeorgia #atlantajiujitsu #atlanta #atl #georgia
Coach Jo-el (@joeytrickster) training on his day off.
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#tsunamimma #taekwondo #martialarts #tkd #training #fitness #tricking #flip #parkour #freerunning #gymnastics #tricks #backflip #flips #parkourlife #movement #gym #poomsae #wtftaekwondo #wtftkd #decaturga #decaturgeorgia
Which trait do you need to work on the most? Our coaches here at Tsunami will help you realize your full potential and help you crush your goals.
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#tsunamimma #flexfriday #goals #crush #gymrat #fitfam #fitness #flex #gym #fitnessfriday #fit #dreams #success #mood #gymlife #fitnesslife #fitnessmotivation #training #mixedmartialarts #mma #martialarts #bjj #kickboxing #jiujitsu #taekwondo #sports #muaythai #box #grappling #tkd
Cobra kai vs t Rex: who wins?
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#tsunamimma #cobrakai #jurassicpark #trex #martialarts #tkd #fitness #taekwondo #selfdefense #kick #gym #motivation #halloweencostumes #costumes #halloween #happyhalloween #costume #cosplay #muaythai #boxing #bjj #mma #boxingtraining #kickboxing #box #training #jiujitsu #brazilianjiujitsu #
Tsunami MMA! A rad place to get your 80's montage training in! Come learn crain kicks and stuff..... π₯
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#tsunamimma #mixedmartialarts #mma #training #martialarts #kickboxing #jiujitsu #taekwondo #muaythai #box #grappling #fitness #work #gym #workout #fitgirl #tkd #selfdefense #brazilianjiujitsu #oss #muaythaigirls #nogi #fitnessgirl #gymlover #gymnastics #nakmuay #fighter
Tsunami MMA BJJ coach, Mohammad, competes in his super fight dec. 5 in TN at @battlemountain2k against black belt J. Ortiz.
Show your support and cheer him on as he channels his inner Khabib!
#Repost @mustafajitsu
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December 5th, 10 minute round sub only. Time to smesh
#Repost @tsunami_mma
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Tsunami Mixed Martial Arts strives to be the best option for families to train martial arts together. We may not be able to please everyone but our goal is to create a healthy & confident new generation of martial artists that instill the mind set, attributes, and respect of a true black belt.
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#thursday #thursdaymotivation #thursdaythoughts #thankfulthursday #martialarts #martialartslife #martialartsfamily #family #familyfriendly #tsunamifamily #mixedmartialarts #decaturga #psychology #kidpsychology #blackbelt #lifelessons #lifeskills #confidence #taekwondo #tkd #tkdlife #tkdkids #taekwondothursday #bjj #brazilianjiujitsu #brazilianjiujitsulifestyle #bjjlifestyle #bjjmotivation #bjjlife
When we had to leave Ponce and move locations.
#tsunamimma #mixedmartialarts #martialarts #mma #tkd #bjj #taekwondo #selfdefense #muaythai #grappling #jiujitsu #brazilianjiujitsu #muaythai #tbt
Mondays.....
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#workoutchallenge #tsunamimma #panda #mondaymood #goodvibes #monday #mondaymotivaton #duet #fyp #funny
when's the 1st time you tried banana pudding?
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#tsunamimma #dessert #dessertchallenge #yummy #foodie #bananapudding #decatur #monday #mondaymood #goodvibes #mondaymorning #mondayvibes #mondaymotivation #happymonday #mondayfunday #positivevibes #motivationmonday #decaturga #decaturgeorgia
Tsunami MMA muay thai coach, Roy, shows today's quick combo.
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#tsunamimma #muaythai #brazilianjiujitsu #taekwondo #cardiokickboxing #kickboxing #mma #boxing #fitness #martialarts #grappling #jiujitsu #training #workout #fitnessmotivation #motivation #selfdefense #gymmotivation #fitnesslife #success #inspiration
We miss you Prof. Anna!
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#tsunamimma #brazilianjiujitsu #bjj #jiujitsu #mma #martialarts #bjjgirls #selfdefense #flashback #girlsingis #georgia
Flashback to our super fun women's self defense workshop we did at @agnesscottcollege for the community.
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#flashback #flashbackfriday #fbf #friday #goodvibes #selfdefense #martialarts #bjj #womenselfdefense #brazilianjiujitsu #jiujitsu #mma #grappling #taekwondo #tkd #ga #georgia #decaturgeorgia #decaturga #decatur
Happy thanksgiving everyone! Thankful for all our tsunami fam who stuck with us through this trying year and thankful for our new tsunami fam members for being with us! Stay safe and enjoy your days off!
#30secondbreakdown Muay Thai Clinch
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#tsunamimma #martialarts #mma #muaythai #kickboxing #fitness #muaythaigirls #muaythaifighter #training #nakmuay #muaythailife #muaythaifitness #thaiboxing #sunday #sundayfunday #sundayvibes #monday #mondaymood #mondaymotivation #mondayvibes #happy #mondayfunday
Gettin fancy with taekwondo!
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#tsunamimma #taekwondo #martialarts #tkd #fitness #kick #selfdefense #gym #workout #fit #motivation #gymnastics #training #inspiration #wednesday #wednesdayvibes #mood #wednesdaymotivation #instamood
#tsunamimma #taekwondo #tkd #tornado #kicks #wtftkd #wtftaekwondo #sparring #training #martialarts #fitness #motivation #workout #fitnessgirl #inspiration #motivationalquotes #success #friday #tgif #fridayvibes #fridaymotivation #goodvibes #fridayfeeling #weekendvibes #flashbackfriday #fbf
How To: Btwist Shuriken w/ coach Jo-El.
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#tsunamimma #30secondbreakdown #taekwondo #tkd #kick #tricking #flip #parkour #freerunning #martialarts #training #tricks #acrobat #gymnastics #backflip #flips #sport #movement #sports #fitness #workout #tumbling #stunting
βοΈHappy holidays everyone!
Thank you for your support, especially this year! We β€ you all! Stay safe and healthy! π·
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Just a reminder of our holiday schedule:
Dec 24-26: CLOSED
Dec 31-Jan1: CLOSED
Jan 2: MEMBERS OPEN MAT 9a-12p
Congratulations to our BJJ kids who leveled up today! Super proud of our squad!
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#tsunamimma #tsunamibjj #squad #kids #brazilianjiujitsu #martialarts #bjjlifestyle #oss #bjjlife #kidsbjj #teamrobertotravenbjj #decaturga
Happy new year Tsunami Fam! Please stay safe and have tons of fun! We'll see you for open mat 9a-12 on Jan 2.
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I want to personally thank my tsunami fam for the continued support and love, especially this weird year. An alarmingly high number of martial arts academies and small businesses closed in 2020 and I am so grateful for our tsunami fam and the love they have shown us. You guys ARE tsunami and I'll forever be grateful to y'all.
-coach Paul
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#tsunamifam #tsunamimma #martialartsfamily #2020 #2020gtfo #2020sucks #covidsucks #grateful #thankful #blessed #thankyou #goodvibes #instagood #godisgreat #positivevibes #goodvibesonly #positivity #positive #positiveenergy #positivethoughts #positivevibesonly #motivation #inspiration
It's about that time β to kick your fitness goals in ππππ ππππ§! 2021 here we come! Here's a simple warm up that π’π―πΊπ°π―π¦ can do to get started (you're welcome π)
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#tsunamimma #newyear #decaturga #fitness #fitnessgoals #fitnessmotivation #fitnesslife #workout #fitlife #health #gymlife #motivation #work #fitness #gym #fit #gymmotivation #training #fitnessaddict #fitfam #healthy #fitspo #mma #bjj #ufc #taekwondo #fight #muaythai #wrestling #grappling #jiujitsu
Informative and entertaining. Dr. Fauci answers questions about the COVID vaccine.
https://www.facebook.com/367720860071469/posts/1767160906794117/
The Try Guys posted a video to playlist The Try Guys Self-Quarantine.
January 9 at 11:00 AM Β·
Today we're asking Dr. Anthony Fauci all of the questions you want answers to about the COVID- 19 vaccine, and debunking conspiracy theories, misinformation, and myths! Thank you, Dr. Fauci taking the time to talk with us!
Post your theory down below... Best/funniest theory wins a small swag bag! *kid friendly please, ends 1/31/21* (post your theory on our Instagram or tiktok)
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#tsunamimma #mixedmartialarts #swag #martialarts #bjj #kickboxing #jiujitsu #sports #family #cute #instagood #swagger #karate #tkd #fitness #selfdefense #taekwondo #oss #muaythai #brazilianjiujitsu #training #fit #tuesday #tuesdayvibes #ghost #paranormal #contest #decatur #decaturgeorgia #decaturga
Sorry this is so late, Drew! Congratulations to Drew for leveling up recently!
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#Repost @mustafajitsu
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Shout-out to my boi @drewbelline246 for putting in the work the past almost 3 years consistently to get that faixa azul. My man's has been competing and training while also juggling a full time job (managing 20 different high end restaurants) a wife, kids at home and doing crossfit all at the same time! It's not about your journey compared to others, it's about your journey compared to yourself yesterday. So proud of you man! ππ @tsunami_mma
How to: Paper cutter choke from side control
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#tsunamimma #brazilianjiujitsulife #bjjmotivation #brazilianjiujitsu #bjj #jiujitsu #mma #grappling #bjjlifestyle #martialarts #fitness #jiujitsulifestyle #bjj4life #gym #fitnessmotivation #selfdefense #sport
How to: muay Thai elbow
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#tsunamimma #muaythai #mma #elbow #selfdefense #sport #martialarts #kickboxing #decaturgeorgia #decaturga #decatur #vibes #goodvibes #mood #positivevibes #aesthetic #thursday #thursdayvibes #thursdaymotivation #thursdaymood
How to: sideswipe
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#tsunamimma #martialarts #tkd #kick #gymnastics #gym #training #fitnessmotivation #fitness #motivation #goals #decaturgeorgia #decaturga #decatur #sideswipe
Basic arm bar from knee on belly w/ variation.
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#tsunamimma #tsunamibjj #brazilianjiujitsu #bjj #jiujitsu #mma #grappling #martialarts #bjjgirls #fitness #selfdefense #girlsingis #bjjforgirls #motivation #decaturgeorgia #decatur #decaturga #newyear #newyearnewme #newyearsresolution #getinshape
How to: 720 kick
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#tsunamimma #taekwondo #tkd #martialarts #kick #spin #fitness #spinning #gym #fitnessmotivation #poomsae #wtftkd #wtftaekwondo #decaturgeorgia #decaturga #decatur #cityofdecatur #avondale
"Practical self-defense"
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#tsunamimma #tuesday #tuesdaymotivation #tuesdayvibes #motivation #stunts #stuntman #cobrakai #taekwondo #tkd #martialarts #wtftaekwondo #wtftkd #poomsae #decaturgeorgia #decaturga #decatur #cityofdecatur #avondale #selfdefense #comedy #funny #flips #parkour #movement #gymnastics #tricks
How to: Hawkeye
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#tsunamimma #martialarts #tkd #selfdefense #taekwondo #kick #selfdefense #decaturgeorgia #decaturga #decatur #cityofdecatur #tuesday #tuesdaymotivation #tuesdayvibes #tuesdaytips #motivation #inspiration #goals
The best trick shot in the world...
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#tsunamimma #taekwondo #tkd #kick #trick #tricks #trickshots #world #best #trickshot #tbt #throwback #throwbackthursday #thursday #thursdayvibes #thursdaymotivation
Clean
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#tsunamimma #taekwondo #tkd #martialarts #stunt #stunts #stuntlife #combo #flip #backflip #flips #parkour #gymnastics #gym #training #work #fit #fitness #tbt #throwback #throwbackthursday #thursday #thursdayvibes #thursdaymotivation
Corey goin old school
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#tsunamimma #taekwondo #tkd #martialarts #stunt #stunts #stuntlife #combo #flip #backflip #flips #parkour #gymnastics #gym #training #work #fit #fitness
Just pat & troy messin around
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#tsunamimma #taekwondo #tkd #martialarts #stunt #stunts #stuntlife #combo #flip #backflip #flips #parkour #gymnastics #gym #training #work #fit #fitness
long time ago in a galaxy far far away...
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#tsunamimma #tuesday #tuesdaymotivation #tuesdayvibes #tuesdays #tuesdaymorning #disney #disneyworld #disneyprincess #waltdisney #disneyland #disneyparks #taekwondo #tkd #kick #martialarts #wtftkd #tkdwtf #wtftaekwondo #amusementpark #fun #themepark #throwbacktuesday #tbt #throwback #oldiebutgoodie #cute
π’ Exciting news π’
Yoga with Mia ( @heartofyoga_with_mia ) starts online and in-studio Feb 16 & to celebrate we're offering a 2 week trial for only $15!
Mia is:
*Registered Yoga Teacher with Yoga Alliance (RYT 200)
*Yin Yoga Certification YACEP
*Restorative Yoga Certification YACEP
*Yoga for Self Regulation and Trauma Certification with Hala Khouri
*Ayurvedic Coaching Certification YACEP
Certified Reiki Master
*BJJ blue belt under Roberto Traven
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#tsunamimma #martialarts #yoga #fitness #yogaposes #meditation #yogalife #health #gym #workout #fitnessmotivation #motivation #fitnessgirl #yogainspiration #yogapose #yogaexercises #mindfulness #peace #zen #wellness #selfcare #healing #yogalove #yogagirl #namaste #healthy #body #weightloss #training #fitnesslife
Hey guys! Just found that the railroad crossing on Laredo will closed wed-fri. If you're coming from e. Ponce you'll be ok. If you're coming from Avondale you'll be redirected around detours. Just a heads up! Leave a little early to classes this weekπ
Increase or decrease energy levels
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#over9000 #tsunamimma #yoga #energy #yogaposes #meditation #yogalife #yogagirl #martialarts #decatur #decaturga #cityofdecatur
Yes! That's right... free yoga! Details tomorrow (2/8/21) on how to enter to win FREE YOGA!!
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#tsunamimma #win #free #yoga #martialarts #decaturga #decatur #cityofdecatur #contest #giveaway #contestgiveaway
Flash sale: 2 for 1!
2 days only! Ends Monday 2.15.21
#decaturga #decatur #atlanta
A 2 week starter program for 2 people! Come try cardio kickboxing, muay thai, taekwondo, brazilian jiu jitsu, & yoga!
β click on the website in bioβ
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#tsunamimma #mma #mixedmartialarts #martialarts #flashsale #sale #limited #valentines
Happy Lunar new year everyone!
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#happynewyear #happylunarnewyear #happychinesenewyear #yearoftheox
Happy Lunar new year everyone!
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#happynewyear #happylunarnewyear #happychinesenewyear #yearoftheox
Reposting this gem from 2017 for our taekwondo parents: testing is coming up and here's a study guide for blue stripe.
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10 things that take zero talent but will get you 100% respect
Reposted from @tsunami_mma
A sweep from deep half guard with coach Devin!
Happy Lunar new year everyone!
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#happynewyear #happylunarnewyear #happychinesenewyear #yearoftheox
Sad to see our brother leave but happy it's on to bigger and better things!
Please come and visit when you're in town, @jonathangilpatrick
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#Repost @jonathangilpatrick
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Hereβs to friends who push each other π»
Kimura Trap to back take w coach Devin (@devtopping )
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#tsunamimma #brazilianjiujitsu #bjj #bjjgirl #bjjgirls #mma #mixedmartialarts #martialarts #decaturga #decatur #selfdefense #sport #kimura #fun #saturday #saturdayvibes #vibes #mood
How's your back feeling? Here's a little tip for spine mobility from coach Mia ( @heartofyoga_with_mia )
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#tsunamimma #yoga #yogapractice #yogaeverydamnday #yogaeverywhere #yogaeveryday #instagood #thursday #thursdaythoughts #decaturga #decatur #martialarts #flexibility #stretch #mood
Reposting this gem from 2017 for our taekwondo parents: testing is coming up and here's a study guide for blue stripe.
__________________________________
10 things that take zero talent but will get you 100% respect
Reposted from @tsunami_mma
A sweep from deep half guard with coach Devin!
Happy Lunar new year everyone!
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#happynewyear #happylunarnewyear #happychinesenewyear #yearoftheox
Collar and sleeve pt2 w/ coach Mohammad
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#tsunamimma #mma #mixedmartialarts
#martialarts #selfdefense #bjj #jiujitsu #brazilianjiujitsu #bjjgirls #grappling #fitness #bjjforgirls #girlsingis #decaturga #decatur #atlanta #atlantaga @mustafajitsu
Welcome to a family friendly mixed martial arts gym in Decatur, GA. All skill levels are welcome as we grow together and make each other better! Whether you're looking for a place to lose some weight, get in shape, learn a martial art, or meet new friends, Tsunami MMA is the place to be!
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#tsunamimma #decatur #decaturga #atlanta #atlantaga #mma #friends #gym #family #boxing #bjj #taekwondo #muaythai #friendship #happy #instagood #fitness #workout #gymlife #motivation #yoga #yogaposes #meditation #yogalife #loseweightfast #getinshape #weightloss #fatloss #exercise #familyfriendly
Collar & sleeve guard pt1 with coach Mohammad!
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#tsunamimma #brazilianjiujitsu #bjj #jiujitsu #mma #grappling #oss #martialarts #bjjgirls #selfdefense #girlsingis #decatur #decaturga @mustafajitsu #wbw #waybackwednesday #wednesdaywisdom
Try this kick challenge!
INSTAGRAM.COM
tsunami_mma on Instagram: Try this combo! #tsunamimma #taekwondo #tkd #martialarts #decaturga #decatur #cityofdecatur #kick #kickchallenge
Come breakdance with us π€£
INSTAGRAM.COM
tsunami_mma on Instagram: #tsunamimma #tbt #bjj #brazilianjiujitsu #jiujitsu #grappling #breakdance #dance #kidding #kinda #decaturga #decatur
Sad to see our brother leave but happy it's on to bigger and better things!
Please come and visit when you're in town, @jonathangilpatrick
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#Repost @jonathangilpatrick
γ»γ»γ»
Hereβs to friends who push each other π»
How to: flying knee with coach Roy @grizlie_
#tsunamimma #muaythai #martialarts #decatur #decaturga #atlanta #atlantaga #flying #knee #kickboxing
Collar and sleeve pt2 w/ coach Mohammad
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#tsunamimma #mma #mixedmartialarts
#martialarts #selfdefense #bjj #jiujitsu #brazilianjiujitsu #bjjgirls #grappling #fitness #bjjforgirls #girlsingis #decaturga #decatur #atlanta #atlantaga @mustafajitsu
Welcome to a family friendly mixed martial arts gym in Decatur, GA. All skill levels are welcome as we grow together and make each other better! Whether you're looking for a place to lose some weight, get in shape, learn a martial art, or meet new friends, Tsunami MMA is the place to be!
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#tsunamimma #decatur #decaturga #atlanta #atlantaga #mma #friends #gym #family #boxing #bjj #taekwondo #muaythai #friendship #happy #instagood #fitness #workout #gymlife #motivation #yoga #yogaposes #meditation #yogalife #loseweightfast #getinshape #weightloss #fatloss #exercise #familyfriendly
Collar & sleeve guard pt1 with coach Mohammad!
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#tsunamimma #brazilianjiujitsu #bjj #jiujitsu #mma #grappling #oss #martialarts #bjjgirls #selfdefense #girlsingis #decatur #decaturga @mustafajitsu #wbw #waybackwednesday #wednesdaywisdom
Try this kick challenge!
INSTAGRAM.COM
tsunami_mma on Instagram: Try this combo! #tsunamimma #taekwondo #tkd #martialarts #decaturga #decatur #cityofdecatur #kick #kickchallenge
Come breakdance with us π€£
INSTAGRAM.COM
tsunami_mma on Instagram: #tsunamimma #tbt #bjj #brazilianjiujitsu #jiujitsu #grappling #breakdance #dance #kidding #kinda #decaturga #decatur
A little motivation to get your week started!
#tsunamimma #motivationmonday #motivation #motivational #success #inspirationalquotes #quoteoftheday #lifequotes #inspiration #mondaymotivation #taekwondo #muaythai #brazilianjiujitsu #bjj #kickboxing #martialarts #tkd #mma #sparring
If you're looking for a sign, here it is. Now go out and crush it!
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#tsunamimma #random #motivation #inspiration #motivationalquotes #motivational #wednesdaywisdom #wednesday #wednesdayvibes #wednesdaymotivation #mma #mixedmartialarts #martialarts #decatur #decaturga
How to: flying knee with coach Roy @grizlie_
#tsunamimma #muaythai #martialarts #decatur #decaturga #atlanta #atlantaga #flying #knee #kickboxing
Collar and sleeve pt2 w/ coach Mohammad
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#tsunamimma #mma #mixedmartialarts
#martialarts #selfdefense #bjj #jiujitsu #brazilianjiujitsu #bjjgirls #grappling #fitness #bjjforgirls #girlsingis #decaturga #decatur #atlanta #atlantaga @mustafajitsu
Welcome to a family friendly mixed martial arts gym in Decatur, GA. All skill levels are welcome as we grow together and make each other better! Whether you're looking for a place to lose some weight, get in shape, learn a martial art, or meet new friends, Tsunami MMA is the place to be!
_________________________________________
#tsunamimma #decatur #decaturga #atlanta #atlantaga #mma #friends #gym #family #boxing #bjj #taekwondo #muaythai #friendship #happy #instagood #fitness #workout #gymlife #motivation #yoga #yogaposes #meditation #yogalife #loseweightfast #getinshape #weightloss #fatloss #exercise #familyfriendly
Collar & sleeve guard pt1 with coach Mohammad!
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#tsunamimma #brazilianjiujitsu #bjj #jiujitsu #mma #grappling #oss #martialarts #bjjgirls #selfdefense #girlsingis #decatur #decaturga @mustafajitsu #wbw #waybackwednesday #wednesdaywisdom
Drill to win......
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#tsunamimma #wednesday #wednesdayvibes #humpday #goodmorning #wednesdaywisdom #drillersmakekillers #drillersmakewinners #drilltokill #drilltowin #taekwondo #martialarts #tkd #fitness #tornado #kick #tornadokick @taekwondo_worldwide @taekwondo.network @tkd._.life #tkdwtf #wtftkd #tkdlife #decaturga @cityofdecaturga #decatur #atlanta #atlantaga
Arm bar from closed guard #tsunamimma #brazilianjiujitsu #bjj #jiujitsu #mma #grappling #martialarts #selfdefense #techniquetuesday #tuesdaytechnique #technique #tuesdaytip #tuesday #tuesdayvibes #tuesdaymorning #tuesdaytips #decaturga #decatur #atlanta #atlantaga #asianownedbusiness
A little motivation to get your week started!
#tsunamimma #motivationmonday #motivation #motivational #success #inspirationalquotes #quoteoftheday #lifequotes #inspiration #mondaymotivation #taekwondo #muaythai #brazilianjiujitsu #bjj #kickboxing #martialarts #tkd #mma #sparring
If you're looking for a sign, here it is. Now go out and crush it!
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#tsunamimma #random #motivation #inspiration #motivationalquotes #motivational #wednesdaywisdom #wednesday #wednesdayvibes #wednesdaymotivation #mma #mixedmartialarts #martialarts #decatur #decaturga
How to: flying knee with coach Roy @grizlie_
#tsunamimma #muaythai #martialarts #decatur #decaturga #atlanta #atlantaga #flying #knee #kickboxing
Collar and sleeve pt2 w/ coach Mohammad
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#tsunamimma #mma #mixedmartialarts
#martialarts #selfdefense #bjj #jiujitsu #brazilianjiujitsu #bjjgirls #grappling #fitness #bjjforgirls #girlsingis #decaturga #decatur #atlanta #atlantaga @mustafajitsu
