Do you have sharp pains in your lower back when bending over? Does the pain sometimes spread to your feet? If you experience these symptoms consistently, you may have a condition called sciatica. Physical therapy can help.
#TheTrainingRoom
https://thetrainingroompt.com/
Monday!
The Training Room
14 September at 16:19 路
Happy Monday to All. Make sure you get a workout in TODAY. Whether it's rehab or fitness, start your week out right!
Do you know someone with rheumatoid arthritis?
Our PT's can help strengthen the muscles that surround the affected joint, improve range of motion, stabilize the joint, and relieve any joint pain that may be occurring.
There is hope with physical therapy!
https://thetrainingroompt.com/
TTR Strong! 馃挭
Akil Piggott
12 September at 17:30 路 Instagram 路
Lesson #4: Training is better with friends
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Current weight- 178
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Slowly getting back on track and I want to shout out to my training crew on helping me get there. Most who know me think I鈥檓 always motivated to hit the gym because i do it, without fail, all the time. But bodybuilding can be a lonely game. Balancing training in between family, work, and fun makes it hard to be on somebody else鈥檚 lifting schedule. That鈥檚 why almost 95% of my training sessions are between me, my headphones, and an empty gym. But this crew along with @rachelgagne and @ernlawless have joined my weekend workouts for moral support. I really look forward to these days and it鈥檚 helped keep the 馃敟 burning strong. I鈥檝e missed out on that during my last show preps. It may seem like a small thing, but it means a lot to me. Everyone needs a good squad to lean on.
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#gains #squadgoals #ptswholift #physicaltherapist #personaltrainer #fitfam #classicphysique #cherryhillnj #posingpractice #motivatedmindset
Are you experiencing acute or chronic pain as a result of an injury? Whether it happened recently or a while ago, physical therapy may offer relief for your problem.
#TheTrainingRoom
https://thetrainingroompt.com/
We are so happy to be open so we can follow our passion and help more people be the best versions of themselves! Welcome back Debra Orrio! We missed you so much!
Want to win a prize from The Training Room? It's easy! Simply scan your clinic's QR code or visit our website and click the "Review Us" button the corresponds to your clinic!
Then you will be entered into the drawing for a prize from us!
https://thetrainingroompt.com/
Thanks to all who voted! We loved seeing the athlete's get so engaged in our TTR family.
Better luck to all of the other competitors next year- the competition was fierce!
The Training Room
November 2 at 4:21 PM 路
How cool is this Mystery Machine pumpkin creation?! It should come as no surprise that it's our 2020 Pumpkin Decorating Contest winner! Great work to all of the staff who participated. The competition was incredible!
Thanks to all who voted. We loved seeing the excitement of our patients and athletes coming in to vote!
Our staff went all out! Can you guess which pumpkin won the contest?
The Training Room
October 27 at 5:58 PM 路
Amazing creativity by TTR staff...Which one is your favorite?
Great job!!!
The Training Room
October 21 at 7:46 PM 路
Here is Laura being evaluated in the last steps of her rehab post ACL tear. Something we use called a "Functional Test" is run by a skilled Physical Therapist after the completion of physical therapy.
Our Return 2 Play program is a continuation of physical therapy, where the athlete will practice the movements asked of them in the Functional Test. This test is a dynamic measure used to replicate conditions on a field, turf or track after an ACL tear.
We aim to be sure that our athletes make a safe return to sport and reduce their risk of another ACL injury. Laura completed her physical therapy, made her transition to Return to Play, and crushed her Functional Test here at The Training Room.
Do you suffer from neck, back, or knee pain daily? These conditions can get in the way of a normal life. A physical therapist can properly assess your condition and prescribe treatment methods to help.
#TheTrainingRoom
https://thetrainingroompt.com/
Do normal tasks such as sitting at your desk, bending down, or standing to cook dinner, cause a flaring pain between your blades or in the tissues between your shoulders and neck? Your posture could be the issue. Find relief with PT!
https://thetrainingroompt.com/
Now seeing patients in Cherry Hill!
MAINLINETODAY.COM
Q&A: How Does Beatty Harris Sports Medicine Help Patients Achieve a Healthy Lifestyle?
Headaches have a bad habit of showing up at the most inconvenient times.
Factors like your posture, type of mattress you use, your pillow, or even your desk chair can all impact your risk for experiencing regular headaches. Fortunately, we can help!
https://thetrainingroompt.com/
Chronic pain can run your life, but it doesn鈥檛 have to. If you鈥檙e suffering from aches and pains in your back, neck, hips, legs or knees, a physical therapist can help you get back up on your feet.
https://thetrainingroompt.com/
If you have frequent tension headaches that appear seemingly out of nowhere, you may be a good candidate for therapy at our practice. Headaches can rule your life, but they don鈥檛 have to.
https://thetrainingroompt.com/