Have You Ever Really Tasted Water?
Have Your Ever Really Tasted Water?
We bet you haven't, unless you've tasted Tulpehocken Mountain Spring Water.
It's thirst quenching, pure water that is cool and refreshing!
And there are at least ten great reasons to drink spring water -
Improve your skin's health. Water helps to moisturize skin, maintain your skin's elasticity and suppleness and helps prevent dryness.
Remove toxins from your body by drinking lots of water. Water helps your body minimize the work your kidneys and liver must do in order to cleanse your body of harmful toxins.
Lose weight by drinking water. Drinking water can prevent you from confusing hunger with thirst. Water helps your body to work properly and gives you the energy and hydration necessary for exercise.
Reduce the chance of a heart attack. Researchers at Loma Linda University in California studied more than 20,000 healthy men and women and found that people who drink more than five glasses of water a day were less likely to die from a heart attack or heart disease than those who drank fewer than two glasses a day.
Cushion and lubricate your joints and muscles. Drinking water before, during, and after exercise can also help reduce muscle cramping and premature fatigue.
Stay regular. Water helps prevent constipation by adding fluid to the colon and bulk to stools, making bowel movements softer and easier to pass.
Get energized. On average, most adults lose about 10 cups of fluid a day through sweating, exhaling, urinating, and bowel movements. Even minor dehydration can cause impaired concentration, headaches, irritability, and fatigue.
Regulate your body temperature. Perspiration is your body's natural mechanism to control body temperature. And to sweat, you need plenty of water.
Reduce your risk of disease and infection. Water can help prevent kidney stones and reduce your chances of getting bladder, kidney, and urinary tract infections. One study found that women who drank mo...