Today we remember the brave men and women of NYPD/NYFD who gave their lives on 9/11/01. Please join us today at @crossfitmataleao for a special tribute workout, sign up now as spaces are limited.
If you can't make that, try climbing 110 stories on the Jacob's Ladder to represent the 110 stories of WTC that the first responders would have climbed.
#neverforget #911 #nypd #nyfd
Hey Everyone, don't forget that @proptgroup is here on Fridays from 8:00 a.m. to 10:00 a.m. If you have any nagging issues and need to be seen, call or sign up at the front desk. Get back to being the best you can be!
#healthylifestyle #athleticdevelopment #performance #uspapowerlifting #unitedstatesstrongman #usaweightlifting #twistedfitnessgym #strong
Gym Family, you can all breath easy now.....@rebelcreamery Keto Ice Cream is back in stock!
#rebelicecream #rebelcreameryicecream #keto #ketosnack #healthylifestyle
We have it ALL. What you are looking for? Our Professional Coaches will help you achieve your goals and have a whole lot of fun in the process!!
#gym #madisonsports #madisonmoms #madisonwisconsin #unitedstatesstrongman #uspapowerlifting #uspa #usaweightlifting #olympicweightlifting
Looks official now, with our #uspapowerlifting banner hanging over the Platforms, Squat Racks, and Benches. We love training strength athletes! Proud to be a part of @uspapower !!!!
#powerlifting #uspa #roguefitness #hardworkpaysoff
#findyournew100percent
Good news!!! We're stocked back up! And better yet, we have some new @rebel_icecream_co products! New keto ice cream flavors include Peanut Butter Caramel Chip, Orange Cream, Snickerdoodle, Chocolate Chip, and Chocolate Peanut Butter! We also have keto ice cream sandwiches. That's right I said KETO ICE CREAM SANDWICHES! You have your choice of Peanut Butter cookies with Peanut Butter ice cream, Double Chocolate cookies with Mint Chip ice cream, and Chocolate Chip Cookies with Vanilla ice cream! Hurry and get some while you can. As you can see Mike has already started eating them! #rebelicecream #rebelicecreameryicecream #keto #ketosnack #healthylifestyle
On this #VeteransDay we wish to express our deepest gratitude to those who have and are currently serving. Your bravery and sacrifices are the reason we are free and safe.
Anybody looking to play some marbles? We have stones weighing between 65 lbs and 360 lbs, that’s 29.5 to 163.6 kilograms, if you prefer. Atlas stones are one of the signature events in strongman. There also fun to add to a workout to test your strength. Plus, you can say you’re Strong. Who doesn’t want that title in your back pocket? #gymmotivation #workoutlife #stronglife #gymlife #strengthtraining #trainharder #liftheavy #weightlifting #strong #cardio #conditioning #functionaltraining #weightloss #grind #embracethegrind #strongbodystrongmind #rememberwhyyoustarted #noexcuses #madisonwi #madisonwisconsin #twistedfitness #twistedfitnessgym
If you don’t recognize these, you’re really missing out. These are bars of our Gym Soap! They are all natural and made by none other than our very own @sonyabjj. They’re made with eucalyptus and tea tree oil, both of which have been shown to be antibacterial, antifungal, antiviral while smelling amazing. These bars have only 14 ingredients, of which Mike can pronounce all of them. Try that with your soap at home, we’ll wait. Jokes aside, these will leave you clean and without that feeling that you still have residual soap on you. Grab one for yourself in our pro shop and find out why we have the best smelling members. #gymsoap #yesshemakesit #weknow #multitalented #chemicalengineeringbackground #essentialoils #allnatural #stayclean #smellgood #madisonwisconsin #madisonwi
Nice little view of the CrossFit area from our Atlas Stones. These two under the same roof raises the question “to cardio, or not to cardio?” #gymmotivation #workoutlife #stronglife #gymlife #strengthtraining #trainharder #liftheavy #weightlifting #strong #cardio #conditioning #functionaltraining #weightloss #grind #embracethegrind #strongbodystrongmind #rememberwhyyoustarted #noexcuses #madisonwi #madisonwisconsin #twistedfitness #twistedfitnessgym
If you’re going to work hard, make sure you use the right equipment. Our @roguefitness squat bars have an extra ten lbs on them, are fully knurled, and have a slightly larger diameter. These bars are designed to hold a tremendous amount of weight and with the knurling in your control. #gymmotivation #workoutlife #stronglife #gymlife #strengthtraining #trainharder #liftheavy #weightlifting #strong #cardio #conditioning #functionaltraining #weightloss #grind #embracethegrind #strongbodystrongmind #rememberwhyyoustarted #noexcuses #madisonwi #madisonwisconsin #twistedfitness #twistedfitnessgym
Hey everybody! We’re a few days behind, but it would be awesome if you could take a little of your time to nominate us for Best of Madison 2021. We have until the end of this month to get enough nominations to make it voting in April. You can nominate once per day per category. It would nice if you could vote as often as you can. You can nominate at Channel3000.com under Madison Magazine. We’d like to nominate @twistedfitnessgym for best Fitness Center
@alliancemadison for best Martial Arts studio @crossfitmataleao for best Alternative Fitness Center #madisonwi #madisonwisconsin #bestofmadison #alliancemadison #twistedfitness #twistedfitnessgym #crossfitmataleao
Attention Everyone! We are under a Winter Weather Advisory. That being said our facility and classes will still be open and running. We want everyone to use their best judgement. If you feel you can make it here safely and want to join in on the fun, great! If not, we’ll see you next time! #twistedfitness #crossfitmataleao #madisonmuaythai #alliancemadison #twistedfitnessgym #winterweather #drivesafe #drivesafely #besafe