THU, OCT 15 AT 12:00 PM EDT
Lunch and Learn Breast Cancer Awareness: Mammograms Myths & More
Lighter weight and higher repetitions, or heavier weight and fewer reps? Here’s what our experts recommend to get the most out of each workout.
UHHOSPITALS.ORG
5 Common Workout Mistakes and How To Avoid Them
More than one-third of frontline health care workers reported adverse skin reactions after wearing N95 masks daily for several months, according to a story referenced in the Journal of the American Academy of Dermatology.
UHHOSPITALS.ORG
What To Do About Skin Problems Caused By Face Masks
Jen McNeeley, mother of five and a doctor’s spouse, skipped the flu vaccine for the same reasons that many people do. But her mindset changed after influenza impacted her family, nearly resulting in hospitalization.
TUE, OCT 6 AT 5:00 PM EDT
UH Virtual Town Hall with Cleveland Councilman Basheer Jones
During sleep, a fluid called cerebral spinal fluid goes into the brain and cleans off built-up plaque. For those that don’t sleep well, this plaque can build up. Research suggests that impaired sleep is associated with Alzheimer’s disease.
UHHOSPITALS.ORG
How The Brain Reorganizes Itself During Sleep
Keeping spirits high is a crucial part of treatment for many cancer patients. To help in this challenging time, Cleveland Browns players virtually visited UH Seidman Cancer Center patients earlier this week.
Thank you to David Njoku, Jacob Phillips, Cody Parkey and Johnny Stanton for their dedication to our patients, along with the caregivers who made such a visit possible. #UHProud
Studies show that up to 33% of heart attack patients develop some degree of depression. Dr. Claire Sullivan explains why, including what family members or partners should know.
UHHOSPITALS.ORG
Depression: Unexpected Consequence of Heart Attack, Heart Surgery or Stroke
WED, OCT 21 AT 12:00 PM EDT
Breast Reconstruction Awareness (BRA) Day: BRA After Breast Cancer
THU, OCT 22 AT 12:00 PM EDT
Breast Cancer Awareness: Risks, Screening & Survivorship
The percentage of young people – especially women – who are having heart attacks is increasing. While the reasons why vary, a healthy lifestyle and understanding of family history can help reduce risk.
UHHOSPITALS.ORG
Heart Attacks Becoming More Common in Younger Women
FRI, OCT 16 AT 12:00 PM EDT
High Cholesterol & Statins | Attend a Free Webinar to Learn More
WED, OCT 28 AT 12:00 PM EDT
The Link Between Breast Cancer & Heart Disease
THU, OCT 22 AT 5:00 PM EDT
Learn how to treat back pain & get active again| Free Webinar
We all know kindness improves mood – but as Dr. Marcie Hall explains – it can directly improve heart health, strengthen the immune system and ultimately lead to a longer lifespan. Here’s how.
UHHOSPITALS.ORG
The Science Behind Kindness and How It Benefits Health
TUE, OCT 27 AT 12:00 PM EDT
Learn how Physiatry can help relieve Hip, Knee or Back pain
Browns fans: Ready to win an authentic autographed Baker Mayfield Cleveland Browns jersey? To enter, simply join the UH Healthy Fan Challenge by the end of October: http://bit.ly/HealthyFanJersey
University Hospitals Sports Medicine
October 11 at 4:39 PM ·
Browns fans: Ready to win an authentic autographed Baker Mayfield Cleveland Browns jersey? To enter, simply join the UH Healthy Fan Challenge by the end of October: http://bit.ly/HealthyFanJersey
Provided by University Hospitals, the official health care partner of the Cleveland Browns.
According to recent studies, e-cigarettes may cause as much as or potentially even more harm than tobacco cigarettes, especially for patients at risk for vascular disease.
UHHOSPITALS.ORG
Vaping May Be More Dangerous Than Cigarette Smoking, Studies Show
SAT, NOV 7 AT 8:00 AM EST
Pancreatic Cancer Symposium
Cutting down on snacking while working from home is not easy. But these tips from Meghann Featherstun, clinical dietician and wellness coach, can help.
UHHOSPITALS.ORG
How to Avoid Snacking when Working From Home During COVID-19
Lymphoma is a type of cancer that impacts parts of the immune system. What are the symptoms and how is it treated? Dr. Kirsten Boughan explains.
A common cause of back pain after strength training: lack of core activation. A UH physical therapist shares how to engage core muscles and prevent lumbar pain.
UHHOSPITALS.ORG
The Importance of Core Activation During Exercise
FRI, OCT 30 AT 12:00 PM EDT
Learn the facts about stroke & prevention | Free Webinar
An allergy is an overactive immune system response. Drippy sinuses, watery eyes, coughing and sneezing – all are the body’s overzealous attempt to expel an allergen, such as ragweed pollen.
UHHOSPITALS.ORG
Tips to Survive the Fall Ragweed Allergy Season
WED, NOV 4 AT 12:00 PM EST
Acupuncture in Sports Medicine and Orthopedics | Free Webinar
In the U.S., breast cancer is one of the most common cancers in women, second only to skin cancer. At what age – and how often – should mammograms be scheduled? Dr. Holly Marshall explains.
UHHOSPITALS.ORG
At What Age and How Often Should Mammograms Be Scheduled?
FRI, NOV 6 AT 12:00 PM EST
Lung Nodules | Attend a Free Webinar to Learn More
Irritable bowel syndrome (IBS) can cause uncomfortable bloating, gas and abdominal pain. These relatively simple diet changes and substitutions can help control those symptoms.
UHHOSPITALS.ORG
How Small Diet Changes Can Help Control Irritable Bowel Syndrome
Effectively managing stress, especially in the middle of a pandemic, is a challenge for all of us. Dr. Patrick Runnels shares these tips on how to keep life balanced during an unpredictable time.
UHHOSPITALS.ORG
How to Stay Grounded in an Uncertain Time
WED, NOV 11 AT 6:00 PM EST
Four-part Diabetes Self-management Series Part 1 | Free Webinar
SAT, NOV 7 AT 9:00 AM EST
Geauga County Flu Vaccinations Drive-Through
FRI, NOV 13 AT 1:00 PM EST
Chiropractic Treatment of Sciatica | Free Webinar
THU, NOV 12 AT 12:00 PM EST
Varicose and Spider Veins| Attend a Free Webinar to Learn More
TUE, NOV 10 AT 12:00 PM EST
Heart Attack and Stents | Attend a Free Webinar to Learn More
Wearing a mask to protect against COVID-19 is the right thing to do. But it can be a pain – literally. Here are the problems often experienced by those who wear masks and what can be done about them.
UHHOSPITALS.ORG
What To Do About Skin Problems Caused By Face Masks
Clinical trials can provide cancer patients with access to advanced new treatments. As Andy Simon shares, a UH Seidman Cancer Center trial was a major part of his success following a difficult diagnosis.
UHHOSPITALS.ORG
Andy’s Story – Surviving Brain Cancer 5 Years Later
As COVID-19 cases continue to rise across the country, is it safe to visit with friends and family this Thanksgiving? Dr. Claudia Hoyen explains the risks to consider.
FRI, NOV 13
UH & NASA Present: New Frontiers
TUE, NOV 17 AT 5:30 PM EST
Virtual Community Town Hall
FRI, NOV 20 AT 12:00 PM EST
How to Live Longer with Heart Failure| Free Webinar
COVID-19 cases in Ohio are surging – more than 50,000 new cases have been reported over the past week alone. One of the best ways we can all help stop the spread – rethink holiday celebrations this fall.
UHHOSPITALS.ORG
COVID-19: Rethink Holiday Celebration Plans This Year
MON, NOV 30 AT 5:30 PM EST
Treatment for Overuse Sports Injuries | Attend A Free Webinar
The science says it all. Masks work and they’ve helped slow the spread of COVID-19. Let’s #MaskUp and save lives together. Learn more: everymaskup.com
For many people, the combination of shortened days, extended nights and colder weather triggers a condition called seasonal affective disorder. Combined with COVID-19-related anxieties, this condition may be more difficult than usual this year.
UHHOSPITALS.ORG
Coping With Seasonal Affective Disorder During COVID-19
Getting a COVID-19 test before going to visit family or friends is not a safeguard against the virus. As Dr. Claudia Hoyen describes, it’s possible to test negative for COVID-19 while still having the disease.
As a result of the substantial increase in COVID-19 cases, University Hospitals has revised its visitor policy, effective today. This is part of our effort to ensure the safety of all patients, caregivers and their families.
UHHOSPITALS.ORG
COVID-19 UH Visitation Update: November 2020
Multiple COVID-19 vaccine trials, including the Pfizer trial involving University Hospitals, have so far indicated safety and effectiveness. When will they be publicly available? Dr. Keith Armitage explains.
Will a COVID-19 vaccine be a cure-all for the virus? As Dr. Keith Armitage explains, it may not be 100% effective, but it could allow us to begin a new-normal similar to life before the pandemic.
As cases continue to rise, it’s more important than ever that we stay in the fight and do our part. Masks work. So let's #MaskUp and keep saving lives together. Learn more: everymaskup.com
When Amy Simon's husband, a UH Seidman Cancer Center patient, woke up with a crushing headache Thanksgiving morning, she was understandably scared. After one phone call to his care team, she had the pain-relieving solution and the family was enjoying Thanksgiving together.
As COVID-19 cases rise, it's more important than ever to #MaskUp. And few do it with more style than UH Seidman Cancer Center's Mercedes Mackey. Watch her recent feature on the The Kelly Clarkson Show, including the difference she makes to so many patients: https://bit.ly/MercedesKellyClarkson
FRI, DEC 4 AT 12:00 PM EST
Excess Body Weight: Ways to Avoid Diabetes & Heart Disease
"A lot of people feel like they don’t have any options, and I would like them to know that they do." Bobby Hillier will tell you he spells his chosen name with a “y” for the male chromosome he’s missing. His drive from Toledo to University Hospitals is a few hours, but he makes it for gender care specialists who are helping him complete his identity and feel whole again.
UHHOSPITALS.ORG
Bobby’s Story
In 2015, Andy Simon was diagnosed with glioblastoma multiforme, the most aggressive type of brain cancer. Under the care of UH Seidman Cancer Center's Dr. Andrew Sloan, Andy underwent a revolutionary new procedure. As a result, he has been able to see family milestones that the statistics suggest he never would.
Whether it’s finding new, safe ways to celebrate the holidays, or directly supporting COVID-19 research, we all can make a significant impact. For those looking to contribute this #GivingTuesday, each dollar donated to UH Cures willl be doubled thanks to a $25,000 match from a generous UH benefactor. Learn more: https://bit.ly/UHGivingTuesday
WED, DEC 9 AT 6:00 PM EST
Four-part Diabetes Self-management Series Part 4 | Free Webinar
For those with inflammatory bowel disease, knowing which foods to eat and which to avoid over the holidays can be a challenge. These tips can help.
UHHOSPITALS.ORG
Best Foods For Those With Inflammatory Bowel Disease
Cancer treatment saves lives - but it can lead to after-effects that need to be addressed. After years of being in pain following her fight with thyroid cancer, Kerrie Cirino McDowell turned to the UH Connor Integrative Health Network. Once there, she received treatments that reduced both her pain and the need for additional medication.
UHHOSPITALS.ORG
Kerrie’s Story
There’s a connection between diabetes and heart disease. Nearly 70% of people ages 65 or older with diabetes die from some form of heart disease. Yet, the majority of American adults with diabetes are either uncontrolled, untreated or unaware of their condition.
UHHOSPITALS.ORG
Diabetes and Heart Disease: A Dangerous Combination
What happens if something suspicious is found during a colonoscopy? It doesn’t necessarily mean cancer, but it could change when follow-up screenings should be scheduled.
UHHOSPITALS.ORG
When Polyps Are Found During a Colonoscopy: What It Means
"A lot of people feel like they don’t have any options, and I would like them to know that they do." Bobby Hillier will tell you he spells his chosen name with a “y” for the male chromosome he’s missing. His drive from Toledo to University Hospitals is a few hours, but he makes it for gender care specialists who are helping him complete his identity and feel whole again.
UHHOSPITALS.ORG
Bobby’s Story
In 2015, Andy Simon was diagnosed with glioblastoma multiforme, the most aggressive type of brain cancer. Under the care of UH Seidman Cancer Center's Dr. Andrew Sloan, Andy underwent a revolutionary new procedure. As a result, he has been able to see family milestones that the statistics suggest he never would.
Whether it’s finding new, safe ways to celebrate the holidays, or directly supporting COVID-19 research, we all can make a significant impact. For those looking to contribute this #GivingTuesday, each dollar donated to UH Cures willl be doubled thanks to a $25,000 match from a generous UH benefactor. Learn more: https://bit.ly/UHGivingTuesday
It’s important to take COVID-19 seriously. However, putting off care for other conditions can escalate minor issues into serious ones, especially considering the low risk of COVID-19 transmission in a hospital setting. Dr. Palak Shroff shares such a story.
As Dr. Palak Shroff has witnessed, putting off needed care due to COVID-19 fears can lead to life-threatening complications. Each UH location is taking comprehensive measures to minimize potential spread, while still providing outstanding care.
Cancer treatment saves lives - but it can lead to after-effects that need to be addressed. After years of being in pain following her fight with thyroid cancer, Kerrie Cirino McDowell turned to the UH Connor Integrative Health Network. Once there, she received treatments that reduced both her pain and the need for additional medication.
UHHOSPITALS.ORG
Kerrie’s Story
There’s a connection between diabetes and heart disease. Nearly 70% of people ages 65 or older with diabetes die from some form of heart disease. Yet, the majority of American adults with diabetes are either uncontrolled, untreated or unaware of their condition.
UHHOSPITALS.ORG
Diabetes and Heart Disease: A Dangerous Combination
What happens if something suspicious is found during a colonoscopy? It doesn’t necessarily mean cancer, but it could change when follow-up screenings should be scheduled.
UHHOSPITALS.ORG
When Polyps Are Found During a Colonoscopy: What It Means
"A lot of people feel like they don’t have any options, and I would like them to know that they do." Bobby Hillier will tell you he spells his chosen name with a “y” for the male chromosome he’s missing. His drive from Toledo to University Hospitals is a few hours, but he makes it for gender care specialists who are helping him complete his identity and feel whole again.
UHHOSPITALS.ORG
Bobby’s Story
The human body has two carotid arteries – one on each side of the neck – that supply oxygen-rich blood to the brain. If plaque builds up in these arteries, a stroke can occur. Mildred Brown had a procedure to remove this type of plaque, but when it reappeared later, a new, minimally invasive approach was recommended.
UHHOSPITALS.ORG
Mildred’s Story
We're pleased to announce that Lake Health is joining the University Hospitals system. This agreement will enhance our ability to serve patients in Lake, Ashtabula, Geauga and eastern Cuyahoga counties.
Lake Health has flagship hospitals in Willoughby, Concord as well as facilities in Beachwood, Chardon, Madison, Mentor and Willowick. Lake Health patients will be able to receive outstanding care from the same doctors and nurses in the same locations, using the same insurance plan that they do today.
Read the full press release here: http://bit.ly/LakeHealthAnnouncement
Home gyms have plenty of advantages, especially during the changing landscape of the COVID-19 pandemic. Here’s the equipment experts recommend adding, including budget-friendly options.
UHHOSPITALS.ORG
Best Ideas for Setting Up a Home Gym -- And Using It
It’s important to take COVID-19 seriously. However, putting off care for other conditions can escalate minor issues into serious ones, especially considering the low risk of COVID-19 transmission in a hospital setting. Dr. Palak Shroff shares such a story.
As Dr. Palak Shroff has witnessed, putting off needed care due to COVID-19 fears can lead to life-threatening complications. Each UH location is taking comprehensive measures to minimize potential spread, while still providing outstanding care.
Cancer treatment saves lives - but it can lead to after-effects that need to be addressed. After years of being in pain following her fight with thyroid cancer, Kerrie Cirino McDowell turned to the UH Connor Integrative Health Network. Once there, she received treatments that reduced both her pain and the need for additional medication.
UHHOSPITALS.ORG
Kerrie’s Story
When gearing up for outdoor exercise, avoid cotton when possible. Cotton tends to get heavy and doesn’t “breathe,” which can make you colder. Here’s what else to keep in mind when heading outside as temperatures drop.
UHHOSPITALS.ORG
How To Keep Exercising Outdoors During the Winter Months
Today marks a historic moment as we begin vaccinating our caregivers with the first shipments of COVID-19 vaccine from Moderna. The past 10 months have been an incredibly trying time for our community. We anticipate that with the arrival of the vaccine, a return to normalcy can begin in the near future.
UH caregivers with the greatest risks of exposure to COVID-19 positive patients, are among the first groups to receive the vaccination. Widespread public distribution is currently expected to begin in late April. At this time, it's important to continue wearing a mask and following physical distancing guidelines.
Thanks to our research teams, UH was the first health system clinical trials site in Northeast Ohio for COVID-19 vaccines. With safe, highly-effective vaccines now being distributed, we look forward to bringing this pandemic to an end.
Whether a persistent cough or a cut that has gone too many days, providers like Dr. Sean McNeeley are seeing patients arrive at urgent care locations too late, with conditions that now require emergency medicine. Learn why not delaying care can prevent minor issues from escalating unnecessarily.
Just how effective is the COVID-19 vaccine and when will it be available to the general public? Dr. Robert Salata, Chair, Dept. of Medicine; Program Director, UH Roe Green Center for Travel Medicine & Global Health, answers key vaccine-related questions.
"We have come a long way in fighting COVID-19, but our work is not done." In a jointly-written letter, leaders from the largest health systems in Ohio, including Dr. Cliff Megerian, incoming University Hospitals CEO, are emphasizing the continued importance of COVID-19 precautions as we await widespread vaccine distribution.
Read the complete letter, co-signed by UH, the Cleveland Clinic, MetroHealth, St. Vincent Charity Medical Center, Summa Health and Cleveland VA Medical Center, here: http://bit.ly/HealthSystemLetter
The human body has two carotid arteries – one on each side of the neck – that supply oxygen-rich blood to the brain. If plaque builds up in these arteries, a stroke can occur. Mildred Brown had a procedure to remove this type of plaque, but when it reappeared later, a new, minimally invasive approach was recommended.
UHHOSPITALS.ORG
Mildred’s Story
After giving birth, moms should ease back into normal activity slowly, even if feeling great. Rushing into too much, too fast, can prolong recovery. Ilana Kresch, certified nurse midwife, explains what else new moms should know, including the importance of postpartum visits.
UHHOSPITALS.ORG
Why New Moms Shouldn't Skip the Postpartum Checkup
During the winter months, home humidity can plummet. That’s of particularly concern this year, given how lower humidity levels may contribute to COVID-19 infection and spread. Dr. David Rosenberg explains.
UHHOSPITALS.ORG
The Role of Dry Winter Air in Spreading COVID-19
Are sprained ankles safe to treat at home – or is additional care needed? Here’s how to tell, treatments that can help and ways to minimize persistent symptoms.
UHHOSPITALS.ORG
How to Treat a Sprained Ankle
After COVID-19 vaccination, will masks still need to be worn? And how long will the vaccine’s protection last? Dr. Robert Salata provides the answers to many COVID-19 vaccine questions.
UHHOSPITALS.ORG
COVID-19 Vaccine Questions Answered
When gearing up for outdoor exercise, avoid cotton when possible. Cotton tends to get heavy and doesn’t “breathe,” which can make you colder. Here’s what else to keep in mind when heading outside as temperatures drop.
UHHOSPITALS.ORG
How To Keep Exercising Outdoors During the Winter Months
Today marks a historic moment as we begin vaccinating our caregivers with the first shipments of COVID-19 vaccine from Moderna. The past 10 months have been an incredibly trying time for our community. We anticipate that with the arrival of the vaccine, a return to normalcy can begin in the near future.
UH caregivers with the greatest risks of exposure to COVID-19 positive patients, are among the first groups to receive the vaccination. Widespread public distribution is currently expected to begin in late April. At this time, it's important to continue wearing a mask and following physical distancing guidelines.
Thanks to our research teams, UH was the first health system clinical trials site in Northeast Ohio for COVID-19 vaccines. With safe, highly-effective vaccines now being distributed, we look forward to bringing this pandemic to an end.
The flu shot cannot cause the flu, as the inactivated viruses injected into the body are not capable of doing so. Instead, this year’s vaccine is expected to protect against up to 70% of flu strains. Here’s what else to know.
UHHOSPITALS.ORG
6 Facts To Know About the Flu
In honor of a $7.5 million gift from Steve and Loree Potash, University Hospitals will establish the Steve and Loree Potash Women & Newborn Center at UH Ahuja Medical Center.
Part of the UH Ahuja Phase 2 expansion, the new center will bring the trusted and collaborative care of UH Rainbow Babies & Children’s and UH MacDonald Women’s hospitals to the eastside, introducing maternal-fetal care and a full spectrum of labor and delivery services to the UH Ahuja campus.
“UH’s patient-first approach deeply resonates with our family and our values,” said Loree. “We are proud to support UH and to have our name on this remarkable new center. As parents and grandparents, we can think of no better gift to our community than a state-of-the-art home for mothers and babies.”
Learn more: http://bit.ly/PotashUHAhujaGift
UHGIVING.ORG
www.uhgiving.org
For many people, the combination of shortened days, extended nights and colder weather triggers a condition called seasonal affective disorder. Approximately 5% of U.S. adults have this condition, which affects four times as many women as men.
UHHOSPITALS.ORG
Coping With Seasonal Affective Disorder During COVID-19
An easy way to help prevent back injuries when shoveling snow: use an appropriately-sized shovel and don’t overfill it. Attempting to fling away a heavy amount of snow can lead to back pain.
UHHOSPITALS.ORG
5 Winter Health Hazards and How To Avoid Them
WED, JAN 13 AT 5:00 PM EST
Autism Seminar Series Part 1 | Sleep & Preschool Issues
Maintaining a healthy weight is a great goal – but some diets can be less than ideal. Registered dietitian Meghann Featherstun explains the science behind the keto diet and why such extreme approaches aren't for everyone.
UHHOSPITALS.ORG
What to Know Before Starting the Keto Diet
For how long does the COVID-19 vaccine provide protection? And should masks still be worn after vaccination? Dr. Robert Salata, Chair, Dept. of Medicine; Program Director, UH Roe Green Center for Travel Medicine & Global Health, explains.
UHHOSPITALS.ORG
COVID-19 Vaccine Questions Answered
THU, JAN 21 AT 5:30 PM EST
Treat Hip & Knee Pain and Get Active Again | Free Webinar
SUN, JAN 17 AT 5:00 PM EST
Autism Seminar Series Part 2 | Co-Morbid Disorders and Treatment
When jumping into a new fitness routine, it’s easy to overdo it and end up with back pain. One simple way to maximize each workout while preventing pain: activate core muscles. Here’s how.
UHHOSPITALS.ORG
The Importance of Core Activation During Exercise
As the Cleveland Browns return to playoff football, University Hospitals physicians are with them on the sidelines. Today and every day, we're proud to be the official heath care partner of the Browns. Join us in cheering them on! #WeWantMore
No one knows what opioid use disorder patients are going through like someone who has been in that same hospital bed. Through the THRIVE ED program, patients can connect with peer supporters who have been there and are ready to help navigate the journey to recovery.
WED, FEB 17 AT 5:00 PM EST
Autism Seminar Series Part 2 | Co-Morbid Disorders and Treatment
Is there a link between COVID-19 and erectile dysfunction? More data is needed, but some research suggests COVID-19 survivors might develop short and long-term sexual and reproductive health issues.
UHHOSPITALS.ORG
How Having COVID-19 May Affect Men's Sexual Health
The team spirit is strong at University Hospitals and #WeWantMore. We're proud to be the official health care partner of the Cleveland Browns and to be on the sidelines keeping the team healthy, pre-season through playoffs.
As of Jan. 19, University Hospitals will begin distributing COVID-19 vaccinations to portions of the general public. Initially, appointments will only be available to those within COVID-19 vaccination Phase 1B, as defined by the Ohio Department of Health. Information on who is eligible, how to make an appointment and more is available here: http://bit.ly/UHVaccineRollout
VACCINE.UHHOSPITALS.ORG
Nationally Ranked Healthcare - Largest Network of Hospitals, Doctors & Surgeons in Cleveland & Northeast Ohio | University Hospitals
Those that receive Medicare are eligible for a no-cost annual wellness visit. What do these visits cover and are they worth scheduling? Here’s what to keep in mind.
UHHOSPITALS.ORG
What To Know About Medicare Wellness Visits
For how long does the COVID-19 vaccine provide protection? And should masks still be worn after vaccination? Dr. Robert Salata, Chair, Dept. of Medicine; Program Director, UH Roe Green Center for Travel Medicine & Global Health, explains.
UHHOSPITALS.ORG
COVID-19 Vaccine Questions Answered
Can a mammogram cause cancer? And is it safe to get a mammogram while breastfeeding? Drs. Holly Marshall and Niki Constantinou discuss major misconceptions and myths around breast cancer and mammograms.
UHHOSPITALS.ORG
3 Mammogram Myths -- Debunked
Is the COVID-19 vaccine safe? As Dr. Carla Harwell explains, this vaccine has followed the same stringent regulations as many other vaccines in the U.S. Additionally, COVID-19 vaccine clinical trials have included people of various ages, races, ethnicities and more, further ensuring safety and effectiveness.
This morning, 80-year-old Edna Hall became the first patient to receive the COVID-19 vaccine at University Hospitals. She is one of 530 patients scheduled for vaccination today, a daily appointment number that will increase significantly in the coming days.
Edna has six children and 12 grandchildren. Her son Joseph lives in Independence and drove to Elyria this morning to take her to her 8 a.m. appointment in Shaker Heights. “It’s just that important,” he said.
Along with Edna, other patients who were vaccinated today (pictured below) include 83-year-old Hannah Peleg, 90-year-old Jether Tiller and 101-year-old Dr. Malcolm Brahms, a former UH surgeon.
COVID-19 vaccines at UH are being distributed by appointment only. People in Phase 1B, as determined by the Ohio Department of Health, can pre-register to schedule a COVID-19 vaccine appointment. More info on eligibility and registration can be found here: http://bit.ly/UHVaccineUpdate
WED, FEB 17 AT 5:00 PM EST
Autism Seminar Series Part 2 | Co-Morbid Disorders and Treatment
Is there a link between COVID-19 and erectile dysfunction? More data is needed, but some research suggests COVID-19 survivors might develop short and long-term sexual and reproductive health issues.
UHHOSPITALS.ORG
How Having COVID-19 May Affect Men's Sexual Health
The team spirit is strong at University Hospitals and #WeWantMore. We're proud to be the official health care partner of the Cleveland Browns and to be on the sidelines keeping the team healthy, pre-season through playoffs.
Especially amid COVID-19, staying grounding isn’t easy. Simple techniques, like using the sense of touch, can help reduce anxiety. UH Connor Integrative Health Network experts explain how.
UHHOSPITALS.ORG
How The Sense of Touch Can Reduce Anxiety
The COVID-19 pandemic has disproportionately impacted minority communities. As Dr. Carla Harwell explains, skepticism around the COVID-19 vaccine is understandable, but it has proven to be safe, effective and our best defense against the virus.
Wearing a mask during the COVID-19 pandemic helps save lives. But it can be a pain – literally. Here are the problems often experienced by those who wear masks and what can be done about them.
UHHOSPITALS.ORG
What To Do About Skin Problems Caused By Face Masks
Can a mammogram cause cancer? And is it safe to get a mammogram while breastfeeding? Drs. Holly Marshall and Niki Constantinou discuss major misconceptions and myths around breast cancer and mammograms.
UHHOSPITALS.ORG
3 Mammogram Myths -- Debunked
Is the COVID-19 vaccine safe? As Dr. Carla Harwell explains, this vaccine has followed the same stringent regulations as many other vaccines in the U.S. Additionally, COVID-19 vaccine clinical trials have included people of various ages, races, ethnicities and more, further ensuring safety and effectiveness.
This morning, 80-year-old Edna Hall became the first patient to receive the COVID-19 vaccine at University Hospitals. She is one of 530 patients scheduled for vaccination today, a daily appointment number that will increase significantly in the coming days.
Edna has six children and 12 grandchildren. Her son Joseph lives in Independence and drove to Elyria this morning to take her to her 8 a.m. appointment in Shaker Heights. “It’s just that important,” he said.
Along with Edna, other patients who were vaccinated today (pictured below) include 83-year-old Hannah Peleg, 90-year-old Jether Tiller and 101-year-old Dr. Malcolm Brahms, a former UH surgeon.
COVID-19 vaccines at UH are being distributed by appointment only. People in Phase 1B, as determined by the Ohio Department of Health, can pre-register to schedule a COVID-19 vaccine appointment. More info on eligibility and registration can be found here: http://bit.ly/UHVaccineUpdate
For those with tumors in the left breast, radiation treatment presents a potential risk to nearby muscles, including the heart. By using a focused beam of radiation, proton therapy helps minimize this exposure. Learn how.
UHHOSPITALS.ORG
This Breast Cancer Treatment Minimizes Risk to the Heart
When Ailene Zaebst began her weight-loss journey at UH Parma Medical Center, her goal was to improve her long-term health. Eighteen months later and 140 pounds lighter, Ailene’s determination remains, recently finishing a 5k in under 30 minutes and actively training for her first half-marathon. Read how her team of UH specialists helped make it all happen.
UHHOSPITALS.ORG
Ailene Zaebst's Story
Adults with diabetes are two to four times more likely to die from heart disease than adults without diabetes. Typically, a patient would need to see separate specialists for these conditions. But a new program at University Hospitals uses an integrated team to simplify and improve treatment.
While mountain climbing, the last thing on Alan Studt’s mind was an issue with his heart. But shortly after returning home and having a free test known as a coronary artery calcium score done, it became obvious – Alan had narrowly dodged what could have been a lethal blockage.
UHHOSPITALS.ORG
Alan Studt’s Story: Danger Caught in Time
Especially amid COVID-19, staying grounding isn’t easy. Simple techniques, like using the sense of touch, can help reduce anxiety. UH Connor Integrative Health Network experts explain how.
UHHOSPITALS.ORG
How The Sense of Touch Can Reduce Anxiety
The COVID-19 pandemic has disproportionately impacted minority communities. As Dr. Carla Harwell explains, skepticism around the COVID-19 vaccine is understandable, but it has proven to be safe, effective and our best defense against the virus.
A hernia occurs when an organ or tissue pushes through an opening in the supporting tissue around it. How serious are they and when is treatment needed? Here’s what to know.
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Could That Acid Reflux Actually Be a Hernia?
THU, FEB 25 AT 6:00 PM EST
Black History Month Brain Health Webinar Series
THU, FEB 18 AT 6:00 PM EST
Black History Month Brain Health Webinar Series
THU, FEB 11 AT 6:00 PM EST
Black History Month Brain Health Webinar Series
Caused by a virus known as HSV-1, cold sores are far from rare. According to the CDC, the majority of adults ages 45 – 49 have them. The good news: cold sores are not a serious medical condition and can usually be treated at home. Here’s how.
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Cold Sores: Best Treatments To Ease the Pain
WED, FEB 17 AT 12:00 PM EST
Learn How to Stay Active and Fight COVID-19 and Other Illnesses
The COVID-19 vaccine, especially the second dose, may lead to some temporary side-effects. What exactly should those getting the vaccine expect? Dr. Robert Salata, Physician-In-Chief at University Hospitals and Program Director, UH Roe Green Center for Travel Medicine and Global Health, explains.
When Cheryl Ryan woke up with chest pains, her husband elected to call 9-1-1 rather than drive to the hospital. This decision proved to be life-saving, as paramedics were able to begin care immediately and emergency physicians had time to bring Cheryl back when her heart stopped beating.
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www.uhhospitals.org
THU, FEB 25 AT 12:00 PM EST
Successfully Managing Hypertension | Free Webinar
THU, FEB 25 AT 5:00 PM EST
Learn the Facts About Stroke & Prevention | Free Webinar
During sleep, a fluid called cerebral spinal fluid is able to go into the brain and clean off built-up plaque and toxins. For those that don’t sleep well, this plaque can build up, leading to potentially serious health issues. Learn more, including simple tricks to help improve sleep.
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How The Brain Reorganizes Itself During Sleep
The term “heart attack” may conjure thoughts of open-heart surgery. But when David Diaz, 43, arrived at UH St. John Medical Center with a 99% blockage in one of his coronary (heart) arteries, a small device was inserted into his right wrist, allowing doctors to clear the blockage quickly and without major surgery. Here’s how.
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David's Story: Life-Saving Emergency Care
As Pat D. of Twinsburg underwent treatment for cancer, she was also approaching retirement age, which brought concerns over how to afford costly medications. Her doctor referred her to the UH Specialty Pharmacy, who was ready to help.
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Pat's Story: Managing Medications & Retirement
Fibromuscular dysplasia – a blood vessel disease that can increase risk of heart attack, stroke and high blood pressure – was once thought to be exceedingly rare. Now known to be more common, effective treatment depends on symptom recognition and proper diagnosis.
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Hidden Disease That Strikes Middle-Aged Women
Following a heart attack, 1 in 3 patients develop depression, according to the American Heart Association. Additionally, 1 in 5 patients with heart disease experience depression or anxiety. Learn why, and what family members and partners should know.
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Depression: Unexpected Consequence of Heart Attack, Heart Surgery or Stroke
One in 10 women have a diagnosable condition related to sexual dysfunction, and 43% of women report having a sexual problem. Dr. Rachel Pope explains why seeking care – and putting underlying shame or embarrassment to rest – is so important.
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Women Don't Have To Tolerate Sexual Dysfunction
After Jason Korber was found clinically dead by family, he was transported to UH Parma Medical Center, where he was plunged into a therapeutic hypothermia to give him a chance of regaining consciousness. Read the rest of his incredible story.
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A Walking Miracle: Jason's Story
Does the COVID-19 vaccine contain coronavirus? Dr. Robert Salata, Physician-In-Chief at University Hospitals and Program Director, UH Roe Green Center for Travel Medicine and Global Health, explains.
After giving birth, moms should ease back into normal activity slowly, even if feeling great. Rushing into too much, too fast, can prolong recovery. Ilana Kresch, certified nurse midwife, explains what else new moms should know, including the importance of postpartum visits.
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Why New Moms Shouldn't Skip the Postpartum Checkup
Essential items for cold weather workouts: wool-type mittens and socks, sweat-wicking clothing, waterproof shoes and multiple layers. Dr. Laura Goldberg explains why and share her winter exercise tips.
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How To Keep Exercising Outdoors During the Winter Months
Since COVID-19 vaccinations began in December, physicians started noticing the appearance of swollen lymph nodes. As Dr. Holly Marshall explains, these lumps can emerge in response to the COVID-19 vaccine, a normal occurrence while the body is building an immune response.
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Surprising Side Effect of COVID-19 Vaccine: Swollen Lymph Nodes
As Pat D. of Twinsburg underwent treatment for cancer, she was also approaching retirement age, which brought concerns over how to afford costly medications. Her doctor referred her to the UH Specialty Pharmacy, who was ready to help.
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Pat's Story: Managing Medications & Retirement
Can the COVID-19 vaccine cause infertility or affect breastfeeding? Drs. Ellie Ragsdale and David Hackney discuss vaccine myths and what expecting mothers should know.
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The Truth Behind COVID-19 Vaccine Pregnancy Myths: Experts Explain
University Hospitals is opening COVID-19 vaccine pre-registration to those within Phase 1C and Phase 2, as outlined by the Ohio Department of Health (ODH). To date, UH has distributed more than 63,000 doses of COVID-19 vaccine to our employees and the people of Northeast Ohio.
Those within ODH Phase 1C and Phase 2, as well as those in Phase 1B, can pre-register through the UH COVID-19 vaccine pre-registration website (link below). Once a patient is pre-registered, UH will contact that patient via text or email when appointment times become available. Patients who do not have internet access can call 216-844-3339. UH is distributing vaccines by appointment only.
At this time, patients will not be able to choose which type of vaccine they would prefer to receive, but patients will be informed about what type of vaccination they are receiving and may choose to defer their appointment based on available information. According to clinical trials, all authorized vaccines have been shown to be highly effective in preventing severe illness, hospitalization, and death from COVID-19.
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COVID-19 Vaccine: Phase 1C & Phase 2 UH Update
Herd immunity is when enough people have become immune to a virus that additional spread is unlikely. Is it possible for the U.S. to achieve COVID-19 herd immunity as soon as late spring? Dr. Keith Armitage explains.
Effective today, University Hospitals Visitor Policy restrictions are being reduced from Level 3 (Red) to Level 2 (Orange), in alignment with the color-coded structure of the Ohio Department of Health’s Ohio Public Health Advisory System.
Visit the below link for updated information on the number of visitors now allowed at UH and UH Rainbow locations.
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UH Visitor Policy Update: Level Orange
According to a new study, cancer patients’ use of herbs and supplements during and after chemotherapy places them at risk for serious medication interactions. Dr. Richard T. Lee explains the findings and what patients should know.
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Study: Supplements Put Chemotherapy Patients at Risk for Serious Medication Interaction
Can someone vaccinated against COVID-19 spread the virus? While it’s still being studied, early data suggests that the vaccine significantly reduces the virus’ ability to replicate in those that have been vaccinated. Dr. Keith Armitage explains more.
WED, MAR 24 AT 5:00 PM EDT
Autism Seminar Series Part 3 | Social & Communication Issues
SAT, APR 10 AT 9:00 AM EDT
Free Hernia Screening | Appointment Required
THU, MAR 18 AT 5:30 PM EDT
Treat Hand & Wrist Pain | Attend a Free Webinar
After receiving the COVID-19 vaccine, less than 50% of people, especially after the first dose, experience side effects beyond arm soreness. Dr. Robert Salata explains what else to expect and if it’s possible to get COVID-19 from the vaccine.
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What To Expect After Getting Vaccinated for COVID-19
Vaccinated people should feel comfortable socializing with other vaccinated people, without masks. But should masks still be worn around unvaccinated people? Dr. Keith Armitage explains.
Researchers at UH recently studied how wearing a mask impacts oxygen and carbon dioxide levels, including among patients with chronic health conditions. Dr. Steven L. Shein explains the results.
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Does Wearing a Face Mask Limit Oxygen Intake?
Colon cancer is trending towards younger ages – adults born around 1990 have twice the risk compared with adults born around 1950. Though the exact cause of this increased cancer prevalence is unknown, colorectal cancer remains among the most preventable forms of cancer. Here’s how.
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New Guidelines Advise Younger Age For First Colorectal Cancer Screening
Is it safe for pregnant women to get the COVID-19 vaccine? Dr. Ellie Ragsdale explains what expecting moms should know about both the COVID-19 virus and the current vaccines.
WED, MAR 31 AT 5:00 PM EDT
Know Your Colon Cancer Screening Options | Free Webinar
More than 500,000 men get vasectomies in the U.S. each year, largely due to its 99% effectiveness in preventing pregnancy. How complex is the procedure, what are the risks and how long is recovery? Dr. Nannan Thirumavalavan explains.
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Why Men Might Want to Consider a Vasectomy
One year after the pandemic began, ICU Nurse Manager Nancy Gallagher, BSN, RN, reflects on the harrowing first days of COVID-19. Learn what it was like to be on the frontlines of a global health crisis.
WED, MAR 24 AT 12:00 PM EDT
Colorectal Cancer Awareness| Attend a Free Webinar to Learn More
MON, MAR 29 AT 5:30 PM EDT
The Covid-19 Vaccine: Where Do You Stand?
For those new to running, as well as experienced athletes, an analysis of running form, known as gait analysis, can help improve performance and decrease the likelihood of injury. Learn how.
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How To Perfect Running Form, Avoid Injury and Improve Time
As a professional photographer, Janet Century’s vision means everything to her. When she was diagnosed with glaucoma (a group of eye conditions that can cause blindness), both options – losing her sight or going through surgery – were frightening. Dr. Douglas Rhee was ready to help Janet address those fears.
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Janet’s Story: Saving A Photographer's Vision
Each year in the U.S., osteoporosis leads to 2 million fractures. The disease, which causes weak, thinning bones, has no symptoms until something breaks. But there are ways to help slow down and avoid the condition.
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The Most Reliable Way To Detect Osteoporosis
Studies conducted at University Hospitals have shown that music can reduce a patient’s pain perception by approximately 20%. Learn how music therapy, as offered by the UH Connor Integrative Health Network, can help manage stress, pain, anxiety and coping.