Getting fit is a vital part of life in this hectic world we live in. A fit body stands a better chance at fighting off more of what life has to throw at it. You can do pushups and situps anywhere. Finding the RIGHT place is the most important part of sticking with it. If you enjoy your class, classmates and instructors you will keep making class time a priority. IF you make class time a priority then you WILL see results. That is what makes UBS different. Here you will be part of a group that truly cares about the well-being of each other. They help each other each step of the way whether it is one more rep, or one less donut, they are there for friendly support. TRUE caring support.