From nightmares to sleepwalking to REM sleep behavior disorder (RBD), parasomnias can occur in many forms without the patient even knowing they are experiencing an event. For sleep professionals, it is imperative they can educate patients with parasomnias as these sleep disorders can have lasting and physically damaging effects.
AASTWEB.ORG
Parasomnias
This article puts it in clear terms the importance of adherence to therapy, if you been diagnosed or suspected to have sleep apnea, and dangers it can cause on the cardiovascular system.
AASTWEB.ORG
Obstructive Sleep Apnea and Stroke
"How to start CPAP therapy: the complete guide" is a downloadable eBook that educates new patients on how to start CPAP therapy successfully. Follow the link to get this useful information provided by ResMed.
https://media.resmed.com/sites/3/20191119190104/sleep-apnea-how-to-start-cpap-therapy-guide-ebook-amer-eng.pdf
MEDIA.RESMED.COM
media.resmed.com
COVID-19 has wreaked havoc on the global economy, public health systems and upended industries from tourism to summer camps. Now, doctors from around the world say they’re seeing an influx in patients with disrupted sleep patterns linked to financial anxiety, fears of the virus or a lack of daily routine. Check of some of these tips for getting better sleep.
CTVNEWS.CA
'COVIDsomnia': Why the pandemic is messing with people's sleep
During these difficult times, we are hearing more and more patients claiming to be experiencing insomnia. Here are some useful tips that may useful if you are having problem getting and/or staying asleep. If these tips aren't enough to break you out of your chronic insomnia cycle, it’s time to consult an insomnia expert.
QUICKANDDIRTYTIPS.COM
Sleep Hygiene Doesn't Cure Insomnia—Do This Instead
UPDATE TO OFFICE SCHEDULE :
Our office has now increased the days available for in person visits to Monday Wednesday and Thursday. We will continue to offer telephone visits on Tuesdays for those patients wishing to continue to communicate with the Doctor by phone.
Fighting post-viral fatigue. I noticed on a hike this past weekend, that some individuals that got through the
Covid-19 virus a few months back, were still fighting fatigue. This article addresses this topic with encouraging
information.
CBS6ALBANY.COM
Fighting post-viral fatigue
Here are some interesting tips to avoid a burn out while working from home.
ALASKASLEEP.COM
How to Get Enough Sleep and Not Burn Out During Lockdown
