If you see anyone around #YeahThatGreenville wearing Cincinnati Reds #rocktape, you know where it came from (@dr.jolson) ...
Dr. J interned with his mentor and father, Dr. Scott Jolson, MD, prior sports medicine orthopedic surgeon for the Cincinnati Reds. This helped David understand the full spectrum of musculoskeletal care and led to his specialty in the hip, shoulder, and spine.
He is a serious #Redlegs fan and is ready for the underdog to take down the #Braves!!
Who you got?!
#MovementIsLife
#GetTreatedLikeAPro
#NotYourTypicalChiropractor
COLLEGE FOOTBALL IS BACK 🏈🏆!?!?
Who likes the underdog??? #DEACS
^ Fran’s alma mater 👩🎓🔥💯!!!
Happy Saturday!!! Get out and MOVE this weekend 💪🏽😜
#NotYourTypicalChiropractor
#GetTreatedLikeAPro
#MovementIsLife
⚠️We are looking for a part-time massage therapist to join our integrative health team ASAP! ⚠️
The candidate would come into a great situation with a busy schedule and incredible clients 💪🏽🔥💙 !!
Job Responsibilities:
✅ The primary goal is to understand the clients needs and help them reach their goals by performing tailored, professional, high quality massages.
✅ Communication between providers is at the heart of our clinic - we help people with challenging musculoskeletal issues, but also with maintenance, wellness, and performance cases.
✅ An openness to learn and grow as a clinician is a necessity - we take pride in creating hybrid clinicians who are dynamic and not settled with their current skill set.
📌 Please DM @upstatespine or email hello@upstatess.com with your resume if interested!
#TBT #MovementIsLife ⛹🏼♂️💃🏼🏋🏻♀️
#NotYourTypicalChiropractor
#GetTreatedLikeAPro
#YeahThatGreenville @ Planet Earth
We are thrilled to announce that Sarah Kimmel has joined our team!! Sarah is finishing massage therapy school and is currently working as an assistant to @dr.jolson, learning his musculoskeletal pain approach and assessment process.
Sarah, @muscle.manager will help us bridge the gap between Dr. J and Fran & Elaina. She is working hard to become an @activereleasetechnique speicialist 🤗💯💪🏽 — ART is the gold standard in soft tissue and muscle care with active people 🏋🏻🏌🏿♀️🧘🏽♀️.
After helping many people for years as a personal trainer and GM at MADabolic Greenville and Shred415, she decided it was time to dive deeper into helping people with discomfort and injuries. Her license will give her the ability to help people get out of pain, move better, and improve performance. We are thrilled to have another hybrid clinician on board to best serve the #YeahThatGreenville community. Please help us welcome Sarah!!
#NotYourTypicalChiropractor
#GetTreatedLikeAPro
#MovementIsLife
💯💯💯 - Opening March 7 PM on ESPN+ !! Let’s get it going!!
WYFF4.COM
Cousins reunite on pitch for Greenville Triumph
At Upstate Spine & Sport there are no gimmicks, scare-tactics, or drawn out endless treatment plans. We understand what you need: fast pain relief, personal attention, and the ability to keep doing what you love.
The pros come to us because we provide long-term solutions, not temporary fixes.
#NotYourTypicalChiropractor
#GetTreatedLikeAPro
#MovementIsLife
3 years serving #YeahThatGreenville 🍾☺️🎉
From our family to yours - we are grateful for your trust and support. Thank you to all of our partners, sports teams, and families for your confidence in helping you get back to what you love ASAP.
For those of you we haven’t met, we are the Jolson’s! Our mission is to help the Greenville community live healthier and more active lives through our non-surgical treatments. We are one of the only clinics in the country to offer evidence-based chiropractic services, acupuncture, massage therapy, and stretch therapy all in one place. Teamwork and communication are at the heart of our integrative clinic. We understand what you need: fast pain relief, personal attention, and the ability to keep doing what you love.
#NotYourTypicalChiropractor
#GetTreatedLikeAPro
#MovementIsLife
Please welcome massage therapist Ryan Holmes to the Upstate Spine & Sport team!!
Ryan is a familiar face in the movement and bodywork community in #YeahThatGreenville - we are very lucky to have him! Full bio below 🤓💪🏽🤪
🎁 Give the gift of health this year!! Contact us for gift cards for #chiropractic, #massage, #acupuncture, or #fascialstretchtherapy !!
Ryan is an experienced massage therapist with a diverse background and education adaptable to nearly any client. He offers massage therapy tailored to your specific needs for a highly focused and personalized massage every time.
Ryan has over twenty years of experience working as a massage therapist in Greenville SC in sports facilities, hospitals, universities, spas, wellness centers, and rehab centers. He has provided massage to hard working desk workers, professional athletes, and everyone in between. Ryan has taken additional coursework in massage therapy for pregnancy, sports injuries, fibromyalgia, as well as Reiki, cranial-sacral therapy, and many more techniques.
Ryan himself knows what it’s like to battle an injury - he had a debilitating low back injury in which he learned from the patient perspective everything from a non-surgical perspective to eventual surgery. This process helped Ryan understand and appreciate the full spectrum of musculoskeletal care and the recovery process.
Ryan has lived in the Upstate area for most of his life and is happily married to his wife Jillian, and proud father of three sons. In his free time he enjoys swimming, biking, climbing, playing outside, kettlebells, and general movement. He also has a coaching and fitness background in the judo and jujitsu world. Ryan is ready to continue to serve the Greenville SC community.
#NotYourTypicalMassage
#GetTreatedLikeAPro
#MassageTherapy
It doesn't matter if you're a hard-working mom, a professional athlete, a #deskjockey - we always treat you like the pro you are.
Thank you for allowing us to do what we love!! Helping you quickly relieve pain, move better, and improve performance in your life or sport.
We appreciate your support and look forward to serving #YeahThatGreenville in 2021. Let's keep this town moving!
#NotYourTypicalChiropractor
#GetTreatedLikeAPro
#MovementIsLife
Happy Saturday! (Late) holiday party tonight - celebrating a year of resiliency, communication, and hard work.
Thank you to our patients and partners for the support. Big things coming in 2021 from this team 💪🏽💙💯!!
#NotYourTypicalChiropractor
#GetTreatedLikeAPro
#MovementIsLife
DRY NEEDLING 📍
What is it? — Dry Needling is a technique used to treat muscular pain and movement dysfunction!
How? — The technique uses a “dry” needle, a very thin filament without medication or injection, inserted through the skin and into the targeted muscles. Typically the needle is inserted into an area of soft tissue dysfunction called a “trigger point.” Thus, dry needling is often referred to as trigger point dry needling and intramuscular manual therapy.
Why? — This is one tool in our tool belt that we use for a wide variety of musculoskeletal issues such as shoulder, neck, heel, hip, and back pain. Dry needling can also help with acute injuries (ankles, elbows, backs), scar tissue repair, chronic pain, and more!
Where?- Upstate Spine & Sport 💙💪🏽🔥
#NotYourTypicalChiropractor
#GetTreatedLikeAPro
#MoveBetterForLife
The best exercise for sciatica!?
Fun fact: sciatica is not an injury, disease, or diagnosis! Instead, sciatica is a symptom that describes radiating nerve pain felt due to irritation of the sciatic nerve or a component of it.
➡️ https://upstatespineandsport.com/the-best-exercises-for-sciatica-relief/
UPGRADE YOUR CAT/COW!
🔑 Move with intention - slow & controlled!
This will IMPROVE
1️⃣ Your range of motion 🤸🏼
2️⃣ The control & stability of your range of motion 💪🏽
📚 3 reps up & down - slow & controlled. Do this daily... it's like brushing your teeth of the spine 🪥🦷
✅ TIP - It can be helpful to film yourself doing this exercise to notice if you have any hinge points, blocks in your motion, or segments that all move together instead of individually.
Shoutout to our friend @theaudreyreel - she's 24 weeks pregnant here (throwback), and absolutely killing this movement!
#NotYourTypicalChiropractor
#GetTreatedLikeAPro
#MovementIsLife
#FunctionalRangeConditioning
#FunctionalRangeAssessment
#ControlYourself
Guess who’s back!!
Fran has been loving the time at home with her boys but is excited to get back in the clinic 👨👩👦👦💪🏽💙!! Acupuncture is live next week 📍💯
side note - HBD Miles 🎉 We love you!
#GetTreatedLikeAPro
#MovementIsLife
#Family
We are open this Saturday!! 💪🏽💯🙏🏼
10am - 2pm.
Chiropractic care and massage appointments available! Come in and see us for all your pain relief, muscle recovery, and overall better movement care. We are looking forward to adding another day to make sure we can get you back to what you love and maximize your performance in life and sport!
#NotYourTypicalChiropractor
#GetTreatedLikeAPro
#MovementIsLife
Felt great to be back in the community talking acupuncture, movement, & musculoskeletal health!
Thanks for the invite @bootyshopfitness - we love the community you have built!!
PS THIS 🔥 UNPLANNED 👯 !!! 😍
#NotYourTypicalChiropractor
#GetTreatedLikeAPro
#YeahThatGreenville
#MovementIsLife
We empower women to take control of their own pregnancy, birth, and postpartum period 🤰🏼💪🏽💯
✅ Teamwork and communication are at the heart of our approach to women’s health. Our chiropractors, acupuncturist, and massage therapists communicate not only within our clinic but with your health care team to best help you reach your goals.
🤔 Wondering if you should reach out for a women’s health need? Check out the link in our bio!
#NotYourTypicalChiropractor
#GetTreatedLikeAPro
#MovementIsLife
#Pregnancy
#BirthFit
