Rheumatoid arthritis is one of the most difficult situations to manage. An individual with this kind of arthritis shall experience extreme tiredness and lacks energy. It is vital for a person suffering from rheumatoid arthritis to consult an authorized professional for a better progression towards save joints.
You might have frozen shoulder and not even be aware of it. It advances slowly with pain and stiffness in the upper parts of the shoulder. It is essential to consider a discomfort before it turns into a huge problem frozen shoulder can hinder a person's ability to carry everyday tasks. Seek treatment from a trusted professional
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Sports injuries are common yet can be dangerous if not catered timely. Repetitive knee injuries and overuse of Muscles involving bruises can lead to immense pain and lifelong injury.
Conditioning exercises and pain management techniques can help gain back skill and healthy functioning of muscles. Make your appointment today
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Knee replacements are known as the most cost-effective and safe procedures. The necessity of a knee replacement depends upon the patient's severity of pain.
Proper replacement operation can help resume normal day-to-day activities. The only precautions required are after a knee replacement where rocking chairs, sofas, stools that are low should be avoided.
Around 23% of adults report chronic joint pains their entire lifetime. Arthritis is a leading cause of disability with severe symptoms of swelling, aching, and pain around the joints.
Lack of physical activity and exercise can increase you joints pain and stiffness. Pain due to arthritis can be ongoing and it can lead to other parts of the body. To learn more about visit: https://berkmanmd.com/general-appointment/
Arthritis varies in more than a hundred different types. Although its symptoms are different from one person to another and the most common are:
Bumps of tissues under skin of your arms.
Disfigured joints.
Deceased range of motion.
Dry mouth and weight loss.
Chest pain and Amnesia.
If you feel any of these for a prolonged period, you might be suspected of Arthritis.
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Spinal discs degeneration can happen over time and cause pain in shoulders.
1. Maintain posture - slouching and not maintaining proper posture can be stressful on your back and increase spinal pain.
2. Nutritional diet: Ideal body weight is important for achieving core strength and can be obtained with a proper diet that strengthens the internal muscles of your body.
A qualified and experienced orthopedic will help determine accurate source of pain and the condition for treatment. Chronic joint pain can interfere with your daily normal functioning and leaving a joint pain unattended can lead to prolonged issues, which needs proper care and therapy. Schedule your appointment today with the best Orthopedist and improve your quality of life.
Arthroscopic Capsular Release -One of the widely used techniques to relieve shoulder pain from frozen shoulder. It generally takes around 2 hours and is directed out by injecting anesthesia in the neck to numb shoulder and neck area. This form usually releases the scar tissue and there are less residual symptoms including mild pain but it stabilizes the joint.
Knee Joint dislocation is a rare but highly impactful injury, which damages the blood vessels and nerves of the knee. It is diagnosed with severe knee pain and instability of the knee joint.
Prolonged injury can lead to complications and damage of essential ligaments. Proper procedure of reduction is necessary to and in some cases immediate surgery.
X-ray & MRI can help identify the source of knee ligament injury.
X-rays are influential in producing images of injured bones and internal tissues to scoop out the ligament injury.
An MRI procedure carries out to gain more detailed information about the inner damaged structures of the body muscle and ligament. Reach out and get a proper examination of your condition
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Regular exercise can help prevent arthritis from getting severe. Inactivity can invite a lot of medical problems and physical issues.
However, exercise can surely help improve quality of life and reduce the prevalence of joint pains.
Improve flexibility of muscles
Reduced Joint pain
Helps obstruct fatigue
Frequent activity can gradually help build tolerance, support weakened muscles and joint pain.
Carrying additional body weight gives rise to harmful inflammation around joints. This can lead to Osteoarthritis. The risk is four times more in women than in men.
Excessive weight puts burden on joints and encourages cartilage damage. It is advised to patients to actively walk and engage in good aerobic exercises to build muscle strength.
Osteoarthritis is one of the most common forms of arthritis and if it not treated timely can lead to severe complications like deformities and loss of cartilage.
A significant injury, muscle weakness can be a definite reason for developing Osteoarthritis. Schedule an appointment today
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Arthritis – Causes, Symptoms, Diagnosis, and Treatment
Various Sports injuries have varying symptoms and different complications. Some major ones include:
Sprains: Overstretching of ligaments can lead to sprain and causing severe pain in the affected part.
Swollen Muscles: Due to internal tissue, damage muscles can swell causing inactivity, pain and weakness.
Dislocations: Joint dislocation if not catered can turn into lifelong injury and requires prompt medical attention.
Sport Enthusiasts should be sure of what sport injury you have to improve your physical health and avoid any further hindrance. Consult reliable source to avoid sport injuries
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Rotator-cuff tear may occur due to an acute injury or general age degeneration of tendon. The pain radiates in shoulder and can lead to weakness in arms, difficult in lifting and reaching for things.
It is followed by a snapping sensation, which worsens the pain. It is advised to seek consultation from a trusted orthopedic surgeon
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Knee stabilization can get affected if any damage is caused to ACL (anterior cruciate ligament). It is one of the most common injuries that occur especially to those who engage in high-risk sports such skiing, soccer, basketball, and football. Especially in athletes, overstretching of muscles and ligaments can promote ACL injuries.
It requires hamstring tendon reconstructive therapy, which has a proven success rate of anterior knee pain. As a result, the range of motion gets quicker and decreases infection and pain. Book an appointment:
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Avoid this food group if you suffer from arthritis: Processed and packaged food, sugar and good with refined sugar, fatty acids, refined carbohydrates, glycation products, alcoholic beverages.
It is advisable to increase the intake of anti-inflammatory foods.
avoid self-medicating or diagnosing yourself. The best thing is to go to an expert ottopedia doctor and avoid unnecessary risks.
Arthritis results in severe pain in the back of the knee and stiffness, which gets worse with age. It can be mistaken for general joint pain so to recognize the early warning sign you need to look out for arthritis :
Reduced range of motion
Weight loss, fatigue and Anemia
Swelling and pain in joints
Unable to carry out day activities.
Stiffness in affected joints.
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Arthritis – Causes, Symptoms, Diagnosis, and Treatment
You can always prevent joint pain and serious injury, reducing your overall quality of life. The cartilage that protects your joints can break down with time and conditions that are overlooked.
Although there are natural methods, which you can apply to improve your bones and protect them from damage. And among them are: reduce overweight, build strong core muscles, involve stretching, add vitamin D and calcium to your day, say no to smoking and alcohol.
People who have uncontrolled diabetes are at a much more risk of developing arthritis. It can result into joint pain; can affect skeleton, muscles, and damage nerves. Diabetes can eventually lead to joint pain and research follows that rheumatoid arthritis increases the risk of diabetes up to 50%. These are both autoimmune disorders, which can strike joint tissues leading to pain and swelling.
Meniscus is the piece of cartilage, which gives cushion to the thighbone and shinbone. If you put excessive pressure on the knee joint, it can be damaged resulting in meniscus tear. It can also be due to a forced twist, heavy lifting, deep squatting and any activity, which involves putting extra force on the knee joint. Consult an expert to know more about Meniscus Tear
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Changes in posture can affect the core muscles of your shoulder. Basic posture exercises can help improve shoulder pain and motion. Overlooking bad posture pain can lead to major joint issue.
Gentle Stretching and position changing
Relaxing muscle tightness and stiffness
Incorporate flexibility exercising
Focus on your regular desk setup
In case of prolonged shoulder pain it could be a serious issue and its best to get in touch with a qualifies orthopedic surgeon
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Online Appointment – Dr. Berkman
Bending over and spending many hours in rigid positions can cause poor posture and severe pain in the spine, neck, and shoulders. Poor posture puts unwanted pressure on your neck and back muscles.
Such muscle tension for a longer period during the day can cause the shoulder to freeze. It is recommended to incorporate correct body postures to avoid having neck pain and shoulder pulls.
A frozen shoulder causes severe pain and stiffness, making it difficult to move the shoulder. In case of past injuries or trauma to the shoulder, the risk of developing a frozen shoulder increases. It develops in two stages that can last for months:
Frostbite stage: any movement or less caused immense pain and limited movement.
Frozen stage: the shoulder becomes more rigid and difficult to move.
Orthopedic Doctors are essential to visit if you face continued knee or back pain. If you find difficulty in sleeping and stiffness. Orthopedics can help:
Reduce the pains
Helps Improve range of motion
Improves Quality of life
Treats injuries and prevents them
Heal and treat Musculoskeletal conditions
Helps in identifying accurate surgery required
For better and accurate identification of types of pain, injuries and required surgeries it is best to reach out to a professional orthopedic doctor
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Walking is the best therapy to begin with if you want to get a hold of your arthritis. It is a low- impact form of activity, which can help relieve pain, swelling and stiffness in the body. However walking on hard surfaces can aggravate pain so it is advised to take a brisk walk and not overexert oneself.
People with an older age are more prone to developing arthritis. Joint pains and muscoskelutal pains are common symptoms of aged population. The prevalence of arthritis increases regularly across the life span. It is maximum in people who are aged between 35-64 that is 51%. Because of this figure it is known that arthritis contributes to additional disability and decreased quality of life in old age people.
An alternative for total knee replacement is partial knee replacement also called Unicondylar knee replacement. Such kind of surgery is usually carried out when the damage is limited to a specific part of the knee.
It removes the impaired tissue or bone in the knee joint. These surgeries care performed with smaller incisions so the recovery time is comparatively less. To get more information about partial knee replacement surgery
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Dr. Berkman – Unicondylar Knee Replacement
Arthritis is a joint pain commonly observed in people with injuries and old age people. There are various complications, which leads to difficulty in doing day-to-day tasks. Some common arthritis includes joint symptoms include swelling, pain, stiffness and decreased range of motion. Get a quick opinion on what kind of joint pain are you suffering from. https://berkmanmd.com/contact-us/
Symptoms of Arthritis Include:
Stiffness.
Pain.
Swelling.
Redness.
Decreased range of motion.
Arthritis is a joint pain commonly observed in people with injuries and old age people. There are various complications, which leads to difficulty in doing day-to-day tasks. Some common arthritis include joint symptoms include swelling, pain, stiffness and decreased range of motion. Get quick opinion on what kind of joint pain are you suffering from. https://berkmanmd.com/contact-us/
Symptoms of Arthritis Include:
Stiffness
Pain
Swelling
Redness
Decreased range of motion
Rheumatoid Arthritis is a condition, is a degenerative condition, which might lead to long-term disability. It attacks the immune system and destroys the cartilage and bone within the joint. Risk factors for Rheumatoid Arthritis include:
Family History: Sometimes arthritis runs in the genes of parents and siblings, which might be susceptible to environmental factors.
Age: Arthritis increases with age and especially in old people.
Obesity: Carrying excess weight puts more stress on your joints and specifically on your knees.
ACL (anterior cruciate ligament) tears are one of the most common injuries in adults. An ACL injury can be diagnosed with a comprehensive physical examination of the knee and diagnostic test analysis such as X-rays, MRI scans, and arthroscopy. X-rays may be needed to rule out any fractures. Restore the stability of your knee with ACL. https://berkmanmd.com/acl-reconstruction-hamstring-tendon/
When a knee replacement no longer functions properly, revision surgery is often required. It is essential to note that a revision knee replacement does not provide the same lifespan In case a revision knee surgery is required lookout for its symptoms and get an informed decision from an experienced medical practitioner at https://berkmanmd.com/revision-knee-replacement/
Reduced function in the knee.
Increased pain or an infection.
A bone fracture or outright device failure.
Shoulder instability can occur without any prior dislocation. People who actively engage in shoulder motions might gradually stretch out their joint capsule. Such injuries are commonly observed in athletes, swimmers, volleyball players, and baseball pitchers. Some risks, which you can look out for, include:
Repetitive overhead sports.
Falling on an outstretched hand.
An enlarged capsule or naturally lose ligament.
Injury or trauma to the shoulder.
The shoulder joint allows a flexible range of movement. Instability in the Shoulder joint can be a result of frequent dislocations. The majority of shoulder instability cases result from strenuous activity and accidental dislocations or sometimes due to loose ligaments. People who have instability experience chronic pain with decreased range of arm and shoulder motion. It also includes swelling and bruising, which requires an expert orthopedic opinion.
Unhealthy Posture can lead to chronic pain in the neck and back. The joints in the spine are facet joints, and having excessive weight can put unwanted pressure on your joints. Obesity may exasperate existing low back and lead forced burden on y our bones. This could lead to two situations, Osteoarthritis (OA) and Rheumatoid Arthritis (RA), which might require a talk with an orthopedic surgeon and physician. Get in touch and restore your Movement.
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Sports injuries are common and require immediate assistance and support of an orthopedic surgeon. Fortunately, many sports injuries can be cured effectively. Most sports injuries involve musculoskeletal tears and damage. Some of these injuries include:
Dislocated joints.
Tears of the ligaments that hold joints.
Muscle sprains and strains.
Tendon tears support and allow movement of joints.
Sprain and Tears are similar injuries but not the same. A sprain occurs when a ligament is overstretched or torn due to twisting of a joint or falling. In comparison, a tear occurs when fibrous tissue of a ligament or muscle is ripped due to a serious injury or movement.
A sprain takes few days to several weeks to heal that depends on how severe the sprain is. Minor tears can take several weeks or months to heal and might require surgery.
Frozen shoulder is one of the most common musculoskeletal problems caused due to shoulder pain. It is important to discover the timeline for frozen shoulder. Know more about frozen shoulder.
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Phase 1: Freezing – Known as painful phase (6 weeks to 6 months).
Phase 2: Frozen - Notable stiffness in the shoulder (4 months to 6 months).
Phase 3: Thawing- Thickened and stiffness in shoulder joint capsule (6 months to 2 years).
Remember being repeatedly asked to sit straight or stand upright? Well, there is a reason behind it. Poor posture can reflect negative effects on your overall health. It is important to be aware of the impact a bad posture can have on your body.
Misalignment Of Your Spine Or Knees
Poor Circulation In The Body
Tension And Compression Causing Fatigue
Slouching And Back Pain
Excessive Headaches
Frozen Shoulder
RA is an autoimmune inflammatory disease, which can further lead to rheumatoid vacuities. A rheumatoid vacuity is a situation where blood vessels get inflamed, and they might get weaken and thicken. It reduces the blood flow to organs and can lead to organ damage. Rheumatoid Vacuities is unknown and is a result of severe, longstanding arthritis. Get the advice from an expert at https://berkmanmd.com/contact-us/
Knee Injuries are severe and require surgical procedures if not taken care of properly. It is important to get a Post operation course done on your knee replacement surgery. Knee replacement surgery is required because of the excessive pain that takes place. There are medical complications due to which revision knee replacement becomes necessary:
Infection
Severe Blood Clots
Stiffness In The Knee
Breakdown Of A Wound
Fractures In Bones
Post-traumatic arthritis usually occurs after injuring a joint characterized by swelling of the cartilage and chronic pains. A diagnosis of post-traumatic arthritis develops gradually without any apparent external reason. It can be a result of too much pressure exerted on joints or cartilage. Post-traumatic arthritis symptoms may vanish without any medical explanation or intervention and might reappear after a specific time. Learn more about https://berkmanmd.com/arthritis/
Unicondylar Knee Replacement, also known as partial knee replacement, is an alternative for performing total knee replacement for osteoarthritis patients. Before the surgery, you should know the benefits of partial knee replacement and the relief of symptoms
Preserves healthy tissue and bone in the knee
Reduced blood loss during surgery
Quick Recovery because of Less invasive surgery
Better range of motion in the knee
Less tissue trauma and reduced post-operative pain
Exercise is an essential activity to optimize both the physical and mental health of an individual. It also plays an important role in the management of arthritis. Regular exercise helps your muscles and affected joints get strong and helps control swelling and pain. Incorporating a good exercise routine in your daily to-do-list can help you with your arthritis.
Helps Control Weight
Improves your Balance
Strengthens your muscles around joints
Knee Ligaments and tears are tissues of elastic bands. When ligaments are damaged, the knee may become unstable, and the torn ligament might severely constrict the knee movement. There are four kinds of ligaments:
Anterior Cruciate Ligament - Controls the rotation and forward movement of shinbone.
Posterior Cruciate Ligament - Located in the back of the knee and controls the backward movement of shinbone.
Medial Collateral Ligament -Ligament gives stability to the inner knee.
Lateral Collateral Ligament - Ligament provides stability to the outer knee.
Shoulder Arthroscopy is a surgical procedure that visualizes diagnoses and treats different problems inside the shoulder joint and around the space of the rotator cuff. It is a valuable tool of treatment for various shoulder problems. Arthroscopy is recommended to patients with shoulder complications include:
Recurrent dislocation of the shoulder
Rotator cuff tears
Unwanted muscle stiffness in the shoulder
Damaged labrum or bicep tendon
Shoulder joint infection
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