More promotions! Congratulations everyone on your great progress and dedication. #bjj #muaythai #thaiboxing #fma #savate #jkd #valhallaacademy #valhallamartialarts #fredericksburgva #staffordva #spotsylvaniava #orangeva
Clinch and knees! #muaythai #thaiboxing #mma #kickboxing #savate #boxing #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva
Recent promotions part 2! We have had a lot of promotions over the past week. Congratulations! Everyone has been working hard and doing great! #bjj #submissiongrappling #submissionwrestling #muaythai #thaiboxing #savate #jkd #mma #fma #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva
Recent promotions! Congratulations everyone! #bjj #submissiongrappling #submissionwrestling #muaythai #thaiboxing #savate #jkd #fma
Split entry and #jkd on the pads! #muaythai #thaiboxing #savate #boxing #kickboxing #mma #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva
Sparring! #muaythai #thaiboxing #savate #kickboxing #boxing #mma #jkd #valhallamartialarts #valhallaacademy #fredericksburgva #spotsylvaniava #staffordva #orangeva
Split entry! #jkd #muaythai #thaiboxing #savate #mma #boxing #kickboxing #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva
Congratulations to everyone that got recently promoted! Keep up the great work! #bjj #submissiongrappling #submissionwrestling #mma #muaythai #thaiboxing #savate #jkd #fma #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva
Check out the newest instructional video on an armlock flow from kuzure kesa gatame. #bjj #submissiongrappling #submissionwrestling #mma #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva https://youtu.be/onJhRRb7tes
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Armlock Flow From Kuzure Kesa Gatame
Light sparring! #muaythai #thaiboxing #savate #jkd #boxing #kickboxing #mma #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva
#FMA double stick! #escrima #eskrima #arnis #kali #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva
Fake, kick, combo! #muaythai #thaiboxing #savate #kickboxing #boxing #mma #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva
Speed drill! #muaythai #thaiboxing #boxing #kickboxing #savate #jkd #mma #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva
More promotions! Congratulations everyone! #bjj #submissiongrappling #submissionwrestling #muaythai #thaiboxing #savate #jkd #fma #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva
Recent promotions! Congratulations everyone! #bjj #muaythai #thaiboxing #savate #jkd #submissiongrappling #submissionwrestling #mma #valhallaacademy #valhallamartialarts #fredericksburgva #spotyslvaniava #staffordva #orangeva
Footwork drill. #muaythai #thaiboxing #boxing #kickboxing #savate #jkd #fma #mma #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva
Umbrella six! #fma #eskrima #escrima #kali #arnis #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva
#muaythai and #Savate at 7:30 tonight! #thaiboxing #mma #jkd #kickboxing #boxing #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva
Step out when they jab and jab back! #muaythai #thaiboxing #savate #jkd #kickboxing #boxing #mma #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva
New promotions! Congratulations everyone, keep up the great work! #muaythai #thaiboxing #bjj #mma
We are open today!
Valhalla Academy will be closed today because of icy road conditions tonight. Stay safe everyone!
Thai Boxing and Jeet Kune Do tonight at 7:30! #thaiboxing #muaythai #mma #savate #jkd #kickboxing #boxing #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva
Valhalla Academy has its first black belts! Noor and Suhail tested for their black belts after six years of hard training. They have their black belts in Valhalla’s blended striking program of Muay Thai, Savate, and JKD. They also earned their assistant Instructorships and black belts in the individual arts of Muay Thai, JKD, and FMA as well as their Red Gloves in Savate! #muaythai #thaiboxing #mma #savate #jkd #fma #kickboxing #boxing #valhallaacademy #valhallamartialarts #fredericksburgva #spotsylvaniava #staffordva #orangeva #blackbelt
