For diabetics, the more you test your blood sugar levels, the better! Checking multiple times per day will help you notice any patterns to review with your provider.
Testimonial: "Dr. Adewunmi is a great doctor! She takes her time with her patients and actually calls them back!" -Verfied Patient. Learn more about VAMA Medical Health Center by visiting us online!
VAMAMEDICAL.COM
Kafilat Adewunmi, D.O / MBA: Board Certified Family Medicine Physician UNION, NJ: VAMA Medical Health Center
Our hands are covered with germs, dirt, and oil. Keep your face healthy, clear, and pimple-free by keeping your hands clean and avoid touching your face!
If you've been diagnosed with asthma, it's essential to know your triggers. Talk with the team at VAMA Medical Health Center about the things you should be avoiding to prevent asthma flare-ups!
Virtual appointments are great for high-risk patients or those uncomfortable leaving their own homes during these times! Visit VAMA Medical Health Center online to learn how to schedule a telemedicine appointment with our team.
https://www.vamamedical.com?utm_source=social&utm_medium=social&utm_campaign=smades
An annual women's health exam is a review of a patient's reproductive, physical, and mental health. VAMA Medical Health Center encourages female patients to book annual women's health exams to practice good health and well-being. Learn more!
VAMAMEDICAL.COM
Women Health Exams Specialist
An annual well visit, also known as a physical exam, is a routine health review performed by VAMA Medical Health Center! She encourages every family member to take charge of their well-being with well visits. Learn more! https://www.vamamedical.com/services/well-visits?utm_source=social&utm_medium=social&utm_campaign=smades
In times of uncertainty, you may be concerned about leaving your house for routine health exams. Thankfully, VAMA Medical Health Center offers telemedicine - so you can consult with our team, right from your home! Learn how you can get started: https://www.vamamedical.com?utm_source=social&utm_medium=social&utm_campaign=smades
VAMA Medical Health Center takes an integrative approach to medicine. She welcomes patients of all ages and works with them to understand their personal and family medical history to provide the most appropriate care plan. Learn more online! https://www.vamamedical.com/?utm_source=social&utm_medium=social&utm_campaign=smades
If you haven't heard it enough, social distancing is one of the best tools to avoid exposure to COVID-19. To help slow the spread, keep these key times in mind for when to use social distancing. Learn more about this preventative measure: https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/social-distancing.html
This week, from October 5th to October 9th, marks National Primary Care Week! Primary Care is aimed at improving the health of the public by providing easy access to medical care. Join us in celebrating our primary care providers for everything that they do for the community, especially now more than ever!
Women go through many hormonal and physical changes as they age, which is why annual well-woman exams with VAMA Medical Health Center are a great way to ensure their reproductive and overall health!
It's time for you to toss out those razors and wax strips! At VAMA Medical Health Center, we offer a better way to get rid of unwanted hair - laser hair removal! Take a moment to learn about this non-invasive treatment on our website: https://www.vamamedical.com?utm_source=social&utm_medium=social&utm_campaign=smades
Many chronic illness symptoms are invisible, so it can feel like you're forced to suffer in silence. If you are experiencing pain, fatigue, or psychological challenges due to your diagnosis, our team is here for you. We will work to make sure that you can thrive despite your chronic illness.
There are 30 million people in the United States living with diabetes. If left untreated, diabetes is a life-endangering disease. That's why VAMA Medical Health Center helps patients manage diabetes effectively and avoid complications. Learn more! https://www.vamamedical.com/services/diabetes?utm_source=social&utm_medium=social&utm_campaign=smades
Mental and physical wellness go hand-in-hand. Check out this article by Verywell Health to learn how stress can negatively impact your health and tips to manage it! https://www.verywellmind.com/stress-and-health-3145086
Asthma symptoms can be tedious, making even the most simple tasks difficult. VAMA Medical Health Center can help manage your asthma symptoms so you can breathe easy and get back to the things you love!
Testimonial: "Dr. Adewunmi is very attentive and responsive to our needs and concerns." -Verified Patient. Learn more about VAMA Medical Health Center online! https://www.vamamedical.com/?utm_source=social&utm_medium=social&utm_campaign=smades
From our family and friends to all the new faces we get to meet, there's always something to be thankful for! Enjoy this Thanksgiving Day from the team at VAMA Medical Health Center!🦃🍂
Kafilat Adewunmi, DO, MBA, is a family practice specialist at VAMA Medical Health Center. Dr. Adewunmi holds board certification from the AOBFP & takes an integrative approach to medicine. Learn more online! https://www.vamamedical.com/about?utm_source=social&utm_medium=social&utm_campaign=smades
If you're living with high blood pressure, checking your blood pressure frequently is important, and you may not always be able to have it done professionally. Click here to learn how to monitor your blood pressure at home! https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings/monitoring-your-blood-pressure-at-home
The thought of exercising can be overwhelming if you don't know where to start. Our recommendation? Start with a little walking each day or every other day, and if you'd like more of a challenge, add more exercises like lunges or bicep curls with weights.
Get smooth, touchable skin that lasts with Elite+ laser hair removal at VAMA Medical Health Center! The Elite+ laser offers quick, easy, and extremely effective treatments to permanently reduce unwanted hair. Learn more! https://www.vamamedical.com/services/aesthetics?utm_source=social&utm_medium=social&utm_campaign=smades
There are 30 million people in the United States living with diabetes. If left untreated, diabetes is a life-endangering disease. That's why VAMA Medical Health Center helps patients manage diabetes effectively and avoid complications. Learn more! https://www.vamamedical.com/services/diabetes?utm_source=social&utm_medium=social&utm_campaign=smades
Women go through various physical changes as they age, so it's important to have a team they can trust for their well-woman exams! Prioritize your reproductive and overall health by scheduling a well-woman exam with VAMA Medical Health Center today: 908-481-9600.
Unlike acute illnesses that often go away quickly, chronic illnesses can significantly impact an individual's mental health and self-confidence. These conditions can cause long-term changes in appearance, unbearable pain, and other symptoms. Contact our team for a personalized treatment plan: 908-481-9600!
The new age of medicine is here with telemedicine! Conveniently consult with our staff AND receive treatment right from your living room! Learn more: https://www.vamamedical.com?utm_source=social&utm_medium=social&utm_campaign=smades
An annual well visit, also known as a physical exam, is a routine health review performed by VAMA Medical Health Center! She encourages every family member to take charge of their well-being with well visits. Learn more! https://www.vamamedical.com/services/well-visits?utm_source=social&utm_medium=social&utm_campaign=smades
Although the year 2020 is behind us, the COVID-19 pandemic is still here as cases, hospitalizations, and deaths continue to rise nationwide. We must remain vigilant and continue to take steps to slow the spread. Here's what you need to know according to the CDC:
https://www.cdc.gov/coronavirus/2019-ncov/your-health/need-to-know.html