Did you know that our muscles need to be challenged on a continual basis or they will begin to shrink, also known as muscular atrophy? A sedentary lifestyle does not challenge the body for new muscle growth and weakness will set in. But, by keeping our muscles strong the burden is taken off our joints and we are able to keep our bodies moving with less pain. Listen and learn about the importance of maintaining new muscle growth with this latest TED talk https://j.mp/3igGonr
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Routine X-rays of the spine do not improve outcomes for patients.
Wrist fractures are common. Your surgeon can help the bones mend and your physical therapist can help you recover your range of motion, strength, and function. If you know someone that needs assistance after a wrist fracture, have them give us a call. https://j.mp/2WrOkvS
Medical Cartoons
26 February 2016 at 22:16 ·
Got neck or back pain? See a physical therapist first. X-rays usually aren’t necessary. If we think they are, we will refer you.
Pumpkin Spice Smoothie
It's pumpkin season! Here's a healthy way to enjoy everyone's favorite fall flavor.
https://recipes.heart.org/en/recipes/pumpkin-spice-smoothie
From all of us here at the practice, we want to say thank you for supporting us. Thanks again!
FAQ Can I get by on just one visit? Click here https://j.mp/3jQWSo0
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Neck discomfort or stiffness bothering you? If it's in this area, try this gentle stretch. Need more help - our physical therapy experts specialize in neck pain treatment. Disclaimer, before you try this or any other exercises, please consult with your physician or one of our clinical experts.
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Neck pain can strike for different reasons at any stage of life
Car accident, whiplash, fear & uncertainty. We understand how whiplash patients feel. The good news is that scientists have proven that the proper exercises and hands-on care (which is exactly what physical therapists do best), can help you recover from whiplash. Call today to learn more about how we can help.
Remember to ski safely this year. If you do get injured, we are here to help you get back to the slopes ASAP. Call our clinic for more information.
Make your relationship a good one, let our clinic help. Give us a call today.
Always wondered when to use cold for injuries? Check out this easy infographic! Give us a call if you have any questions.
Having knee pain? Physical Therapy can help! Call us today.
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Proper hydration & nutrition can help prevent ski injuries