We need to rethink architecture and design for seniors. As an industry we’ve had brilliant ideas in the past about how to improve the quality of life for our residents and staff through architecture. But we now need to also integrate the stark realities of a need for social distancing. https://hubs.ly/H0xcHZn0
2020 has brought more than its fair share of uncertainty. With the economy in limbo, invest in your future and take some time to review your finances. It feels like there’s little in life that we can control right now but making sure that your designated beneficiaries are in order will go a long way to ensuring your financial stability. https://hubs.ly/H0xd1yF0
SIXTYANDME.COM
Small Financial Steps You Can Take to Wind Down 2020 | Sixty and Me
Planning Ahead: Choosing Life Insurance for Adults 55 and Older
https://hubs.ly/H0xgN_80
VISTASPRINGSLIVING.COM
Planning Ahead: Choosing Life Insurance for Adults 55 and Older
Where is the senior industry heading in the future? Does it bear any resemblance to where it’s been? The Economic Impact Report on Senior Living provides a useful roadmap for where we might be headed based on industry trends from last year. https://hubs.ly/H0xcHZg0
Being a full-time caregiver for your loved one isn't always an easy job. Here are a few ways caregivers can avoid burnout:
How to Avoid Caregiver Burnout https://hubs.ly/H0v1s_g0
VISTASPRINGSLIVING.COM
How to Avoid Caregiver Burnout
The Role of Interior Design in Assisted Living https://hubs.ly/H0v19wh0
VISTASPRINGSLIVING.COM
The Role of Interior Design in Assisted Living
With the world in an especially unpredictable state, it’s more important than ever to get the support you need to be a great caregiver for your loved one. Talk to your employer about any available resources and support systems. At very least, it’s important that they are aware of your additional responsibilities at home. https://hubs.ly/H0xcHWr0
THECAREGIVERSVOICE.COM
Speaking to Your Employer about Caregiving Support
Retirement have your loved one searching for hobbies? Container gardening may be the answer! You get to enjoy nature while not having to deal with all the manual labor of traditional gardening. 🌿
Container Gardening for Seniors https://hubs.ly/H0v1t0z0
VISTASPRINGSLIVING.COM
Container Gardening for Seniors
Facebook: Sometimes we all need to be reminded that love doesn’t have an expiration date. If you’re looking for love later in life, keep these 4 tips in mind for finding that person who makes you happiest. Spoiler alert: they’re sound suggestions to keep in mind no matter your age. https://hubs.ly/H0xcHQg0
AARP.ORG
Experts Give Advice on Finding Love Later in Life
Tips for Wearing a Face Mask with a Hearing Aid
https://hubs.ly/H0xDTCG0
VISTASPRINGSLIVING.COM
Tips for Wearing a Face Mask with a Hearing Aid
This afternoon we made pumpkin patch pudding cups! 🎃
Talk with your loved ones about estate planning. It’s important to educate yourself well before the time comes to make difficult decisions. Your whole family will feel better knowing that wishes will be carried out in the preferred manner. Here are 5 tips for choosing the right executor for your family and circumstances. https://hubs.ly/H0xd1xW0
DAILYCARING.COM
5 Tips to Help Seniors with Estate Planning: How to Choose an Executor – DailyCaring
“What do I want to be when I grow up?” is a reasonable question at any age. We’re always growing, why not keep imagining new possibilities for ourselves. We want you to find your bliss no matter your age, especially if you’re over 60. Because despite what some people say, the best is yet to come. https://hubs.ly/H0xcZS10
SIXTYANDME.COM
Finding Your Bliss After 60: What Did You Always Want to Be When You Grew Up? | Sixty and Me
5 Questions to Ask Your Potential Assisted Living Facility https://hubs.ly/H0v19Fn0
VISTASPRINGSLIVING.COM
5 Questions to Ask Your Potential Assisted Living Facility
We love fall snacks 🍁🍂
The transition from independent living to an assisted living environment can be challenging and overwhelming for seniors and their family. But it doesn’t have to be unpleasant. We support our residents and their families as much as possible when they’re beginning to transition to our facility. https://hubs.ly/H0xcHS_0
VISTASPRINGSLIVING.COM
How to Make a Successful Transition to Assisted Living
Bingo and Puppies ❤️
What is a Medication Review & When Do I Need One
https://hubs.ly/H0xVY8Q0
VISTASPRINGSLIVING.COM
What is a Medication Review & When Do I Need One
If there was ever a time to work a little harder to stave off illness, it’s right now. With fall in the air, experts tell us that flu season is likely to be especially dangerous. Take care of yourself and your loved ones with these 7 daily actions that can help prevent viruses plus 6 small things that you might not realize are putting your health at risk. https://hubs.ly/H0xcTLt0
AARP.ORG
7 Steps You Can Take Every Day for Virus Prevention
A new study suggests that teens and adults over the age of 65 drive cars that lack basic safety features like electronic stability control and side airbags. That puts your loved ones at greater risk on the road. Make safer cars a financial priority for your family. https://hubs.ly/H0xcZQn0
7 Ways to Help Manage Osteoarthritis Pain Without Medication
https://hubs.ly/H0ydnFp0
VISTASPRINGSLIVING.COM
7 Ways to Help Manage Osteoarthritis Pain Without Medication
Facebook: Meeting with a doctor virtually for the first time can feel awkward. If you’re new to telehealth visits, we suggest 10 things that you can do to feel more comfortable and get the most out of your remote doctor appointment: https://hubs.ly/H0xcHWj0
VISTASPRINGSLIVING.COM
10 Tips for Your TeleHealth Visit
On the Vista Springs blog, we recently looked at the many benefits of meditation for seniors. We encourage everyone to consider taking up this deeply relaxing activity. Its benefits for physical, mental, and emotional health are significant. https://hubs.ly/H0xcHWp0
VISTASPRINGSLIVING.COM
Benefits of Meditation For Seniors
On the Vista Springs blog, we recently looked at the many benefits of meditation for seniors. We encourage everyone to consider taking up this deeply relaxing activity. Its benefits for physical, mental, and emotional health are significant. https://hubs.ly/H0xcTT90
VISTASPRINGSLIVING.COM
Benefits of Meditation For Seniors
Mobility is a critical factor for seniors to maintain their overall wellness and independence. Here are 5 stretches every senior should know!
5 Stretches Seniors Should Know https://hubs.ly/H0v1s-50
VISTASPRINGSLIVING.COM
5 Stretches Seniors Should Know
9 Ways Senior Exercise Improves Overall Senior Health https://hubs.ly/H0v1t110
VISTASPRINGSLIVING.COM
9 Ways Senior Exercise Improves Overall Senior Health
Appetite Loss: More Than a Sign of Aging
https://hubs.ly/H0yLjs30
VISTASPRINGSLIVING.COM
Appetite Loss: More Than a Sign of Aging
Moving is stressful for everyone. Moving away from a familiar environment can be especially traumatic for a person with dementia. If your loved one is living with dementia, here are tips for making any transitions of space easier for both of you. https://hubs.ly/H0xd1Gh0
VISTASPRINGSLIVING.COM
Tips for Helping a Senior with Dementia Move
Safe Ways to Stay Connected With Your Loved One in Assisted Living
https://hubs.ly/H0z6yNd0
VISTASPRINGSLIVING.COM
Safe Ways to Stay Connected With Your Loved One in Assisted Living
Music Therapy for Senior Holistic Care https://hubs.ly/H0v16FR0
VISTASPRINGSLIVING.COM
Music Therapy for Senior Holistic Care
Does My Loved One Need Help? 9 Signs to Watch For
https://hubs.ly/H0zKQTr0
VISTASPRINGSLIVING.COM
Does My Loved One Need Help? 9 Signs to Watch For
https://hubs.ly/H0B2GdY0
VISTASPRINGSLIVING.COM
Caring for Arthritic Joints in Cold Weather
The senior care industry in the United States is a thriving $740 Billion behemoth. By 2030, 1 in 5 Americans will be a senior citizen, and our long-established systems of elderly care will continue to grow to meet our country’s needs. On the other hand, the Indian senior care industry is fledgling in comparison. But all of that is changing rapidly as the senior population on the continent is projected to represent 20% of the population by 2050. https://hubs.ly/H0Bl7Rj0
ENTREPRENEUR.COM
Senior Care Is an Established Industry In the Western World. How Will the Industry Evolve In India?
Happy Thanksgiving from the Vista Springs family! We wish you and your family the happiest of feasts. When you’re done digesting, here are some festive activities that can be enjoyed together. https://hubs.ly/H0Bl7Qt0
SENIORSMATTER.COM
Activities for Seniors at Thanksgiving
You’ve heard of cataracts, and some of you might even be dealing with them right now. They’re a common condition but do you really know what cataracts are and how they could impact your health in the short- and long-term? https://hubs.ly/H0Bl6gS0
MEDICINENET.COM
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A caregiver’s daily routine is stressful at times. Keeping your loved one’s medication organized and their pill schedule on auto-pilot can alleviate anxiety for everyone. There is an art to medication management. Here are 3 tips to make every caregiver’s life easier: https://hubs.ly/H0Bl5VC0
AARP.ORG
Family Caregiver's Guide to Medication Management
https://hubs.ly/H0Bptmk0
VISTASPRINGSLIVING.COM
Easy & Hearty Soups for Winter
What happens after you spend years, or even decades, being the primary caregiver for your loved ones? The process to heal, recover, and thrive after “the end of your most important role” is long and can be filled with unexpected challenges.
https://hubs.ly/H0Bl5Tv0
AARP.ORG
Life After Caregiving: Grief, Recovery and Finding Purpose
If you’re looking to lose weight and keep it off with healthy habits, try these 9 energy-boosting techniques to start your morning. Sometimes the easiest ways to shed extra pounds are also the easiest to incorporate into your daily routine. https://hubs.ly/H0Bllnw0
LONGEVITYLIVE.COM
9 Morning Habits That Will Help You Lose Weight - Longevity LIVE
There’s more to tidying up than just keeping the house clean. Decluttering and organizing your home have powerful health benefits for people at every age. If you were looking for motivation to finally clean out the garage or organize the spare bedroom, here are 7 health benefits to get you moving. https://hubs.ly/H0BkKlR0
LONGEVITYLIVE.COM
7 Health Benefits Of Tidying Up - Longevity LIVE
How to Start Practicing Mindfulness as a Senior
VISTASPRINGSLIVING.COM
How to Start Practicing Mindfulness as a Senior
Anyone else ready to get back out there and travel? We may never get “back to normal,” but that doesn’t mean that we can’t safely create new experiences for ourselves. Read these 6 tips for how to get back to traveling local now. https://hubs.ly/H0Bl7SV0
SIXTYANDME.COM
6 Tips on How to Get Back to Traveling NOW | Sixty and Me
If you’re a coffee and green tea drinker with Type 2 Diabetes, a new study suggests that you should increase your caffeine consumption to lower your risk of premature death. The study showed that drinking multiple cups of both coffee and green tea every day, reduced premature death by 63%. https://hubs.ly/H0Bl5XR0
MEDICINENET.COM
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Happy Hanukkah from Vista Springs! We wish you and your loved ones a wonderful start to the season. Still need meal ideas for the next 8 days? Here you go! https://hubs.ly/H0Bl7Ws0
BONAPPETIT.COM
32 Hanukkah Dinner Recipes to Gelt Excited About
We hope that all of the caregivers out there will commit this holiday season to taking a well-deserved break. But, being caregivers ourselves, we know that’s much easier said than done. Here are 3 tips to reduce caregiver stress during the holidays and fully enjoy your time with your loved ones. https://hubs.ly/H0BlnP10
DAILYCARING.COM
3 Ways to Reduce Caregiver Holiday Stress and Enjoy the Season – DailyCaring
6 Ideas for Socially Distanced Holiday Celebrations
https://hubs.ly/H0CjpBr0
VISTASPRINGSLIVING.COM
6 Ideas for Socially Distanced Holiday Celebrations
The Infinite Strength Foundation is the epitome of holiday spirit. It’s a nonprofit dedicated to supporting women who have been diagnosed with breast cancer. The primary support that they provide is financial so that women can concentrate on healing themselves while in recovery. ‘Tis the season for epic generosity and gratitude! https://hubs.ly/H0BkKpc0
NEXTAVENUE.ORG
Finding Purpose By Paying Breast Cancer Patients' Expenses
Ever heard of a Reverse Bucket List? As opposed to a Bucket List which is aspirational because it represents everything that you want to do with the future, a Reverse Bucket List is a list of already-achieved accomplishments. As we start the last month of 2020, take some time to be inspired by the challenges that you’ve already overcome. https://hubs.ly/H0BlnMy0
SIXTYANDME.COM
Reboot Your Life with a Reverse Bucket List | Sixty and Me
The Mayo Clinic launched a pilot program in June with patients in Florida and Wisconsin. The result of their program, called Hospital at Home (HaH) care, could fundamentally change the healthcare industry. The concept would keep patients, even those with complex treatments, in their own homes that have been minimally modified to treat and monitor their health. https://hubs.ly/H0Bllpn0
NEWSNETWORK.MAYOCLINIC.ORG
Mayo Clinic launches advanced care at home model of care
While it may not feel like the ideal time to start a business, depending on the plan, it might actually be a great idea. If you’re looking to act on your entrepreneurial instinct in the New Year, read these useful tips from start-up mentor, entrepreneur, and author Wendy Mayhew. https://hubs.ly/H0Blp6y0
NEXTAVENUE.ORG
How to Start a Business After 50 in the Pandemic
@McGillUniversity published research about the components of memory. They found that there are 2 distinct processes in memory consolidation. The new findings have significant implications for how we diagnose and treat brain diseases and neurological conditions like Alzheimers and Autism. https://hubs.ly/H0Bl7Y50
SCIENCEDAILY.COM
New key player in long-term memory: Long-term memory controlled by protein synthesis in inhibitory cells
There are a million reasons to live more eco-friendly. And some of those reasons are also green. There is tremendous potential to save money by making both small and large changes in your daily behaviors and spending habits. Check out these tips for saving money while also being a better global citizen.
https://hubs.ly/H0Blp5X0
FEISTYSIDEOFFIFTY.COM
Tips To Save Money by "Going Green” - Feisty Side of 50
What You Need to Know About Vaccine Safety for COVID-19
https://hubs.ly/H0Cy7fm0
VISTASPRINGSLIVING.COM
What You Need to Know About Vaccine Safety for COVID-19
There are many factors that unite caregivers across the world. This series from @NextAvenue celebrates the many ways that we are also a diverse and dynamic community. https://hubs.ly/H0BlnQ60
NEXTAVENUE.ORG
Hidden Truth: 2.3 Million Black Men Are Family Caregivers
Happy New Year from our community to yours! Vista Springs wishes you and your loved ones a prosperous new year filled with healthy habits and happy memories. Cheers to 2021!
With all of the holiday meals being enjoyed this month, we thought we’d pass on 19 household uses for an ingredient that everyone has in their pantry. Cornstarch is a magical ingredient in sauces and gravies, but did you know that it can also be used to improve a relaxing milk bath? Or make your own deodorant? We didn’t either! Here are more ways to use cornstarch around the house. https://hubs.ly/H0BllG-0
HEALTHLINE.COM
19 Household Uses for Cornstarch
Looking for a New Year workout that you can do at home or socially-distanced with others? Cardio Yoga might just be your new favorite way to ring in 2021. It combines the mindful stretching of yoga with the tummy-busting power of heart-healthy intervals. https://hubs.ly/H0Bl7Zc0
HEALTHLINE.COM
Cardio Yoga: Benefits, Guide, and How It Compares
The supplement and vitamin industries are big business in the US. In 2012, more than half of adults took some kind of supplement and more than 30% took a multivitamin. If you eat a healthy and balanced diet (and unless your doctor has prescribed one), supplements are ineffective at improving health. And yet, these industry’s marketing strategies are clearly very effective. To consider this conundrum further, here are 8 medical myths about supplements and vitamins. https://hubs.ly/H0BlnTN0
MEDICALNEWSTODAY.COM
8 myths about vitamins and supplements
@McGillUniversity published research about the components of memory. They found that there are 2 distinct processes in memory consolidation. The new findings have significant implications for how we diagnose and treat brain diseases and neurological conditions like Alzheimers and Autism. https://hubs.ly/H0Bl7Y50
SCIENCEDAILY.COM
New key player in long-term memory: Long-term memory controlled by protein synthesis in inhibitory cells
The Vista Springs community wishes you a very Merry Christmas! We hope that your day is filled with loved ones and laughter. Cheers to many more beautiful holidays down the road.
LinkedIn: Merry Christmas from all of us at #VistaSprings! Cheers to you and your loved ones during this #HolidaySeason. Have fun and stay safe, everyone!
Everyone knows that consistent daily exercise has major benefits for physical and mental fitness. But did you know that exercising at particular times of the day may have a long-term impact on your health? https://hubs.ly/H0Blppb0
MEDICALNEWSTODAY.COM
Study hints that early morning exercise may reduce cancer risk
Over the centuries, medical research has not only improved methods of treatment, it’s also improved diagnosis methods. Thanks to improvements by researchers, these 3 medical “conditions” are no longer categorized as such. As a result, millions of lives have been saved in the process.
https://hubs.ly/H0Blv130
MEDICALNEWSTODAY.COM
3 'medical conditions' no longer recognized by doctors
Studies have repeatedly shown that gratitude is a key component for leading a happy and fulfilling life. On the Vista Springs blog, we explore the importance of gratitude for seniors who are transitioning to a less-independent stage in their lives. https://hubs.ly/H0Bl82f0
VISTASPRINGSLIVING.COM
How Important is Gratitude in Senior Life?
8 Delicious Cookie Recipes to Try This Holiday Season
https://hubs.ly/H0CZWQ10
VISTASPRINGSLIVING.COM
8 Delicious Cookie Recipes to Try This Holiday Season
Happy New Year from our community to yours! Vista Springs wishes you and your loved ones a prosperous new year filled with healthy habits and happy memories. Cheers to 2021!
The Mayo Clinic launched a pilot program in June with patients in Florida and Wisconsin. The result of their program, called Hospital at Home (HaH) care, could fundamentally change the healthcare industry. The concept would keep patients, even those with complex treatments, in their own homes that have been minimally modified to treat and monitor their health. https://hubs.ly/H0Bl5_x0
NEWSNETWORK.MAYOCLINIC.ORG
Mayo Clinic launches advanced care at home model of care
Planning to Retire in 2021? Here Are Some Things You Should Know
https://hubs.ly/H0D8_BK0
VISTASPRINGSLIVING.COM
Planning to Retire in 2021? Here Are Some Things You Should Know
We hope that all of the caregivers out there will commit this holiday season to taking a well-deserved break. But, being caregivers ourselves, we know that’s much easier said than done. Here are 3 tips to reduce caregiver stress during the holidays and fully enjoy your time with your loved ones. https://hubs.ly/H0Blp580
DAILYCARING.COM
3 Ways to Reduce Caregiver Holiday Stress and Enjoy the Season – DailyCaring
Vaccinations are top of mind right now for everyone on the planet. However, we want to remind you that beyond COVID-19, it’s important to stay on top of your immunization schedule. It’s important that you not only receive vaccines, but that you receive them at the right time. If you’re not sure that you’re up to date, this helpful checklist outlines which vaccines you need from your pre-teen to your golden years. https://hubs.ly/H0Blw840
AHEALTHIERMICHIGAN.ORG
Your Lifetime Immunization Checklist | A Healthier Michigan
The Vista Springs community wishes you a very Merry Christmas! We hope that your day is filled with loved ones and laughter. Cheers to many more beautiful holidays down the road.
LinkedIn: Merry Christmas from all of us at #VistaSprings! Cheers to you and your loved ones during this #HolidaySeason. Have fun and stay safe, everyone!
Everyone knows that consistent daily exercise has major benefits for physical and mental fitness. But did you know that exercising at particular times of the day may have a long-term impact on your health? https://hubs.ly/H0Blppb0
MEDICALNEWSTODAY.COM
Study hints that early morning exercise may reduce cancer risk
Studies have repeatedly shown that gratitude is a key component for leading a happy and fulfilling life. On the Vista Springs blog, we explore the importance of gratitude for seniors who are transitioning to a less-independent stage in their lives. https://hubs.ly/H0Blp1m0
VISTASPRINGSLIVING.COM
How Important is Gratitude in Senior Life?
The supplement and vitamin industries are big business in the US. In 2012, more than half of adults took some kind of supplement and more than 30% took a multivitamin. If you eat a healthy and balanced diet (and unless your doctor has prescribed one), supplements are ineffective at improving health. And yet, these industry’s marketing strategies are clearly very effective. To consider this conundrum further, here are 8 medical myths about supplements and vitamins. https://hubs.ly/H0Bl7ZC0
MEDICALNEWSTODAY.COM
8 myths about vitamins and supplements
How to Ask For Help Caring For Elderly Loved Ones
https://hubs.ly/H0Dh7Gj0
VISTASPRINGSLIVING.COM
How to Ask For Help Caring For Elderly Loved Ones
@McGillUniversity published research about the components of memory. They found that there are 2 distinct processes in memory consolidation. The new findings have significant implications for how we diagnose and treat brain diseases and neurological conditions like Alzheimers and Autism. https://hubs.ly/H0Blp660
SCIENCEDAILY.COM
New key player in long-term memory: Long-term memory controlled by protein synthesis in inhibitory cells
The Mayo Clinic launched a pilot program in June with patients in Florida and Wisconsin. The result of their program, called Hospital at Home (HaH) care, could fundamentally change the healthcare industry. The concept would keep patients, even those with complex treatments, in their own homes that have been minimally modified to treat and monitor their health. https://hubs.ly/H0Bl5_x0
NEWSNETWORK.MAYOCLINIC.ORG
Mayo Clinic launches advanced care at home model of care
Planning to Retire in 2021? Here Are Some Things You Should Know
https://hubs.ly/H0D8_BK0
VISTASPRINGSLIVING.COM
Planning to Retire in 2021? Here Are Some Things You Should Know
Over the centuries, medical research has not only improved methods of treatment, it’s also improved diagnosis methods. Thanks to improvements by researchers, these 3 medical “conditions” are no longer categorized as such. As a result, millions of lives have been saved in the process.
https://hubs.ly/H0Blv160
MEDICALNEWSTODAY.COM
3 'medical conditions' no longer recognized by doctors
How to Get Started with Scrapbooking This Winter
https://hubs.ly/H0DGBH60
VISTASPRINGSLIVING.COM
How to Get Started with Scrapbooking This Winter
With all of the holiday meals being enjoyed this month, we thought we’d pass on 19 household uses for an ingredient that everyone has in their pantry. Cornstarch is a magical ingredient in sauces and gravies, but did you know that it can also be used to improve a relaxing milk bath? Or make your own deodorant? We didn’t either! Here are more ways to use cornstarch around the house. https://hubs.ly/H0Bl81C0
HEALTHLINE.COM
19 Household Uses for Cornstarch
Studies have repeatedly shown that gratitude is a key component for leading a happy and fulfilling life. On the Vista Springs blog, we explore the importance of gratitude for seniors who are transitioning to a less-independent stage in their lives. https://hubs.ly/H0Blp1m0
VISTASPRINGSLIVING.COM
How Important is Gratitude in Senior Life?
The supplement and vitamin industries are big business in the US. In 2012, more than half of adults took some kind of supplement and more than 30% took a multivitamin. If you eat a healthy and balanced diet (and unless your doctor has prescribed one), supplements are ineffective at improving health. And yet, these industry’s marketing strategies are clearly very effective. To consider this conundrum further, here are 8 medical myths about supplements and vitamins. https://hubs.ly/H0Bl7ZC0
MEDICALNEWSTODAY.COM
8 myths about vitamins and supplements
How to Ask For Help Caring For Elderly Loved Ones
https://hubs.ly/H0Dh7Gj0
VISTASPRINGSLIVING.COM
How to Ask For Help Caring For Elderly Loved Ones
Guide to Senior Caregiver Responsibilities
https://hubs.ly/H0F6lnQ0
VISTASPRINGSLIVING.COM
Guide to Senior Caregiver Responsibilities
Everyone knows that consistent daily exercise has major benefits for physical and mental fitness. But did you know that exercising at particular times of the day may have a long-term impact on your health? https://hubs.ly/H0BlvbX0
MEDICALNEWSTODAY.COM
Study hints that early morning exercise may reduce cancer risk
Over the centuries, medical research has not only improved methods of treatment, it’s also improved diagnosis methods. Thanks to improvements by researchers, these 3 medical “conditions” are no longer categorized as such. As a result, millions of lives have been saved in the process.
https://hubs.ly/H0Blv160
MEDICALNEWSTODAY.COM
3 'medical conditions' no longer recognized by doctors
How to Get Started with Scrapbooking This Winter
https://hubs.ly/H0DGBH60
VISTASPRINGSLIVING.COM
How to Get Started with Scrapbooking This Winter
With all of the holiday meals being enjoyed this month, we thought we’d pass on 19 household uses for an ingredient that everyone has in their pantry. Cornstarch is a magical ingredient in sauces and gravies, but did you know that it can also be used to improve a relaxing milk bath? Or make your own deodorant? We didn’t either! Here are more ways to use cornstarch around the house. https://hubs.ly/H0Bl81C0
HEALTHLINE.COM
19 Household Uses for Cornstarch
Studies have repeatedly shown that gratitude is a key component for leading a happy and fulfilling life. On the Vista Springs blog, we explore the importance of gratitude for seniors who are transitioning to a less-independent stage in their lives. https://hubs.ly/H0Blp1m0
VISTASPRINGSLIVING.COM
How Important is Gratitude in Senior Life?
There are a million reasons to live more eco-friendly. And some of those reasons are also green. There is tremendous potential to save money by making both small and large changes in your daily behaviors and spending habits. Check out these tips for saving money while also being a better global citizen.
https://hubs.ly/H0BlnRc0
FEISTYSIDEOFFIFTY.COM
Tips To Save Money by "Going Green” - Feisty Side of 50
The Infinite Strength Foundation is the epitome of holiday spirit. It’s a nonprofit dedicated to supporting women who have been diagnosed with breast cancer. The primary support that they provide is financial so that women can concentrate on healing themselves while in recovery. ‘Tis the season for epic generosity and gratitude! https://hubs.ly/H0BlnMZ0
NEXTAVENUE.ORG
Finding Purpose By Paying Breast Cancer Patients' Expenses
A caregiver’s daily routine is stressful at times. Keeping your loved one’s medication organized and their pill schedule on auto-pilot can alleviate anxiety for everyone. There is an art to medication management. Here are 3 tips to make every caregiver’s life easier: https://hubs.ly/H0Bl6fG0
AARP.ORG
Family Caregiver's Guide to Medication Management
What happens after you spend years, or even decades, being the primary caregiver for your loved ones? The process to heal, recover, and thrive after “the end of your most important role” is long and can be filled with unexpected challenges.
https://hubs.ly/H0BkKjc0
AARP.ORG
Life After Caregiving: Grief, Recovery and Finding Purpose
Guide to Senior Caregiver Responsibilities
https://hubs.ly/H0F6lnQ0
VISTASPRINGSLIVING.COM
Guide to Senior Caregiver Responsibilities
Everyone knows that consistent daily exercise has major benefits for physical and mental fitness. But did you know that exercising at particular times of the day may have a long-term impact on your health? https://hubs.ly/H0BlvbX0
MEDICALNEWSTODAY.COM
Study hints that early morning exercise may reduce cancer risk
If you’re a coffee and green tea drinker with Type 2 Diabetes, a new study suggests that you should increase your caffeine consumption to lower your risk of premature death. The study showed that drinking multiple cups of both coffee and green tea every day, reduced premature death by 63%. https://hubs.ly/H0Bl5XT0
MEDICINENET.COM
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As many people in the US continue to receive the COVID-19 vaccine, we want to keep our residents, their families, and our community informed about vaccine safety both before & after administration. What we know about COVID-19 and its vaccine changes daily so we encourage everyone to also stay up-to-date with the @CDC @WHO and @FDA. https://hubs.ly/H0FyC9k0
VISTASPRINGSLIVING.COM
What You Need to Know About Vaccine Safety for COVID-19
10 Ways to Mix Up Your Macaroni & Cheese
https://hubs.ly/H0FBZzw0
VISTASPRINGSLIVING.COM
10 Ways to Mix Up Your Macaroni & Cheese
New research from Hull York Medical School in the United Kingdom finds that mollusks, including clams, mussels, oysters, and scallops contain more microplastics than any other seafood. The report found that mollusks collected off the coast of Asia contained especially high levels of microplastics. Research on the long-term human health impact of consuming microplastics is still young, but early studies suggest that there are effects, and they’re not good.
https://hubs.ly/H0Fyw0C0
MEDICINENET.COM
404 - Page Not Found
Ever heard of a Reverse Bucket List? As opposed to a Bucket List which is aspirational because it represents everything that you want to do with the future, a Reverse Bucket List is a list of already-achieved accomplishments. As we start the last month of 2020, take some time to be inspired by the challenges that you’ve already overcome. https://hubs.ly/H0BkKn_0
SIXTYANDME.COM
Reboot Your Life with a Reverse Bucket List | Sixty and Me
There are many factors that unite caregivers across the world. This series from @NextAvenue celebrates the many ways that we are also a diverse and dynamic community. https://hubs.ly/H0BlnQb0
NEXTAVENUE.ORG
Hidden Truth: 2.3 Million Black Men Are Family Caregivers
For any caregiver taking care of someone with Alzheimer’s disease or dementia, hearing “I want to go home” multiple times a day is difficult. No matter if your loved one is already home or not, there’s no easy way to respond to their request. Here are 3 kind & calm responses that should help them let go of the idea. https://hubs.ly/H0Fyw6W0
DAILYCARING.COM
3 Ways to Respond When Someone with Alzheimer’s Says I Want to Go Home – DailyCaring
Emotional eating or stress eating can throw a wrench in even the best laid New Year resolution. Now that you’re well into making good on your commitment to be healthier in 2021, learn how to control stress eating with these tips. https://hubs.ly/H0Fyw4Y0
AARP.ORG
How to Stop Emotional Eating and Cut Down on Binges
Even though gyms and fitness centers are closed in most parts of the country, now is not the time to deprioritize a fitness routine. Winter might not feel like the ideal time to start a new outdoor sport but it can be. If you enjoy having fun in the snow, skiing and snowboarding are exciting activities that can be done from a safe social distance. Before you hit the slopes, read these tips for protecting yourself from falls and the cold.
https://hubs.ly/H0FyCjD0
MEDICINENET.COM
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How to Talk to Your Elderly Loved Ones About the COVID-19 Vaccine
https://hubs.ly/H0FTgnM0
VISTASPRINGSLIVING.COM
How to Talk to Your Elderly Loved Ones About the COVID-19 Vaccine
A will ensures that your wishes are carried out and your heirs are taken care of. But since 2017, fewer Americans are getting their plans on paper. Last year, only 30% reported having a will. Get your estate plans in order this year and avoid these 6 common mistakes when writing it. https://hubs.ly/H0FyCwG0
AARP.ORG
6 Common Mistakes to Avoid When Writing a Will
If you or a loved one has been diagnosed with IBS, you might be familiar with FODMAP foods or foods that contain Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. These short chain carbohydrates are poorly absorbed by the body and trigger a variety of abdominal issues and discomfort. If you often experience gas, bloating, or abdominal pain, you may benefit from a low FODMAP diet. https://hubs.ly/H0FyCw40
MEDICINENET.COM
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Our Life Engagement Team has a sweet Valentine’s Day delivery for our Community Members this afternoon!
There’s more to tidying up than just keeping the house clean. Decluttering and organizing your home have powerful health benefits for people at every age. If you were looking for motivation to finally clean out the garage or organize the spare bedroom, here are 7 health benefits to get you moving. https://hubs.ly/H0Bl6lk0
LONGEVITYLIVE.COM
7 Health Benefits Of Tidying Up - Longevity LIVE
We don't let the cold hold us back here at VSE Majestic Bliss, we play indoor mini golf!
These terrific ladies joined in on the fun at "Let's Get Crafty" hour. The heart is their thumb prints with the saying, "Thumb body loves you!"
This fantastic couple has been married for 69 years!
Resident-centered design creates an environment that feels like a welcoming household. @environmentsforagingmag distills the household model for senior care into 7 principles that should be factored into 2021 facility renovations intended to mitigate the spread of infection. https://hubs.ly/H0FDh770
EFAMAGAZINE.COM
7 Design Principles For A Household Model | EFA Magazine
Afternoon fun in the snow, here at Vista Springs Majestic Bliss!
Woohoo Jhordan!!
Vista Strong!
Vista staff, Jhordan and Laura clowning around outside for our resident’s to enjoy from the cozy comforts of their rooms. What a fun time!!
Special delivery!
Our Mardi Gras cart is all set to bring our Community Members a sweet treat! Punch, Paczki, and Mardi Gras beads for everyone here at Majestic Bliss!
Our Life Engagement Team has a sweet Valentine’s Day delivery for our Community Members this afternoon!
There’s more to tidying up than just keeping the house clean. Decluttering and organizing your home have powerful health benefits for people at every age. If you were looking for motivation to finally clean out the garage or organize the spare bedroom, here are 7 health benefits to get you moving. https://hubs.ly/H0Bl6lk0
LONGEVITYLIVE.COM
7 Health Benefits Of Tidying Up - Longevity LIVE
You’ve heard of cataracts, and some of you might even be dealing with them right now. They’re a common condition but do you really know what cataracts are and how they could impact your health in the short- and long-term? https://hubs.ly/H0Bl5Wy0
MEDICINENET.COM
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This sweet lady has a birthday today! Happy birthday Ursula!
Here at Vista Springs Majestic Bliss, we hope you are having a terrific day!
Afternoon fun in the snow, here at Vista Springs Majestic Bliss!
Woohoo Jhordan!!
Vista Strong!
The supplement and vitamin industries are big business in the US. In 2012, more than half of adults took some kind of supplement and more than 30% took a multivitamin. If you eat a healthy and balanced diet (and unless your doctor has prescribed one), supplements are ineffective at improving health. And yet, these industry’s marketing strategies are clearly very effective. To consider this conundrum further, here are 8 medical myths about supplements and vitamins. https://hubs.ly/H0BlnTV0
MEDICALNEWSTODAY.COM
8 myths about vitamins and supplements
If you’re looking to lose weight and keep it off with healthy habits, try these 9 energy-boosting techniques to start your morning. Sometimes the easiest ways to shed extra pounds are also the easiest to incorporate into your daily routine. https://hubs.ly/H0Bllnz0
LONGEVITYLIVE.COM
9 Morning Habits That Will Help You Lose Weight - Longevity LIVE
How Do Robotic Pets Help Seniors?
https://hubs.ly/H0HfGM30
VISTASPRINGSLIVING.COM
How Do Robotic Pets Help Seniors?
If you or a loved one has been diagnosed with IBS, you might be familiar with FODMAP foods or foods that contain Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. These short chain carbohydrates are poorly absorbed by the body and trigger a variety of abdominal issues and discomfort. If you often experience gas, bloating, or abdominal pain, you may benefit from a low FODMAP diet. https://hubs.ly/H0FyCgr0
MEDICINENET.COM
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You’ve heard of cataracts, and some of you might even be dealing with them right now. They’re a common condition but do you really know what cataracts are and how they could impact your health in the short- and long-term? https://hubs.ly/H0Bl5Wy0
MEDICINENET.COM
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6 Apps for Senior Caregivers
https://hubs.ly/H0HP-wg0
VISTASPRINGSLIVING.COM
6 Apps for Senior Caregivers
This morning at Vista Springs, the Life Engagement staff are making lucky shamrocks for our St. Patty's Day celebration! Stay tuned for some festive, fun, and GREEN St. Patrick's Day photos!
Studies have repeatedly shown that gratitude is a key component for leading a happy and fulfilling life. On the Vista Springs blog, we explore the importance of gratitude for seniors who are transitioning to a less-independent stage in their lives. https://hubs.ly/H0BltWg0
VISTASPRINGSLIVING.COM
How Important is Gratitude in Senior Life?
The supplement and vitamin industries are big business in the US. In 2012, more than half of adults took some kind of supplement and more than 30% took a multivitamin. If you eat a healthy and balanced diet (and unless your doctor has prescribed one), supplements are ineffective at improving health. And yet, these industry’s marketing strategies are clearly very effective. To consider this conundrum further, here are 8 medical myths about supplements and vitamins. https://hubs.ly/H0BlnTV0
MEDICALNEWSTODAY.COM
8 myths about vitamins and supplements
If you’re looking to lose weight and keep it off with healthy habits, try these 9 energy-boosting techniques to start your morning. Sometimes the easiest ways to shed extra pounds are also the easiest to incorporate into your daily routine. https://hubs.ly/H0Bllnz0
LONGEVITYLIVE.COM
9 Morning Habits That Will Help You Lose Weight - Longevity LIVE
Ever heard of a Reverse Bucket List? As opposed to a Bucket List which is aspirational because it represents everything that you want to do with the future, a Reverse Bucket List is a list of already-achieved accomplishments. As we start the last month of 2020, take some time to be inspired by the challenges that you’ve already overcome. https://hubs.ly/H0Bl7VX0
SIXTYANDME.COM
Reboot Your Life with a Reverse Bucket List | Sixty and Me
Senior Mental Health: How Telehealth Can Help
https://hubs.ly/H0J9j3p0
VISTASPRINGSLIVING.COM
Senior Mental Health: How Telehealth Can Help
Over the centuries, medical research has not only improved methods of treatment, it’s also improved diagnosis methods. Thanks to improvements by researchers, these 3 medical “conditions” are no longer categorized as such. As a result, millions of lives have been saved in the process.
https://hubs.ly/H0Blv190
MEDICALNEWSTODAY.COM
3 'medical conditions' no longer recognized by doctors
@McGillUniversity published research about the components of memory. They found that there are 2 distinct processes in memory consolidation. The new findings have significant implications for how we diagnose and treat brain diseases and neurological conditions like Alzheimers and Autism. https://hubs.ly/H0Bl7Yd0
SCIENCEDAILY.COM
New key player in long-term memory: Long-term memory controlled by protein synthesis in inhibitory cells
6 Apps for Senior Caregivers
https://hubs.ly/H0HP-wg0
VISTASPRINGSLIVING.COM
6 Apps for Senior Caregivers
This morning at Vista Springs, the Life Engagement staff are making lucky shamrocks for our St. Patty's Day celebration! Stay tuned for some festive, fun, and GREEN St. Patrick's Day photos!
It’s the happiest St. Patrick’s Day ever, here at Vista Springs Majestic Bliss!
As the senior housing industry continues to adapt to our Next Normal, how should senior care community providers balance the “dual imperatives of lifestyle appeal and safety” so that residents are safe and facilities are solvent? Here are insightful considerations for altering operational strategies and design for the benefit of residents and providers.
https://hubs.ly/H0FFpM80
EFAMAGAZINE.COM
Rethinking Design And Operational Strategies For Post-Pandemic Senior Housing | EFA Magazine
Vista Visits are happening again! If you have a loved one here at Vista Springs Majestic Bliss, you're welcome to visit with them. We ask that you wear a mask and be mindful of the 6' social distancing. (Visits will be until 7:00 pm each day. )
Spring is near! Our community members made bird feeders during crafty hour and we had so much fun!
The Infinite Strength Foundation is the epitome of holiday spirit. It’s a nonprofit dedicated to supporting women who have been diagnosed with breast cancer. The primary support that they provide is financial so that women can concentrate on healing themselves while in recovery. ‘Tis the season for epic generosity and gratitude! https://hubs.ly/H0BlnM_0
NEXTAVENUE.ORG
Finding Purpose By Paying Breast Cancer Patients' Expenses
Ever heard of a Reverse Bucket List? As opposed to a Bucket List which is aspirational because it represents everything that you want to do with the future, a Reverse Bucket List is a list of already-achieved accomplishments. As we start the last month of 2020, take some time to be inspired by the challenges that you’ve already overcome. https://hubs.ly/H0Bl7VX0
SIXTYANDME.COM
Reboot Your Life with a Reverse Bucket List | Sixty and Me
Emotional eating or stress eating can throw a wrench in even the best laid New Year resolution. Now that you’re well into making good on your commitment to be healthier in 2021, learn how to control stress eating with these tips. https://hubs.ly/H0FyJyD0
AARP.ORG
How to Stop Emotional Eating and Cut Down on Binges
Easy Easter DIY Crafts that Are Perfect for Seniors
https://hubs.ly/H0JQGD10
VISTASPRINGSLIVING.COM
Easy Easter DIY Crafts that Are Perfect for Seniors
Everyone knows that consistent daily exercise has major benefits for physical and mental fitness. But did you know that exercising at particular times of the day may have a long-term impact on your health? https://hubs.ly/H0BlvbZ0
MEDICALNEWSTODAY.COM
Study hints that early morning exercise may reduce cancer risk
Just wrapping up a card game with Cheryl before dinner. All smiles and laughs at Vista Springs Majestic Bliss! 🤩
Vitamin D for Seniors: Why This Nutrient Is So Important
https://hubs.ly/H0JCy680
VISTASPRINGSLIVING.COM
Vitamin D for Seniors: Why This Nutrient Is So Important
It’s the happiest St. Patrick’s Day ever, here at Vista Springs Majestic Bliss!