“Optimal health will exist only if all the various organs and tissues are working correctly in a harmonious way during the whole circadian rhythm. I often like to think of our life as a symphony, where all the instruments need to be perfectly in tune to get the best sounds and follow the right rhythm when they start playing.” - Dr. Fradin-Read
Though most spas are staying safely closed right now, we are able to offer Botox in the safe environment of a medical office where all the precautions for COVID-19 are respected. Link in bio to read more about VitaBotox and contact us to book your session with @vitalifemd’s Carley Cassity, NP.
📧info@vitalifemd.com
📲424.325.3368
http://www.vitalifemd.com/vitabeauty-santa-monica-la/#vitabotox-santa-monica-la
Our last stop in exploring the success of Dr. Read’s TruAge™️ test is sleep!
Dr. Read supports her sleep by respecting her biorhythms and drinking her magic “sleep cocktail”: natural plants, adaptogens and melatonin. It’s during sleep that we regenerate our cells and equally our brain cells.
Interested in a TruAge™️ test? Contact us to schedule an in-office TruAge™ test today!
📧info@vitalifemd.com
📲424.325.3368
Ever blink and feel like life has passed you by? Take a moment—a breath—and observe life around you. That’s an important part of living a healthy life. Be aware of what you say, what you eat, who is around you, and how you approach all aspects of your day.
We’re continuing our exploration into Dr. Read’s holistic lifestyle after seeing how Dr. Read’s TruAge™️ test. Her biological age is much younger than her chronological age!
💊
One thing very important to Dr. Read is keeping her immune system strong with a combination of supplements, including @davincilabsvt Immuno Chews & @pureencapsulations Glutathione.
Link in our bio to pick up your immunity boost supplements today!
https://www.purerxo.com/vitalifemd/rxo/home.asp
“I chose the name of my practice as VitaLifeMD with the idea to “Add Vitality to Your Life.” For me, the essence of life is ENERGY both physically and mentally. If we can preserve our energy at the highest levels, everything is possible—this is a good start to live a healthy, happy life as we age.” - Dr. Read
#drfradinreadquotes #quoteoftheday #essenceoflife #happylife #healthylife #energy #quotes #healthquotes #vitalifemd #vitality #mentalhealth #physicalhealth
Merci beaucoup for your kind words, Tanja! Here @vitalifemd, we are committed to helping you find optimal health and to make that journey as pleasurable as possible!
Contact us to get started:
📧info@vitalifemd.com
📲424.325.3368
http://www.vitalifemd.com/contact-us
#clienttestimonial #fivestarreview #thankyou #holistichealth #preventativehealth #preventativemedicine #vitalifemd #healthjourney #healthsupport #linkinbio
Your lifestyle plays a big part in strengthening your immunity. Exercise 3+ times a week is an excellent way to connect with yourself, connect with nature, and keep your blood oxygenated. Remember to respect social distancing and wear a mask!
#immunityawareness
#vitalifemd
#staysafeandhealthy #immunesystem #exercise #physicalactivity #holisticlifestyle #healthylifestyle #nature #wearamask #livevitality #lifestyletips #healthadvice
October is the perfect time to get your #fluvaccine! 💉
While we are out of stock of the vaccine at @vitalifemd, Dr. Read recommends the following flu vaccine that you can find from other providers:
💉Fluzone, the thimerosal-free flu vaccine from the French company Sanofi-Pasteur.
💉Fluzone is a split-virus vaccine that is produced by chemical disruption of the influenza virus, making it incapable of causing influenza. It is offered in unidose vials with no preservative. This excludes the risk of mercury toxicity linked to the adjunction of thimerosal found in multi-dose (10 ml)
vaccine vials as is frequently offered in the US.
💉The vaccine Fluzone is typically administered in a single dose by intramuscular injection.
If you have questions about the #flushot, ask Dr. Read in the comments⬇️
Today marks five years at VitaLifeMD! A big thank-you to all of you for supporting the VitaLifeMD family throughout these five years. Thank you for your confidence in us and the VitaLifeMD approach to achieving a happy, healthy, and long life!
Merci beaucoup! This has truly been a pleasurable journey.
~ Bisous from Dr. Fradin-Read and the VitaLifeMD family ~
#happyanniversary #fiveyears #vitality #vitalitymedicine #integrativemedicine #nutrition #femalebusiness #supportfemalebusiness #thankyou #ilovemyjob #shopsmall #fiveyearanniversary #vitalifemd
On average, how much sleep are you getting every night? The @cdcgov in conjunction with the American Academy of Sleep Medicine and Sleep Research Society recommends that adults 18–60 years get 7+ hours of sleep per night. If you are 61+ you should get between 7-9 hours of sleep per night.
A good night’s sleep is essential for your health and well-being. Insufficient sleep has been linked to the development of a number of chronic diseases and conditions.
Interested in setting up an appointment with the @vitalifemd team? Contact us!
📧info@vitalifemd.com
📲424.325.3368
http://www.vitalifemd.com/contact-us
Building your immunity and living a lifestyle of optimal health is very important. With the TruAge™ Test, we can evaluate your health status and find out how your chronological age & biological age differ.
As we continue to navigate living through Covid-19 and now the flu season is here, it is very important to stay as healthy as possible!
With the TruAge™ Test, we can identify 850k genes points to characterize your body’s strengths & weaknesses in order to find out your true biological age and risks of disease.
Contact us to schedule your TruAge™ test today:
📧info@vitalifemd.com
📲424.325.3368
http://www.vitalifemd.com/the-truage-test
Each year on October 15, Global Handwashing Day is observed to highlight the importance of handwashing with soap at home, in the community, and around the world. This year feels especially important!
➡️The @cdcgov leads the way with this initiative, noting that many germs that can make people sick are spread when we don’t wash our hands with soap and clean, running water.
➡️Handwashing is so important especially during certain moments through the day: after using the bathroom, when preparing food, before eating, and after coughing, sneezing, or blowing your nose.
Link in our bio to important information from the CDC’s campaign: Life is Better with Clean Hands.
https://www.cdc.gov/handwashing/campaign.html
📷: by @sarashakeel
Our general approach to nutrition is that classic saying: You are what you eat. @vitalifemd’s very own Carley Cassity, NP, explains the cause and effect of nutrition:
“Fruits and vegetables are packed with vitamins, minerals and antioxidants which detoxify the body, reduce oxidative stress/inflammation and boost production of white blood cells that are necessary to fight infections.”
Interested in a general health consultation? Contact us!
📧info@vitalifemd.com
📲424.325.3368
http://www.vitalifemd.com/contact-us
Boosting your immunity Colostrum 40% is a highly-concentrated source of powerful immune & growth factors derived from BSE-, hormone-, pesticide- and antibiotic-free bovine herds.
This supplement:
✔ Helps maintain lean muscle
✔ Is shown to nutritionally support healthy connective & nerve tissues in the body
✔ Has demonstrated the ability to support speed & strength training
Interested? Shop our supplements!:
https://www.purerxo.com/vitalifemd/rxo/home.asp
@pureencapsulations
#linkinbio #fluseason #covid19 #covid19health #immunity #immunesystem
What ways are you adding a little VITALITY to your life? Is it a walk along the beach? Finding your favorite, in-season produce at the market? Share your joy in the comments, s’il vous plaît!💫
As we continue to focus on immunity throughout this month, let’s circle back to nutrition. We’ll keep it simple:
🍇 Eat 7-10 servings of fruits and vegetables
💧 Drink ½ your body weight in water (in ounces)
Support your immune system with this powerful supplement. The Immuno-DMG™ Chewable is a great tasting, advanced nutritional supplement that combines 10 powerful nutrients including N,N-Dimethylglycine (DMG) and Larch Tree. It also includes a purified D-fraction from Maitake Mushroom and Beta 1,3 Glucans along with Vitamins D,C, E Zinc and Black Elderberry.
Check out its amazing benefits! This supplement is designed for anyone who would benefit from immune system support.
Click the link in our bio to shop now!
https://www.purerxo.com/vitalifemd/rxo/home.asp
@davincilabsvt
It’s extremely important to get your #fluvaccine this year, when there is also the risk of getting #Covid, both of which can affect your lungs.
💉
Dr. Read recommends the Fluzone, the thimerosal-free flu vaccine from the French company Sanofi-Pasteur. 💉
For patients over the age of 65, a high-dose vaccine quadrivalent (Fluzone High-Dose) is available. It is four times the strength of the standard flu vaccine for those who typically have weakened immune response due to normal aging.
💉
The vaccine produces a greater immune response than a standard vaccine and in a recent study was 24% more effective in preventing flu in adults 65 years of age and older relative to a standard-dose vaccine.
While we are out of stock of the #flushot, you can still find this type at other providers. Ask us your questions in the comment!
When you come to @vitalifemd, you become a part of our big family! It pleases us that entire families can be served by our treatments and lifestyle guidance.
Merci beaucoup, Laura. We can’t wait to see you again.
Want to join us? Email or call us:
📧info@vitalifemd.com
📲424.325.3368
http://www.vitalifemd.com/contact-us
As mothers and fathers, doctors and teachers, friends and support systems… We are all feeling the effects of these past 7 months. Stress can quickly tear down good habits and break a cycle of healthy living.
Focus on what you eat and drink—allow yourself a little more time to sleep. These are good first steps. Together, we can break the cycle of stress.
Don’t forget we offer supplements to help you reduce stress:
Cortisol Calm
l-Theanine
Shop them now online: https://www.purerxo.com/vitalifemd/rxo/home.asp
Support your immune cells with a supplement that tastes great! Dr. Fradin-Read loves it—it’s becoming her favorite!! She used it recently when she was starting to feel a bit under the weather and was back on track in 2 days! And she likes the taste of it! But be careful not to drink the whole bottle in one day! ;)
Immune Support Liquid by @pureencapsulations provides broad-spectrum immune support for adults & children in a great-tasting liquid form, free of artificial flavors and sweeteners.
Click the link in our bio to shop online.
Questions? Contact us:
📧info@vitalifemd.com
📲424.325.3368
https://www.purerxo.com/vitalifemd/rxo/home.asp
Keep your immunity high & protect your body from age-related illnesses with our new, ingestible #NMN supplements!
💊
NMN, aka Nicotinamide Mononucleotide, is a natural compound and potent precursor of #NAD, which is naturally found in our body and decreases as we age.
Increasing NAD, Nicotinamide Adenine Dinucleotide, has shown to protect against age-related chronic conditions.
💊
Our @VitaLifeMD NMN supplements are potent, non-GMO and GMP certified.
Contact us to schedule an appointment & find out if our ingestible NMN is right for you!
📧info@vitalifemd.com
http://www.vitalifemd.com/contact-us
From quarantine into holiday season, you are not alone if you are finding it difficult to manage a healthy lifestyle. We are here to help you start a weight management program. This may include a healthy diet, certain activity level, and supplements & treatments recommended by @vitalifemd’s Dr. Read & Carley Cassity, NP.
Interested in getting started? Contact us!
📧info@vitalifemd.com
📲424.325.3368
http://www.vitalifemd.com/contact-us
#vitalitymedicine #vitalifemd #livevitality #holisticdiet #weightmanagement #healthyweightloss #weightloss #weightlosscalifornia #weightlosssantamonica
As we enter the beginnings of the holiday season, let’s take some time to explore what we can do to take care of ourselves, inside and out. Throughout the month of November, we’ll discuss the benefits of Vitality Medicine programs and supplements, as well as our VitaBeauty and VitaWellness treatments.
✨Optimal health should be a pleasurable journey!
http://www.vitalifemd.com/
#vitalifemd #vitalitymedicine #livevitality #vitabeauty #vitawellness #wellnessjourney #wellnesscalifornia #wellnesslosangeles #healthjourney #functionalhealth #integrativehealth #functionalmedicine
From all of us here at @vitalifemd, we wish all of you a very safe and healthy Halloween weekend!🎃
Did you know your chronological age & biological age may be different? We are still trying to navigate living with Covid-19, so it is very important to stay as healthy as possible. The TruAge™ Test is the first step in evaluating your health status. There are 850k gene points that we can identify & characterize your body’s strengths & weaknesses to find out your true biological age and risk of disease.
Contact us to schedule your TruAge™ test today!
📧info@vitalifemd.com
📲424.325.3368
http://www.vitalifemd.com/contact-us
The holiday season is stressful for many. This year, it may feel even more stressful than usual. Swipe through to read a few ways to reduce your stress during the holidays.
Interested in our supplements that help support stress management? Click the link in our bio to explore our @vitalifemd online shop!
https://www.purerxo.com/vitalifemd/rxo/home.asp
As we start a new week, taking a moment to absorb the wise words of @drmayaangelou. How are you staying positive and motivated these days? Let us know in the comments, s’il vous plaît!
#quoteoftheday
#mayaangelouquote
#motivationalquote
#vitalifemd
We’ve talked quite a bit about the benefits of the Mediterranean diet for longevity. So how to incorporate this diet into your holiday preparations?
Extra-virgin olive oil (EVOO) is a healthy ingredient to use in your cooking or as a dressing or dip. It is extracted from olive fruits of Olea Europea and its health benefits are well established. An extensive body of information demonstrated that the health benefits can be attributed to many different substances belonging to the phenolic fraction of EVOO. However, the concentration of these molecules is strongly affected by belonging to a particular cultivar, by agronomic and environmental factors, and by the extraction and storage conditions.
So shop wisely and invest in good EVOO! You’ll be investing in yourself, too. Want to read more? Click the link in our bio to read more about the benefits of EVOO and the Mediterranean Diet.
https://immunityageing.biomedcentral.com/track/pdf/10.1186/s12979-016-0071-2
Cortisol, released in response to stress, is mainly produced by the adrenal cortex. In a recent study, Sensoril® ashwagandha extract promoted relaxation and maintained healthy cortisol and C-reactive protein levels. Subjects in this randomized, double blind, placebo-controlled study reported support for healthy sleep, positive mood and cognitive function. The effects were most pronounced for subjects taking 500 mg per day compared to lesser doses.
🕊
Cortisol Calm is a blend of herbal extracts and vitamin D designed to maintain healthy cortisol levels and to support relaxation, restful sleep, and positive mood during times of stress.
🕊
Interested? Click the link in our bio to shop our @vitalifemd store or contact us:
📧info@vitalifemd.com
📲424.325.3368
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
https://www.purerxo.com/vitalifemd/rxo/home.asp
Our store is stocked and ready for you! Swipe through to check out some of our favorite supplements here at @vitalifemd for weight loss & immune support.
https://www.purerxo.com/vitalifemd/rxo/home.asp
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
Do not allow yourself to get stuck in a stressful loop of negative thinking and unhealthy habits. We are here to help, whether it’s Vitality Medicine programs you’re interested in, or finding new ways to age gracefully and naturally.
Contact us with questions and to schedule your consultation!
📧info@vitalifemd.com
📲424.325.3368
http://www.vitalifemd.com/contact-us
Take a moment and ask yourself: “Am I taking care of yourself inside & out?” It’s important--especially as we enter the holiday season--that you look and feel your best!
Aside from our Vitality Medicine programs, try our @vitalifemd VitaBeauty & VitaWellness treatments which assist your body in feeling rejuvenated. Pictured here is our Vacuodermie® treatment which can treat the face or the body. This deep tissue suction massage activates the lymphatic exchanges and oxygenates the skin in order to promote tissue rejuvenation.
Click the link in our bio to contact us about scheduling an appointment!
http://www.vitalifemd.com/contact-us
From all of us here at @vitalifemd, we wish you a safe, happy and healthy Thanksgiving!💙
L-Theanine is a unique amino acid present almost exclusively in the tea plant (Camellia sinensis). Theanine helps maintain a sense of well-being and increases alpha brain wave activity, a sign of induced relaxation.
🕊
It may help ease occasional nervous tension and irritability, without drowsiness. In addition to its relaxation benefits, L-Theanine may also help support blood pressure within the normal range, nighttime sleep quality, and cognitive performance in healthy adults.
🕊
If you are pregnant, please consult with us or your physician before taking.
🕊
Interested? Click the link in our bio to shop our @vitalifemd store or contact us:
📧info@vitalifemd.com
📲424.325.3368
🕊
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
https://www.purerxo.com/vitalifemd/rxo/home.asp
At @VitaLifeMD, we believe in “healthy-aging.” As Dr. Read says, “It’s wonderful to achieve a youthful, natural glow.” Our signature VitaBotox treatment combines the benefits of a hydrating peptide mask with microdoses of Botox for the most natural results.
Click the link in our bio to contact us about scheduling an appointment!
http://www.vitalifemd.com/contact-us
The TruAge™ Test at @VitaLifeMD is the first step in evaluating your health status so we can start working on improving your baseline of health.
🔬TruAge™️ is the most accurate, revolutionary, biological age predictor. Biological age is a measurement of your age based on various biomarkers.
🔬Using state-of-the-art technology & a powerful algorithm, TruAge™️ looks at specific locations on your DNA, allowing us to predict your risk of developing an illness.
📣 We are happy to announce some recent upgrades to our TruAge™ test . You will soon be able to know more about your general health and your risk of developing certain conditions such as diabetes, coronary disease or even cancer. For those who have already performed the test the upgrade will be sent to you (at no charge), and for patients taking the test going forward, this will now be included in your results .
TruAge™️ is now available @VitaLifeMD with a simple blood draw. Contact us to schedule a TruAge™️ test & create a custom, preventative health plan.
📧info@vitalifemd.com
📲424.325.3368
http://www.vitalifemd.com/contact-us
The Mediterranean Diet is one of the most studied healthy dietary patterns.🐟
This style of eating has a low-glycaemic index and low animal protein intake that contains phytochemical compounds found in vegetables, fruits, red wine, olive oil or nuts, with anti-inflammatory and antioxidant effects. As most of you know, we are big fans of this nutritional lifestyle here @vitalifemd.
How will you incorporate the Mediterranean Diet into your holiday preparations? Let us know in the comments! ⬇️
A French phrase appreciated by Dr. Fradin-Read, it simply means: Enthusiasm brings happiness in life.
Here @vitalifemd, we believe living a healthy, happy life should be a pleasurable journey. Whether it’s eating, sleeping, exercising, or spending valuable time with your friends and family, having enthusiasm during these daily regimens will bring great happiness.
It’s that time of year when unhealthy indulgences tempt us left and right. This year, Dr. Read is sharing some of her favorite holiday recipes that will keep your health journey pleasurable!
Swipe for Dr. Read’s favored, No Crust Apple Pie courtesy of @delish 🍏
https://www.delish.com/holiday-recipes/g3781/low-sugar-holiday-desserts/?slide=3
Three important points to stay healthy: get some rest, eat good food, and be happy.💙
#quoteoftheday
#frenchquotes
#vitalifemd
A great way to beat that holiday stress is to get outdoors! Taking a bit of time, everyday, to stretch your legs and get some fresh air is a perfect way to help lower your stress levels and better enjoy this holiday season.💙
#friends #friendsgif #phoebebuffay #rachelgellar #getoutside #outside #goforarun #walking #freshair #headspace #holidayseason #vitalifemd #holidaystress #stresstips #destress #selfcare #holidayselfcare #peace #calmingtactics #beatthestress #nostress #holidays #livevitality #antistress #happyholidays #mentalhealth #selfcaretips #integrativemedicine
Let us help you with your holiday selfcare prep with one of our VitaBeauty services! Our Elite Light Wave Therapy is recognized as one of the best non-invasive treatments for skin rejuvenation and anti-aging. Get ready to experience:
💫 Smoother, tighter skin tone and texture
💧 Rejuvenated skin is hydrated, brighter
🤕 Quickly repair and heal damaged skin
🕊 Relieve stress and chronic inflammation
Interested? Click the link in our bio to contact us & learn more.
http://www.vitalifemd.com/contact-us
#skincare #beauty #skincareroutine #holidayprep #vitalifemd #wellnesstips #skincaretips #selfcare #glowingskin #vitalifemd #antiaging #livevitality #losangeles #losangelesmedspa #healthyskin #vitabeauty #elitelightwave #LED #healing #instagood #follow #naturalskincare #bhfyp #instagram #discoverpage #facials #beautycare #frenchskincare
Not only do we love #SchittsCreek, but we also love cooking as a way to decompress and beat holiday stress. Cooking isn’t everyone’s speciality, so even just making a family recipe with your pod or family is an excellent way to destress and find joy this holiday season.🎄
Quickly & efficiently deliver vitamins, minerals, amino acids, and antioxidants directly into your bloodstream with a personalized @vitalifemd IV Vitamin Drip. It will replenish the body, resulting in an immediate, rejuvenating effect.
#linkinbio to learn more about our Vitality Formulas and book your treatment today!
📧 info@vitalifemd.com
📲 424.325.3368
http://www.vitalifemd.com/vitawellness-santa-monica-la/#our-iv-clinic
Tackling that ever-looming cloud that descends this time of year: holiday stress. 🙏
Give yourself a few minutes everyday—whether that’s 5, 10, 20 minutes—and meditate. Maybe that’s looking out over the ocean, or using an app like @headspace, those few moments will bring more peace to your day and help lessen the stress you feel.
We are officially in the holiday season, and winter months are here, so it’s important to keep your immunity strong. Our @vitalifemd online shop has many supplements for immune support. Check out options like:
💜 Immune Support Liquid: support your immune cells with a supplement that tastes great!
💙 Colostrum 40%: a highly-concentrated source of powerful immune & growth factors derived from BSE-, hormone-, pesticide- and antibiotic-free bovine herds.
💚 Nitric Oxide: transport oxygen to your tissues through your bloodstream by adding a scoop to your daily regimen.
💛 Liposomal Glutathione: offers powerful antioxidant, cellular function and liver health support.
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
https://www.purerxo.com/vitalifemd/rxo/home.asp
We are happy to announce some recent updates in our TruAge™ test! You will now be able to know more about your general health and your risk of developing certain conditions such as diabetes, coronary disease, or even cancer.
For those who have already performed the test, the upgrade will be sent to you (at no charge). For patients who want to take the test now, this upgrade will be directly included in your results.
If you have already taken the TruAge™ test, please contact us to receive your updated results.
📧 info@vitalifemd.com
📲 424.325.3368
From all of us here at @vitalifemd, wishing you and your family a very Happy Hanukkah.💙
You may be feeling the holiday stress descend upon you, but there are ways to beat that stress before it consumes your holidays.
Today we’re focusing on reading.📖 Giving yourself permission to sit with a favorite reread or a new best seller is an excellent way to give your mind a chance to slow down, and maybe even escape into a different world!
As this year will not allow us to meet in large groups, if you are thinking of making Christmas dinner for a few family members or friends give some consideration to serving a roast capon with pears and raisin stuffing🍗
Dr. Read swears by this holiday recipe:
“This is a French recipe that I prepared with my Dad last Christmas when I was visiting him in Versailles. It was a success despite the fact that I am NOT a good cook at all! So it is an easy recipe for everyone to try.”
Our @vitalifemd VitaBeauty treatments are the perfect way to prep for the holiday season and help you feel rejuvenated. We recommend our French Nappage and PRP treatment to leave your skin radiant and nourished.
In French, nappage means “delicate coating.” This technique consists of microinjections of nutrients into the deep layers of the skin, diffusing peptides and stem cell growth factors throughout the face. On the scalp, the micro-injections of nutrients help revive the follicles and assist in slowing down the hair loss and promoting hair growth.
Interested? Click the link in our bio to contact us & learn more.
http://www.vitalifemd.com/contact-us
A motto we can’t say enough, especially as we enjoy this holiday season: Optimal health should be a pleasurable journey.💙
Looking to better understand menopause and how to embrace your body’s changes? Or maybe need a quick holiday read? Check out Dr. Read’s Q&A with @goop! Dr. Read discusses everything from perimenopause to menopause, and how “it’s much more than just the end of the period.”
#linkinbio
https://goop.com/wellness/health/dont-call-it-menopause-embracing-the-change/
Wishing all of you a safe and very merry Christmas!💙
As we move farther into the winter months, it’s important that you keep your immunity strong. Our @vitalifemd online shop has many supplements for immune support. Check out options like:
🕊 Cortisol Calm: a blend of herbal extracts and vitamin D designed to maintain healthy cortisol levels and to support relaxation, restful sleep, and positive mood during times of stress.
☮ l-Theanine: helps maintain a sense of well-being and increases alpha brain wave activity, a sign of induced relaxation.
💪 Immuno DMG Tablets: great tasting, advanced nutritional supplement that combines 10 powerful nutrients to support your immune system.
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
https://www.purerxo.com/vitalifemd/rxo/home.asp
Looking to book some last minute holiday prep? Our @vitalifemd VitaBeauty treatments will help you feel rejuvenated.
Pictured here is Vacuodermie, which firms and tones your skin, detoxes and promotes lymphatic drainage, and gives you a natural lifting effect with its sculpting massage.
Interested? Click the link in our bio to contact us & learn more.
http://www.vitalifemd.com/contact-us
Looking for some last minute guidance on how to create a healthy and delicious holiday meal? Swipe through for a breakdown of the Mediterranean Diet.
While this meal plan does not have a strict menu per say, it is typically characterized with generous amount of fruits, vegetables, whole grains, legumes, eggs, fish, and healthy fat, as well as the odd consumption of a glass of wine.
Want to know more? Click the link in our bio to read a more in-depth discussion of the Mediterranean Diet, and how it’s proving to be very beneficial for an optimal healthy life.
https://worldhealth.net/news/mediterranean-diets-help-reduce-liver-fat-obesity-risk/
You may be feeling the holiday stress descend upon you, but there are ways to beat that stress before it consumes your holidays.
Today we’re focusing on reading.📖 Giving yourself permission to sit with a favorite reread or a new best seller is an excellent way to give your mind a chance to slow down, and maybe even escape into a different world!
A message from Dr. Read:
"As 2020 comes to a close, I thought back on how our practice evolved throughout the year. This year was trying & tough for all of us, and it is my hope you can take time this holiday season to celebrate what is most important: friends & family, good health, and good memories. I want to thank all of our faithful patients for their constant confidence in me and my team, and their passionate support.
I hope you have a happy & healthy holiday, and a happier, healthier, new year."
In good health,
Dr. Dominique Fradin-Read & the VitaLifeMD Team
The @vitalifemd team wishes you a Bonne Année! Happy New Year! May you start 2021 on a safe and healthy journey.💙
Vitamin D deficiency is unfortunately common. Get your Vitamin D level checked and follow the recommended instructions of your physicians regarding your daily intake.
Check out the link in our bio to read about beneficial effect of Vitamin D on the immune system, especially regarding protection against infections. It’s important to boost your immune system this winter season! ☀️
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
https://www.endocrine.org/news-and-advocacy/news-room/2020/study-finds-over-80-percent-of-covid19-patients-have-vitamin-d-deficiency
Have you heard the good news? We are happy to announce some recent updates in our TruAge™ test! You will now be able to know more about your general health and your risk of developing certain conditions such as diabetes, coronary disease, or even cancer.
For those who have already performed the test, the upgrade will be sent to you (at no charge). For patients who want to take the test now, this upgrade will be directly included in your results.
If you have already taken the TruAge™ test, please contact us to receive your updated results.
📧 info@vitalifemd.com
📲 424.325.3368
Looking to better understand menopause and how to embrace your body’s changes? Or maybe need a quick holiday read? Check out Dr. Read’s Q&A with @goop! Dr. Read discusses everything from perimenopause to menopause, and how “it’s much more than just the end of the period.”
#linkinbio
https://goop.com/wellness/health/dont-call-it-menopause-embracing-the-change/
Wishing all of you a safe and very merry Christmas!💙
As we move farther into the winter months, it’s important that you keep your immunity strong. Our @vitalifemd online shop has many supplements for immune support. Check out options like:
🕊 Cortisol Calm: a blend of herbal extracts and vitamin D designed to maintain healthy cortisol levels and to support relaxation, restful sleep, and positive mood during times of stress.
☮ l-Theanine: helps maintain a sense of well-being and increases alpha brain wave activity, a sign of induced relaxation.
💪 Immuno DMG Tablets: great tasting, advanced nutritional supplement that combines 10 powerful nutrients to support your immune system.
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
https://www.purerxo.com/vitalifemd/rxo/home.asp
A message from Dr. Read:
"As 2020 comes to a close, I thought back on how our practice evolved throughout the year. This year was trying & tough for all of us, and it is my hope you can take time this holiday season to celebrate what is most important: friends & family, good health, and good memories. I want to thank all of our faithful patients for their constant confidence in me and my team, and their passionate support.
I hope you have a happy & healthy holiday, and a happier, healthier, new year."
In good health,
Dr. Dominique Fradin-Read & the VitaLifeMD Team
The @vitalifemd team wishes you a Bonne Année! Happy New Year! May you start 2021 on a safe and healthy journey.💙
Vitamin D deficiency is unfortunately common. Get your Vitamin D level checked and follow the recommended instructions of your physicians regarding your daily intake.
Check out the link in our bio to read about beneficial effect of Vitamin D on the immune system, especially regarding protection against infections. It’s important to boost your immune system this winter season! ☀️
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
https://www.endocrine.org/news-and-advocacy/news-room/2020/study-finds-over-80-percent-of-covid19-patients-have-vitamin-d-deficiency
Have you heard the good news? We are happy to announce some recent updates in our TruAge™ test! You will now be able to know more about your general health and your risk of developing certain conditions such as diabetes, coronary disease, or even cancer.
For those who have already performed the test, the upgrade will be sent to you (at no charge). For patients who want to take the test now, this upgrade will be directly included in your results.
If you have already taken the TruAge™ test, please contact us to receive your updated results.
📧 info@vitalifemd.com
📲 424.325.3368
Looking to better understand menopause and how to embrace your body’s changes? Or maybe need a quick holiday read? Check out Dr. Read’s Q&A with @goop! Dr. Read discusses everything from perimenopause to menopause, and how “it’s much more than just the end of the period.”
#linkinbio
https://goop.com/wellness/health/dont-call-it-menopause-embracing-the-change/
Wishing all of you a safe and very merry Christmas!💙
As we move farther into the winter months, it’s important that you keep your immunity strong. Our @vitalifemd online shop has many supplements for immune support. Check out options like:
🕊 Cortisol Calm: a blend of herbal extracts and vitamin D designed to maintain healthy cortisol levels and to support relaxation, restful sleep, and positive mood during times of stress.
☮ l-Theanine: helps maintain a sense of well-being and increases alpha brain wave activity, a sign of induced relaxation.
💪 Immuno DMG Tablets: great tasting, advanced nutritional supplement that combines 10 powerful nutrients to support your immune system.
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
https://www.purerxo.com/vitalifemd/rxo/home.asp
Thyroid disorders affect both men and women of all ages, but the frequency increases with age.
Are you experiencing:
💤Fatigue, lethargy
❄️Intolerance to cold
🛑Slow metabolism and weight gain
🥴Constipation, bloating
✋Numbness of fingers or hands
😣Confusion, depression, headaches
🥊Menstrual cramps or other menstrual disorders
Beginning with an evaluation of your thyroid levels, our @vitalifemd customized program aims to regain your thyroid’s healthy balance.
For more information and to schedule a consult, click the link in our bio!
http://www.vitalifemd.com/hormone-therapy-learn-more-santa-monica/#thyroid-health
#thyroid #thyroidhealth #thyroidawareness #thyroidawarenessmonth #needtoknow #knowlege #vitalifemd #vitalife #thyroiddisorders #healthyliving #linkinbio #vitalitymedicine #functionalmedicine
A message from Dr. Read:
"As 2020 comes to a close, I thought back on how our practice evolved throughout the year. This year was trying & tough for all of us, and it is my hope you can take time this holiday season to celebrate what is most important: friends & family, good health, and good memories. I want to thank all of our faithful patients for their constant confidence in me and my team, and their passionate support.
I hope you have a happy & healthy holiday, and a happier, healthier, new year."
In good health,
Dr. Dominique Fradin-Read & the VitaLifeMD Team
The @vitalifemd team wishes you a Bonne Année! Happy New Year! May you start 2021 on a safe and healthy journey.💙
Vitamin D deficiency is unfortunately common. Get your Vitamin D level checked and follow the recommended instructions of your physicians regarding your daily intake.
Check out the link in our bio to read about beneficial effect of Vitamin D on the immune system, especially regarding protection against infections. It’s important to boost your immune system this winter season! ☀️
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
https://www.endocrine.org/news-and-advocacy/news-room/2020/study-finds-over-80-percent-of-covid19-patients-have-vitamin-d-deficiency
Have you heard the good news? We are happy to announce some recent updates in our TruAge™ test! You will now be able to know more about your general health and your risk of developing certain conditions such as diabetes, coronary disease, or even cancer.
For those who have already performed the test, the upgrade will be sent to you (at no charge). For patients who want to take the test now, this upgrade will be directly included in your results.
If you have already taken the TruAge™ test, please contact us to receive your updated results.
📧 info@vitalifemd.com
📲 424.325.3368
Looking to better understand menopause and how to embrace your body’s changes? Or maybe need a quick holiday read? Check out Dr. Read’s Q&A with @goop! Dr. Read discusses everything from perimenopause to menopause, and how “it’s much more than just the end of the period.”
#linkinbio
https://goop.com/wellness/health/dont-call-it-menopause-embracing-the-change/
Wishing all of you a safe and very merry Christmas!💙
New year’s resolutions are so hard to keep. They tend to be lofty ideas that are realistically unattainable. Perhaps this year we are kinder to ourselves? Here is Dr. Read’s daily checklist for living a vital life.➡️
How do you allow time for “joie de vivre” in your life? Let us know in the comments!⬇️
Wise words from Dr. Martin Luther King, Jr.
It’s always good to get back to basics at the start of a new year. Watch Dr. Read give you a virtual tour of #VitaWellness #VitaBeauty and #VitalityMedicine.
Contact us if you’d like to join the @vitalifemd family!
📧info@vitalifemd.com
📲424.325.3368
Is one of your 2021 goals to feel stronger and healthier? Our @vitalifemd shop offers Nitric Oxide Support, an arginine-based formulation designed to support healthy nitric oxide production, 💪facilitate ammonia and lactate removal to moderate fatigue, 😷support immune health, maintain acid-base balance and provide antioxidant protection.💙
This lemon-lime powder supplement is easy to add to your routine. Just 1 scoop per day, mixed with water, 20 minutes before exercise.
https://www.purerxo.com/vitalifemd/rxo/products/product_details.asp?ProductsID=932
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
@pureencapsulations
A supplement we are ready for in 2021 is @pureencapsulations Cortisol Calm. It is a blend of herbal extracts and vitamin D designed to maintain healthy cortisol levels and to support relaxation, restful sleep, and positive mood during times of stress. That way we can all feel a little more like Bob Ross this year…
🦌
Click the link in our @vitalifemd bio to shop now!
🦌
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
https://www.purerxo.com/vitalifemd/rxo/products/product_details.asp?ProductsID=663
#bobross #humor #gifoftheday #happylittledeer #bobrossgif #vitalifemd #cortisolcalm #pureencapsulations #positivemood #relaxation #restfulsleep #vitamind #healthyliving #herbalextract #cortisol #calmmind #happymind #stressfree #shopnow #shoponline #supplements
Thyroid disorders affect both men and women of all ages, but the frequency increases with age.
Are you experiencing:
💤Fatigue, lethargy
❄️Intolerance to cold
🛑Slow metabolism and weight gain
🥴Constipation, bloating
✋Numbness of fingers or hands
😣Confusion, depression, headaches
🥊Menstrual cramps or other menstrual disorders
Beginning with an evaluation of your thyroid levels, our @vitalifemd customized program aims to regain your thyroid’s healthy balance.
For more information and to schedule a consult, click the link in our bio!
http://www.vitalifemd.com/hormone-therapy-learn-more-santa-monica/#thyroid-health
#thyroid #thyroidhealth #thyroidawareness #thyroidawarenessmonth #needtoknow #knowlege #vitalifemd #vitalife #thyroiddisorders #healthyliving #linkinbio #vitalitymedicine #functionalmedicine
A high protein breakfast is an important part of any healthy weight loss plan. Dr. Read’s high protein parfait is great way to start your morning:
👆🏼 1 scoop of @thorneresearch protein powder
🥄 ½ cup of @fage yogurt
🥛 Mix with almond milk, coconut milk or just water
🍓 Add 1 serving of fresh fruit (berries) and spinach
Enjoy! Interested in joining Dr. Read’s weight loss or nutrition programs? Click the link in our @vitalifemd bio to read more.
http://www.vitalifemd.com/vitality-medicine-santa-monica-la#weight-loss-and-nutrition-programs
Don’t be hard on yourself. Maybe you have put on a few pounds during these lockdowns, but be patient and flexible.
The @vitalifemd Weight Loss Program partners with you to identify and fix your biochemistry and physiological imbalances—the imbalances that triggered the weight gain and are still contributing to your inability to lose weight. By building a roadmap designed with the full scope of your health in mind, we can help you reach your optimal, healthy weight.
Interested in learning more? Click the link in our bio to read more and schedule a consult.
http://www.vitalifemd.com/vitality-medicine-santa-monica-la#weight-loss-and-nutrition-programs
Backed by science, the TruAge Test™ is the most advanced epigenetics test available to predict your biological age.
💫
Your biological age is more accurate at predicting health span (how healthy you are) and lifespan (how long you will live) than any previous molecular biomarker and can be correlated to various aging-related conditions such as Alzheimer’s disease and cancer.
💫
Contact us to schedule your TruAge™ test today!
📧info@vitalifemd.com
📲424.325.3368
http://www.vitalifemd.com/the-truage-test
New year’s resolutions are so hard to keep. They tend to be lofty ideas that are realistically unattainable. Perhaps this year we are kinder to ourselves? Here is Dr. Read’s daily checklist for living a vital life.➡️
How do you allow time for “joie de vivre” in your life? Let us know in the comments!⬇️
Wise words from Dr. Martin Luther King, Jr.
It’s always good to get back to basics at the start of a new year. Watch Dr. Read give you a virtual tour of #VitaWellness #VitaBeauty and #VitalityMedicine.
Contact us if you’d like to join the @vitalifemd family!
📧info@vitalifemd.com
📲424.325.3368
We are very happy to announce that @vitalifemd will be offering two of its own supplements soon!
✨ Vita Resveratrol is a once daily supplement designed to help you feel more energy, optimize your metabolism, support anti-aging, and the prevention of age-related conditions.
💫 Vita Senolytic is a once daily supplement designed to boost your body’s antioxidants, reduce inflammation, promote healthy aging, and strengthen your heart health.
More information coming soon!
* Vita Senolytic is a once-daily supplement designed to boost your body’s antioxidants, reduce inflammation, promote healthy aging, and strengthen your heart health.onditions.
Ready to feel a little more like this a little more often?
😴
Whether it’s a good night’s sleep or lessening those feelings of daily stress, @vitalifemd’s shop has Melatonin (as 3 mg and 20 mg doses) and Cortisol Calm by @pureencapsulations ready for you!
#linkinbio
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
https://www.purerxo.com/vitalifemd/rxo/products/product_details.asp?ProductsID=663
Pure Encapsulations
The @vitalifemd approach is rooted in our European training and inspired by our daily life in Los Angeles, built into programs that inspire the pursuit of a Vital Life. Swipe through ➡️ to read the 5 Pillars of a Vital Life.
Questions? Contact us to schedule a consultation.
📧 info@vitalifemd.com
📲 424.325.3368
Dr. Read know the benefits of good sleep and the effect of melatonin on the immune system. She takes 20 mg every night. Melatonin is a hormone produced by the pineal gland, the organ which regulates the body's sleep/wake cycle. This supplement supports the body’s natural sleep cycle and promotes healthy angiogenesis balance, immune function and antioxidant activity.
💤
Our @vitalifemd shop offers melatonin as 3mg and 20mg capsules. Take one capsule ½ to 1 hour before bedtime. Click the link in our bio to shop now!
💤
*Consult your physician before taking this product. May cause drug interactions or other serious complications.
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
https://www.purerxo.com/vitalifemd/rxo/products/product_details.asp?ProductsID=663
@pureencapsulations
Feeling these wise words from @livefreemiranda this morning. How are you feeling more intentional in 2021? Let us know in the comments! ⬇️
A high protein breakfast is an important part of any healthy weight loss plan. Dr. Read’s high protein parfait is great way to start your morning:
👆🏼 1 scoop of @thorneresearch protein powder
🥄 ½ cup of @fage yogurt
🥛 Mix with almond milk, coconut milk or just water
🍓 Add 1 serving of fresh fruit (berries) and spinach
Enjoy! Interested in joining Dr. Read’s weight loss or nutrition programs? Click the link in our @vitalifemd bio to read more.
http://www.vitalifemd.com/vitality-medicine-santa-monica-la#weight-loss-and-nutrition-programs
The TruAge™ test is the first epigenetic test able to analyze the changes on your DNA and to determine how your biological age compares to your chronological age.
💫
Ideally, everyone should want their biological age to be less than their chronological age. This means that you are living a lifestyle that is healthy and will help you stay free of sickness and disease longer.
💫
How to get your TruAge™ test at VitaLifeMD:
1. Talk to your @vitalifemd provider about the TruAge™ Test. #linkinbio
2. Give the blood sample required at your VitaLifeMD appointment.
3. Your results will be available in 5-7 weeks.
4. At your follow-up appointment at @vitalifemd, we'll discuss your results & create a plan to help you live a longer, healthier life.
💫
http://www.vitalifemd.com/the-truage-test
Self-love is an important part of the optimal health journey. 💙Repeating this every morning from now until the foreseeable future: my body is health and strong.
In this new year you may have some healthy weight loss goals in mind. A high protein breakfast is important part of healthily achieving those goals. Dr. Read’s high protein smoothie is a quick and easy way to start your day:
✌🏼 2 scoops of @thorneresearch protein powder
🥛 Mix with 8 oz of almond milk or coconut milk
🍓 (we added some berries too)
Blend & enjoy! Interested in joining Dr. Read’s weight loss or nutrition programs? Click the link in our @vitalifemd bio to read more.
In this new year, you may have some healthy weight loss goals in mind. A high protein breakfast is an important part of healthily achieving those goals. Dr. Read’s high protein smoothie is a quick and easy way to start your day:ay:
The French Pressodermie® device offers a new generation of powerful medical pressothera technology.
💨By creating a gradual increase of air pressure applied in sequences to the legs, alternating between compression and decompression, the body’s lymphatic system is effectively stimulated.
The device provides a massage similar to the one provided by the hands of a practitioner, but with more regularity and improved lymphatic drainage.
⬆️ Just check out the benefits! Click the link in our bio to read more or to schedule an appointment.
http://www.vitalifemd.com/vitawellness-santa-monica-la/#body
We are very happy to announce that @vitalifemd will be offering two of its own supplements soon!
✨ Vita Resveratrol is a once daily supplement designed to help you feel more energy, optimize your metabolism, support anti-aging, and the prevention of age-related conditions.
💫 Vita Senolytic is a once daily supplement designed to boost your body’s antioxidants, reduce inflammation, promote healthy aging, and strengthen your heart health.
More information coming soon!
* Vita Senolytic is a once-daily supplement designed to boost your body’s antioxidants, reduce inflammation, promote healthy aging, and strengthen your heart health.onditions.
Ready to feel a little more like this a little more often?
😴
Whether it’s a good night’s sleep or lessening those feelings of daily stress, @vitalifemd’s shop has Melatonin (as 3 mg and 20 mg doses) and Cortisol Calm by @pureencapsulations ready for you!
#linkinbio
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
https://www.purerxo.com/vitalifemd/rxo/products/product_details.asp?ProductsID=663
Pure Encapsulations
Our approach to a Vital Life is one that focuses on optimal health being a pleasurable journey. Perhaps this is the year you start the journey to achieving happy, healthy longevity? 💫
#linkinbio to contact us to schedule a consultation.
Here at @vitalifemd we are so excited to announce a brand new skincare product to accompany your VitaBeauty routine!
🌷
Vita Jeunesse is a blend of cosmeceutical peptides to help combat the first sign of facial wrinkling. This roll-on cream is a synergistic combination of Leuphasyl®, Argireline®, and GHK-Cu—a safe and effective treatment for slowing, halting, and even reversing the progression of facial wrinkling.
🌷
Add Vita Jeunesse into your daily skincare routine. Plus use this cream post-BOTOX® to increase the lifetime and efficacy of your BOTOX® treatment.
🌷
More information coming soon!
The TruAge™ test is the first epigenetic test able to analyze the changes on your DNA and to determine how your biological age compares to your chronological age.
💫
Ideally, everyone should want their biological age to be less than their chronological age. This means that you are living a lifestyle that is healthy and will help you stay free of sickness and disease longer.
💫
How to get your TruAge™ test at VitaLifeMD:
1. Talk to your @vitalifemd provider about the TruAge™ Test. #linkinbio
2. Give the blood sample required at your VitaLifeMD appointment.
3. Your results will be available in 5-7 weeks.
4. At your follow-up appointment at @vitalifemd, we'll discuss your results & create a plan to help you live a longer, healthier life.
💫
http://www.vitalifemd.com/the-truage-test
Self-love is an important part of the optimal health journey. 💙Repeating this every morning from now until the foreseeable future: my body is health and strong.
In this new year you may have some healthy weight loss goals in mind. A high protein breakfast is important part of healthily achieving those goals. Dr. Read’s high protein smoothie is a quick and easy way to start your day:
✌🏼 2 scoops of @thorneresearch protein powder
🥛 Mix with 8 oz of almond milk or coconut milk
🍓 (we added some berries too)
Blend & enjoy! Interested in joining Dr. Read’s weight loss or nutrition programs? Click the link in our @vitalifemd bio to read more.
In this new year, you may have some healthy weight loss goals in mind. A high protein breakfast is an important part of healthily achieving those goals. Dr. Read’s high protein smoothie is a quick and easy way to start your day:ay:
The French Pressodermie® device offers a new generation of powerful medical pressothera technology.
💨By creating a gradual increase of air pressure applied in sequences to the legs, alternating between compression and decompression, the body’s lymphatic system is effectively stimulated.
The device provides a massage similar to the one provided by the hands of a practitioner, but with more regularity and improved lymphatic drainage.
⬆️ Just check out the benefits! Click the link in our bio to read more or to schedule an appointment.
http://www.vitalifemd.com/vitawellness-santa-monica-la/#body
Our approach to a Vital Life is one that focuses on optimal health being a pleasurable journey. Perhaps this is the year you start the journey to achieving happy, healthy longevity? 💫
#linkinbio to contact us to schedule a consultation.
Here at @vitalifemd we are so excited to announce a brand new skincare product to accompany your VitaBeauty routine!
🌷
Vita Jeunesse is a blend of cosmeceutical peptides to help combat the first sign of facial wrinkling. This roll-on cream is a synergistic combination of Leuphasyl®, Argireline®, and GHK-Cu—a safe and effective treatment for slowing, halting, and even reversing the progression of facial wrinkling.
🌷
Add Vita Jeunesse into your daily skincare routine. Plus use this cream post-BOTOX® to increase the lifetime and efficacy of your BOTOX® treatment.
🌷
More information coming soon!
The TruAge™ test is the first epigenetic test able to analyze the changes on your DNA and to determine how your biological age compares to your chronological age.
💫
Ideally, everyone should want their biological age to be less than their chronological age. This means that you are living a lifestyle that is healthy and will help you stay free of sickness and disease longer.
💫
How to get your TruAge™ test at VitaLifeMD:
1. Talk to your @vitalifemd provider about the TruAge™ Test. #linkinbio
2. Give the blood sample required at your VitaLifeMD appointment.
3. Your results will be available in 5-7 weeks.
4. At your follow-up appointment at @vitalifemd, we'll discuss your results & create a plan to help you live a longer, healthier life.
💫
http://www.vitalifemd.com/the-truage-test
Self-love is an important part of the optimal health journey. 💙Repeating this every morning from now until the foreseeable future: my body is health and strong.
In this new year you may have some healthy weight loss goals in mind. A high protein breakfast is important part of healthily achieving those goals. Dr. Read’s high protein smoothie is a quick and easy way to start your day:
✌🏼 2 scoops of @thorneresearch protein powder
🥛 Mix with 8 oz of almond milk or coconut milk
🍓 (we added some berries too)
Blend & enjoy! Interested in joining Dr. Read’s weight loss or nutrition programs? Click the link in our @vitalifemd bio to read more.
In this new year, you may have some healthy weight loss goals in mind. A high protein breakfast is an important part of healthily achieving those goals. Dr. Read’s high protein smoothie is a quick and easy way to start your day:ay:
The French Pressodermie® device offers a new generation of powerful medical pressothera technology.
💨By creating a gradual increase of air pressure applied in sequences to the legs, alternating between compression and decompression, the body’s lymphatic system is effectively stimulated.
The device provides a massage similar to the one provided by the hands of a practitioner, but with more regularity and improved lymphatic drainage.
⬆️ Just check out the benefits! Click the link in our bio to read more or to schedule an appointment.
http://www.vitalifemd.com/vitawellness-santa-monica-la/#body
A dietary supplement to support immune system functions.💪 Immuno-DMG™ is an advanced nutritional supplement that combines 2 patented and highly researched products: Gluconic® N,N-Dimethylglycine (DMG), ImmunEnhancer™ AG (Larch Tree Extract) with a highly purified Maitake mushroom extract called the D-Fraction, and Beta-1,3 Glucan in an enteric coated, vegetarian tablet. These nutrients work synergistically to balance and support immune system functions.
Link in our bio to shop now!
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
https://www.purerxo.com/vitalifemd/rxo/home.asp
Have you ever noticed this phenomenon? The thoughts... food... everything you do to improve and care for yourself on the inside, positively changes life around you. Let us in the comments know if you’ve experienced this!💙
#vitalitymedicine #vitalifemd #livevitality #quoteoftheday #changeyourlife #healthylifestyle #mindset #wellness #LAwellness #healthymind #lifechanges #manifestations #inspirationalquote #motivationalquote #mondaymotivation #monday #makeithappen
Our @VitaLifeMD Weight Loss & Nutrition Program combines an anti-inflammatory food plan with an innovative protein drink and a combination of detox supplements.
🥑 Clean Eating anti-inflammatory food plan is designed to optimize the function of your gastrointestinal tract, preserve a healthy immune system, and minimize inflammation.
🥑 Confused on what to eat? Here is a quick cheat sheet on what oils & fats to include or exclude in your clean eating food plan.
Want to join the program? Click the link in our bio to learn more!
http://www.vitalifemd.com/vitality-medicine-santa-monica-la#weight-loss-and-nutrition-programs
#vitalitymedicine #vitalifemd #livevitality #healthyoils #nutritonprogram #LAnutrition #wellnessLA #holisticdoctor #holisticmedicine #holisticdiet #wellnessjourney #weightloss #healthtestlosangeles #healthjourney #healthcarelosangeles #holisticnutrition #holisticlife #immunity #immunesystem #healthcare #integrativehealth #integrativemedicine #guthealth #preventativehealth #avocadoes #optimalhealth #healthyfats
Here at @VitaLifeMD, we believe in “healthy-aging.” As Dr. Read says, it’s, “wonderful to achieve a youthful, natural glow.” 💫Our signature VitaBotox treatment combines the benefits of a hydrating peptide mask with micro-doses of Botox for the most natural results.
#linkinbio to read more and book your consultation!
http://www.vitalifemd.com/vitabeauty-santa-monica-la
#vitalitymedicine #vitalifemd #livevitality #skincare #LAskincare #skincaretips #europeanskincare #beauty #beautytips #skincareroutine #botox #vitalifemd #botoxLA #botoxsantamonica #wellnesstips #skincaretips #selfcare #glowingskin #vitabotox #antiaging #livevitality #losangeles #losangelesmedspa #healthyskin #vitabeauty #finelines #wrinkles #serum #instagood #smoothskin #fyp #vitalifemd #discoverpage #facials #beautycare #frenchskincare
We are very happy to announce that @vitalifemd has its own supplements, available now to purchase!
✨
Vita Resveratrol is a once daily supplement designed to help you feel more energy, optimize your metabolism, support anti-aging, and the prevention of age-related conditions.
✨
https://www.purerxo.com/vitalifemd/rxo/home.asp
Questions? Feel free to contact us:
📧 info@vitalifemd.com
📲 424.325.3368
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
#vitalifemd #livevitality #vitalitymedicine #vitabeauty #supplements #healthsupplements #integrativemedicine #functionalmedicine #vitality #vitalife #LAliving #healthylifestyle #availablenow #shopnow #shopsmallbusiness #femaleentrepreneur #femaleMD #MD #antiaging #linkinbio #resveratrol #antiaging
Our approach to a Vital Life is one that focuses on optimal health being a pleasurable journey. Perhaps this is the year you start the journey to achieving happy, healthy longevity? 💫
#linkinbio to contact us to schedule a consultation.
We believe that through proper health education combined with an integrative, personalized medical approach, every patient can achieve happy and healthy longevity.
🎈The @VitaLifeMD approach is rooted in our European training and inspired by our daily life in Los Angeles, built into programs that inspire the pursuit of a Vital Life.
🎈 Interested in booking a consult? Contact us!
📧 info@vitalifemd.com
📲 424.325.3368
http://www.vitalifemd.com/contact-us
The TruAge™ test is the first epigenetic test able to analyze the changes on your DNA and to determine how your biological age compares to your chronological age.
💙
Ideally, everyone should want their biological age to be less than their chronological age. This means that you are living a lifestyle that is healthy and will help you stay free of sickness and disease longer.
💙
Here are our four, easy steps to getting your TruAge™ test @vitalifemd. Click the link in our bio to contact us today!
💙
📧 info@vitalifemd.com
📲 424.325.3368
http://www.vitalifemd.com/contact-us
Rapidly growing in popularity, Elite Light Wave Therapy is recognized as one of the best non-invasive treatments for skin rejuvenation and anti-aging. Take a look at the benefits:
💪 Smoother, tighter skin tone and texture
💫 Rejuvenated skin is hydrated, brighter
💙 Quickly repair and heal damaged skin
🕊 Relieve stress and chronic inflammation
Link in our bio to read more and book a consult!
http://www.vitalifemd.com/vitabeauty-santa-monica-la
We are very happy to announce that @vitalifemd has its own supplements, available now to purchase!
✨
Vita Senolytic is a once daily supplement designed to boost your body’s antioxidants, reduce inflammation, promote healthy aging, and strengthen your heart health.
✨
Click the link in our bio to shop now. Questions? Feel free to contact us:
📧 info@vitalifemd.com
📲 424.325.3368
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
https://www.purerxo.com/vitalifemd/rxo/home.asp
Enhance your natural beauty with unique European treatments that offer a regenerative and rejuvenating approach to your beauty. Book your VitaBeauty appointment today!
http://www.vitalifemd.com/vitabeauty-santa-monica-la
A dietary supplement to support immune system functions.💪 Immuno-DMG™ is an advanced nutritional supplement that combines 2 patented and highly researched products: Gluconic® N,N-Dimethylglycine (DMG), ImmunEnhancer™ AG (Larch Tree Extract) with a highly purified Maitake mushroom extract called the D-Fraction, and Beta-1,3 Glucan in an enteric coated, vegetarian tablet. These nutrients work synergistically to balance and support immune system functions.
Link in our bio to shop now!
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
https://www.purerxo.com/vitalifemd/rxo/home.asp
Vacuodermie® can treat the face or the body and various programs can be chosen depending on the goal of treatment.
💫
This deep tissue suction massage activates the lymphatic exchanges and oxygenates the skin in order to promote tissue rejuvenation.
💫
This new FDA-registered technique has the same anti-inflammatory and drainage properties as cupping, but offers more benefits due to the combination of simultaneous massage and suction. There are fewer risks and side effects, too.
💫
Link in our bio to read more and book a consult!
📧 info@vitalifemd.com
📲 424.325.3368
http://www.vitalifemd.com/vitabeauty-santa-monica-la
It’s all about the little things.✨ What’s one small positive thought you’ve found helps change your whole day? Let us know in the comments! ⬇️
Sometimes all you need is a hug from your best friend.🐶
#sendingyoulove
Did you know, research shows that healthy, emotional relationships improve your health? Make sure you continue to get in time with friends & family while being safe during this time.
Add 300 milligrams of Vitamin C with bioflavanoids in a great tasting cherry or orange-pineapple flavored chewable tablet to your daily supplements!
🍊
Vitamin C supports immune system function and collagen health. Did you know? The primary function of Vitamin C is maintaining collagen.
🍊
#linkinbio to shop our supplements!
https://www.purerxo.com/vitalifemd/rxo/home.asp
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
We believe that through proper health education combined with an integrative, personalized medical approach, every patient can achieve happy and healthy longevity.
🎈The @VitaLifeMD approach is rooted in our European training and inspired by our daily life in Los Angeles, built into programs that inspire the pursuit of a Vital Life.
🎈 Interested in booking a consult? Contact us!
📧 info@vitalifemd.com
📲 424.325.3368
http://www.vitalifemd.com/contact-us
The TruAge™ test is the first epigenetic test able to analyze the changes on your DNA and to determine how your biological age compares to your chronological age.
💙
Ideally, everyone should want their biological age to be less than their chronological age. This means that you are living a lifestyle that is healthy and will help you stay free of sickness and disease longer.
💙
Here are our four, easy steps to getting your TruAge™ test @vitalifemd. Click the link in our bio to contact us today!
💙
📧 info@vitalifemd.com
📲 424.325.3368
http://www.vitalifemd.com/contact-us
Keep your immune system strong with @vitalifemd’s Intravenous Vitamin (IV) Therapy infusions. They deliver vitamins, minerals, amino acids, and antioxidants directly into your bloodstream to replenish the body, resulting in an immediate, rejuvenating effect.
❗️ Boost energy and balance mood imbalances
🍽 Enhance slow metabolism
🚭 Replenish and detoxify the body
🕊 Support the body’s immunity and help chronic inflammation
Swipe through to read about our five most popular IV therapy drips➡️
Or, click the link in our bio to learn more and book a consult!
http://www.vitalifemd.com/vitawellness-santa-monica-la/#our-iv-clinic
Our @vitalifemd French Nappage and PRP treatment will leave your skin radiant and nourished.
✨
In French, nappage means “delicate coating.” This technique consists of microinjections of nutrients into the deep layers of the skin, diffusing peptides and stem cell growth factors throughout the face. On the scalp, the micro-injections of nutrients help revive the follicles and assist in slowing down the hair loss and promoting hair growth.
✨
Interested? Click the link in our bio to contact us & learn more.
📧 info@vitalifemd.com
📲 424.325.3368
http://www.vitalifemd.com/vitabeauty-santa-monica-la
Liposomal glutathione offers powerful antioxidant and cellular function support in an enhanced absorption form.
💊
Cellular Support: Glutathione is a key component of the antioxidant system, which protects the body from free radicals at the cellular level. It is found in virtually every cell of the body and plays a critical role in protein synthesis, synthesis and repair of DNA, enzyme function, transport, and cell maturation.
💊
Liver Health: The highest concentration of glutathione is found in the liver. In the liver, it offers antioxidant support for liver tissue protection and promotes p450 phase II conjugation pathways to support detoxification. Additionally, it supports healthy lipid metabolism.
💊
Shop this supplement and more! #linkinbio
https://www.purerxo.com/vitalifemd/rxo/home.asp
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
We happy to announce that Vita Jeunesse is finally here! ere at @vitalifemd we are so excited to announce a brand new skincare product to accompany your VitaBeauty routine!
💐
Vita Jeunesse is a blend of cosmeceutical peptides to help combat the first sign of facial wrinkling. This roll-on cream is a synergistic combination of Leuphasyl®, Argireline®, and GHK-Cu—a safe and effective treatment for slowing, halting, and even reversing the progression of facial wrinkling.
💐
Add Vita Jeunesse into your daily skincare routine. Plus use this cream post-BOTOX® to increase the lifetime and efficacy of your BOTOX® treatment.
💐
Shop now! #linkinbio
https://www.purerxo.com/vitalifemd/rxo/home.asp
Our @VitaLifeMD Weight Loss & Nutrition Program helps identify and fix your biochemistry and physiological imbalances—the imbalances that triggered the weight gain and are still contributing to your inability to lose weight.
🍏 By building a roadmap designed with the full scope of your health in mind, we can help you reach your optimal, healthy weight.
🥦 Confused on what to eat? Here is a quick cheat sheet on what kinds of fruits and vegetables to include or exclude in your clean eating food plan.
Want to join the program? Click the link in our bio to learn more!
http://www.vitalifemd.com/vitality-medicine-santa-monica-la#weight-loss-and-nutrition-programs
Happy #internationalwomensday 💪 As a female-owned & operated business, we are so thankful for our team and the strong female leaders in our lives!
#womenshistorymonth #womensupportingwomen #womenempowerment #womeninbusiness #womandoctors #femaleentrepreneur #femaledoctor #femalebusinessowner #womanownedbusiness #womanowned
Curious how you can get at a TruAge™ test @vitalifemd? Read on—it takes just four easy steps:
💙
1. Talk to your @vitalifemd provider about the TruAge™ Test. #linkinbio to contact us
2. Give the blood sample required at your VitaLifeMD appointment
3. Your results will be available in 5-7 weeks
4. At your follow-up appointment at @vitalifemd, we'll discuss your results & create a plan to help you live a longer, healthier life.
💙
http://www.vitalifemd.com/contact-us
Keep your immune system strong with @vitalifemd’s Intravenous Vitamin (IV) Therapy infusions. They deliver vitamins, minerals, amino acids, and antioxidants directly into your bloodstream to replenish the body, resulting in an immediate, rejuvenating effect.
❗️ Boost energy and balance mood imbalances
🍽 Enhance slow metabolism
🚭 Replenish and detoxify the body
🕊 Support the body’s immunity and help chronic inflammation
Swipe through to read about our five most popular IV therapy drips➡️
Or, click the link in our bio to learn more and book a consult!
http://www.vitalifemd.com/vitawellness-santa-monica-la/#our-iv-clinic
Our @vitalifemd French Nappage and PRP treatment will leave your skin radiant and nourished.
✨
In French, nappage means “delicate coating.” This technique consists of microinjections of nutrients into the deep layers of the skin, diffusing peptides and stem cell growth factors throughout the face. On the scalp, the micro-injections of nutrients help revive the follicles and assist in slowing down the hair loss and promoting hair growth.
✨
Interested? Click the link in our bio to contact us & learn more.
📧 info@vitalifemd.com
📲 424.325.3368
http://www.vitalifemd.com/vitabeauty-santa-monica-la
Liposomal glutathione offers powerful antioxidant and cellular function support in an enhanced absorption form.
💊
Cellular Support: Glutathione is a key component of the antioxidant system, which protects the body from free radicals at the cellular level. It is found in virtually every cell of the body and plays a critical role in protein synthesis, synthesis and repair of DNA, enzyme function, transport, and cell maturation.
💊
Liver Health: The highest concentration of glutathione is found in the liver. In the liver, it offers antioxidant support for liver tissue protection and promotes p450 phase II conjugation pathways to support detoxification. Additionally, it supports healthy lipid metabolism.
💊
Shop this supplement and more! #linkinbio
https://www.purerxo.com/vitalifemd/rxo/home.asp
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
We happy to announce that Vita Jeunesse is finally here! ere at @vitalifemd we are so excited to announce a brand new skincare product to accompany your VitaBeauty routine!
💐
Vita Jeunesse is a blend of cosmeceutical peptides to help combat the first sign of facial wrinkling. This roll-on cream is a synergistic combination of Leuphasyl®, Argireline®, and GHK-Cu—a safe and effective treatment for slowing, halting, and even reversing the progression of facial wrinkling.
💐
Add Vita Jeunesse into your daily skincare routine. Plus use this cream post-BOTOX® to increase the lifetime and efficacy of your BOTOX® treatment.
💐
Shop now! #linkinbio
https://www.purerxo.com/vitalifemd/rxo/home.asp
Our @VitaLifeMD Weight Loss & Nutrition Program helps identify and fix your biochemistry and physiological imbalances—the imbalances that triggered the weight gain and are still contributing to your inability to lose weight.
🍏 By building a roadmap designed with the full scope of your health in mind, we can help you reach your optimal, healthy weight.
🥦 Confused on what to eat? Here is a quick cheat sheet on what kinds of fruits and vegetables to include or exclude in your clean eating food plan.
Want to join the program? Click the link in our bio to learn more!
http://www.vitalifemd.com/vitality-medicine-santa-monica-la#weight-loss-and-nutrition-programs
Curious how you can get at a TruAge™ test @vitalifemd? Read on—it takes just four easy steps:
💙
1. Talk to your @vitalifemd provider about the TruAge™ Test. #linkinbio to contact us
2. Give the blood sample required at your VitaLifeMD appointment
3. Your results will be available in 5-7 weeks
4. At your follow-up appointment at @vitalifemd, we'll discuss your results & create a plan to help you live a longer, healthier life.
💙
http://www.vitalifemd.com/contact-us
Keep your immune system strong with @vitalifemd’s Intravenous Vitamin (IV) Therapy infusions. They deliver vitamins, minerals, amino acids, and antioxidants directly into your bloodstream to replenish the body, resulting in an immediate, rejuvenating effect.
❗️ Boost energy and balance mood imbalances
🍽 Enhance slow metabolism
🚭 Replenish and detoxify the body
🕊 Support the body’s immunity and help chronic inflammation
Swipe through to read about our five most popular IV therapy drips➡️
Or, click the link in our bio to learn more and book a consult!
http://www.vitalifemd.com/vitawellness-santa-monica-la/#our-iv-clinic
Our @vitalifemd French Nappage and PRP treatment will leave your skin radiant and nourished.
✨
In French, nappage means “delicate coating.” This technique consists of microinjections of nutrients into the deep layers of the skin, diffusing peptides and stem cell growth factors throughout the face. On the scalp, the micro-injections of nutrients help revive the follicles and assist in slowing down the hair loss and promoting hair growth.
✨
Interested? Click the link in our bio to contact us & learn more.
📧 info@vitalifemd.com
📲 424.325.3368
http://www.vitalifemd.com/vitabeauty-santa-monica-la
Liposomal glutathione offers powerful antioxidant and cellular function support in an enhanced absorption form.
💊
Cellular Support: Glutathione is a key component of the antioxidant system, which protects the body from free radicals at the cellular level. It is found in virtually every cell of the body and plays a critical role in protein synthesis, synthesis and repair of DNA, enzyme function, transport, and cell maturation.
💊
Liver Health: The highest concentration of glutathione is found in the liver. In the liver, it offers antioxidant support for liver tissue protection and promotes p450 phase II conjugation pathways to support detoxification. Additionally, it supports healthy lipid metabolism.
💊
Shop this supplement and more! #linkinbio
https://www.purerxo.com/vitalifemd/rxo/home.asp
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
We happy to announce that Vita Jeunesse is finally here! ere at @vitalifemd we are so excited to announce a brand new skincare product to accompany your VitaBeauty routine!
💐
Vita Jeunesse is a blend of cosmeceutical peptides to help combat the first sign of facial wrinkling. This roll-on cream is a synergistic combination of Leuphasyl®, Argireline®, and GHK-Cu—a safe and effective treatment for slowing, halting, and even reversing the progression of facial wrinkling.
💐
Add Vita Jeunesse into your daily skincare routine. Plus use this cream post-BOTOX® to increase the lifetime and efficacy of your BOTOX® treatment.
💐
Shop now! #linkinbio
https://www.purerxo.com/vitalifemd/rxo/home.asp