Call WWC now!
Nearly 1 in 5 children in the United States has obesity. September is National Childhood Obesity Awareness Month, take the time to learn more about this serious health condition.
WWC KIDS is your go to resource for online virtual one-on-one food tutoring for kids of all ages. Call to find out more 1-833-WWCKIDS
https://www.cdc.gov/nccdphp/dnpao/features/childhood-obesity/index.html
CDC.GOV
Prevent Childhood Obesity
#BodyImage WARNING:
Reflections in
this mirror may be
distorted by
socially constructed ideas
of 'beauty'. #bodyimages #weight #weightlossjourney #healthy #fit #bodytransformation #bodyimageissues #bodyimagefitness #beauty #bodyimagegoals #goals #fitnessmotivation #fitness #health #bodyshaming #confidence #bodyshape
Tricia - 11 years old - and down 3.5 pounds in 1 week. How did she do it? Is she on a diet? No ... she's eating RIGHT and moving MORE with WWC KIDS!
Make WWC KIDS part if your child's online learning. Kids nutritional needs change with each passing birthday. Our #FOODTUTORS will guide them with the tools they need for a lifetime of healthful eating. #nutritioneductatorsrule #kidsdontdiet #kidseatright
Tricia - 11 years old - and down 3.5 pounds in 1 week. How did she do it? Is she on a diet? No ... she's eating RIGHT and moving MORE with WWC KIDS!
Make WWC KIDS part if your child's online learning. Kids nutritional needs change with each passing birthday. Our #FOODTUTORS will guide them with the tools they need for a lifetime of healthful eating. #nutritioneductatorsrule #kidsdontdiet #kidseatright
A Health Valley Strawberry Cobbler Cereal Bar has about as many calories as 38 M&Ms.
Health Valley Strawberry Cobbler Cereal Bar:
130 calories
13 g sugar
27 g carbohydrates
1 M&M: 3.4 calories x 38 M&Ms = 129 calories. #lyndhurstnj #weight #weightlossjourney #healthy #bars #proteinBar #proteinbars #fit #food #mandms #candy #chocolate #m&ms
A Nature’s Path Orange Chocolate Bar has about as many calories as an Almond Joy.
Nature’s Path Orange Chocolate Bar:
220 calories
19 g of sugar
37 g of carbohydrates
1 Almond Joy bar (2 pieces): 235 calories #calories #chocolate #healthy #candy #fit #weight #almondJoy
With Halloween around the corner, try some healthier Halloween treats instead of indulging on tons of candy! By cutting a banana in half and inserting 3 chocolate chips, you can make these ghost bananas, or make a tangerine pumpkin by sticking a piece of celery in a tangerine.
Just a reminder to watch your intake of sugar, especially during the holidays like tomorrow. :) #sugar #healthy #fit #nutrition
Our online programs teach you and your children about their changing nutritional needs through the years. Call or text to get started 201-636-2143.
BBC.CO.UK
Poor diet: Children 20cm shorter as a result, analysis says
On Thanksgiving, Americans tend to eat DOUBLE their usual daily calorie intake! Here are a few steps to cut back and have a healthier Thanksgiving, while still enjoying your traditional meals.
Approach Thanksgiving like a nutrition pro! Here are a few things to keep in mind to have a healthier Thanksgiving:
#WWCkids Tip: Try to eat together as a #family for @ least 1 meal/day. Use this time to educate your kids on #healthy eating habits. #Dinner
Try making these Santa bites with strawberries and whipped cream as a healthier choice instead of Christmas cookies. With35 calories, you could eat THREE of these for every ONE Christmas cookie.
DID YOU KNOW ...
You can use your 2020 FSA money for a WWC KIDS Food Tutor program? Proper Nutrition and tutoring for all ages.
Learn more by calling 1-833-WWCKIDS.
Sign up today and give your kids a lifetime of healthy tomorrows. #ForkPower
Back from college and needing a nutrition reset? Call WWC KIDS
201-636-2143
833 WWC KIDS
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YOUTUBE.COM
freshman 15
Some guidelines to help you have a healthy holiday!
My new year's resolution is to follow through with my new year's resolutions.
If you need help getting your child on track WWC KIDS is the answer. An evidence based nutrition education online coaching program, aimed at teaching parents and kids about proper nutrition based on age and activity level. Call 201-636-2143 /info@wwckids.com to learn more.
YOUTUBE.COM
Childhood obesity and the COVID-19 pandemic | KVUE
Parents, did you know ...
Skinless chicken breast has higher protein content and half the fat of dark meat chicken? Now you do 😉
Image courtesy of myfitnesspal.com
Now you can sign up for a WWC KIDS 8 week program with just a click! Follow this link to get started.
https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=29106&require_offering=true&offering_id=51862
We just had an exciting call with Dr. Noha Polack at Progressive Pediatrics. It's always wonderful to meet other dedicated medical professionals working hard to help our children learn how to live their healthiest lives! #forkpower #foodtutor #healthykids
https://progressivepediatrics.com/
PROGRESSIVEPEDIATRICS.COM
Progressive Pediatrics of Union City and Bayonne New Jersey
When kids start #FoodTutor (ing) with Weight Wellness Center Kids and in the first week have:
1. Used the treadmill for 20 minutes/day
2. Drank the required amount of water
3. Tried new foods
4. Gained confidence ( and lost 3 pounds )
It is truly a great day and makes us love what we do even more!!! Here's to the kids and the parents and pediatricians like Jill Garripoli Pedalino at Healthy Kids Pediatrics that work together with WWC Kids to promote health through nutrition.
Weight Wellness Center Kids updated their business hours.
This is what we're talking about!#tastebudsintraining! Last week this amazing young woman made a face when we discussed trying something new. Today, she couldn't wait to show me beets, mango, strawberries, blueberries, pomegranate, carrots, avocado and a healthy frittata! #eattherainbow #forkpower #healthykids #foodtutor #wwckids
Our online children's nutrition program and app make it easy for our WWC KIDS to track and share their photo food journals. Here's an example of a great lunch - healthy whole grains, lean protein, colorful veggies. #forkpower 🥒🥕🍖🧀🥪💧#wwckids #foodtutor #healthykids
Veggies and fruit ARE NOT BORING! These are adorable.
Hello, Yummy
January 11 at 10:48 PM ·
VEGGIE BUGS - How adorable!
https://www.goodhousekeeping.com/food-recipes/healthy/a44177/critter-crudites/
Make food fun! Try this easy way to get some veggies into a meal. https://www.delish.com/cooking/recipe-ideas/a19425431/bell-pepper-eggs-recipe/
DELISH.COM
We Can't Get Enough Of This Low-Carb Version Of Egg In A Hole
