Our health club is focused on providing people over the age of 50 with the proper training tools to maintain and increase their strength and wellness. Our air-based equipment is designed to help each individual see the progress they have made over time, without any hassle. All of our equipment is designed to range from basic fitness levels up to more advanced training. We also consider ourselves the "next step" after you have completed physical therapy following things like shoulder or knee surgery. Our equipment is designed to provide you with an alternative to physical therapy. Get started today with your first week free!