WellFitAJ delivers expert personal training and weight loss focused on your health and goals, specific results, and fun.
Our expert Holistic Fitness approach allows you to increase your vitality, energy, and strength.
WellFitAJ works with men and women of all fitness levels from the novice to the athlete, youth to senior.
We offer a selection of fitness packages from which to choose and we provide over 20 years of experience with full range of fitness services.
Our goal is to provide you with:
* Knowledge, and sensitivity to your individual needs
* Evaluation of your medical history review of your lifestyle
* Understanding of your attitude toward fitness
* Nutritional assessment
* Current fitness measurements
* Definition of your long and short term goals