it is always important to sanitize your home, especially now more than ever. we love these natural cleaners to use for just about anything! these products are made without the nasty chemicals used in traditional cleaners. thieves is a great essential oil for killing germs, and having a toxic free house hold 🏡 check out https://wellnesssolutionspt.com/essential-oils/ to purchase
If you’re looking to improve your heart health, try looking at planning your meal times more consistently. Studies have shown that if you plan three traditional meals a day it can help your body more than you think.
today we are thinking of those who lost their lives during 9/11. we are thinking of you always 🤍 hug your loved ones a little extra today
take time this september to focus on your mental health ☀️ the biocharger uses subtle energy to strengthen your body and mind.
the biocharger sessions are done individually in a comfortable, sanitized, and private setting for 30 minutes. during this session you can take a moment to relax while improving your immune system. the biocharger gives your cells energy to heal, which helps fight off disease by revitalizing the body and improving your ability to fight off viruses. these appointments are staggered to ensure the utmost cleanliness and safety, we continually clean all surfaces within the studio
the theralase laser is a non-invasive form of physical therapy that reduces pain and inflammation. the laser causes an increase in tissue regeneration and accelerates healing by using specific wavelengths of light. this treatment can be used to reduce pain, inflammation, arthritis, and help wound healing. check out https://wellnesssolutionspt.com/wellness-services/cold-laser/ for more information 🙌🏻
Here are seven simple tips from for adding some much-needed additional exercise to your life --> https://1l.ink/HRNWB2C
Say hello to your new Pilates room! SWIPE TO REVEAL (coming soon... 👀)
A session spent on the reformer while soaking in the sunshine of this bright and airy room is what we imagine heaven feels like ☀️☁️✨
We can’t wait to keep you updated on the transformation of our BRAND NEW space and have you come along this journey with us!
#lakeforestillinois
#wellness
#lflbchamber
#marketsquarelakeforest
Something very exciting is happening at Wellness Solutions.. We’re glowing up!
Stay tuned and keep up with the relocation and transformation that is yet to come.
We are so thankful for @belden_interiors as this would not be possible without them. With such pure talent, they have left us a GORGEOUS space that we are going to create our new studio with.
ꕥ You’re getting the first look at our brand new ✨logo✨!!! The lotus flower is a symbol of enlightenment, self-regeneration, healing, and rebirth. All which are things that Wellness Solutions embodies and deeply stands for. This is just a few of the many advances that are to come as we bring you along on our journey of growth and transformation. Who is excited for the Grand Opening?! ꕥ
CONTEST.APP.DO
CONTEST: WELLNESS SOLUTIONS 2.0 - OUR BRAND NEW LOCATION
Wellness Solutions Physical Therapy Pilates Massage in Lake Forest Illinois updated their address.
Welcome to Wellness Solutions! How can we assist you today? ⠀
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After lots of anticipation, the long awaited reveal is finally here! ⠀
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Our doors are finally open and we are back and better than ever! Stop by and say hello to Wellness Solutions 2.0 ✨✨✨⠀
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We want to thank all of you for your support throughout our journey. If you’ve been with us long enough, you might even remember Tina’s ORIGINAL office... which was a tiny room inside of her house! This milestone lets us reflect on all of the growth we’ve done as a company, and how much MORE we intend to grow and heal with you by our side!
We are located at 207 E Westminster Ave in Lake Forest, across from UB Nails
You’re getting the first look! Our transformation is slowly coming together, and our doors will be open before you know it!
Everything is coming together.. Who’s excited?! ✨✨
We all know stretching is good for our bodies, but have you ever been MANUALLY stretched?! ⠀
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It’s a game changer! ⠀
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Stretching seems like such a simple thing that we all know how to do, right? Well, sometimes when our spines aren’t aligned in the correct position, stretching can actually do more harm than good. ⠀
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Assisted stretching allows a trained therapist (hey @joerlyn_wellness 👋🏼) to apply range-of-motion movements to the body on a massage table, while the spine stays in a safe and comfortable position to maximize effectiveness and prevent injury. ⠀
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Stretching is a healing practice that should be incorporated into everybody’s daily routine in order to increase flexibility, improve athletic performance, and reduce muscle tightness.
You know her, you love her..⠀
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Let’s hear it for the woman who makes it all possible! ⠀
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Tina has been practicing Physical Therapy for over 23 years and is the expert on pinpointing, treating, and banishing pain in the body. Her one on one consultations and holistic approach provide you with a safe space to comfortably find the root of the problem and treat it in a private setting. She truly has the healing touch! ⠀
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Don’t let your pain control your life. Book a session with Tina on our website today!
Goodbye 2020, Hello 2021 ! ✨💫⭐️
Although 2020 came with many hardships, it also came with tremendous blessings. We got to share our new studio space with all of you, which allowed us to make wellness a true priority at a time where it was greatly needed.
We want to applaud all of you for coming to Wellness Solutions and showing up as your best and healthiest self everyday.
What better way to welcome the New Year than with a beautiful piece of artwork by René Romero Schuler that reflects our mission of inner peace, healing, and wellbeing as a whole. Thank you, René!!!
JUST IN! check out our new ALOHA collection multipurpose bags 🌺
don’t be forced to compromise style for function.
these bags are extremely durable, waterproof, and trendy!
they come in multiple sizes and color ways, and are perfect for all the essentials. use them to stay organized, for makeup, essential oils, the gym, the spa, or whatever you please!!! we love how adorable and versatile these pouches are ✨✨✨
check them out next time you visit us @wellnesssolutionslakeforest
This year has been full of challenges, to say the least. Now more than ever, it is so important that we as a community unite to spread some much needed love and joy. In the spirit of gratitude and giving back, we’re teaming up with our friends and fellow local businesses to bring some comfort to the people who need us, especially at a time like this. The holiday season can be difficult for many let alone with a pandemic. In honor of this, we are shining a light on two very important organizations this season, Lake County Haven and Fill a Heart 4 Kids. If you resonate with this cause, please come to any of our locations and pick an ornament in order to sponsor a foster or homeless child for a holiday gift or meal this Christmas. Donations of household essentials can also be dropped off under our tree for homeless women and children transitioning into independent living through Lake County Haven.
Please help us spread some light throughout our community, as we are only our strongest when we come together. Stay safe everyone ❤️
Find our Christmas tree and donation boxes all around the community at :
@forestgreensjuicebar @wellnesssolutionslakeforest @quest_performance_training with @quone86 @shopsingalila @lululemonchi in Lake Forest with @heidi_stern