If you have been suffering from a mental health concern or a substance use disorder, it can be extremely challenging to decide which path will lead you toward a healthier tomorrow. Diminished self-confidence and a sense of uncertainty can prevent you from moving forward. But please remember this: The help you need is closer than you know. Perhaps best of all, even a small step or a simple phone call can make all the difference in the world. If you have questions, we're available 24/7 to provide you with answers.
We have committed ourselves to improving the lives of those who are living with a substance use disorder or mental illness. We believe that everyone deserves support when they're experiencing a crisis, and we strive to help each person rediscover hope for their life. Read about our mission to help people find lasting recovery: http://ow.ly/3smx102ncj5
When you first consider receiving professional help for substance abuse, addiction, or a mental health disorder, it's common to be worried. Don't let fear of the unknown impede your effort to take this essential step. Treatment can be an integral part of your journey. When you find the ideal treatment center for you, you give yourself the give of improved quality of life and greater hope for the future. Some day soon, you might be writing a review like the one featured here:
September is National Recovery Month. Every day during this month, we work to increase awareness and understanding of this vital topic. We recognize and support all who have received professional assistance for mental health disorders and addiction. We honor your courageous effort, we acknowledge the setbacks you've had to overcome, and we celebrate the significant steps you've taken as you've walked the path toward enhanced quality of life.
What are you during this month to celebrate your recovery or honor a loved one?
In honor of World Suicide Prevention Day, we are increasing education about the staggering number of youths who die by suicide every year in the U.S. by joining The Jason Foundation's #WeWontBeSilent challenge. Building on our partnership with The Jason Foundation supports our efforts to provide guidance about preventing youth suicide. Click here to learn how you can join the #WeWontBeSilent challenge: http://ow.ly/htAc102ma5M
As the nation observes National Suicide Prevention Week, we are calling attention to the challenges so many people are experiencing with feelings of distress that can lead them to consider suicide. In the midst of those moments when you're beginning to lose hope, contact our facility, call 911, or reach out to the National Suicide Prevention Lifeline at 1-800-273-8255. You can start living the life you deserve; If you're struggling, get help today.
As the leaves start to change colors and the temperatures begin to fall, it's time to get ready for flu season. Throughout the COVID-19 pandemic, we've met or exceeded all standards to ensure the safety of all who enter our facility. The continued well-being of those we treat will always be our area of greatest focus. As we enter flu season, we will remain vigilant, and we encourage you to do the same. Here's some valuable flu prevention advice from the CDC: http://ow.ly/acrI102o2do
We make an effort to add a hopeful or motivational message to the information we post here on Mondays. We do this because we appreciate how difficult it often is to feel inspired and energized at the beginning of a new week. For those who have ADHD, though, the fight to remain focused and driven can feel like a never-ending struggle. In a recent Psych Central article, two ADHD experts shared a few extremely helpful strategies for concentration and motivation: http://ow.ly/5BUF102pNyI
PSYCHCENTRAL.COM
9 Ways for Adults with ADHD to Get Motivated
We have reached the end of Mental Illness Awareness Week. As we bid farewell to MIAW for another year, we are also observing World Mental Health Day. WMHD 2020 is focused on increased investment in mental health. The most prudent investment you can make for yourself and your loved ones is to pay appropriate attention to all mental health concerns. Take the time to increase your understanding of potential warning signs, and don't hesitate to seek assistance when necessary. Today and every day, devote a bit of attention to monitoring your mental health and supporting your loved ones. For additional information, click here: http://ow.ly/1GfF102oYPB
Self-care is an indispensable part of a healthy lifestyle. But your efforts to achieve and maintain the quality of life you deserve must also include monitoring your mental health. Information and understanding play an integral role in this endeavor. Today is National Depression Screening Day. If you suspect you have developed depression, or if you're worried about someone you're close to, a screening can be an important next step. Read more about depression screenings here: http://ow.ly/nKDP102oMSs
Here's a vital message for today: If you've been struggling with a mental health disorder, we want to be sure you realize that mental illness is not a personal shortcoming or a sign of weakness. All human beings are worthy of being treated with dignity and respect. This includes you! Even during difficult days, don't lose sight of the wonderful light that you bring to the world. We see you, we celebrate you, and we will always be here for you!
Today marks the kickoff of Mental Illness Awareness Week! Every year, this week is an opportunity to share information and promote greater understanding about mental health disorders. As is the case every year, we're proud to contribute to this important cause. This year, MIAW is drawing attention to areas such as eradicating stigma and listening to those who are directly impacted by mental illness. We'll feature multiple posts on this topic throughout the week. Working together, we can build a more compassionate and supportive world. http://ow.ly/A0t2102oo4Z
Did you get your flu shot yet? Flu season is already underway, but it’s not too late to get this year’s vaccine. The CDC recommends the flu shot for everyone age 6 months or older. This year, with the COVID-19 pandemic still impacting communities across the nation, it’s especially important to do all we can to keep ourselves healthy. Give yourself and your loved ones the gift of increased safety and greater peace of mind — get your flu shot today!
Everyone who is working to maintain their recovery from addiction or heal from a mental health disorder is on a unique journey. But this doesn't mean that any of us are alone as we walk this path. As you review the progress you've made, it's important to acknowledge those who have served as sources of compassion and support along the way. To promote a mindset of gratitude, we invite you to join us in the comments and tag someone who has helped you.
The continuing impact of the global coronavirus crisis has forced us all to make many changes in our lives. Even our voting process has been impacted. For example, many states have reported record numbers of early voting, including citizens who voted by mail. Still, millions of Americans will be casting their ballots in person on Election Day this year. If you intend to vote in person on November 3, it's a good idea to plan ahead to make sure you're doing so as safely as possible. To get all the information you need about staying safe while voting, please read this article: http://ow.ly/4f9T102r1Nf
HEALTHLINE.COM
How to Vote Safely in Person This November
One thing we've learned this year is that masks aren't only for Halloween. Now that flu season is here, we encourage you to stay safe by keeping your mouth and nose covered with a mask. The CDC website is an excellent resource with some simple and creative ways to make customized masks of your own: http://ow.ly/jusA102qQRu
Halloween is an opportunity for individuals of all ages to celebrate together. But if you're recovering from addiction, this holiday can be frightening for a very personal reason. You understand that celebratory gatherings can be risky, but you also appreciate the importance of sharing memorable moments with those you care about. Thankfully, you don't have to undermine your recovery to have a happy Halloween. If you plan ahead, you can have a ghoulishly good time without harming your health. http://ow.ly/4gBP102qEUd
NAMI.ORG
Tricks to Enjoy Halloween Treats While in Recovery | NAMI: National Alliance on Mental Illness
October usually ends with a celebration of candy, costumes, and creativity. This year, though, the ongoing COVID-19 pandemic has complicated matters. With only a few more days left until Halloween, families across the U.S. are still struggling to develop the best plan so they can celebrate safely. It's still possible to have an enjoyable holiday. However, as we've become accustomed to doing these past few months, we have to make a few important adjustments. Click here to learn more about how you can have a fun but safe Halloween: http://ow.ly/MXUu102qr38
LATIMES.COM
We won't let coronavirus take Halloween. Here are 7 ways you can celebrate