This quiz can help you determine if you need to see a chiropractor. Tell us how you scored in the comments below! https://bit.ly/3kVOsg0
Working from home has pros and cons. Here are a few at-home exercises to help relieve body aches while sitting in your home office. Share what exercises you think would benefit you in the comments. https://bit.ly/2YcBQqX
Having constant neck or back pain isn't easy to deal with alone. but with a chiropractor, the pain can be resolved faster. Learn why here: https://bit.ly/321gA8D
Fun Fact: The first school of chiropractic medicine was established more than 100 years ago in 1897!
We help to treat back pain, fatigue, headaches, allergies, sleep disorders, and more. Call today for an appointment at (618) 529-4545.
When your neck is fixed in the same position all day, it often leads to a slippery slope of pain and discomfort unless remedied. Learn more here: https://bit.ly/39pugO0
From occupational and massage therapy to chiropractic care, we offer a wide variety of wellness services to the community of Carbondale, IL. Visit our site to see what we can do. https://bit.ly/2JP9RIm
Many people don't recognize that they have posture issues that can lead to back pain. This article lists some of the common posture problems. https://bit.ly/3hoHdKj
Never been to a chiropractor before? This article explains some of the terms you will likely hear. https://bit.ly/3itC84L
Whether you've only recently been working at home or that is your regular routine, poor posture that can contribute to back pain is a real risk. Check out the tips in this article. https://bit.ly/2GXTHwb
Take a look at some of the most common causes of lower back pain and some stretches and exercises that can help. https://bit.ly/2DUNIqD
Did you know there are some sleep positions that are more likely to lead to neck pain? Get more information in this article. https://bit.ly/33qddcg
Can what you eat help to reduce the number of back pain issues you have? Get the answer in this article. https://bit.ly/3nXM75u
When is neck pain significant enough that you should immediately seek treatment? Get more information in this article. https://bit.ly/3dvt9yl
The way that you sleep can make a difference when it comes to back pain. Get more information in this article. https://bit.ly/2EXnDb0
Are you texting all day long on your phone? You are at risk for a neck condition known as "text neck." Learn more in this article. https://bit.ly/2YmGkvJ
We provide a wide range of wellness services, including chiropractic care and weight loss services, to ensure our clients' higher quality of life. Call today at (618) 529-4545.
Could chiropractic treatment be the answer for a better night's sleep? Check out this article to learn more. https://bit.ly/33oano6
We help with pain management, Wright loss, nutrition and more. Take a step in the right direction and contact us today! https://bit.ly/2JP9RIm
Do you spend much of the day working at a desk? Poor posture at a work station can contribute to back and neck pain.
Do you deal with regular back pain? Is there a specific trigger or can the pain come on with no apparent reason?
If you could wave a magic wand and never worry about one aspect of your physical health again, what would you choose and why?
Waking up with back pain a lot? It might be time to change your sleep position. https://bit.ly/39cIiTj
Many of us are spending more time than ever hunched over our computers. These stretches can help counteract potential harmful effects. https://r29.co/2T3DMPY