Monday’s schedule:
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Mixed Level Vinyasa with Yvonne
Outside & Zoom
10:00 AM - 11:30 AM
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Mixed Level Vinyasa with Michelle
Zoom
4:30 PM - 5:30 PM
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Mixed Level Vinyasa with Angela
Zoom
6:00 PM - 7:00 PM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #vegan
Sunday’s schedule:
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11:00 AM Maha Vinyasa with Yvonne OUTSIDE & ZOOM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #vegan
Saturday’s schedule:
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9:00 AM Vinyasa with @shellfaber6 ZOOM
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11:00 AM Beginners with @ajewelinthelotus108 ZOOM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #zoomyoga
“Practice that ignites our inner fire, brings out our inner radiance, and makes us vibrant and energetic is tapas. Practice that awakens us from our deep-seated slumber and infuses our mind with the radiance we had before we began our journey into this world is tapas. Practice that enables us to recapture the joy and spontaneity of childhood and the enthusiasm and stamina of youth is tapas. Practice that fills us with vitality and with the enthusiasm and courage to discover the unknown spheres of life is tapas.”
— Pandit Rajmani Tigunait, PhD
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Friday’s schedule:
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9:00 AM Vinyasa with Michelle ZOOM
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10:00 AM Vinyasa with Yvonne OUTSIDE
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #sirsasana #pinchamayurasana
Thursday’s schedule:
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9:00 AM Ashtanga Short Form with Michelle ZOOM
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7:00 PM Sound Journey with Yvonne IN STUDIO
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #gongs #paistegongs #soundhealing #gongbath #soundbath
Yin Yoga with Sound Healing today at 7:00 PM. Sign up with link in bio ...
Wednesday’s schedule:
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9:00 AM for Ashtanga Short Form with Adam on ZOOM
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11:00 AM Gentle Yoga with Jolie ZOOM
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6:00 PM Sunset Yoga with Yvonne OUTSIDE
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #ashtanga
“Devotion to Ishvara, divine forces, and the great seers is among the most potent of virtuous deeds. When accompanied by the intense practice of mantra, tapas, and samadhi, such action bears fruit in this lifetime.” — Pandit Rajmani Tigunait, PhD
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Thursday’s schedule:
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9:00 AM Ashtanga Short Form with Michelle ZOOM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #garbhapindasana #yogamudra
TUE, OCT 20 AND 2 MORE
Yin Yoga with Sound Healing
“We still have a great degree of freedom to choose whether to live an ordinary life or an extraordinary one. We can surrender to the forces of ‘destiny’ and accept what the cosmos presents or we can exercise our unique human privilege and aspire to an extraordinary life. If we commit ourselves to an intense and spiritually vibrant practice, we can create a potent karmic field that will nullify the effects of our negative karmas. We can break the fetters of our undesirable karmas and attain freedom here and now.” — Pandit Rajmani Tigunait, PhD
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Tuesday’s schedule:
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9:00 AM Vinyasa with Michelle ZOOM
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5:00 PM Chair Yoga with Angela ZOOM
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7:00 PM Yin Yoga with Nancy IN STUDIO
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #yinyoga #singingbowls #yinyoga #crystalsingingbowls #soundhealing
#urdhvadhanurasana
Vacuum cleaner belts make great props! Can’t reach your toes in kapotasana? Try using a vacuum cleaner belt. They come in a variety of sizes. You start with the big one, and overtime, work your way to the smallest one.
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Sunday’s schedule:
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11:00 AM Maha Vinyasa with Yvonne OUTSIDE & ZOOM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #vegan
Raise your vibration and elevate your consciousness tonight at 7:00 PM ....... ...... Sign up with link in bio.
“If we practice meditation sincerely, systematically, and with sustained enthusiasm, our physical and emotional problems find their solution, all of our artistic and creative capacities come to full maturity, and we are able to contribute to the welfare of our family and community.” — Eknath Easwaran
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Thursday’s schedule:
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9:00 AM Ashtanga Short Form with Michelle ZOOM
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7:00 PM Sound Journey with Yvonne IN STUDIO
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #gongs #paistegongs #soundhealing #gongbath #soundbath #upwardfacingdog
Friday’s schedule:
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9:00 AM Vinyasa with @shellfaber6 ZOOM
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11:00 AM Vinyasa with @yvonnesuzukilicopoli IN STUDIO & ZOOM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio
Wednesday’s schedule:
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9:00 AM Ashtanga Short Form with Adam on ZOOM
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10:30 AM Beginner Series with Robyn In Studio & Zoom
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio
“Every aspect of creation is infused with the power of primordial nature. Our body, mind, and senses are the tools for discovering nature’s bounty as well as the repository of nature’s infinite riches.” — Pandit Rajmani Tigunait, PhD
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Tuesday’s schedule:
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9:00 AM Vinyasa with Michelle ZOOM
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5:00 PM Chair Yoga with Angela ZOOM
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7:00 PM Yin Yoga with Nancy IN STUDIO
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #yinyoga #singingbowls #yinyoga #crystalsingingbowls #soundhealing
#pinchamayerasana #ekapadabakasana
Monday’s schedule:
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Chair Yoga with @joliejayne_yoga Jolie
Zoom
10:00 AM - 11:00 AM
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Mixed Level Vinyasa with @shellfaber6
Zoom
4:30 PM - 5:30 PM
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Mixed Level Vinyasa with @ajewelinthelotus108
Zoom
6:00 PM - 7:00 PM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #vegan
“Mantras are living beings, and like the great sages, they emerge directly from the primordial prakriti of Ishvara.”
— Pandit Rajmani Tigunait, PhD
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Sunday’s schedule:
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11:00 AM Maha Vinyasa with Yvonne IN STUDIO & ZOOM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #vegan #vasistasana #hanumanasana
“Through yoga sadhana we discover the brighter and self-revealing part of ourselves.”
— Pandit Rajmani Tigunait, PhD
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Friday’s schedule:
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9:00 AM Vinyasa with Michelle ZOOM
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11:00 AM Vinyasa with Yvonne IN STUDIO & ZOOM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #karnapindasana
“How are we to know that the mind has become concentrated? Because time will vanish.” — Swami Vivekananda
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Tuesday’s schedule:
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9:00 AM Vinyasa with @shellfaber6 ZOOM
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5:00 PM Chair Yoga with @ajewelinthelotus108 ZOOM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio
Monday’s schedule:
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Chair Yoga with @joliejayne_yoga
Zoom
10:00 AM - 11:00 AM
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Mixed Level Vinyasa with @shellfaber6
Zoom
4:30 PM - 5:30 PM
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Mixed Level Vinyasa with @ajewelinthelotus108
Zoom
6:00 PM - 7:00 PM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #vegan #chairyoga
“The goal of yoga sadhana is to remove the layers of dust so the revealing power of the mind can shine forth.” — Pandit Rajmani Tigunait, PhD
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Sunday’s schedule:
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11:00 AM Maha Vinyasa with Yvonne ZOOM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #vegan
Saturday’s schedule:
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9:00 AM Vinyasa with @shellfaber6 ZOOM
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11:00 AM Beginners with @ajewelinthelotus108 ZOOM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #zoomyoga
For everything, be grateful. Happy Thanksgiving.
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Friday’s schedule:
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9:00 AM Vinyasa with Michelle ZOOM
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11:00 AM Vinyasa with Yvonne ZOOM
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Sign up with the link in the bio.
Happy Thanksgiving!
See you on Black Friday.
If you go shopping, remember to wear a mask as socially distance. Be grateful for the lessons we’re learning, the love that we have, and goods things to come. ❤️🙏🏻❤️🍁
Saturday’s schedule:
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9:00 AM Vinyasa with @shellfaber6 ZOOM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #zoomyoga
“The health of our body and its ability to serve the purpose of the soul depend on the healthy and harmonious functioning of all its limbs and organs. This is also true of the fruitful practice of yoga. When all the components of yoga work together harmoniously, we achieve our goal—attenuation of the afflictions and achievement of samadhi.” — Pandit Rajmani Tigunait, PhD
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Friday’s schedule:
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9:00 AM Vinyasa with Michelle ZOOM
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11:00 AM Vinyasa with Yvonne ZOOM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio
Thursday’s schedule:
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10:00 AM Ashtanga Short Form with @shellfaber6 ZOOM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio
Most people just see a large concrete block by the curb on Fifth Avenue. Dharma sees an opportunity to practice devotion through asana.
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Wednesday’s schedule:
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9:00 AM Ashtanga Short Form with @adamdobbsyoga ZOOM
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12:00 PM Vinyasa with @yvonnesuzukilicopoli ZOOM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio
Tuesday’s schedule:
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9:00 AM Vinyasa with Michelle ZOOM
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5:00 PM Chair Yoga with Angela ZOOM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio
“Every time we meditate, the mind is charged with illuminating, peaceful energy, and its ability to stay in that state increases.” — Pandit Rajmani Tigunait, PhD
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Sunday’s schedule:
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11:00 AM Maha Vinyasa with Yvonne ZOOM
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Sign up with the link in the bio.
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#yogaeveryday #yogaeverydamnday
#yoga #dharmayoga #yogaeverywhere #rajayoga #justbreathe #longislandyoga #yogafit #yogaflow #vinyasaflow #yogapractice #yogadaily #yogaeverywhere #virtualyoga #virtualyogaclass #virtualyogastudio #vegan #kapyasana