We are going virtual! Give us a call to find out more: 406-259-5096 opt.1
THU, OCT 15 AND 5 MORE
UPDATE: GOING VIRTUAL! - Breathe Your Way Through the Holidays with Biofeedback!
Downtown Billings
3 hrs ·
The doctors and nurses at both local
Hospitals, the students at the local High School’s and your favorite downtown businesses & restaurants all urge you to take the necessary precautions to help lower our county’s increasing curve.
Please to DO your part to help keep everyone safe, to give the hospitals a chance to help all people who need them, and to keep schools and businesses operating.
Call for more information! 406-259-5096
THU, NOV 5 AT 9:00 AM MST
Keep Your Heart Healthy!
THU, NOV 5 AT 9:00 AM MST
Keep Your Heart Healthy!
CDC
October 7 at 2:02 PM ·
During the pandemic, friends & loved ones may be at risk of harm, especially when spending more time at home. Here's how to be a great listener when they need you. See other resources that could help at How Right Now: https://bit.ly/2ZWUunA. (supported by CDC Foundation)
How do you #selfcare? Post your #selfcareselfie and share how you're de-stressing these days. 🌿
If 2020 has you feeling out of balance, you're not alone. Acupuncture helps you rebalance and return to a better sense of well-being. For questions or to make an appointment, reach us at 406-259-5096. https://1l.ink/ZBRBFZ6
Have a happy and healthy Holiday!
We believe in treating the whole person. Naturopathic doctors take into account your medical history and physical symptoms, and also the mental, emotional, environmental, and social factors that affect us every day.
Stay safe and healthy this holiday season! Consider sharing your turkey and stuffing via virtual celebration with those outside of your household. https://1l.ink/ZNV2ZM5
Stem cell therapies have the potential to slow damage, decrease inflammation, and lessen pain in joints. If you or someone close to you is experiencing painful limitations due to joint pain, we encourage you to explore regenerative injection therapy! https://1l.ink/BPTPLXN
#MaskUp to stop the spread of COVID-19! Share with the reason you wear a mask. ♥
https://youtu.be/KpXZkChOXwI
YOUTUBE.COM
I wear a mask because - English (1:43)
Yellowstone Naturopathic Clinic now offers state-of-the-art FibroScan® fatty liver testing. It's easy, painless, and measures fatty liver changes within minutes. Call 406-259-5096 to schedule an appointment with a provider.
https://1l.ink/VW6LTXS
Happy Thanksgiving from everyone at Yellowstone Naturopathic!
If you sit for work, give your spine some relief and make an effort to boost circulation regularly.
🧍♂️Stand up every 30 minutes.
🥤 Refill water often by using a smaller cup.
🚶🏼♀️ Go for a quick walk, even if it's just around the block!
Life without pain is possible. Take your quality of life back with the help of Yellowstone Naturopathic Clinic! Call 406-259-5096 to make an appointment with a pain relief specialist. https://1l.ink/B6F6QBK
Practicing good sleep hygiene is important for your body and mind, especially during a pandemic. If you're experiencing continued sleep issues, speak with a YNC provider about identifying the causes of your insomnia and a customized treatment plan. https://1l.ink/243W47G
Naturopathic medicine was brought to the U.S. in the late 1800s, but many of its treatments are centuries old. It's said that Hippocrates was the first advocate of naturopathic medicine even before there was a term for it. #WellnessWednesday #Naturopathy
Yellowstone Naturopathic Clinic offers Primary Care with a physician who will get to know you in a meaningful way. Get to know more about our doctors and staff at yncnaturally.com. https://1l.ink/G87QQXB
A little holiday cheer from YNC to you all!!
#holidayseason #dance
If you're looking for an alternative to invasive procedures for joint pain, ask the team at Yellowstone Naturopathic Clinic about stem cell therapy. https://1l.ink/FTLD6N8
Check out our upcoming group breathwork and biofeedback class, coming in January! Taught by Dr. Melissa Manda, this class will be a great chance to manage stress in the New Year! Stay tuned for details!
Happy Holidays! Treat yourself or your loved ones! Call 406-259-5096 for more information!! yncnaturally.com
#rejuvenate #relax #revitalize
Happy and Healthy Holidays from our families to yours!
We offer a wide range of conventional and contemporary chiropractic therapies. Relieve seasonal stress or treat acute or chronic conditions by discovering chiropractic!
THU, JAN 7, 2021 AND 51 MORE
Thursday - Community Acupuncture (ongoing)
TUE, JAN 5, 2021 AND 51 MORE
Tuesday - Community Acupuncture (ongoing)
THU, JAN 14, 2021 AT 6:00 PM MST
Breathe Your Way Through the Holidays with Biofeedback!
MON, JAN 11, 2021 AT 6:00 PM MST
Detox With Your Doctors
Looking for an effective and socially distant way get your health back on track after the holidays? Give us a call to learn more: 406-259-5096 opt.1
A seasonal cleanse helps to rejuvenate your physical and mental health and eases symptoms of many conditions. If you suffer from chemical sensitivities or chronic illness, your doctor can create a detox plan designed for your needs! https://1l.ink/JRF3L2T
Happy Holidays from Yellowstone Naturopathic!
If you are feeling anxious due to covid, reach out to a provider with Yellowstone Naturopathic Clinic to address your feelings and create a path for coping.
Imagine how great you’ll feel with foods like this for your detox journey? Detox with your Doctors starts Mon. Jan. 11th on Zoom. #billings #yellowstonenaturopathicclinic #detox #vegetables #montana #feelinggood
❄️🧣Feel great this spring by detoxing in the winter. Detox with your Doctors starts Monday, Jan. 11th on zoom. ⚕️🧑⚕️👨⚕️#yellowstonenaturopathicclinic #billings #montana #yellowstone #detox #naturalmedicine #kale
Happy Mind-Body Wellness Day! Don't underestimate the impact your mind-body connection has on your overall wellness. A healthy body is more than the physical-mental and emotional health is so important!
Detox to feel like this smoothie... Amazing and Delicious! Detox with your Doctors starts Jan. 11th. #billingsmontana #detox #smoothie #naturopathicmedicine
Gain control in the new year by learning and using biofeedback! Call for more information on our upcoming zoom class: 406-259-5096 opt.1
#Biofeedback #doctorguidedtreatment #ync #yellowstonenaturopathicclinic #gaincontrol
If you're struggling with excess weight, ask about hCG Weight Loss. This method results in rapid weight loss from the hips, thighs, buttocks, stomach, and organs—the fat most hazardous to your health—without the disadvantages of typical weight loss programs.
.
Here at YNC, we don't believe in fad diets or detox teas.
🌱
The liver is responsible for major detoxifying functions, and we "detox" with optimal nutrition and herbs that support your liver.
🥥🥑🥗
Call us today to ask more about our 3 week detox, or to schedule an appointment! ☎️
The YNC Chiropractic Center provides treatment for both acute and chronic conditions to restore mobility and relieve pain. To make an appointment, give us a call at 406-259-5096. See you soon! https://1l.ink/RW8GZ2J
Follow us on instagram! 📷
& read about digestive bitters!
Regenerative Injection Therapies offer natural relief for pain. Speak with your provider to see if this could be right for you! https://1l.ink/B28RCB3
Welcome Emily French, Cosm. Esthetician!
Now offering many new and exciting esthetician services. Call for a complimentary 15 minute consultation: 406-294-7778
https://yncnaturally.com/oasis-spa/esthetics/
#ync #yellowstonenaturopathicclinic #oasishealthspa #welcome #billingsmontana #selfcare #pamper #montana
Why choose a naturopathic doctor? It starts with treating the whole person. Our providers create a personalized plan for healing. https://1l.ink/TZLLBHG
Overwhelmed by all the skin advice and product promotion? Wondering what YOUR skin needs truly are?
*
Here at Yellowstone Naturopathic Clinic, we like to keep things simple, yet still effective.
*
So, what does YOUR skin really need? It needs nourishment from the inside. Whole foods diet that includes plenty vegetables along with health oils, clean meats and a little fruit will do wonders for your skin. We like to say, “Eat the rainbow” – meaning try to incorporate all the colors of the rainbow when picking fruit and veggies to eat.
*
As for skin care…stay tuned! More posts coming on this topic.
*
For more info, give us a call to schedule a complimentary consultation: 406-259-5096 opt.1
*
*
*
#Billings #Montana #Bozeman #redlodge #yellowstone #naturalmedicine #beauty #aesthetics #healthandbeauty #skin #skincare #organic #wholefoods #nutrition
Dr. Shelah Deans received her Doctorate of Naturopathic Medicine from Bastyr University in San Diego, California in 2020 and joined the Yellowstone Naturopathic Clinic in October 2020. As a Family Medicine resident, she will serve patients in the clinic in addition to shadowing a variety of specialists in the Billings medical community.
*
She is also passionate about regenerative medicine and has pursued advanced training in developing excellent skill and knowledge in regenerative therapies. Her background in health/wellness/fitness industry (having over 15 years of experience working with busy moms, executives, and professional athletes) has enhanced her ability to guide patients in achieving targeted goals, such as: optimizing nutrition, weight loss, building strength, reducing pain and healing injuries.
*
Dr. Deans also enjoys a unique blend of exploring the great outdoors, traveling abroad, interior design, cooking, baking, public speaking, fitness, human performance and biohacking.
*
For more info, give us a call to schedule a complimentary consult: 406-259-5096 opt.1
*
*
*
#Billings #Montana #Bozeman #redlodge#yellowstone #regenerative #athlete #naturalmedicine #naturopathic #doctor
New Year, New You. Check out the Yellowstone Naturopathic class schedule!
Are nagging old injuries and pain hindering your athletic performance? Looking for options other than surgery?
*
Consider looking into the benefits of regenerative joint therapies.
*
For more info and to see if you are a candidate, give us a call to schedule a complimentary consult: 406-259-5096 opt.1
*
*
*
#Billings #Montana #Bozeman #redlodge #yellowstone #regenerative #prolo #prolotherapy #PRP #athlete #HIIT #crossfit #yoga #kettlebell #strengthtraining #workout #naturalmedicine #fitness
https://yncnaturally.com/detoxification-for-a-great-2021/
YNCNATURALLY.COM
Detoxification For A Great 2021 - Yellowstone Naturopathic Clinic
February Spa Package!
Gift Certificates Available
Come experience our hidden Oasis
*
*
#billings #billingsmt #valentines2021 #valentine #spapackage #bigskycountry #Lovetheskinyouarein #treatyourself #montanalife #HiddenOasis
Acupuncture relieves pain, calms nerves, and eases stress. Make an appointment to experience it for yourself! 406-259-5096
Why choose a naturopathic doctor? It starts with treating the whole person. Our providers create a personalized plan for healing. https://1l.ink/TZLLBHG
Overwhelmed by all the skin advice and product promotion? Wondering what YOUR skin needs truly are?
*
Here at Yellowstone Naturopathic Clinic, we like to keep things simple, yet still effective.
*
So, what does YOUR skin really need? It needs nourishment from the inside. Whole foods diet that includes plenty vegetables along with health oils, clean meats and a little fruit will do wonders for your skin. We like to say, “Eat the rainbow” – meaning try to incorporate all the colors of the rainbow when picking fruit and veggies to eat.
*
As for skin care…stay tuned! More posts coming on this topic.
*
For more info, give us a call to schedule a complimentary consultation: 406-259-5096 opt.1
*
*
*
#Billings #Montana #Bozeman #redlodge #yellowstone #naturalmedicine #beauty #aesthetics #healthandbeauty #skin #skincare #organic #wholefoods #nutrition
Dr. Shelah Deans received her Doctorate of Naturopathic Medicine from Bastyr University in San Diego, California in 2020 and joined the Yellowstone Naturopathic Clinic in October 2020. As a Family Medicine resident, she will serve patients in the clinic in addition to shadowing a variety of specialists in the Billings medical community.
*
She is also passionate about regenerative medicine and has pursued advanced training in developing excellent skill and knowledge in regenerative therapies. Her background in health/wellness/fitness industry (having over 15 years of experience working with busy moms, executives, and professional athletes) has enhanced her ability to guide patients in achieving targeted goals, such as: optimizing nutrition, weight loss, building strength, reducing pain and healing injuries.
*
Dr. Deans also enjoys a unique blend of exploring the great outdoors, traveling abroad, interior design, cooking, baking, public speaking, fitness, human performance and biohacking.
*
For more info, give us a call to schedule a complimentary consult: 406-259-5096 opt.1
*
*
*
#Billings #Montana #Bozeman #redlodge#yellowstone #regenerative #athlete #naturalmedicine #naturopathic #doctor
New Year, New You. Check out the Yellowstone Naturopathic class schedule!
You've probably heard of hygge, but there are other reasons that Scandinavians always rank at the top of the World Happiness Report. Although we're not in Scandinavia, there are ways to integrate these tactics into your life to achieve a better balance. https://1l.ink/7XKKQ46
Have trouble sleeping? Try some (or all) of these strategies to make sure you’re getting enough Zs!
#1 Consistency is key! Go to bed and wake up at as close to the same time every day as you can, even on the weekends. Maintaining a steady routine helps regulate your circadian rhythm.
#2 Eat a protein rich snack, like a small handful of almonds, before bed to help balance blood sugars throughout the night. If blood sugar drops in the night, cortisol will rise. Cortisol is the stress hormone that makes you feel alert and awake.
#3 Exercise! Aim for 30 minutes of moderate intensity exercise daily. Brisk walking counts!
#4 “Brighter days and darker nights.” Get outside early in the morning or at the brightest time of the day or use a “happy light” during the darker months. Keep your bedroom as dark and cool as possible with light blocking curtains.
#5 Slow, nasal breathing at 6 breaths per minute can calm the nervous system and the mind. There are many breath pacer apps, or you can count 5 in, 5 out. Aim for a 10 minute session before bed.
#sleep #getyourZZZs #sleephygiene #yellowstonenaturopathicclinic #ync #billingsmt #naturalhealth #montana #tips #sleeptips
Dr Manda here! I am YNC’s second-year family medicine resident. I completed my medical training at Bastyr University in San Diego and joined the YNC team in 2019.
I see folks of all ages with a diverse array of health concerns. My areas of focus are family medicine, women’s health, gastrointestinal conditions, and pediatrics. I aim to help manage current concerns as well as establish healthy foundations to create optimal health in the future.
I am trained in mind-body medicine and biofeedback. I very much enjoy working with my patients to develop invaluable skills to help manage the effects of stress.
When I’m not in the office you can find me cooking, reading, sipping coffee, or hiking with my fiancé, Brian, and our two dogs.
Naturopathic oncology care is designed to enhance the quality of life for people during treatment and after. Our Naturopathic Oncology Team is your partner in integrated cancer care! https://1l.ink/KX643PT
NeuroOptimal® Training helps your brain improve in functional flexibility and resilience through the use of neurofeedback. Common Reasons to use NeurOptimal® include:
• Depression
• Anxiety
• Bipolar disorder
• PTSD
• Autism spectrum
• AD(H)D
• Insomnia
And more!
February Spa Package!
Gift Certificates Available
Come experience our hidden Oasis
*
*
#billings #billingsmt #valentines2021 #valentine #spapackage #bigskycountry #Lovetheskinyouarein #treatyourself #montanalife #HiddenOasis
#ync #yellowstonenaturopathicclinic #breathwork #biofeedback #onlineclass #JUSTBREATHE #billings #billingsmt #montana #skills #stressmanagement #resillience #heartmath
THU, FEB 25 AT 6:00 PM MST
Breathwork and Biofeedback Class - ONLINE
Regular chiropractic care is as important as regular dental cleanings. They keep your body in alignment and keep you and your provider informed. To schedule your next chiropractic treatment, call YNC at 406-259-5096.
Meet Dr. Chris Ballantine, ND. Originally from Colorado, he moved from San Diego last fall to join the team at Yellowstone Naturopathic Clinic. He loves kombucha, matcha, and his 3 cats. #Billings #Montana #naturopathic #cats #Yellowstonenaturopathic #billingsmt #yellowstonenaturopathicclinic #ync #meetthedocs
http://www.Innerworkingsresources.com/OnlineCommunicationClass
#innerworkingsresources #compassionatecommunication #fundamentals #onlineclass #billingsmt #ync #yellowstonenaturopathicclinic #patrickmarsolek #nonviolentcommunication #skills #communicationiskey #whatsgoingon
YNCNATURALLY.COM
Cryotherapy - Cool Trend or Real Science? - Yellowstone Naturopathic Clinic
Thank you for continuing to keep our community safe.😷
Thank you to our patients and staff for making everyday sweet! Happy Valentine's Day.
February is American Heart Month.
Naturopathic Medicine offers a comprehensive approach to optimize your heart health.
From improving fitness to lowering cholesterol, we are here for you!
Call us today @ 406-259-5096 to learn more information or to schedule an appointment.
.
#AmericanHeartMonth #hearthealth #february #ync #yellowstonenaturopathicclinic #YNC #billingsmt #billings #yellowstonecounty #ValentinesDay2021
Some of our favorite recipes, in honor of #AmericanHeartMonth!
🥗 Salmon Spinach Salad: https://1l.ink/S43WPNQ
🥦 Roasted Broccoli Quinoa Salad: https://1l.ink/KT7FCP3
🍳Sweet Potato Kale Egg Cups: https://1l.ink/FB5ZXPJ
🥥 Coconut Pom Chia Pudding: https://1l.ink/L7H6MFB
Click below to see what Dr. Kaila Sellars, ND has to say about Dark Cocoa🍫 during American Heart Month❤:
https://yncnaturally.com/dark-cocoa-for-heart-month/
YNCNATURALLY.COM
Dark Cocoa for Heart Month - Yellowstone Naturopathic Clinic
Thank you for continuing to keep our community safe.😷
Thomas Edison had it right! Care of the whole person, proper diet and nutrition, and disease prevention are some of the pillars of naturopathic medicine. If you are interested in this kind of healthcare, come see us at Yellowstone Naturopathic Clinic and begin a new chapter of your healthy journey!
#YellowstoneNaturopathicClinic #NaturopathicMedicine #Nutrition #IntegrativeMedicine #naturalmedicine #health #wellness #healthyliving #natural #Billings #BillingsMontana #ync
It's National Caregivers Day - a day to recognize all of the compassionate people who take on the responsibility of caring for others. You truly make so much of a difference in the world. Thank you for all that you do. ♥
Grappling with stress and anxiety? Check out our upcoming (Soon!) Breathwork and Biofeedback class with Dr. Melissa Manda to learn new skills for managing stress and building emotional resilience. Call 406-259-5096 for more information or to reserve your spot!
.
#breathwork #biofeedback #ync #yellowstonenaturopathicclinic #wellnessclass #testimonial #firsthand #recommend #billingsmt #billings #montana #yellowstonecounty #itworks #stressbuster #stress #anxiety #stressmanagement #tools
Looking for a natural way to have beautifully glowing and youthful skin?
.
Facial PRP injections and micro-needling have become all the trend these days, but some may be wondering what all the buzz is about. Platelet Rich Plasma (PRP) contains not only platelets, but also several types of growth factors which can stimulate collagen production. Collagen helps maintain skin tone and prevention of wrinkles. PRP has also shown to reduce scarring and hypo/hyperpigmentation (aka sun spots). Revitalize your skin and show it a little love today with a facial PRP treatment!
Call for a complimentary skin consultation and to learn if it is right for you! 406-259-5096
.
#Billings #Montana #Bozeman #redlodge #yellowstone #naturalmedicine #beauty #aesthetics #healthandbeauty #skin #skincare #facial #vampirefacial #plateletrichplasma #PRP #ync #yellowstonenaturopathicclinic
Olives, including extra virgin olive oil, have been shown in multiple clinical trials to promote cardiovascular health. Olives contain healthy monosaturated fats and are rich in anti-oxidants, both of which contribute to keeping your heart healthy and happy. So, enjoy some yummy olives today!
For more info, visit: yncnaturally.com
.
#Billings #Montana #Bozeman #redlodge #yellowstone #hearthealth #olives #mediterraneandiet #naturalmedicine #naturopathic #doctor #ync #yellowstonenaturopathicclinic
Thank you for continuing to keep our community safe.😷
Acupuncture is an excellent option to release stress and tension in the body. We're all under extra pressure right now. Don't forget to take care of yourself! For an appointment, give us a call at 406-259-5096.
Coping with stress and anxiety is a struggle for many, especially as the pandemic continues. Remind yourself that you're doing your best and use this advice to find healthy ways to cope. ➡ https://1l.ink/LJDZ7Q7
Did you know that gout affects 9.2 million Americans every year? This condition causes severe pain, redness, swelling and tenderness in joints, particularly the knee, foot or hand. While gout attacks most commonly occur suddenly, the conditions leading to a gout attack take time to develop. Naturopathic physicians approach this condition holistically by helping our patients modify diet in key areas, optimize kidney function, and emphasize certain lifestyle recommendations. These tools can help our patients prevent future attacks through improved overall health. To schedule with us, visit us at https://yncnaturally.com/ or call us at 406-259-5096
#YellowstoneNaturopathicClinic #naturopathicmedicine #gout #nutrition #integrativemedicine #naturalmedicine #health #wellness #healthyliving #natural #Billings #BillingsMontana
Need to schedule your yearly appointment or physical?
Call us today @ 406-259-5096.
📞👩⚕️📆
IV Therapy delivers vitamins, minerals, and other healing substances directly into the bloodstream for optimal absorption of nutrients. It can be used for a wide variety of conditions and has a number of great benefits!
https://yncnaturally.com/medical-center/iv-therapy/
Thank you for continuing to keep our community safe.😷
Happy Employee Appreciation Day! We couldn't do it without each and every person who shows up to support our clinic and our patients. We appreciate you so much!
YNC offers comprehensive natural pain treatment, customized to address individual needs. Viewing pain as a message from the body, we identify and treat the cause, restoring health without the expense, disruption, and side effects of surgery and drugs. Call YNC at 406-259-5096.
Here’s to taking care of yourself. Fulfill your needs. Make time for yourself. Follow your dreams. Live your life. #billings #naturalmedicine #flowers #montana #billingsmt #naturopathic #yellowstonenaturopathicclinic #ync #takingcare #workfunhome 😎🌠🌟🌺
Here’s to taking care of yourself. Fulfill your needs. Make time for yourself. Follow your dreams. Live your life. #billings #naturalmedicine #flowers #montana #billingsmt #naturopathic #yellowstonenaturopathicclinic #ync #takingcare #workfunhome 😎🌠🌟🌺
March is Women's History Month! Tell us about a woman you look up to and why. #WomensHistoryMonth
Thank you for continuing to keep our community safe.😷
YNC is the only clinic in Billings to offer FibroScan Fatty Liver Testing. This minimally invasive and inexpensive technology is crucial for the early diagnosis and management of non-alcoholic fatter liver disease. https://1l.ink/B5V65P6
Rosehips, also known as Rosa canina, are an excellent source of nutrients, including vitamin C. But did you know that rosehips can be helpful for osteoarthritis? Make it a rosy day! #rosehip #naturopathic #billings #montana #nature #yellowstone #yellowstonenaturopathicclinic #ync #billingsmt #osteoarthritis #vitaminc 🌹🥀🦵💪
Rosehips, also known as Rosa canina, are an excellent source of nutrients, including vitamin C. But did you know that rosehips can be helpful for osteoarthritis? Make it a rosy day! #rosehip #naturopathic #billings #montana #nature #yellowstone #yellowstonenaturopathicclinic #ync #billingsmt #osteoarthritis #vitaminc 🌹🥀🦵💪
Did you know the Ginkgo biloba tree has survived unchanged for about 150 million years? Ginkgo has numerous medicinal qualities, such as increasing blood flow and providing oxygenation to the brain. It even can protect mitochondria against cellular stress! #nature #ginkgo #billings #montana #yellowstone #bloodflow #billingsmt #yellowstonenaturopathicclinic #ync #Ginkgo 🧠🌿🩸
Did you know the Ginkgo biloba tree has survived unchanged for about 150 million years? Ginkgo has numerous medicinal qualities, such as increasing blood flow and providing oxygenation to the brain. It even can protect mitochondria against cellular stress! #nature #ginkgo #billings #montana #yellowstone #bloodflow #billingsmt #yellowstonenaturopathicclinic #ync #Ginkgo 🧠🌿🩸
Thank you for continuing to keep our community safe.😷
Please note that Community Acupuncture will no longer be held after 3/19/21.
If you are looking for an alternative but similar therapy, we do offer dry needling. Please give us a call for more information: 406-259-5096
TUE, MAR 16
Community Acup. - CLOSING after 3/19/21
Welcome to the YNC SIBO Center! SIBO stands for Small Intestinal Bacterial Overgrowth and has been linked to many health concerns, particularly symptoms that are related to IBS and the gastrointestinal tract. Learn how we can help: https://1l.ink/6ZXQNDW
YNC is the only clinic in Billings to offer FibroScan Fatty Liver Testing. This minimally invasive and inexpensive technology is crucial for the early diagnosis and management of non-alcoholic fatter liver disease. https://1l.ink/B5V65P6
Rosehips, also known as Rosa canina, are an excellent source of nutrients, including vitamin C. But did you know that rosehips can be helpful for osteoarthritis? Make it a rosy day! #rosehip #naturopathic #billings #montana #nature #yellowstone #yellowstonenaturopathicclinic #ync #billingsmt #osteoarthritis #vitaminc 🌹🥀🦵💪
Rosehips, also known as Rosa canina, are an excellent source of nutrients, including vitamin C. But did you know that rosehips can be helpful for osteoarthritis? Make it a rosy day! #rosehip #naturopathic #billings #montana #nature #yellowstone #yellowstonenaturopathicclinic #ync #billingsmt #osteoarthritis #vitaminc 🌹🥀🦵💪
Thank you for continuing to keep our community safe.😷
Are old injuries, achy joints and chronic pain hindering your athletic performance and keeping you from living your best life?
Consider looking into the benefits of regenerative joint therapies.
For more info and to see if you are a candidate, schedule a complimentary visit with us today! 406-259-5096
#Billings #billingsmt #Montana #Bozeman #redlodge #yellowstone #regenerative #prolo #prolotherapy #PRP #athlete #HIIT #crossfit #yoga #kettlebell #strengthtraining #workout #naturalmedicine #fitness #ync #yellowstonenaturopathicclinic
The little things matter when it comes to your workspace! The compromises you make in ergonomics will most certainly have a negative effect on your body. Create the most ergonomic workspace possible with what you have.
https://www.youtube.com/watch?v=pAO7dKaMOLo
YOUTUBE.COM
Ergonomics | Working From Home
In addition to in-person visits, YNC offers phone and video appointments to make it easier for our patients to access care during this stressful time. Give us a call to schedule an appointment! 406-259-5096
#Billings #Montana #Bozeman #redlodge #yellowstone #hearthealth #naturalmedicine #naturopathic #doctor #ync #yellowstonenaturopathicclinic #billingsmt #pause #breathe #smile #thankful
🍀March🍀 is almost over! Don't miss out on next week's Esthetic Special! Call Oasis Health Spa : 406-294-7778
Thank you for continuing to keep our community safe.😷
Providing chiropractic care is a dynamic process that is individual to each client. In conjunction with other techniques, chiropractic care helps restore motion and mobility, maximizing health and function. Give us a call at 406-259-5096!
YNCNaturally.com
Our bodies are made to MOVE!👣🏃
Just 20-30 minutes a day can improve heart health, energy levels and even improve your sleep quality.
Exercise can also improve memory – by increasing blood flow to the 🧠
If needing to ease into exercise, start with something gentle such as walking or yoga.
Then add more intensity, making sure to increase your heart rate.
Next, add in resistance exercises to build stability & bone health!
Our bodies are made to MOVE!👣🏃
Just 20-30 minutes a day can improve heart health, energy levels and even improve your sleep quality.
Exercise can also improve memory – by increasing blood flow to the 🧠
If needing to ease into exercise, start with something gentle such as walking or yoga.
Then add more intensity, making sure to increase your heart rate.
Next, add in resistance exercises to build stability & bone health!
Let’s get back into *real* food.🍊🥕🥬🍽
Tired of seeing so much processed and junk foods?
Or maybe you don’t even realize how much *dead food* you’re eating.
Fruits & veggies should try to be sourced locally first, then organic, then frozen, then canned.
Produce should be alive or as freshly picked as possible.
Cooking can be simple, and delicious, and inherently has fewer calories than pre-prepared meals.
Call our clinic to schedule an appointment & find out more about why good food matters.
406.259.5096
Let’s get back into *real* food.🍊🥕🥬🍽
Tired of seeing so much processed and junk foods?
Or maybe you don’t even realize how much *dead food* you’re eating.
Fruits & veggies should try to be sourced locally first, then organic, then frozen, then canned.
Produce should be alive or as freshly picked as possible.
Cooking can be simple, and delicious, and inherently has fewer calories than pre-prepared meals.
Call our clinic to schedule an appointment & find out more about why good food matters.
406.259.5096
