☀️ 𝔹ℝ𝔼𝔸𝕂𝕀ℕ𝔾 ℕ𝔼𝕎𝕊 𝕐𝕆𝔾𝕀𝕊 ☀️
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💕Katie’s 9:00 am Flow is moving to the park tomorrow!!! Will you join?
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💕Under the blue skies, under the sunshine, under the amazing guidance of Katie! We can’t wait to share some movement, breathe, and cOMmUNITY love with YOU.
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💕When: Tomorrow, Saturday at 9:00 am.
💕Where: Sundial Park in Lowry. Right in front of 6th Ave and Uinta, next to Bishop Machebeuf High School.
💕What to bring: Your open heart, your mat, a bottle of water, perhaps long sleeves to start and finish class with, maybe a blanket to place under your mat.
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💕We just want to see you, be with you, practice with you!
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#yoga
#yogaeverydamnday
#parkyoga
#yogaflow
#yogalove
🌼 After these past days that felt like Fall, we are counting the hours to be at the park. 🌼
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🌸 Tomorrow, and every Friday until weather allows us, let’s gather for Yoga at the Park. 🌸
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🌼 YOU are invited! 🌼
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🧘♀️🧘🎸 A 75 min Slow Flow, feel-good practice guided by Dana and set to live music 🧘♀️🧘🎸 @danahanizeski
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☀️Where: Sundial Lowry Park at Uinta and 6th Ave.
☀️When: Tomorrow from 9 to 10:15 am.
☀️Investment: $22.
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♥️☀️The sunshine should be out and the temperature should be just perfect for us all to enjoy! Such a treat! ♥️☀️
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#yoga
#yogaeverydamnday
#yoga4mentalwellness
#parkyoga
#livemusic
#lowryaviator
Since it feels like Fall, we have started making the first classes available!
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Starting tomorrow @billyyogaworldwide will be teaching in studio Tuesday + Thursday 9am Heated Power Vinyasa classes!
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Members welcome. Drop ins available.
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More additions to come! Be in tune with Full Fall Schedule to be effective starting Sept 22nd!
🍁11/1: 𝙁𝙄𝙇𝙇 𝙐𝙋 𝙔𝙊𝙐𝙍 𝙃𝙀𝘼𝙍𝙏 𝙍𝙀𝙏𝙍𝙀𝘼𝙏 🍁with Katie @katiemkroeger
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🍁Refresh and reset your heart, body, and mind for this season of gratitude. Escape from the day’s hustle and bustle to a beautiful mountain oasis.
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🍁Join in cOMmunity for a heart-opening and healing vinyasa all-levels flow, guided meditation, and reflection on the bounty + blessings in our lives. Lace-up your hiking boots for an optional hike with the group or stay back to snuggle up with a blanket to take in the beauty of fall in the Rockies.
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🍁We’ll share a hygge-style meal of hearty vegetable stew and crusty bread before we part ways and head back home.
Just a short one-and-a-half-hour drive from Denver in Nederland, Colorado, you won’t want to miss YogaPod Lowry’s next Fill Your Heart Day Retreat.
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🍁 November 1, 2020 10:00 - 1:00 Investment: Members: $40 Non-members: $45
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🍁We can’t wait to share this experience with you!
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#yoga
#yogaeverydamnday
#yogaretreat
#nederlandcolorado
#yogacommunity
🍁ℙ𝔸ℝ𝕂 𝕐𝕆𝔾𝔸🍁 and you are invited!
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🍁Sponsored by the Lowry Business Alliance (LBA), this will be a feel-good, all levels, 45 min class led by Adam @adam.brous
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🍁No need to sign up in advance, just show up with your open heart and your mat.
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🍁Let’s breathe and move together under the gorgeous blue sky and colorful trees Lowry has gifted us with!
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🍁When: Tomorrow, Wednesday 14th at 5:30 pm.
🍁Where: Sundial Park. Right in front of turnabout between 6th Ave and Uinta. Next to the Bishop Machebeuf High School.
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@lowrybusinessalliance
⭐️ 𝔽𝕦𝕝𝕝 𝕊𝕔𝕙𝕖𝕕𝕦𝕝𝕖 𝕚𝕟 𝕡𝕝𝕒𝕔𝕖, 𝕐𝕠𝕘𝕚𝕤! ⭐️
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⭐️ We are open! And schedule is looking even better tomorrow, Wednesday! There is an impromptu chance for you to come to your mat at 6:30 am!!!
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⭐️ “Meditation and Flow with Core work” is a 75 min amazing class that will, for sure, set the tone for a beautiful day ahead of you!
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⭐️ However and whenever you choose to practice, we are here!!
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⭐️ There are the many ways you can practice with us:
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⭐️ In-Studio classes
⭐️ Livestream options
⭐️ Private sessions or small groups private
⭐️ Park Yoga when weather permits.
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⭐️ THANK YOU for showing up! On your mat, for yourself, for one another, as a beautiful cOMmUNITY.
✨ A reminder for us all ✨
♥️ Talking about connection, resilience, love ♥️
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🌿 A special THANK YOU to Katie as we went into our Third Nederland Retreat! 🌿 @katiemkroeger
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♥️ When beautiful hearts and beautiful women meet, magic happens ♥️
✨𝕀𝕟 𝕥𝕙𝕖 𝕞𝕚𝕕𝕤𝕥 𝕠𝕗 𝕤𝕠 𝕞𝕒𝕟𝕪 𝕔𝕙𝕒𝕝𝕝𝕖𝕟𝕘𝕖𝕤, 𝕡𝕝𝕖𝕒𝕤𝕖 𝕔𝕠𝕟𝕤𝕚𝕕𝕖𝕣 𝕥𝕙𝕖 𝔾𝕀𝔽𝕋 𝕆𝔽 𝕐𝕆𝔾𝔸 𝕨𝕙𝕚𝕝𝕖 𝕤𝕦𝕡𝕡𝕠𝕣𝕥𝕚𝕟𝕘 𝕤𝕞𝕒𝕝𝕝 𝕓𝕦𝕤𝕚𝕟𝕖𝕤𝕤𝕖𝕤!✨
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✨For a limited time: starting today and until Monday, 30th✨We have created a 5 CLASS PACK.✨
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✨You can purchase it for yourself or as a gift.✨
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✨Value: $75. These classes do not expire and you’ll be able to use them at your convenience.✨
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✨Please send us an email with “5 CLASS PACK” as the subject. We’ll communicate with you and make it happen!✨
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✨info.lowry@yogapod.com✨
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✨Our team at YP Lowry will keep showing up and serving you to the best of our abilities! There is a beautiful space waiting for you, a kind and talented team of teachers ready to guide you, a welcoming and loving community to embrace you.✨
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✨THANK YOU for your support.✨
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#hotyoga
#heatedyoga
#yoga
#yogaeverydamnday
#flowyoga
#vinyasa
#yogastudio
♥️ 𝔼𝕏ℙℝ𝔼𝕊𝕊𝕀ℕ𝔾 𝔾ℝ𝔸𝕋𝕀𝕋𝕌𝔻𝔼 ♥️
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♥️𝕀𝕟𝕙𝕒𝕝𝕖 𝕋ℍ𝔸ℕ𝕂 𝕐𝕆𝕌!
♥️𝔼𝕩𝕙𝕒𝕝𝕖 𝕀 𝕃𝕆𝕍𝔼 𝕐𝕆𝕌!
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♥️To make sure we are showing up for you and creating a safe, beautiful, friendly space for you to come in, we have created extra opportunities to move, breathe and open our hearts.
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♥️Please check our schedule and, for tomorrow, Friday:
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✨6:45 am Music Hot Yoga IN-STUDIO
✨8:30 am Music Hot Yoga IN-STUDIO
✨9:00 am Meditation & Power Flow IN-STUDIO
✨9:00 am Flow LIVESTREAM
✨10:00 am Music Hot Yoga IN-STUDIO
✨12:00 pm Align LIVESTREAM
✨5:30 pm HotVin Fusion IN-STUDIO
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♥️ We can’t wait to see you!
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@billyyogaworldwide
@alanagrace_yoga
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#hotyoga
#heatedyoga
#flowyoga
#yogaeverydamnday
#seeyouonyourmat
#lowryaviator
♥️ 𝕎𝕖 𝕒𝕣𝕖 𝕘𝕣𝕒𝕥𝕖𝕗𝕦𝕝 𝕗𝕠𝕣 𝕪𝕠𝕦 ♥️
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While going through the challenges we are facing, we wanted to take a minute to say THANK YOU for your support! YOU are the reason we do what we do 🙏.
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Please join us tomorrow for:
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♥️ Hot Yoga at 7:00 am in-studio
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♥️ Barre Express at 7:30 am livestream
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♥️ Hot Yoga at 8:30 am in-studio
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♥️Gratitude Meditation and Flow in-studio and livestream at 9:00 am with @billyyogaworldwide
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♥️ Thanksgiving Flow in-studio and livestream at 10:30 am with Noemi @renaissance_yogini
🌷 We are thinking about you. 🌷
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🌷 While going through these challenging times, let’s take care of ourselves and each other! 🌷
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🌷 Join us for this beautiful practice guided by Sarah Shaw. From the comfort of your home or during your break at work. 🌷
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🌷 Starting TODAY and every Thursday at noon going forward. 🌷
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🌷 LUNAR PRANA VINYASA is a yoga asana practice based on the five movements of prana within the body, which honors the naturally occurring cycles (or vinyasas) within life.
This class is slower paced and closer to the ground. A cooling practice invoking lunar qualities!
Class ends with Yoga Nidra, which is similar to a guided meditation, and is a potent and powerful tool for deep healing and stress relief. 🌷
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🌷 The gift of yoga. 🌷
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#pranayoga
#pranavinyasa
#yoga
#yogaeverydamnday
#yoganidra
✨And this will be a wrap for our Monday classes ✨
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✨ I mean... PURE MAGIC inside this yoga room! ✨
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✨ Please stay tuned for extra classes being added to our schedule. ✨
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#yoga
#hotyoga
#heatflow
#heatedyoga
#yogaeverydamnday
✨The things that make us happy in a Yoga Studio✨
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✨Those shoes and the yogis behind them... We are grateful for you✨
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✨It’s cold and we still show up!
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✨It’s challenging with restrictions and we still show up!
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✨It’s hard to navigate uncertainty, and so WE SHOW UP!
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✨We are here for you and for one another✨
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✨info.lowry@yogapod.com
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#hotyoga
#heatedyoga
#yoga
#yogapractice
#lowryaviator
#thepowerofcommunity
🌎Today is a special day with the conjunction of the planets and Winter Solstice 🌎
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🌿Here it is! The opportunity to enter into a new way of BEING 🌿
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♥️To live from a place of alignment with our hearts ♥️
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✨We can do this! ✨
✨ 𝕁𝕒𝕟𝕦𝕒𝕣𝕪, 𝟛𝕣𝕕 𝟚𝟘𝟚𝟙 ✨
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✨We have so much to say, so much to share, and... to write 𝟚𝟘𝟚𝟙 feels quite good!✨
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✨So, as we start writing our new January chapter for the year of 2021, we are proud to announce that our amazing YTT graduates will be taking the teachers seat on Sundays at noon.✨
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✨Join us! Let’s get to our mats and celebrate being courageous, being vulnerable, being open to step into the new!✨
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✨Today, Vic will be guiding us through a 60’ All Levels Vinyasa Flow practice.✨
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✨These classes will be available in our weekly schedule and are donation based.✨
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✨Vic, @vic.bouchard we are so proud of you!✨
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#ytt
#community
#yogacommunity
#flow
#yoga
🌷𝙏𝙝𝙞𝙨 𝙞𝙨 𝙛𝙤𝙧 𝙔𝙊𝙐: 𝘼 𝙢𝙚𝙨𝙨𝙖𝙜𝙚 𝙤𝙛 𝙂𝙍𝘼𝙏𝙄𝙏𝙐𝘿𝙀 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙤𝙪𝙧 𝙨𝙘𝙝𝙚𝙙𝙪𝙡𝙚!🌷
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🌷Tomorrow, 31st:
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We have created one additional HOT YOGA PRACTICE to accommodate our committed yogis. Spots available for the 7:00 am time slot.
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We are also having a beautiful 75’ GANESH-INSPIRED FLOW + MEDITATION + CHANTING to wrap up 2020. In-studio and livestream making sure everyone can join us!
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🌷Friday, January 1st:
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A third HOT YOGA PRACTICE at 8:30 am as we create more spots for you to join!
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In addition, a fun 75’ BURN AND FLOW to go into 2021 right!
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🌷Also, please notice that our BILINGUAL YOGA FLOW will be happening livestream and in-studio! Starting this coming Sunday at 5:30 pm.
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🌷Lastly, remember that our HOLIDAY CLASS PACK sale will be available until tomorrow! Rates are going up starting on January 1st. Please purchase at:
yogapod.com/lowry
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🌷We LOVE YOU.
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#yoga
#yogaeverydamnday
#hotyoga
#hotyogastudio
#hotyogalife
#flowyoga
#heatedyoga
✨ ɴᴇᴡꜱ ᴡᴏʀᴛʜ ꜱʜᴀʀɪɴɢ ✨
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✨We are honored to be teaming up with our friends from The River Yoga @theriveryoga for this beautiful offering of Bilingual Yoga✨
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✨Noemi Nuñez @renaissance_yogini will guide these fun classes and everyone is welcome✨
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✨Sundays at 5:30 pm, this is part of our livestream offerings✨
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✨We can’t wait to see you on your mats and share this hour with you✨
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#bilingualyoga
#bilingualyogaclass
#yogaeverydamnday
#flow
#yogapractice
#spanishyoga
✨Our second COMMUNITY CLASS is in the schedule✨
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✨Kawtar is taking the seat of the teacher tomorrow and we can’t wait to get to our mats✨
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✨Sundays at noon, these classes are donation based and have been created as a space for us all to show up to each other!
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✨Newer teachers and recently YTT graduates will be rotating to guide these classes every Sunday✨
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✨A beautiful way to show up for each other as we practice yoga, vulnerability, courage. As we hear new voices and share the experience of movement and breath✨
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✨Please join us! In-Studio or Livestream.
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✨So much love for our cOMmUNITY✨
🤍 Our Heated Flow on Fridays at 9:00 am is back!! And we can’t wait to welcome you!
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🤍 Alana will be guiding our practice starting this coming Friday, 15th. @alanagrace_yoga
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🤍 Of course, our livestream option is going nowhere! You’ll just have the opportunity to practice in-person at our hOMe. Some heat and humidity added to the room is feeling amazing!
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🤍 Make sure to sign up in advance for the option that serves you better. LIVESTREAM or IN STUDIO, we love to move and breathe with you!
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#yoga
#yogapractice
#yogaeverydamnday
#heatedyoga
#vinyasa
💙❤️ It is a good day!
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💙❤️ We can’t wait to see you on your mats, Yogis!
Timeless. Important. On point.
🔥Hot Alert🔥
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🔥We have created another option for you to get the benefits of Hot Yoga on!
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🔥Starting today, join us on Tuesdays and Thursdays at 10:30 am for a beautiful 60’ practice guided by Kate Gulick. @kate.gulick
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🔥See you on your mats, Yogis!
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#hotyoga
#hotyogaholic
#hotyogastudio
#yoga
#hotyogalife
#detox
#sweat
🔥Hot Yoga Teacher Training is here!
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🔥Designed for yogis that desire to deepen their practice and understanding of Hot Yoga.
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🔥You’ll learn the history, benefits, sequence, breath, alignment, and subtle energies that make this practice a life changing one.
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🔥This is a 60 hours training and it starts in two weeks!! Few spots left since space is limited.
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🔥We are honored to host such an opportunity of growth, learning, digging deeper, becoming better, unfolding... This experience is suitable for yogis wanting to become teachers or yogis who would like to deepen their own practice.
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🔥Please reach out for details if this is calling you: info.lowry@yogapod.com
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🔥Training will be guided by amazing, experienced, skillful teachers.
Kate Gulick @kate.gulick and Anne Zilvitis @azyogimom along with Marina Yusufova, Liz Arnold, Charlene Laney, Sarah Siddens and John Hilton.
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#hotyoga
#hotyogaholic
#hotyogastudio
#hotyogalife
✨Tomorrow and every Sunday at noon is COMMUNITY CLASS day!
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✨This time, our recently YTT graduate will take the seat of the teacher. We are so proud and really excited to be part of Craigg’s journey. @craigger.g
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✨Craigg, who has been dealing with some wrist issues, has prepared a “wrist relief” themed class! YES, please!!!
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✨Donation based, make sure to sign up in advance! Space is limited.
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✨Both “in-studio” and “livestream”, we can’t wait to share these experiences with you!
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#yoga
#yogapractice
#ytt
#yogaeverydamnday
#yogaflow
✨Tomorrow is the 14th. AND, we are beyond proud to say that our special class will be taught by one of our Fall 2020 YTT graduates.
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✨Honestly speaking... this fills our hearts in a way that is hard to describe. We simply could not think about anything else that would carry such message on COMMUNITY, LOVE, SUPPORT, COURAGE, GROWTH more than this!
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✨Join us if you wanna feel embraced, loved, supported. If vulnerability makes sense to you. If showing up with an open heart even when you are learning something new is how you go about life.
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✨We love you, Vic @vic.bouchard
✨We love you, YPLowry cOMmUNITY.
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✨This class is happening tomorrow, Sunday 14th at noon. Community class format and you can join in-person or livestream.
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#yoga
#yogaeverydamnday
#yogaflow
#yogateachertraining
#yogaalliance
✨And... Here we are!
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✨Candlelight Hot Yoga class being set up...
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✨Just a beautiful way to wrap up our Mondays.
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✨It feels amazing.
✨It feeds your soul.
✨It’s detoxifying.
✨It’s a movement meditation.
✨It’s a great way to unwind.
✨A beautiful thing!
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#hotyoga
#hotyogastudio
✨Here is a chance to Flow with Krista✨
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✨Tomorrow, Tuesday at 9:00 am, Krista will be guiding our Heated Power Flow and we can’t wait! ✨
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✨See you on your mats! In-studio or virtually, we love seeing you, breathing with you, moving together. ✨
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#heatedflow
#yoga
#yogaeverydamnday
#yogaflow
#yogaflows
We just ♥️ CO so much!
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Gorgeous snow days, the most breathtaking sunny days... And, here we are!
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Join us for in-studio classes this afternoon!
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✨SCULPT with Marina at 4:30 pm.
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✨FLOW with Noemi at 5:30 pm. @renaissance_yogini
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✨Candlelight Music Hot Yoga with Marina.
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Please drive safely, give yourself some extra time to get hOMe. We are looking forward to welcoming you!
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#yoga
#yogaeverydamnday
#yogaflow
#hotyoga
#hotyogastudio
#hotyogalife
#colorado
#denvercolorado
❄️Yogis, please pick one, maybe two, perhaps three 😉 of our morning LIVESTREAM options for tomorrow, Monday morning:
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❄️9:00 am FLOW with Elyse @elyseleren
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❄️10:30 am SCULPT with Danielle
@daniellebeemanbalestri
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❄️12:00 pm ALIGN with Dana @danahanizeski
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❄️We are hoping to keep our afternoon schedule with no changes.
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❄️Stay warm and get to your mats!
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#yoga
#yogaeverydamnday
#yogaflow
#vinyasaflow
#iyengaryoga
#denveryoga