If you're struggling with a mental health concern or addiction, it can be very difficult to find the path that will lead you toward an improved quality of life. Fear, shame, and uncertainty can prevent you from moving forward. But please remember this: The help you need is closer than you realize. Perhaps best of all, one simple call can connect you with the services you need. Contact us directly to discover your options and determine the best next step for you.
If you're uncertain about what the treatment process includes, it can be daunting to take the next step and reach out for professional support. Let yourself take a minute to become familiar with the therapeutic experience we offer and how we tailor your care so that you gain the skills and tools for sustained recovery: http://ow.ly/Pf7I50BBMNG
We have committed ourselves to making a positive, long-lasting impact on the lives of people who are living with a substance use disorder or mental illness. We believe that every person deserves support during difficult times, and we strive to show each one it's possible to regain hope and happiness. Visit our website to learn more about our mission to provide access to the highest-quality behavioral health services: http://ow.ly/kSUF50BxaeV
When you first begin to think about seeking professional care for yourself or a loved one for mental illness or addiction, it's common to have second thoughts. Don't let fear of the unknown stop you from taking this essential step. Your time in treatment can be an integral part of your journey. When you select the right treatment center, you give yourself the gift of the healthier future you deserve. You don't have to take our word for it. Check out the review featured below:
September is National Recovery Month From Sept. 1 to Sept. 30, we work to promote greater awareness of this vital topic. We recognize and support the many people who have received professional treatment for substance use disorders and mental health concerns. We honor your steadfast effort, we acknowledge the setbacks you've had to get past, and we celebrate the steady progress you've made as you've progressed along the path toward a healthier and more hopeful future.
What are you during this month to celebrate your recovery or honor a loved one?
To recognize National Suicide Prevention Day, we are promoting greater understanding of the suicide epidemic that's affecting youths across the U.S. by coming together for The Jason Foundation's #WeWontBeSilent challenge. The partnership we've developed with The Jason Foundation supports our efforts to provide prevention resources that can help you know how to respond if a young person in your life is thinking about suicide. Get information on how you can join the #WeWontBeSilent challenge: http://ow.ly/htAc102ma5M
With the leaves beginning to change colors and the days continuing to get shorter, we all need to prepare ourselves and our loved ones for flu season. Throughout the coronavirus crisis, we've implemented all necessary protocols to ensure the safety of all who enter our facility. The health of our patients will always be our number one priority. As the flu threat rises, we will remain vigilant, and we encourage you to do the same. Get more information on this important topic from the CDC: http://ow.ly/acrI102o2do
We make an effort to include a hopeful or motivational message in our first post of each week. We do this because we are well aware of how challenging it can be to feel inspired and energized on Mondays. For the millions of people in the U.S. who have ADHD, though, the fight to remain focused and driven can feel like a never-ending uphill battle. In a recent Psych Central article, two ADHD experts described a few fundamental strategies that can make a world of difference: http://ow.ly/5BUF102pNyI
PSYCHCENTRAL.COM
9 Ways for Adults with ADHD to Get Motivated
Self-care is an important component of a healthy lifestyle. But your efforts to maintain your quality of life cannot be successful if you're not monitoring your mental health. Education and vigilance are key tools in this endeavor. Today is National Depression Screening Day. If you suspect you have been struggling with depression, or if you have concerns about a close friend or family member, a screening can provide you with valuable information. Learn more about depression screenings here: http://ow.ly/GkQh50BNLlk
When someone is struggling with a mental health disorder, getting professional care can be an essential factor in their ability to achieve the future they deserve. But treatment is just one piece of the puzzle. To ensure we are doing our best to support all who are impacted by mental illness, we must take a stand to eliminate shame and stigma. Please join us in speading the word about NAMI's StigmaFree campaign. Take the StigmaFree pledge and learn more here: http://ow.ly/5RVq102oGI7
Here's a truth bomb to start the work week: If you've been experiencing symptoms of a mental health disorder, we hope you know that mental illness does not define your worth or your value. Each and every person is worthy of empathy, compassion, and support. This includes you! Even in times of doubt or crisis, don't lose sight of your many amazing talents, strengths, and capabilities. We see you, we celebrate you, and we will always be here for you!
Welcome to the start of Mental Illness Awareness Week! Every year, this week is an opportunity to share information and promote greater understanding about mental health disorders. Our team is proud to contribute to this important cause. Focus areas of MIAW this year include erasing stigma and listening to people who are living with mental illness. We'll be sharing many new updates throughout the week. We invite you to partner with us in the effort to make the world a more compassionate place. http://ow.ly/A0t2102oo4Z
Did you get your flu shot yet? Flu season is already underway, but it’s not too late to get this year’s vaccine. The CDC recommends the flu shot for everyone age 6 months or older. This year, with the COVID-19 pandemic still impacting communities across the nation, it’s especially important to do all we can to keep ourselves healthy. Give yourself and your loved ones the gift of increased safety and greater peace of mind — get your flu shot today!
Everyone who is recovering from a substance use disorder or healing from a mental health concern is on a unique journey. But no one is alone as they walk this path. As you reflect on the progress you've made, it's important to acknowledge those who have offered guidance and support along the way. To highlight the power of gratitude, we encourage you to join us in the comments and name (or tag) someone who has supported you.
The continuing impact of the COVID-19 pandemic has forced us all to make many changes in our lives. Even the process of choosing our elected officials has been impacted. For example, many states have reported record numbers of early voting, including citizens who voted by mail. But several million Americans still intend to cast their ballots in person on Election Day this year. If you expect to vote in person on November 3, please take a moment to review a few simple yet important safety tips. This article includes valuable guidance to ensure that you stay safe when you vote: http://ow.ly/4f9T102r1Nf
HEALTHLINE.COM
How to Vote Safely in Person This November
One valuable lesson 2020 has taught us is that masks aren't just for Halloween anymore. Now that flu season has started, we encourage you to keep yourself safe by using masks that cover your mouth and nose. Here are some basic pointers for making a mask of your own: http://ow.ly/jusA102qQRu
Traditionally, October 31 is a celebration of candy, costumes, and creativity. This year, though, the COVID-19 pandemic has complicated matters. As we approach Halloween, people throughout the nation are still struggling to figure out the best way to celebrate safely. It's still possible to have an enjoyable holiday. However, as we've all done so many times in 2020, we have to make a few changes. Read more about staying safe while having fun this Halloween: http://ow.ly/MXUu102qr38
LATIMES.COM
We won't let coronavirus take Halloween. Here are 7 ways you can celebrate
The holiday season was about giving, but as you begin a new year, it's the perfect time to self-reflect. Stop for a minute and repeat positive affirmations that remind you that you deserve the same compassion and love that you give others.
Putting the people you care about first is an act of generosity, but it can also prevent you from taking care of your own needs. Make sure to prioritize your mental and physical well-being in the new year.
At the start of a new year, you may feel pressure to make drastic resolutions, but doing this can be unsustainable. Instead, try identifying smaller goals. Check out these tips for how to stick to your resolutions: http://ow.ly/xhgD102wiFh
VERYWELLMIND.COM
How to Stick to Your New Year's Resolutions This Year
The efforts Dr. Martin Luther King Jr. made to progress the American civil rights movement impacted the country in ways that continue to resonate. Dr. King believed in nonviolence to achieve racial equality for Black individuals in the United States. Today, we celebrate Dr. King's legacy and his dream for an equitable America.
If you're participating in New Year's festivities tonight, please be safe and remember to avoid driving if you're impaired. In recognition of National Impaired Driving Prevention Month, we ask that you have transportation arranged ahead of time, whether you call a taxi, take the bus, or order a rideshare. Let's ring in the new year responsibly! http://ow.ly/G5g8102vZps
While this is usually a joyous time of year, the holidays can cause anxiety, stress, or depression for some people. Here are a few things you can do to better care for yourself during this season: http://ow.ly/Ew3M102vrA9