You cannot go wrong when it comes to healing old wounds and learning how to love yourself unconditionally. Your healing sets the wheels in motion for more healing to occur on a larger scale. Not only generationally, but in those you come in contact with as well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Be unwavering in seeking out and healing harmful ways of thinking and being towards yourself and others. It's one of the most powerful things we can do with our energy. Your healing, growth, and expansion will touch all around you and continue to ripple out, infinitely ✨✨✨✨✨✨ XOXO Cassie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#quote #spiritualquote #shadowwork #heal #healing #peace #energy #energyquote #energyiseverything #zennedout
Learning more about the Wheel of the year will not only help you feel more in-tune with nature, but it will give you rituals to use year-round to connect with yourself and Mother Earth.
This topic can seem a little overwhelming when getting started! In this blog post, lead goddess Cassie covers what the Wheel of the Year is, who uses it, how to use it, and some resources, including a free printable of a wheel that she created. Click to read more and find a link to your free copy: https://zennedout.com/what-is-the-wheel-of-the-year-how-to-use-it-with-free-printable/
There will always be a shadow side to our humanity, at least, in physical form. So, how do we reconcile with the parts of our collective humanity that seem so hard to understand? I don’t have the answers but I think about this often...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Something that’s helped me is an understanding that regardless of what flows out of our collective consciousness, the truth cannot be destroyed. It’s not my job to hold onto or fight the words, people, or energies I know aren’t true. My job is to continue to radiate and be the truth that I know, deep within.⠀⠀⠀⠀
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In the tarot, the Justice card is often synonymous with truth, and truth can never be destroyed because it’s Divine in nature. I hope my Libra season inspired musings sparked a sense of peace and hope in you. I don’t know about you, but for me this year has been a practice of digging deep to find Spirit in every moment. Sending you love 💜 xoxo Cassie
A little Mabon inspired card spread for you 🍂⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Use anytime this week with your favorite tarot or oracle card deck ✨
1. Where can I focus my energy to find more balance?
2. What could I release to find more balance?
3. Where in my life could I seek more gratitude?
4. How could I better tend to my heart space? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let us know how this spread goes for you in the comments! Feel free to share, but please credit 💜
Happy Mabon, goddess!
If you're looking for some rituals to work with on this autumn sabbat, you can explore this blog post: https://zennedout.com/3-rituals-for-mabon/
Let us know in the comments -- what rituals are you working with today? How are you honoring Mabon?
Allow, accept, welcome. Waning moon mantra 🌓🌒🌑⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Waning moons are not just about releasing people, places, and habits. It's a time to release reigns of control and allow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Waning moon questions to ask yourself to allow pleasure, accept joy, and welcome ease. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💜 Are you clearing time for pleasurable activities? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💜 Are you open to accepting the joyful moments around you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💜 In what areas of your life can you release control and welcome more ease? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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SO much of this is about boundaries with yourself and others. Where do you need to shed, release, and soften to make room for more pleasure, joy, and ease? You deserve it all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I offer a free waning moon guided meditation that can help you soften into this lunar phase. I linked it in our stories if you want to grab it! 💜 XOXO Cassie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zennedout #quote #qotd #spiritual #spiritualquote #inspiringquote #moonquote #waningmoon #luna #art
Feel energy all the time? Here are a few ways to help you differentiate between residual energy and Spirit. If you're a deep feeler, empath, or highly sensitive like me, I know you're picking up and feeling so many different things, now especially! So, how do you know what's what?
This week on the blog, I'm breaking down the differences between residual energy and Spirit. Keep in mind. I'm using the term "Spirit" very broadly here! If this video piqued your interest, read the full post over at zennedout.com/blog (also linked in bio) for a deep dive into this topic!
What has some of your experiences been with discerning between different kinds of energy? I share some personal experiences I've had and would love to hear some of yours. No judgment here bb's!
Also, what do you think about the captions? Would you like to see these regularly? Let me know, and it will be so 💜 XOXO Cassie
#energy #zennedout #otb #energyiseverything #spirit #spirits
A full moon is brewing, the veil is thinning, and the waters of Scorpio season are stirring. Expect strong emotions, but you don't have to be held captive to them. Pull them in and flow with them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The season is calling you inward. Are you in a place of allowing or resisting? Neither is wrong or right, simply something to be aware of.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let your tears flow and let your joys be felt by all ✨ You don't owe anyone a thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I don't really do Twitter, but do have some behind the scenes wizardry happening so I can share some words there now and then. I don't have the bandwidth for more social media but do like this medium for sharing some nuggets of wisdom. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Samhain vid coming your way soon, beauties! XOXO Cassie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#samhain #scorpio #scorpioseason #astrology #twitter #emotions #flow #fullmoon #magic #magick #allow #peace #beinflow #qotd #dailyquote
Honor the moon in all her phases, honor yourself in all your phases ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Imagine water gently removing anything that needs to go, love and accept everything that remains. This is the message of the waning moon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I hope you’re treating yourself gently and lovingly this Monday! The collective energy has been intense, but you are allowed to disconnect and go within. Let the moon be your guide 🌗🌘🌑 XOXO Cassie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#moon #waningmoon #moonphases #qotd #quote #spiritualquote #moonquote #gowithin #meditate #rest #selflove #selfcare #selflovequote #selfcarequote
Mantra for the moment ✨I feel. I allow. I love myself in this moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I believe in you and your resiliency. I believe in us and our resiliency.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What are you doing to care for yourself during this current phase? I'm giving myself more time for meditation, breathing and tapping often, letting go of how productive I am, and generally being as loving and as kind to myself as possible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I shared a couple of guided meditations in my newsletter today, one for grounding and one for the waning moon phase (our current moon phase). Find them in your inbox if you receive my emails. I included a link in our stories to join and receive both meditations, too 💜sending love, beauties XOXO Cassie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#guided #meditate #gowithin #peace #quote #qotd #spiritualquote #spiritual #inspirationalquote #selflove #selfcare #selfacceptance #moonphases #waningmoon #letgo
You don't have to have all the answers 🌙
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The new moon calls you to be open to the magic all around you. This phase is time to be inquisitive and curious.
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Whatever transpired over the last lunar cycle can be lovingly released. It's time to be open to guidance and wisdom from spirit.
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Go within. Be open. Trust the guidance you receive 💜 Feel free to share, but please credit. All artwork by me ✨ XOXO Cassie
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#meditation #peace #newmoon #ritual #procreate #art #artist #moonquote #quot #spiritquote #moonquote #zennedout
A higher perspective requires you to cut the cords of judgment and release being right. A divine perspective makes space for multiple pathways. Judgment of yourself and others won’t bring anyone peace.
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Downloads from my morning meditation ✨✨✨
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The line between being tuned in to your spiritual nature while simultaneously honoring your physical self is fine. I've felt the push and pull between the two so strongly lately due to the intensity of the collective drama constantly unfolding, especially within social media.
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Meditation has been my shining guidepost throughout it all. I also use the "Freedom" app to block my social media apps at certain times 😆 , which helps a lot too! How do you all continue to thrive with the continuous influx of narratives, thoughts, and ideas presented in this social media format? Sending love, beauties 💜 XOXO Cassie
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#divinedownloads #meditate #gowithin #meditation #magic #peace #quote #qotd #perspective #spiritual #spiritualquote #higherperspective
Waning moon reminder 🌖🌗🌘 Are you reaching for your next thought or action with your mind or your soul? The waning phase is your reminder to sink into your intuitive flow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Time to listen to your higher self and pay less attention to the "shoulds" from your mind. Trust that your soul has your highest good in mind and let the rest of the chatter go. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What are you feeling called to? Will you allow it? Sending love and allowance your way 🌸 XOXO Cassie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#waningmoon #peace #rest #allow #flow #moonquote #soulquote #qotd #quote #soul #spiritualquote #meditate #joy #play #zennedout #intuition #intuitionquote
We are resting in the dark moon of the year, right before the dawn of the Winter Solstice. With all that this year has been and all that is aligning in the cosmos, there has never been a better time to crumble and collapse. If you're feeling it, trust that your unraveling is the predecessor to a grand transformation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I love watching the astrologer Pam Gregory on the good ol' YouTube. She describes this moment as "the birth canal of a new Earth." Feeling it? Me too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Be gentle with yourselves, dear ones. There's much going on within you and outside of you. As above, so below. ✨ XOXO Cassie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wintersolstice #darkmoon #greatconjunction #quote #qotd #dailyquote #spiritualquote #zennedout #transfrom #rebirth #magic #yule #moonphases #yulequote #transformation #inspirational #inspiringquote
The shadow phase of our seasonal year has ended, and it's time to be receptive. Just like the new moon, this space of growing light is very passive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Before you jump into any planning for 2021, tune into what spirit and your higher self have to share.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Stay open and receptive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don't discount any nudges or messages you receive because you think they're not possible. Everything is possible right now 💜 XOXO Cassie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#transform #grow #qotd #inspirationalquote #inspiringquote #inspirational #spiritualquote #bestill #meditate #gowithin #spiritquote #spirit #higherself #zennedout #spiritualquote
Who's done a 12-month card spread for the year ahead? This is my favorite new year tradition! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I haven't done mine yet because I always wait for the first new moon of the year to do all my new year planning because I'm sooooo extra 😆⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Find this 12-month card spread in The Goddess Discovery Book V2. There are two in the hardcopy book. However, if you get the digital version, you can print endless copies! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'm always amazed by how on point these are for me. It's like a personal energy report for the year. I like to use a variety of tarot and oracle card decks for mine too. What deck or decks will you use if you're doing one? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Of course, you don't need my book to do one of these, but if you do want to grab it in time for the new moon, tap the link in bio or the image. Shout out to Alyaa, our shipping queen for being my hand model for this one 💜XOXO Cassie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#tarot #oracle #energy #intuitive #oraclecards #tarotcards #magic #ritual #psychic #cardspread #zennedout
You can always change the dial ✨If you feel like you need guidance, never underestimate the power of your own inner resources. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You have access to so much power within you. Your inner wisdom can often be accessed with a few quiet moments, intentional breaths, or an activity that brings you joy. The more you practice dropping in or changing the dials within you to a different frequency, the easier it will become over time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's in this place of receptivity that you'll know if you need to cry, play, reach out to someone, or do nothing. Nudges from the outside world can only go so far. You are your true wisdom keeper ✨ XOXO Cassie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#inspirational #frequency #energy #magic #quote #qotd #inspirationalquote #energyiseverything #zennedout #consciousness #consciouscreator #artist #quoteimage #spiritualquote
Take a breath and call it back ✨✨✨✨✨
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What do you do (or not do) to bring your energy back into your body? Lately, for me, it's been a frequent reminder to love myself where I'm at. I know I can't love others or shift energy in others if I don’t have deep and unconditional love for myself first.
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I keep hearing this message of calling my power back, which means I must need the reminder. Maybe you do too 💜 All artwork by me, please credit when sharing 🙏🏻 Sending love and embodied empowerment your way, beauties ✨ XOXO Cassie
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#quote #quotes #inspiringquote #inspirationalquot #energy #energyiseverything #power #energyprotection #energywork #embodied #powerful #artist #artwork #spiritualquote #zennedout #procreate #magic #magick #magicquotes
Enjoy a little Aquarius card spread to help you uncover blocks around authentic expression and to create a sense of belonging within yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Whether you have any planetary placements in this sign or not, you'll be sure to feel its airy qualities as the sun moves through this sign. Airy Aquarius invites you to speak your truth and project yourself authentically. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@erynj_ created this card spread to accompany a new article she shared on our blog. She also shared a sigil ritual for truth that I'll dive into more in our reels tomorrow! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Try this card spread with your favorite tarot or oracle card deck, whatever you feel called to use is perfect! Find the full post on our blog 🔗'ed in our bio. Happy birthday season to all my fellow Aquarius bb's ✨ XOXO Cassie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#cardspread #tarot #oracle #aquariusseason #aquarius #airsign #zodiac #astrology #expression #authentic #zennedout #elements #otb #waterbearer
How do you know when it's intuition or your mind? My favorite technique for knowing when I can trust my inner guidance is understanding where I feel intuition in my body.
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This will vary from person to person. I feel my intuitive nudges in my heart space or third eye, depending on what kind of work I'm doing.
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If this is new to you, I suggest meditating, asking where you feel your intuitive nudges, and scanning your body for sensations. Repeat this regularly for a week until you get a good feel for where your intuitive nudges show up physically in your body.
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Your higher self and guides are always at the ready to guide you on your journey, but you have to ask. If you've found yourself asking multiple people their advice on something, don't forget to take time to go within.
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Trust yourself and the guidance you receive. Never forget, you are wise beyond belief ✨XOXO Cassie
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#intuition #guided #guides #innerwisdom #magic #meditate #quote #dailyquote #inspirationalquote #spiritualquote #zennedout
What self-care do you need today? Enjoy a little oracle inspiration by taking a screenshot. Let me know what message you received and how you'll honor it ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is as close to animating my drawings as I've gotten so far. It's always fun to learn new techniques! Fellow artists, what programs have you tried to animate? I used three different apps to make this. There must be a better way 😆⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I hope you enjoy this little self-care jumping off point and allow some time to take care of yourself today. My go-to weekend self-care is a yoga Nidra "nap" while my kiddos nap, which I just did, and it was delightful!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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All artwork by me! Feel free to share but please credit 🙏🏻💜 XOXO Cassie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#artist #oracle #procreate #crystalball #spirit #spiritual #meditation #read #selfcare #self-care #rest #magic #light #shadowwork #animate #animation #glow #worthy
Your growth and expansion are inevitable. What does the energy behind your actions feel like? Is it an energy of force and need or flow and presence? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There's a big difference between doing nothing and taking actions with the inner knowing that you're growing just as you should. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You don't need to force anything into being. Your growth never ends, even if it feels like you're experiencing a setback. Just like the seedling slowly emerging from the earth, so will you, in your own time and your own way 💜 XOXO Cassie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#inspiratinoalquote #inspiringquote #quote #spiritualquote #spiritual #aligned #trust #flow #be #grow #moonphase #inflow #qotd #alwaysgrowing #alwayslearning #magic #zennedout
I’m on a journey of learning to be content with doing less ✨The older I get, the more self-compassion I find. I've been quiet on here for a couple of reasons.
I've been leaning into being okay with sharing content less consistently. I decided this is my year of doing less, which is still a massive work in progress! I've been consistently sharing daily social media, weekly newsletters, and weekly blog posts for longer than I can remember but somewhere around seven years. Don't get me wrong, I love what I do, but I've also learned that it's unsustainable for me to share in this way if I want to keep sharing content that's meaningful to both of us.
I've also been immersed in my new books and tarot deck (obvs.) I'm at the point in the process where I'm finishing one book while simultaneously editing the final stages of other projects. This is temporary but takes up a lot of brain space for me.
Deciding to put my wellbeing ahead of my constant and habitual content creation was initially quite uncomfortable. I was afraid my business would fail, and you all wouldn't want to hang around here anymore (FOMO for business owners is real y'all.) It turns out, as the case with most fear-based projections, my business is fine. Even if I miss a few days or even a week of constant sharing, you all still love me too—fancy that.
So I'm going to continue to be in hibernation mode when I need to be rather than force myself to share new content. I think we'll both learn to love this new phase. Thank you for supporting me and my business in all its stages 🌖🌕🌔XOXO Cassie
Sometimes, the most powerful transformations happen when we let go of control. Here on the waning side of our full moon, it's time to turn it over, let go, and release.
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Turning something over doesn't mean you can't continue to work towards it; it means you separate yourself from the outcome. It's an acknowledgment that you, your soul, will be okay even if things don't go the way you initially wanted.
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Of course, this is often easier said than done. If you do need some help, you're in the right moon phase to help guide you. A great start is to visualize your control and expectations over a situation melting away as the moon continues to shrink in light.
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If you want more suggestions, you can find past blog posts on this topic, simply search "waning moon" or "letting go" on the blog. Sending you sweet releasing vibes to help you sink into your current season 💜XOXO Cassie
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#transform #transformation #quote #quoteoftheday #dailyquote #inspirationalquote #spiritualquote #zennedout #qotd #inspiringquote #moonphases #fullmoon
Waning moon reminder. You are loved at your best, and you are loved at your worst. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You, your spirit, at its core, is love. Life here isn't perfect, but love persists in its imperfections—what a gift. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Though at times, you may feel separate from the love that is imbued into your being, it's always there. The waning moon is a reminder to drop the walls and remember 💜XOXO Cassie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#waningmoon #moonphase #moonquote #dailyquote #quote #spiritualquote #zennedout #love #lovequote #energy #energyquote
Where does your intuitive voice manifest in your physical body?
Everyone is intuitive. Some come into this world with their intuitive gifts on fire, while most of us need to strengthen it just like a muscle.
This week on the blog, I shared my top three daily actions to strengthen your intuition. Hint, one is to connect with your physical body and feel into where your intuition manifests physically.
This will be different for everyone and your intuition may show up in different parts of your body for different reasons. For example, you might get a tingling sensation in your third eye area with its intuition from spirit vs. a gut feeling when it's intuition from your higher self.
Read the full post and learn more on our blog, 🔗in bio 💜 The artwork behind the text is not by me! If you know the artist please let me know and I’ll credit. It was found in the GIF section in the stories create mode! XOXO Cassie
#intuition #spirit #psychic #intuitive #guides #spiritguide #guided #guidedbyspirit #otb #quote #spiritualquote #magic #zennedout
Waning moon reminder. You are loved at your best, and you are loved at your worst. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You, your spirit, at its core, is love. Life here isn't perfect, but love persists in its imperfections—what a gift. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Though at times, you may feel separate from the love that is imbued into your being, it's always there. The waning moon is a reminder to drop the walls and remember 💜XOXO Cassie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#waningmoon #moonphase #moonquote #dailyquote #quote #spiritualquote #zennedout #love #lovequote #energy #energyquote
Where does your intuitive voice manifest in your physical body?
Everyone is intuitive. Some come into this world with their intuitive gifts on fire, while most of us need to strengthen it just like a muscle.
This week on the blog, I shared my top three daily actions to strengthen your intuition. Hint, one is to connect with your physical body and feel into where your intuition manifests physically.
This will be different for everyone and your intuition may show up in different parts of your body for different reasons. For example, you might get a tingling sensation in your third eye area with its intuition from spirit vs. a gut feeling when it's intuition from your higher self.
Read the full post and learn more on our blog, 🔗in bio 💜 The artwork behind the text is not by me! If you know the artist please let me know and I’ll credit. It was found in the GIF section in the stories create mode! XOXO Cassie
#intuition #spirit #psychic #intuitive #guides #spiritguide #guided #guidedbyspirit #otb #quote #spiritualquote #magic #zennedout
Waning moon reminder. You are loved at your best, and you are loved at your worst. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You, your spirit, at its core, is love. Life here isn't perfect, but love persists in its imperfections—what a gift. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Though at times, you may feel separate from the love that is imbued into your being, it's always there. The waning moon is a reminder to drop the walls and remember 💜XOXO Cassie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#waningmoon #moonphase #moonquote #dailyquote #quote #spiritualquote #zennedout #love #lovequote #energy #energyquote