Anyone living with arthritis knows how debilitating it can be. Before turning to potentially harmful drugs or an invasive surgical procedure, give physical therapy a try! Read more on our blog --> https://1l.ink/7HNXS3N
Our physical therapist can help you construct an entire lifestyle plan that incorporates diet, exercises, healthy ergonomics, and other strategies for helping you feel great. Contact us today! #ZionsvillePT https://zionsvillept.com/did-you-know-you-could-relieve-your-pain-and-inflammation-just-by-changing-your-diet/
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Did You Know You Could Relieve Your Pain and Inflammation - Zionsville PT
No matter what type of physical activity you partake in, it is possible for injuries to occur.
Whether you’re a weekend warrior, or a serious athlete it’s important to prioritize injury prevention. Our experts can help. #ZionsvillePT
Call our office today to schedule your first appointment with a physical therapist. #ZionsvillePT https://zionsvillept.com/finally-relieve-those-aches-in-your-back-with-physical-therapy/
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Finally Relieve Those Aches in Your Back with Physical Therapy - Zionsville PT
Knee and hip pain occur when the joints and muscles surrounding those areas aren’t functioning properly. This puts you at an increased risk of injury and reduced mobility.
Ask a PT for some tips on protecting your joints and perfecting movement. #ZionsvillePT
No matter what type of physical activity you partake in, it is possible for injuries to occur.
Whether you enjoy taking walks at night, playing sports on the weekends, or training for athletic trials throughout the week, it is important to make sure you are always being as safe as possible.
PT can help with injury prevention, so you can do the activities you love! #ZionsvillePT
Pelvic pain is no joke. It can be extremely uncomfortable and scary to deal with alone. Physical therapy offers several different kinds of treatment methods to combat your pain symptoms. Call our office today for more information.
Here are five ways that the proper nutritional strategies can help you control pain and inflammation for life --> https://1l.ink/4MKM8H4
Do you play sports? If so, you’re at a much higher risk of sustaining a painful injury, or developing a painful condition such as tendonitis or shin splints. Thankfully, physical therapy can help relieve pain symptoms you may experience.
Do you ever find yourself making a mad dash for the bathroom unexpectedly? You may be suffering from urinary incontinence. Physical therapy can help. Contact our clinic today.
Treating arthritis without the pain meds. Check out our blog! ---> https://1l.ink/6MPR24L
Read our blog to find out how nutrition can have a positive impact on reducing aches and pains! ---> https://1l.ink/8PCRKBM
Have you noticed in recent years that your strength levels just aren’t what they used to be? Do you find yourself unable to lift heavy objects because your muscles feel weak? Physical therapy could be a good fit for you!
If you’ve been experiencing back pain, it just may be a herniated disc. A herniated disc can put extra pressure on the muscles and nerves around the spinal column. Learn how to identify a herniated disc by reading our blog! ---> https://1l.ink/33GSKGF
Manual therapy, also referred to as hands-on therapy, can be described as a method in which licensed physical therapists use targeted hand movements to place pressure on specific areas of a patient’s body. It is meant to provide the patient with natural & effective pain relief.
Do your weight-bearing joints feel more like pain-bearing joints these days? Ready to overcome your hip and knee pains? Give PT a try! Learn how PT can help by reading our blog. ---> https://1l.ink/GNS8RFT
Do you find it hard to grasp objects or do normal things such as sign your name or feed yourself? Therapy could prove beneficial and help determine the cause of your problem.
Looking to improve your physical health? Learn how PT has you covered by reading our health blog! ---> https://1l.ink/DT72VLH
Have you ever found yourself feeling super dizzy even when you’re standing still? Any changes to your mobility, joint strength, and ability to sense where your joints are will have an impact on your balance. To get back on your feet, see a physical therapist ASAP!
Relieve your pain without the use of medications, such as opioids. Find natural pain relief with PT today! Learn more by reading our health blog. ---> https://1l.ink/TK45LCV
Your body was made to move. Prolonged periods of inactivity can cause muscles and joints to constrict, resulting in pain or achiness. Fortunately, physical therapy can get you moving in the way your body intended.
How about the snow and ice?! Here are 5 tips to stay safe this Winter. 1) Bundle up properly (those masks can keep your face warm). 2)Ensure proper footing. 3) Stay aware of your surroundings. 4)Take care of the driveway and sidewalks (feel free to reach out to neighbors, family, and friends if you want help salting or shoveling) 5)Keep active indoors or outdoors with your favorite ZPT exercises.
Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise.
Read more here: https://1l.ink/PXDF5DP
#ZionsvillePT #physicaltherapy
For many people, hip and knee pain can be a way of life. It can greatly hinder your ability to perform and enjoy daily activities. But we want you to be able to enjoy life!
Contact us for relief. https://zionsvillept.com/contact/
#PhysicalTherapy #ZionsvillePT
If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physical therapy for relief.
Read more in our blog -->https://1l.ink/J2KW5WT
#ZionsvillePT #physicaltherapy
Happy Friday! Check out our latest newsletter to learn how physical therapy can help relieve your back pain! https://zionsvillept.com/newsletters/march2021/
#ZionsvillePT #PhysicalTherapy
Many aspects of physical therapy focus on exercises that get the patient’s heart pumping. This is beneficial not only to your heart, but your body as a whole!
Take care of your heart health and your overall health today. https://zionsvillept.com/contact/
#physicaltherapy #ZionsvillePT
**ATTENTION**
We have exciting news to share...
WE REDESIGNED OUR WEBSITE!
Check it out at the link here: https://zionsvillept.com/
Our website has always been made with YOU in mind. We have:
- Lots of useful information on treatable conditions & treatment methods we use
- Get to know us by reading our staff bios
- Watch videos showcasing our patient success stories
- Easily request an appointment or refer a friend
- And more!
Visit our website NOW, and then share it with others! Help US to help OTHERS!
#zionsvillept #physicaltherapy
Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So if you are struggling with hip and knee pain, you are definitely not alone. Check out our blog for more information--> https://1l.ink/TDDZVCV
#ZionsvillePT #PhysicalTherapy
“Back pain” can describe several conditions that cause pain in your lower or upper back. Anything from poor posture, work-related injuries, poor posture, and car accidents can cause someone to develop back pain. Physical therapy can help; contact our clinic.
https://1l.ink/SLNTRJQ
#ZionsvillePT #PhysicalTherapy
Have you ever experienced whiplash from a car accident? If so, then you know just how painful this sudden condition can be. Physical therapy can help restore your comfort and range of motion in your neck. Contact us today!
https://1l.ink/FNXX36M
#ZionsvillePT #PhysicalTherapy
Have you noticed in recent years that your levels of strength have dipped? Do you find yourself unable to lift heavy objects because your muscles feel weak? Vibration therapy could be a good fit for you. Call today to learn more. https://1l.ink/KSFCXQR
#ZionsvillePT #PhysicalTherapy