Yesterday, @soulfit.raquel announced that she’s going back to home to Brazil for cancer treatment. Some of her friends started a go fund me page to help Raquel pay for her surgery and subsequent treatments. For those of you that have trained with Raquel or even just spent time in her presence you know that she’s the energetic heart beat of the 34° North community spreading her enthusiasm, positivity and humor to every Northerner that’s ever taken her class or trained with her. Right now Raquel needs some love and support in return in a real way. Please donate whatever you can to her Go Fund Me. No donation is too little or too much. Link in profile ♥️
#blackouttuesday
Attention Northerners! Check Yo Inbox!! #newstuffishappening
Happy Thanksgiving from our family to yours ♥️ We’re so thankful for our 34° North family!!
Had the pleasure of starting my week with @drchatterjee while he’s in LA to talk about his new book The Stress Solution. Fun to learn and then get to share my own perspective on movement. Looking forward to picking up the book after learning some of the broad strokes this morning. Thank you @dhrupurohit for introducing us!!
