9Round Matthews Is A Specialized Kickboxing Gym That GUARANTEES Results! Burn Up To 500 Calories In One 30-Minutetotal Body Workout. Have Fun Moving Through 9 Fast-Paced Stations In 3-Minute Intervals That Focus On Core Strength In A Boxing/Kickboxing Circuit. Whatever Your Fitness Level, Lifestyle Or Sport–When You Improve Your Overallcore Strength, Endurance & Agility, You Improve Your Athletic Performance. Are You Ready For A CHALLENGE? Can You Take It? Are You Ready To Sweat? Change Happens One Round At A Time... Whether You Juggle Car Pools, Plates, Or Medicine Balls, 9Round Matthews GUARANTEES You Will Be A Better Juggler...And You’ll Look And Feel Better Whatever You Juggle. Workouts Begin Every 3 Minutes. There Are NO CLASS TIMES! Trainers Rotate Throughout 9 Stations To Ensure You Get The Best Aerobic, Anaerobic & Resistance Workout Possible For Your Fitness Level. Workout Routines Change Daily At All Stations To Keep You Motivated, Interested & Challenged! Whether You Are A Seasoned Athlete Or This Is The Day You Take Control Of Your Fitness And Health, 9Round Matthews Works! Your First Workout Is FREE! What Are You Waiting For? • Burn Up To 500 Calories 30-Minute 9-Circuits • Fun, Out-Of-The Box Workout Changes Daily! •Trainerat Every Workout! • Workouts Can Be Modified To Fit Every Fitness Level • NO Class Times–Workouts Fit Into YOUR Schedule Get In, Get Fit, Get Addicted!