Yoga is a popular choice for physical activity for scoliosis patients. Get the full story at Healthline. https://bit.ly/33uOSUq
Do you spend hours every day hunched over your computer? You're not alone. These stretches can help. https://r29.co/2T3DMPY
Have you ever been treated by a chiropractor before? This article offers some basics about chiropractors, some of the benefits of chiropractic treatment. https://bit.ly/30dzvhI
Is stretching a part of your daily routine? Do your back a favor and check out the stretching exercises listed in this article. https://bit.ly/3flWz1z
Did you know that about 22 million people visit chiropractors each year, with more than one-third seeking care for back pain? Learn more in this article. https://wb.md/2oEHPpT
We're always here to help the Mechanicsburg community with all its chiropractic and pain relief needs. Learn more about the services we provide below! https://bit.ly/2PuHBwx
"Cheerfulness is the best promoter of health and is as friendly to the mind as to the body." Joseph Addison
We always have our patients' backs! Contact Acri Family Chiropractic Clinic for personalized and professional chiropractic care services: (717) 691-8155.
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We want to hear from you - what is your top concern regarding spinal health?
Many people are wondering when it's safe to return to the gym. WebMD has some helpful guidelines. https://wb.md/2T0gNW7
Do you wake up with back pain frequently? You might need to change your sleep position. https://bit.ly/39cIiTj
Rheumatoid arthritis doesn't have to keep you from living an enjoyable life. Click to read one patient's story. https://wb.md/3gyjzLO
This article busts some of the most common myths about chiropractors. https://bit.ly/3jG8c6m
Acri Family Chiropractic Clinic in Mechanicsburg, PA provides custom treatment plans to ensure optimal health and wellness. Learn more about us here and call (717) 691-8155.
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Have you ever had a chiropractic adjustment? Describe that experience in the comments below.
Have you ever injured yourself lifting a heavy object? Follow the safe lifting tips in this article. https://bit.ly/2jvPuAZ
What are the most common conditions treated by chiropractors and what is involved in chiropractic treatment? This article answers both questions. https://bit.ly/2QgmFbD
Did you know that back pain is the most common reason for chiropractic visits? About 60 percent of individuals who go to a chiropractic are seeking relief from back issues. https://bit.ly/3iBHE4S
Our in-depth physical exams ensure that any issues are immediately identified so they can be treated effectively. We help a patient's body do what it does best, free from pain. Call 717-691-8155 for an examination.
Did you know that your sleep position can be contributing to your back pain? Learn more in this article. https://bit.ly/3jWN1fu
When was the last time you had an appointment with the chiropractor? What was the issue?
What you eat can't help you to avoid any back issues, but an anti-inflammatory diet definitely offers some benefits. https://bit.ly/3nXM75u
Did you know that looking down at your cell phone for long periods of time every day can lead to a painful condition known as text neck?
Pro tip: If you have chronic back pain, you don't have to do crunches or sit-ups to strengthen your core. Try a traditional plank or side plank for less stress on your back.