Looking to lose weight and live a healthier, happier life? Get in touch for holistic health coaching & personal training in St. Louis!
Against the Grain specializes in holistic health and wellness coaching for the people of St. Louis, Missouri and the surrounding areas. Our health solutions allow you to live healthy and happy, while also losing weight. We create a sustainable routine, that includes things like fitness, a nutrition plan, meditation, which allows you to take control of your life without forcing you to make a complete lifestyle change.