With the understanding of a client’s functional movement, and as a certified Kettlebell and Functional Movement Specialist we begin to build strength with a unique yet proven exercise program. Strength can only be achieved if properly defined and individually tailored.
Flexology™, Strength and Fitness Club is based on multi-disciplinary education and training in Biology, Sports Medicine, Physical Therapy and Personal Training. It’s focus is YOU!
We specialize in: Personal Training, Small Group Training, Small Group Kettlebell Training, Functional Movement Screening, and Nutrition Management.