Your spine can be painful, but it’s not falling apart on you. It is built to protect your nervous system, and it takes significant force for that protection to fail. Moving, living, and working out are most likely not causing damage to your spine. 💪🏻💪🏼💪🏾
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#spine #spinecare #backpain #backpainrelief #backpainsucks #sciatica #sciatica #sciaticastretches #backpainexercises
On sports day of spirit week, we wear red. 🔴⚪️🌽
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#GBR #gobigred #proudpapa #cutebaby #westloop #westloopisthebestloop
Sustained extension (AKA holding a cobra stretch) is a great tool for back pain: it can help us (a certified MDT clinician) in treatment by acting as a progression of more force for those who aren’t getting total resolution with repeated extensions, it can also help spot an anterior derangement, particularly when patients are so flexible that on ROM evaluation they can touch the floor without flexing their lumbar spine at all (IE they hide a potential movement obstruction) of course it will also expose a relevant lateral component to a derangement. 🤓
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#mechanicaldiagnosisandtherapy #mdt #mckenziemethod #mckenziemdt #physicaltherapy #chiropractic #chicagofitness #chicagohealth #chicagowellness #chicagochiropractor #westloop #westloopisthebestloop
Happy 4th! Have a fun and safe holiday!🗽💥🗽💥
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#westloop #westloopchicago #westloopisthebestloop #4thofjuly
Getting his morning sun.
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#englishbulldog
Be weary of any healthcare claim that is supposed to be a cure all. Great, competent, and empathetic clinicians know their limits and know that sometimes the best help is saying “I can’t help that, but I can help you find someone who can.”
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#backpain #neckpain #backpainsucks #backpainrelief #chicago #chicagofitness #chicagohealth #chicagostrength #sciatica #rotatorcuff #medicaladvice
Offering conservative care solutions for all your aches and pains. Over 200 five star reviews. 99% patient satisfaction. If you’re hurting, we’d love to help you find a solution.
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#backpain #neckpain #sciatica #hippain #kneepain #chicagohealth #chicagofitness #chicagochiropractor #chicagophysicaltherapy #westloop #westloopchicago #westloopisthebestloop
Dr. Todd’s former teammate, current WR coach at The U. Of northern Iowa, and native of Paulo’s Heights, IL, Joe Ganz, was featured on the @nick_bahe podcast yesterday. Check out his rapid fire answer for his most underrated teammate... 😎
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#glorydays #collegefootball #formerathlete #chicagochiropractor #westloop #westloopisthebestloop #chicagobornandbred #palosheights #stagghighschool
We are the ONLY chiropractor, physical therapist, or doctor certified in the Mckenzie method of Mechanical Diagnosis and Therapy practicing in the west loop zip code.
We also are an independent clinic, meaning we can fully utilize the MDT approach to get you better faster without any pressure from a corporate parent company to bring you back for more visits, more treatmeants, more $$$. If you have aches or pains ANYWHERE in your body, come see if MDT can help you discover how to take care of them YOURSELF. 💪🏼💪🏾💪🏿💪🏻
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#westloop #westloopchicago #westloopisthebestloop #chicagochiropractor #chicagophysicaltherapy #backpain #neckpain #jointpain #shoulderpain #hippain #elbowpain #kneepain #mckenziemethod #mckenziemdt #mechanicaldiagnosisandtherapy
We’re now on YouTube! Check out our page as we continue to publish more simple home stretches, exercises, and tips to help get rid of your back and body pains!
YOUTUBE.COM
Axial Spine & Wellness
New video up on youtube, going over one of the most commonly relieving shoulder loading exercises in our toolbox. Be sure to check it out. 💪🏻
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#shoulderpain #mckenziemthod #mckenziemdt #mechanicaldiagnosisandtherapy #shoulderimpingement #rotatorcuff #rotatorcuffrehab #rotatorcufftear #chicagochiropractor #westloop #westloopisthebestloop #westloopchicago
YOUTUBE.COM
Internal Rotation of the Shoulder - Mckenzie Method
Happy thanksgiving from your friends at Axial Spine. 🦃🦃🦃
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#westloop #westloopisthebestloop #westloopchicago
If you think Mckenzie = extension, think again. New YouTube video and blog post on the importance of flexion. If you want to understand your back pain, nothing will give you more information than repeated flexion. 🤘🏻
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#backpain #backpainexercises #mckenzie #mckenziemethod #mckenziemdt #mechanicaldiagnosisandtherapy #bendyourback #lowbackpain #sciatica #backpainrelief #sciatica #chiropractor #chicagochiropractor #chicagophysicaltherapy #chicagohealth #chicagofitness
