Happy Birthday to John B - Have a Great Day!
#HBD #BluCru
FRI, OCT 16 AT 6:00 AM CDT
Grind Games 2020
Happy Birthday to Chrispy - Crush the Day!
#BluCru #HBD
The Steps Before Counting Macros.
Everyone Is An Athlete and they come in all different sizes, shapes, and starting points.
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At Bluprint Fitness we believe that EVERYONE has an inner athlete and it’s our mission to help bring her out.
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At Bluprint Fitness, we help busy professionals reach health & fitness goals without giving up all the fun stuff.
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Want to find the athlete in you? ✅LINK IN BIO.
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#bluprintfit #Chicago #fitness #athletics #youcan #transformation #fun #results
Big BDAY Shout Out to Dustin - Enjoy your Day!
#BluCru #HBD
SUN, NOV 8 AT 10:00 AM CST
Weightlifting Clinic
Constant Learning is what helps our coaches get you the BEST results.
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We’ve seen it all too often...🥺
Athlete’s who’ve been trying for years to reach goals only to fall short.
Trying program after program or diet after diet yo-yoing between results & disappointment.
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At Bluprint Fitness, we are all about creating REAL change that lasts.
Creating a lifestyle and body you are proud of because you earned it.
Our team of coaches help create your step-by-step path towards success.
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Ready to finally reach and maintain your goals? ✅LINK IN BIO.
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#bluprintfit #Chicago #fitness #athletics #youcan #transformation #fun #results
Big BDAY Shout Out to Erica - Have a Great Day!
#BluCru #HBD
⭐️⭐️⭐️⭐️⭐️ “Positive, encouraging, uplifting, invigorating community of athletes & coaches; super-clean gym; inspiring music; the coaches get to know everyone; coaches & athletes - whether young or more-seasoned, elite or new to Crossfit - all create an atmosphere of giving one's best effort at whatever level one is at. Our college son introduced us to Bluprint as he found both the training and also the wisdom of the coaches were invaluable to his experience both as a college athlete & personal growth. Now, we can't see not coming here. At this unique time, very special thanks, BP Family, for keeping it fun, clean & consistently fresh - everyday!” - @paulofpeneg
💙💜💛❤️💚
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Join The Team - LINK IN BIO ✅
#bluprintfit #Chicago #fitness #community #love
HOW-TO Prevent or Break Through Training Plateaus
Happy Birthday to Brian - Have an Amazing Day!
#BluCru #HBD
How MaryRuth Turns Setbacks Into SmartGAINZ
A Fun Atmosphere is what creates a community of support.
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Remember when your exercise routine was fun?
When you worked out with your friends or teammates back in the day.
When you got excited about the process and the results.
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At Bluprint Fitness, we help busy professionals find the fun in healthy living through:
✅Nutrition
✅Fitness
✅Accountability
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It’s time to reach your goals and have fun doing it - ⭐️LINK IN BIO.
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#bluprintfit #Chicago #fitness #athletics #youcan #transformation #fun #results
How Bluprint Creates Results in a Safe Environment!
Big BDAY shoutout to Sam - Enjoy your day!
#HBD #BluCru
Happy Happy Birthday to YOU - Ciara!
#HBD #BluCru
This Tip Instantly Cures Motivation
Black Friday Deals - https://mailchi.mp/bluprintfit/black-friday-deals-2020
Happy Birthday to BP OG Randall aka "Young Bull" - Have a Great Day!
#HBD #BluCru
Big BDAY Shout Out to Mary Ruth - Crush the Day!
#BluCru #HBD
SAT, DEC 12 AT 7:00 PM CST
Bluprint Holiday Party (Virtual)
We understand that life can sometimes get in the way of your health & fitness goals.
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We provide busy professionals with a healthy, sustainable lifestyle plan they can use to improve their body image and live life proud.
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Because adults deserve to have fun too!
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Schedule a Discovery Call to get started. ⭐ LINK IN BIO ⭐️
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#joinbluprint #bluprintfit #liveproud #lifestyle #Chicago #fitness #transformation #community
We know you’ve been doing your best to stay fit during quarantine...but it’s not easy doing it alone.
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At Bluprint Fitness - we provide busy professionals with a healthy, sustainable lifestyle plan they can use to improve their body image and live life proud.
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Because you deserve to be the FIT professional.
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Schedule a Discovery Call today to get started. ⭐ LINK IN BIO ⭐️
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#joinbluprint #bluprintfit #liveproud #lifestyle #Chicago #fitness #transformation #community
FRI, MAR 12 - MAR 26
Intramural CrossFit Open
⭐️⭐️⭐️⭐️⭐️ “Fast forward 3 years and in the middle of the pandemic, I am still able to lift and go to a safe and clean gym. The programing makes it feel personalized and is as if you pay for a personal trainer. During the pandemic I have been able to achieve three new things I never did before. It is a culture of work hard, see results, get healthy. Period.” - @k.coooool
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💯Join The Team - LINK IN BIO 💙
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#joinbluprint #bluprintfit #liveproud #lifestyle #Chicago #fitness #transformation #community
Most adults lack the structure to create a healthy lifestyle. At Bluprint Fitness, we guide you through an easy-to-follow plan so you can become the “fit” professional.
Bluprint News - February 2021 - https://mailchi.mp/bluprintfit/bluprint-news-february2021
We know what it’s like to be unhappy with our bodies 😭. That’s why we created an easy to follow plan to get you back your best self 💪.
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We provide busy professionals with a healthy, sustainable lifestyle plan they can use to improve their body image and live life proud.
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Because everyone deserves to be comfortable in their own skin!
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Schedule a Discovery Call today to get started. ⭐ LINK IN BIO ⭐️
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#joinbluprint #bluprintfit #liveproud #lifestyle #Chicago #fitness #transformation #community
