Remember to not stay stagnant all day, even when you're working. Get up, take a walk, or stretch to stop lower back and neck pain.
Having bad posture can lead to poor circulation, muscle tension, pain in your back and neck, along with other side effects. Come see us to help you improve your posture.
NEWSINHEALTH.NIH.GOV
Getting It Straight
Regular physical activity can help you live longer and be stronger.
Chiropractic care isn't just used to help heal injuries, it can also be preventive as well. Manage your health, improve the overall function and mobility of your body, and avoid injuries with help from us.
The benefits of good posture include decreasing stress on your ligaments, keeping your joints aligned, preventing muscle fatigue, and so much more. Read this guide to good posture to discover how it can affect your health and how to improve it.
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Guide to Good Posture: MedlinePlus
Chiropractic treatment can help your sports performance by improving your range of motion, flexibility, relieving inflammation and so much more!
Looking down at your phone for long periods of time may cause tech neck symptoms and put additional weight on your neck.
Is your spine in need of a fine-tuning? Contact us to whip your spine back in shape.
We specialize in the well-being of your back, spine, and overall health. Our non-surgical and less invasive practices can help to relieve your pain and change your lifestyle for the better. Book an appointment to see us as soon as possible. bbwellnesscenter.com
With increased access to chiropractic care for older Americans, this can assist in reducing the need for other services related to spine conditions.
NCCIH.NIH.GOV
Access to Chiropractors May Reduce Medical Spending for Older Adults’ Spine-Related Services
Hey everyone! There’s only a few hours left to bid on holiday gift items and support Tigard Chamber of Commerce. Please check out the link below to view the silent auction 🙂.
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Auctria
Making the decision to get started is the first step in the right direction!
Are you dealing with an injury that is causing you chronic pain? Whether the injury occurred last week or some time ago, we can help you get back on your feet. Visit our website to learn more. bbwellnesscenter.com
Avoid injuries to your back by applying proper lifting techniques.
It's one month into 2021 and some people find it difficult to stick to their new year's resolution of being active. But, it doesn't have to be. Here are some tips to help you keep up with exercising year-round.
READERSDIGEST.CA
10 Ways to Make Your New Year’s Fitness Resolution Stick
Are you looking to receive great physical care with the best possible outcome? Contact us today to get started. bbwellnesscenter.com
Life can get hectic, but that does not mean that your health has to suffer. bbwellnesscenter.com
When was the last time you had an adjustment? Schedule a convenient appointment now. bbwellnesscenter.com
