Join us next Thursday at 6:30pm Mountain Time on Zoom for our Eating Disorder & Diabetes Support Group.

Happy Friday! You've got this.

Give us a call! ☎️

Staff Spotlight: Elayne McArthur Elayne has more than eight years of teaching and leadership experience. She was a Social Studies Teacher in Alpine School District’s Alternative Education Program, Summit High School. She was a member of Summit High School’s Professional Development Team for three years. She served as Summit’s lead teacher in control of academic curricular alignment, collaboration with Summit and mainstream schools, and maintaining relationships with the community. She was also in charge of tracking and maintaining student records. Elayne represents Cascade Mountain High School in weekly treatment team meetings and serves as a member of Center For Change’s PIC Committee. Elayne currently teaches Social Studies, serves as the Education Coordinator, and is the Registrar of CMHS. She is the mother of three beautiful children. https://centerforchange.com/staff/elayne-mcarthur/

At Center for Change we provide drug and alcohol treatment within our eating disorder program, including our Mid-Track™ Program, which address the processes that are common across the addiction spectrum. Designed for adolescent and adult women ages 13+, this integrative approach helps clients avoid “symptom substitution,” or migrating across multiple addictive processes, while making progress in one area. Our treatment center uses a 12-Step program that focuses on abstinence, education, skills training, accountability and relapse prevention. Learn more: https://centerforchange.com/programs/ed-substance-abuse/

❤️❤️❤️ #TuesdayTip

We're excited for another crazy weekend of March Madness! 🏀 Who are you cheering for?

💙💗🧡💛

"When I say that my perspective towards 2020 and the Covid pandemic is not fully formed yet, that’s ok. It’s going to take some time and some distance. Right now, it’s ok if you need to sit in the sadness or loss for a bit. It’s ok if you are still feeling ______ (fill in the blank). Feel it for however long it serves you." Read the full blog post here: https://centerforchange.com/perspective-the-color-and-nuance-of-story/

Employee Spotlight: Mackenize Rich, RD, CD https://centerforchange.com/staff/mackenzie-rich-rd-cd/

"If you are struggling with symptoms of anorexia nervosa, bulimia nervosa, or binge eating disorder, reach out to a therapist, registered dietitian, or medical doctor for help to recover and begin to develop healthy eating habits—even if you’re feeling ambivalent about recovery. Here are some reasons why you shouldn't ignore your symptoms:" https://www.psychologytoday.com/ca/blog/the-binge-eating-prevention-plan/202103/13-reasons-why-you-shouldn-t-ignore-eating-disorder PSYCHOLOGYTODAY.COM www.psychologytoday.com

Letter of Hope: "I challenge each person to explore which patchwork pieces create his or her own quilt of life, and to mend the torn and tattered fabric. To discover what they truly need, want, and hunger for. Strengthen your spirit, have faith in yourself, and challenge your own beliefs. Enrich your lives and seek the beauty in the days we are blessed with." Read the full letter from a former patient here: https://centerforchange.com/letter-hope-14/ CENTERFORCHANGE.COM Letter of Hope | Former Clients | Center for Change