We couldn’t agree more and we’re here to help you every step of the way!
🎉TGIF🎉 The Grind Includes Friday💪🏽 #showupjumpin
Are you ready to get back in shape but nervous about going back to the gym? Did you know Circuit 31 never has more than 5 people working out at one time? Our facility is small, clean and never crowded. We’ve been social distancing before it was even a thing😉. Message us to schedule your free trial today! Stay fit and stay strong with Circuit 31 Fitness!
🍂Fall starts this week which means cooler temps!! This is the perfect time to join us for our outdoor bootcamp every Monday, Wednesday and Friday from 6:30am-7:15am! All you need to do is show up with your mat and water.
💪🏽Free for members
💪🏽$3 for non-members
Heat is no longer an excuse🤭😉 Let’s do this!!
Here’s what you can get done in half an hour at Circuit 31 Fitness!
Came across this and loved every word! Show your body the love and respect it deserves...you only get one!
We are excited to see how many of you will participate in our Cardio Gor A Cure today! Remember, this is a remote event so get your cardio done anywhere you’d like, just snap a picture during your session and tag Circuit 31 Fitness!🏃🏽♀️🏃🏽♀️🏃🏽♀️
Donations will go to Blessed Exposure PBC and Breast Cancer Can Stick It Foundation, Inc.
Our Cardio For A Cure charity fitness day is coming up and we want you to participate as we raise money for Breast Cancer Can Stick It Foundation, Inc. and Blessed Exposure PBC! What do you have to do to participate?
🎀 RSVP to make your 5 mile pledge
🎀 Walk or Run 5 miles on 10/17!
🎀 Snap a photo and TAG Circuit 31 Fitness-Allen, TX in your photo and use #c31cardioforacure
To go the extra mile 😉 SHARE this event on Facebook!
SAT, OCT 17
Cardio For A Cure
Here’s what’s happening at the gym this week!
👧🏽Tuesday and Wednesday @ 5:15pm- Kid’s Outdoor PE Class (ages 5 - 10) message us to attend!
🏋🏽♂️M,W,F- Adult Outdoor Bootcamp @ 6:30am ( just bring a mat and some water)
Of course, the circuit will be moving and grooving as usual!💪🏽
We had a blast getting fit and meeting new friends at the Grandscape Texas yesterday! Stay tuned for more dates!
Denise Hunter Janes is getting stronger! This is a personal record for her working with 65 pounds! Denise, we are so proud of you! Keep up the great work💪🏽🦸🏼♀️
Hey First Responders! There’s still plenty of time to take advantage of this offer made just for YOU!🚓🚑🚒
Enjoy 3 months of UNLIMITED workouts for only $99! Membership starts November 1 - January 31!!
Why C31?
✅Safe and clean facility
✅No class times
✅30 minute workout with results
This week we’re kicking off an evening outdoor boot camp and we want to see you there! This class is free for members and $12 for non-members. Bring a mat, bottle of water and a friend! Let’s stay healthy and strong together!💪🏽 Message us if you have questions!
Shout out to our member Maritza Canales-Patel! She challenged herself to work out EVERY weekday in the month of October and BOOM! Mission accomplished!!
🎉Shout out to Mike and Shelby Trantham🎉 on reaching 250 workouts!! We are so proud of your hard work and dedication! Keep it up!💪🏽
🎃Happy Halloween Ghouls + Goblins🎃
Here’s an at-home work out so challenging, it’s SCARY😅 report back and post a photo once you have completed the workout for a chance to win a $25 Whole Foods gift card!
YOUTUBE.COM
A 30-Minute In-Home Workout so Challenging... it's Scary
🎉Happy Anniversary to us!!🎉 Over the past three years, we have enjoyed helping our community live a more healthy and active lifestyle!! We are so thankful to our members, community and supporters!🥂 to many, many more!!
prog·ress
noun
/ˈpräɡres/
forward or onward movement toward a destination.
💪🏽where are you going on your fitness journey?
January Health TIp: With school back in session, parents are trying to provide healthy lunches their kids will actually eat. Peanut Butter and nut spreads are a quick and easy go to but maybe it’s time to take a closer look at the brand we’re buying...
NUTRITIONACTION.COM
Here's what you need to know about sugar in nut butters - Nutrition Action
Shout out to Cassie Cravens Luther on completing day 1 of our push-up challenge💪🏽 #20pushupsfor21days
Our members love a good challenge and we’ve got a killer one for the month of January! 20 push-ups for 21 days STRAIGHT! Start anytime between today and Jan 11th to finish by Jan 31st Who’s in?!!
We wish you a year filled with happiness and good health!! Happy New Year!
Let’s walk out of 2020 with one last workout!! #walkinginto2021like
