City Hospital at White Rock updated their info in the about section.
Indulging a bit more these days during the quarantine? Don’t overdo it or pre-diabetes may be in your future. Learn more http://ow.ly/AGLh50yOc2m
Health Check ✔️
Most people who are diagnosed with high cholesterol had no idea they had it, which means they were at risk for a heart attack. Get your cholesterol checked annually EVEN if you think you’re too healthy for high cholesterol http://ow.ly/pi5U50z8qH6
Hyperbaric Medicine Specialists at City Hospital at White Rock use oxygen therapy to treat hard-to-heal wounds associated with diabetes and diabetic neuropathy, soft-tissue damage from skin grafts, cancer radiation therapy and to help salvage limbs http://ow.ly/ES6h50yOiEF
Are you on Instagram? We’re on there too. Keep up to date on COVID-19 and events at our hospitals by following us on Instagram. Just click on link http://ow.ly/ZkW950z7XKH
Regular health screenings for women are essential for maintaining overall health. Early detection can be the key to preventing or being able to better manage a disease http://ow.ly/oFxx50yO9Ck
Don't skip the flu shot this year—with all the focus on COVID-19, many people are ignoring the risks of seasonal flu. The seasonal flu vaccine can protect against several strains of the flu virus that are most likely to be circulating this fall. http://ow.ly/58yR50BXMQj
Even our littlest patients have an experienced and dedicated multidisciplinary team to provide care. Supporting new and growing families is some of our most important work! 🥰
Running is one of the best ways to keep active and stay in shape—but injuries are common. Check out five tips for preventing common running injuries: http://ow.ly/n2RJ50BXM0B
Keto. Low-fat. Blood Type Diet. Cutting Calories. Vegan. Intermittent fasting. Mediterranean Diet. Paleo—the different kinds of diets out there sometimes seem endless. So why are none of them working? http://ow.ly/zfK250BXMhK
BLOG.MYNEWBEGINNING.COM
Why Your Weight Loss Attempts Have Failed
Kudos to our healthcare heroes — from surgery to our inpatient units, we work hard to care for our patients. Now, more than ever, we know how important it is to help our patients feel well cared for and safe.
Many gynecologic conditions can now be treated with robotic-assisted surgery. These types of surgeries are minimally-invasive and make use of the latest state-of-the-art equipment—and are available at City Hospital.
41% of people say they have avoided medical care because of the COVID-19 pandemic—but with safeguards in place at City Hospital, you and your family don't have to put off care. http://ow.ly/5Yf450BXR51
Welcome the newest member of your family in a family-centered environment: 5 things you should know about labor and delivery at City Hospital: http://ow.ly/xccA50BXOdC
CITYHOSPITAL.CO
5 Things to Expect from Labor & Delivery - City Hospital
While we love to hear when the care is so good that our patients "don't want to leave", we work very hard around the clock to provide high quality care so that we can discharge patients efficiently so they can return home as soon as it is safe.
Who qualifies for weight loss surgery? Find out what you need to know about effective, life-changing weight loss procedures: http://ow.ly/MX9950BXNbK
Ready to wow the neighbors? If you're carving your pumpkin tonight, check out these amazing pumpkin designs that are sure to impress. Happy Halloween! http://ow.ly/VbjS50BXOsO
HOUSEBEAUTIFUL.COM
52 Creative Pumpkin Carving Ideas You'll Want to Try This Halloween
Knee pain can have a number of causes, because it’s a complex joint which undergoes an enormous amount of pressure—just walking places the equivalent of 1.5x your body weight on your knee with each step.
You should see a doctor if at-home treatments don’t help knee pain, if you can’t bear weight or move your knee, or if it’s very painful or swollen.
Call (214) 319-8836 to find a doctor or for more information.
Getting regular Pap tests, as recommended by your doctor, is an important part of your regular healthcare. This exam tests for the presence of precancerous or cancerous cells on the cervix. Pap smears are usually performed along with a pelvic exam and a breast exam—all of which can help make sure you catch important health issues early.
Contact Women First Lakewood to make an appointment. Call: (469) 676-6965
Ashley, a Registered Nurse for more than 11 years, says that she enjoys the collaboration at City Hospital’s Intensive Care Unit, saying that staff and providers work together as a team to understand each patient’s history to ensure the best outcomes.
Weight loss is a key factor for the management of type 2 diabetes. Bariatric surgery has been shown to help many people achieve remission of diabetes by promoting glycemic control.
Contact us to learn more about the benefits of bariatric surgery for those with type 2 diabetes. Call (214) 324-6127 today.
#NDAM #DiabetesAwarenessMonth
We know it’s been a challenging year for everyone, so we want to reassure our community, we’re here for you. ❤️
Pain that affects your quality of life is your body telling you it's time to get checked out. Many people who are active try to "power through" the pain, but a doctor can help prevent further injury and evaluate if you have any underlying conditions that need treatment. Call (214) 319.8741 to find a specialist who can help.
Abnormal bleeding between periods can have a number of causes. It may not always be serious, but it’s worth discussing with your doctor, especially if it's persistent, painful, or heavy. Bleeding between periods may be due to hormonal changes, vaginal or cervical polyps, endometriosis, or even cancer.
Gynecologic experts at City Hospital provide care for a range of causes for abnormal bleeding, and patients have access to state-of-the-art robotic-assisted surgery for a number of gynecological conditions.
It’s no surprise why many patients choose City Hospital for weight loss surgery…
⭐️ Aetna Institute of Quality® Bariatric Surgery Facility
⭐️ Blue Distinction® Center for Bariatric Surgery
⭐️ Cigna Certified Hospital for Bariatric Surgery
⭐️ OptumHealth Bariatric Center of Excellence
⭐️ MBSQIP (Metabolic and Bariatric Surgery Accreditation and Quality Improvement Program) Accredited Center
⭐️ Quality care you can trust!
Call (214) 324-6127 to learn about weight loss surgery options at My New Beginning, the bariatric surgery program at City Hospital.
Every 40 seconds, someone in the U.S. has a stroke, but many risk factors for stroke can be controlled. Check out some of the top steps you can take to control your risk.
November is National Family Caregiver Month. Family caregivers are those who provide care to a member of the family outside of a healthcare setting—and they play an important role!
At City Hospital, our case managers and social workers often work closely with patients and family caregivers to plan safe discharge from the hospital and to coordinate follow-up care.
#NFCMonth
Dr. Zachary Ripp leads a busy practice at Women First Lakewood and prioritizes accessible and compassionate care for all patients.
To make an appointment, call (469) 676-6965.
At City Hospital, the top priorities of our labor and delivery department are to make sure that each patient receives high quality medical care and family support for the big event.
Our dedicated staff are experience to help support and guide moms through labor, delivery, and postpartum care, with everything from pain management to breastfeeding support and top notch neonatal care for your little one.
From our family to yours—have a safe and happy Thanksgiving.
Let’s go Cowboys! 🏈 🙌
Some of the most common causes of lower back pain include disc degeneration, herniated and ruptured discs, spinal nerve root injury, sciatica, spinal stenosis, or traumatic injury. The only way to get an accurate diagnosis is evaluation by a qualified expert.
Call (214) 319-8836 to find an expert to help you manage back pain.
The type of mammogram you get matters: since 3D mammography was first approved by the FDA in 2011, breast cancer mortality rates in the U.S. have dropped by 10 percent. Patients at City Hospital at White Rock have access to the Genius™ 3D Mammography™ exam, which has greater accuracy than 2D mammography. http://ow.ly/SLqX50CqCFA
Our joint replacement team includes orthopedic surgeons, anesthesiologists, surgery technicians, nurses, therapists, and administrative support. They coordinate care for everything from pre-surgical preparation to post-surgical care, making sure every patient gets star treatment!
A Registered Nurse for more than 24 years, Tammy’s role at City Hospital’s bariatric surgery program, My New Beginning, is to guide patients through all stages of surgery.
Learn more about My New Beginning and how we help people achieve life-changing weight loss. Call (214) 324-6127 today.
mynewbeginning.com
It may be a cool party trick if pain in your hip helps you predict the rain, but it also may mean it’s time to talk to an orthopedic specialist. Some other telltale signs. Your hip:
✅ hurts during or after exercise
✅ feels stiff after sitting for awhile
✅ pain prevents you from sleep
✅ has decreased mobility or motion
✅ makes taking stairs difficult
✅ has a grating or grinding feeling
Contact us to find a specialist. Call 214.319.8836 or visit http://ow.ly/yVr850CHdix
Is BMI a big deal?
BMI is Body Mass Index, a relatively simple measure of the ratio of weight to height. It’s not a perfect tool, but it’s often a reliable indicator of measuring who is at greater health risk due to weight. People who have a BMI over 35 are usually at higher risk of health problems because of weight, and may qualify for bariatric surgery.
Use our easy tool to check your own BMI.
http://ow.ly/xr7Y50CHd0k
Head injuries should never be ignored.
The COVID-19 pandemic has many people shying away from necessary visits to the ER. Any head injury that involves loss of consciousness or is followed by symptoms such as confusion, headache and nausea/vomiting, seizure, or slurred speech, calls for emergency attention.
We have safety protocols in place to protect against the coronavirus. When a serious head injury occurs—care can’t wait.
Depression can strike or feel more acute during the holiday season. Especially during a year in which stress and social isolation has become more of a strain, it’s important to talk to someone. If you’re not sure where to turn, your primary care doctor can be a good first step to get the help you need.
Call 911, go to an ER, or contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) if you have thoughts of self-harm or suicide.
Ever heard of the Christmas coronary? It's nothing to celebrate. The truth is heart attack rates spike in the holiday season. According to the AARP, some reasons for this holiday increase can include emotional stress around the holidays, overexertion, and binge eating and drinking. People may also downplay symptoms and put off care because they don’t want to disrupt holiday celebrations. Make sure you know the signs of a heart attack, and call 911 if you have symptoms.
One of the most difficult things about the COVID-19 pandemic has been that many people report a wide range of symptoms, from mild to very severe. While cough, shortness of breath, and fever are some of the most well known symptoms, other common symptoms include:
*fatigue
*body aches and headache
*loss of taste or smell
*sore throat
*congestion
*digestive problems, like nausea, vomiting, or diarrhea
If you’ve been exposed to someone with the coronavirus, or you have symptoms, don’t hesitate to contact your doctor or get tested at one of the COVID-19 testing locations in Dallas County.
http://ow.ly/f4W950CHdzT
Self breast exams are an important way to keep track of changes in your body, but by the time a woman can feel a tumor in a self-exam, it may be as big as 2 or 3 centimeters.
A 3D digital mammogram, like those available at City Hospital, can actually detect cancerous tissue in the breast at a microscopic level.
Talk to your doctor about how often you should get a mammogram screening, or contact us to set up an appointment. Call: 214.319.8741.
When is snoring more than just snoring? Sleep apnea is a common, but serious, sleep disorder that many people don’t know they have. Signs include loud snoring, gasping, or choking sounds while sleeping. It’s more common in men and as you get older, but it can affect anyone.
Learn more about sleep apnea, including the causes, risks, and treatments. http://ow.ly/sdkd50CHgCy.
Our family is here to welcome your family! The Labor and Delivery staff at City Hospital have the honor of being a part of miracles every day. They’re experts in comfort, support, and making each moment special. ❤️
Pelvic pressure, urinary leaking, spotting, and painful intercourse are all symptoms that many women ignore that can be signs of pelvic organ prolapse. A third of all women may experience prolapse in their lifetime, and there are lots of options to treat it. City Hospital has experts who can help with this condition and state-of-the-art options available, such as minimally-invasive, robotic-assisted surgery for those who need it.
Contact us to learn more: 214.319.8836
http://ow.ly/aCiD50CHge6.
About half of American say they’re trying to lose weight, but for many people weight loss surgery may not be the right choice. My New Beginning, the weight loss program at City Hospital offers a medically-supervised personal approach to weight loss that combines medication therapy with an approach that addresses behavioral and medical causes that can prevent weight loss.
Learn more about this path to weight loss.
http://ow.ly/aKZE50CHfQT
There are so many roles in a hospital that often get overlooked—and every one of them is critical. We want you to meet our some of our healthcare heroes from our Ancillary and Hospitality Teams: these #healthcare heroes do many tasks to support our nursing and medical provider teams so that you can get the best clinical care. They are such an integral part of our hospital!
Have a safe and Merry Christmas!
Happy Holidays from our IT Team at City Hospital!
The medical advice for non-surgical treatment of a slipped disc in the back used to be for weeks of bedrest. Now, doctors know that physical activity, stretches, and specific positioning can help a slipped disc. This approach is best undertaken under the guidance of a spine specialist, who can also recommend medication, therapy, and other treatments.
Contact us to find a specialist: 214.319.8741
We’ve been contacted by many people in our community who are eager to know how to get the COVID-19 vaccine. We continue to work closely with the Texas Department of State and Health Services for a smooth vaccine rollout.
Hemos sido contactados por muchas personas en nuestra comunidad que están ansiosas por saber cómo obtener la vacuna del COVID-19. Continuamos trabajando en cercana colaboración con el Departamento de Estado y Servicios de Salud de Texas para una implementación de vacunas sin problemas.
#chwhiterock #COVID_19 #covidvaccine
It’s the last day to enjoy Holiday at the Arboretum at the Dallas Arboretum and Botanical Garden. What better way to wrap up the season than with a (safe and socially-distanced) visit to our beautiful neighbor @dallasarboretum? http://ow.ly/f36Z50CHhO8.
An annual check-up is 100% covered by most health insurance plans—with no deductibles and copays. If haven’t had one in the last year, it’s a good time to get one schedule, especially if you’re looking to kick off the new year with a new exercise routine or changes to your diet.
Call 214.319.8741 to find a doctor.
“I know when expecting mothers and their families walk through these doors they may have anxiety about what lies ahead for their delivery process. My job is to make people know they’re in good hands with our entire Labor and Delivery team from the moment they walk in.” - Yvonne Garcia, Patient Care Tech
If you’ve decided this year is the year—you’re going cold turkey to quit smoking January 1, get yourself ready for the challenge. Smoking is an addiction and most people experience nicotine withdrawal and it often takes a plan to quit successfully.
✅ Take note of what triggers make you want a cigarette and plan ahead to avoid things like too much stress or alcohol intake that are going to make quitting difficult.
✅ Look into apps, meditations, and hypnosis for support.
✅ If you smoke to “take a break”, find a replacement activity like short walks, healthy snacks, or tea.
✅ Talk to your doctor to see if medication, gum, or patches may be right for you
✅ Try, try again! Don’t giving up—quitting smoking IS possible, and there are more than 50 million ex-smokers in the U.S. to prove it!
It’s the last day to enjoy Holiday at the Arboretum at the Dallas Arboretum and Botanical Garden. What better way to wrap up the season than with a (safe and socially-distanced) visit to our beautiful neighbor @dallasarboretum? http://ow.ly/f36Z50CHhO8.
An annual check-up is 100% covered by most health insurance plans—with no deductibles and copays. If haven’t had one in the last year, it’s a good time to get one schedule, especially if you’re looking to kick off the new year with a new exercise routine or changes to your diet.
Call 214.319.8741 to find a doctor.
“I know when expecting mothers and their families walk through these doors they may have anxiety about what lies ahead for their delivery process. My job is to make people know they’re in good hands with our entire Labor and Delivery team from the moment they walk in.” - Yvonne Garcia, Patient Care Tech
If you’ve decided this year is the year—you’re going cold turkey to quit smoking January 1, get yourself ready for the challenge. Smoking is an addiction and most people experience nicotine withdrawal and it often takes a plan to quit successfully.
✅ Take note of what triggers make you want a cigarette and plan ahead to avoid things like too much stress or alcohol intake that are going to make quitting difficult.
✅ Look into apps, meditations, and hypnosis for support.
✅ If you smoke to “take a break”, find a replacement activity like short walks, healthy snacks, or tea.
✅ Talk to your doctor to see if medication, gum, or patches may be right for you
✅ Try, try again! Don’t giving up—quitting smoking IS possible, and there are more than 50 million ex-smokers in the U.S. to prove it!
Each year, more than 13,200 women are diagnosed with invasive cervical cancer. The best tool we have for early detection of cervical cancer and pre-cancerous cervical cells is the Pap test.
#cervicalcancer #CervicalHealthAwareness Month
Contact Women First Lakewood to schedule an appointment with Dr. Zachary Ripp: 469-676-6965.
Caring for the community is our top priority. Continue to check here for availability, updates and details on the vaccine distribution plan. In the meantime, visit the link below to reserve your virtual spots in line at City Hospital at White Rock. If you are a Dallas County resident, we also encourage you to sign up on the Dallas County DSHS website (link below), so that your name is registered in both locations.
City Hospital at White Rock
http://ow.ly/i76x50D5wIY
Dallas County Health and Human Services
http://ow.ly/cAx750D5wIX
Let us know if you have any questions.
It’s the last day to enjoy Holiday at the Arboretum at the Dallas Arboretum and Botanical Garden. What better way to wrap up the season than with a (safe and socially-distanced) visit to our beautiful neighbor @dallasarboretum? http://ow.ly/f36Z50CHhO8.
An annual check-up is 100% covered by most health insurance plans—with no deductibles and copays. If haven’t had one in the last year, it’s a good time to get one schedule, especially if you’re looking to kick off the new year with a new exercise routine or changes to your diet.
Call 214.319.8741 to find a doctor.
“I know when expecting mothers and their families walk through these doors they may have anxiety about what lies ahead for their delivery process. My job is to make people know they’re in good hands with our entire Labor and Delivery team from the moment they walk in.” - Yvonne Garcia, Patient Care Tech
What does a healthy fridge look like? Check out these tips for small changes you can make in your refrigerator to improve your health:
*Chop up fruits and veggies for easy on-the-go snacks
*Stock ready-to-eat healthy items in the front of the fridge
*Keep your indulgent foods hidden in the crisper!
*Make extra portions of healthy meals for leftovers
*Reconsider beverage choices
http://ow.ly/u7OD50D9JBC
What are the different kinds of coronavirus tests? How long does it take to get results? What do I do if I need results fast? What do I do when I get results?
Check out this video to learn the answers to some of the most frequently asked questions about COVID-19 testing.
👉 https://myto.us/p-cf805
City Hospital at White Rock staff set their 2021 Goals:
“To find a happy work/life balance!” — Brenda T., RN, Charge Nurse, Telemetry Unit
Dr. King spoke frequently about the importance of compassion—how it empowers us, unites us, and drives us to action.
Compassion is one of our core values at City Hospital at White Rock, driving the way we deliver care and serve our community.
http://ow.ly/Acdt50CWsmv
Here is another picture of our effort every 2nd Saturday of the month to clean up the White Rock Lake.
Every 2nd Saturday of the month, we’re part of a volunteer effort to clean up White Rock Lake. We ❤️ our community and love the opportunity to make it even better!
Not all birth defects can be prevented. But you can increase your chances of having a healthy baby by managing health conditions and by adopting healthy behaviors before and during pregnancy. Taking care of yourself and doing what’s best for you is also best for your baby!
Adopting healthy behaviors even before you become pregnant can help you increase the chances of having a healthy baby. Not all birth defects are preventable, but many are. Learn the steps you can take to be healthy for you and for baby.
#Best4YouBest4Baby
http://ow.ly/ie7i50CWsya
Demystify your BMI.
Check out our online BMI calculator.
http://ow.ly/xagm50D9LuD
There are a number of health conditions and factors that can put a person at a higher risk of developing severe COVID-19.
Watch this video to see who should be on high alert https://myto.us/p-19b9e.
The knee is the most complex joint in the body, made up of bones, cartilage, muscles, ligaments, and tendons. When knee pain strikes, it could be from an injury to any one of these parts. Our orthopedics and sports medicine program focuses on helping people achieve healthier, more active lifestyles.
Call us at (214) 571-7674 or click here to learn more about orthopedics at City Hospital.
http://ow.ly/qC8D50D9KAO
City Hospital at White Rock staff set their 2021 Goals:
“To not have to wear a mask in 2021!” — Kim S., RN, Interim Manager, Telemetry Unit (pictured left)
“To work on NEBC (Nurse Executive Board Certification).” — Heather S., MSN, RN, CCRN, ICU Nurse Manager (pictured right)
What does a healthy fridge look like? Check out these tips for small changes you can make in your refrigerator to improve your health:
*Chop up fruits and veggies for easy on-the-go snacks
*Stock ready-to-eat healthy items in the front of the fridge
*Keep your indulgent foods hidden in the crisper!
*Make extra portions of healthy meals for leftovers
*Reconsider beverage choices
http://ow.ly/u7OD50D9JBC
Many people who have bariatric surgery are able to achieve significant weight loss (even 100+ pounds) to improve their health and nearly every aspect of their quality of life. It's important to know that bariatric surgery requires a commitment to habit and lifestyle changes, though.
Click here to read some of our patients’ success stories.
http://ow.ly/mWoZ50Dlit4.
City Hospital at White Rock staff set their 2021 Goals:
“Personal Goal—to play Bogey Golf by the end of the year. Professional Goal—to give the cafeteria a facelift.” — Drayon A., Director of Hospitality Services
Check out this video to see how fast COVID-19 can spread and learn how to help protect your loved ones and our community.
👉 https://myto.us/p-03c6e
City Hospital at White Rock staff set their 2021 Goals:
“To go back to complete my bachelor’s degree as a medical technician.” —Lisa, Lab Technician
Not all birth defects can be prevented. But you can increase your chances of having a healthy baby by managing health conditions and by adopting healthy behaviors before and during pregnancy. Taking care of yourself and doing what’s best for you is also best for your baby!
Adopting healthy behaviors even before you become pregnant can help you increase the chances of having a healthy baby. Not all birth defects are preventable, but many are. Learn the steps you can take to be healthy for you and for baby.
#Best4YouBest4Baby
http://ow.ly/ie7i50CWsya
Demystify your BMI.
Check out our online BMI calculator.
http://ow.ly/xagm50D9LuD
Go Red for Women is the American Heart Association’s signature women’s initiative to bring awareness to the effect of heart disease on women. Today is #GoRed Day.
Learn the facts about women and heart health and take steps to protect yourself and those you love.
Click here to learn more http://ow.ly/A9rZ50DliC2.
#HeartMonth #OurHearts
Check us out on Instagram for the latest news and happenings about City Hospital at White Rock!
“We are honored to be your trusted healthcare partner. COVID-19 has us facing an entire new era in healthcare. We have overcome many challenges—and we are open and able to safely treat all of your healthcare needs.” —Chad Wable, Chief Executive Officer of City Hospital at White Rock.
Click here to learn about all the measures, big and small, that City Hospital has put into place to keep our staff, patients, and visitors safe from the coronavirus http://ow.ly/SYg050DqMGP
Telemetry units allow nursing staff to remotely—but closely—monitor patients to make sure they receive the level of safe care they need. That’s why we’re investing in a comprehensive remodel and upgrade for some of our telemetry units. When it comes to providing excellent patient care and serving our community, we’re all in.
The COVID-19 vaccine is here! But do you feel comfortable getting it?
Watch this video to fact check some of the most commonly asked questions about the COVID-19 vaccine. http://ow.ly/DSch50DomWg
Many people who have bariatric surgery are able to achieve significant weight loss (even 100+ pounds) to improve their health and nearly every aspect of their quality of life. It's important to know that bariatric surgery requires a commitment to habit and lifestyle changes, though.
Click here to read some of our patients’ success stories.
http://ow.ly/mWoZ50Dlit4.
Looking for a little more than #NetflixandChill? (Although we’re not judging if you want to cuddle and binge some shows together!)
Check out these 10 ways to enjoy a safe #ValentinesDay this year.
#StayHome #ValentinesDay2021
http://ow.ly/gHMl50Dl3Si
“It’s just logistically hard,” says Dr. John Myers, Chief Medical Officer at City Hospital at White Rock. Dr. Myers spoke to Good Morning America about the difficulty of getting some people to return for the crucial second dose of the COVID-19 vaccine.
It’s not uncommon for vaccines to require more than one dose to be effective. When a vaccine requires more than one dose, the first shot generally helps your body recognize the virus and gets your immune system ready, while the second shot strengthens that immune response.
Click here to watch the full Good Morning America segment featuring Dr. Myers, which talks about the importance of vaccination as we begin to see new variants of the virus.
http://ow.ly/yHeh50DvDmN
GOODMORNINGAMERICA.COM
White House races to stop spread of new COVID-19 variants
“The caregivers here are something else. Lindsay, Brittni, and Cayson all take care of me. All three are very smart and attentive. From the very first day when Brittni came to my room on the day of my procedure, she was so positive that it made me feel positive. That’s what made me know I wanted to come to cardiac rehab and I feel I am in very capable hands.”
Robbie H. came to the hospital last year because of shortness of breath and had a stent placed in his heart in the cardiac catheterization lab. Afterwards, he spent time in the ICU and began cardiac rehab to help rebuild his heart health. He says the unknown was scary, but he kept going because he’s a go-getter and his family relies on him.
#AmericanHeartMonth #OurHearts
A new challenge has arisen in the rollout of the COVID-19 vaccine—many people are not returning for a second dose.
Dr. John Myers, Chief Medical Officer at City Hospital at White Rock talked to CBSN Dallas-Ft. Worth about the difficulties caused when people cancel or don’t show up for their second dose appointment. Not only is a single dose less effective for the person vaccinated, but it creates the risk of wasted vaccines. After being thawed for a second-dose appointment, the vaccine must be used within 6 hours, leaving healthcare providers scrambling to make sure no vaccines go to waste.
Watch the CBSN story here http://ow.ly/UWaL50DvDjR
DFW.CBSLOCAL.COM
Some Dallas Doctors 'Stunned' That Dozens Who Got COVID-19 Vaccine Have Not Returned For 2nd Dose
Up to 15-20% of people due for second doses of the COVID-19 vaccine aren’t coming back, and people who skip a second dose are not getting the full protection of the vaccine. Dr. John Myers, Chief Medical Officer at City Hospital at White Rock spoke to WFAA ABC Channel 8 about this, as well as how vaccine no-shows impact the overall supply chain and distribution logistics that are important to everyone in the community.
Check out the full story http://ow.ly/Frev50DvDfA
WFAA.COM
Thousands of Texans are overdue for second vaccine doses, and the problem is expected to worsen
You don’t have to work out in an intimidating big gym. Get healthy with us! With the City Hospital at White Rock Cardiac Maintenance Program, you can get personalized exercise guidance, as well as blood pressure and heart rate checks, all in a comfortable and welcoming spacious gym for $40 per month.
Contact us to learn about referral requirements and how to join our program. Call (214) 324-6369.
It’s National Phlebotomists Recognition Week! Did you know 70% of medical decisions are based on lab results? This means the phlebotomists, who draw blood from patients for tests, and other lab professionals play a huge role as #healthcareheros. Their attention to safe and high quality care changes lives and saves lives.
Pictured from Left to Right: Henry D.; Jessica S.; Natalia M.; Sara J.; Shantay O.
We thank our City Hospital phlebotomists for everything they do!
After Virginia had a heart attack, she was scared not knowing what each day was going to bring, but she credits her family with keeping her motivated to get better. She was brought to the Emergency Room, had a stent placed, and began doing cardiac rehab to rebuild the strength of her heart.
“I’m very thankful to Lindsay, Brittni, and Cayson for helping me, encouraging me, pushing me, and caring for me,” Virginia says.
Two years later, she is still going strong and still comes to work out with us at our gym.
#OurHearts #HeartMonth #cardiacrehabweek
It wouldn’t be Mardi Gras without the mouth-watering beignets from the City Hospital at White Rock’s cafeteria! Our amazing food services department likes to make sure we celebrate the day with these traditional treats.
Heart attack survivors who complete cardiac rehabilitation are more than 50% less likely to die from a subsequent heart attack, according to the CDC. Meet the lifesaving team at City Hospital at White Rock!
(Left to Right) Brittni V., MS, MBA – Exercise Physiologist; Cayson B., BSED - Exercise Physiologist; Lindsay A., MS – Cardiac Rehab Supervisor
#CardiacRehabilitationWeek #HeartMonth #Our Hearts #healthcareheroes
Compassion is one of the core values at City Hospital at White Rock. Meet Jennifer A., who works in the Food Service Department. She describes how her parents inspired and influenced her and how her job in healthcare has brought out her compassion.
If you thought quarantining with your loved ones was hard, what if you had to go to work with them every day? Meet Ashley and Anthony, who have been married for 6 years, together for 12, and who work together at City Hospital!
Ashley is an ICU nurse and Anthony works in the Environmental Services department. They say #LoveIsAllYouNeed !
#ValentinesDay #HealthcareHeroes
Comprehensive heart care at City Hospital at White Rock involves multiple departments and people who work as one team.
Echocardiography is an important test used as a valuable tool in diagnosing heart problems.
#HeartMonth #OurHearts
Rates of routine cancer screenings, like mammograms, plummeted in 2020 due to the pandemic. Early detection is potentially lifesaving. If you put off care last year, now’s the time to get caught up. When it comes to cancer, ignorance is not bliss.
Click here to contact us for an appointment.
http://ow.ly/Cyp750Dl4xV
It’s National Phlebotomists Recognition Week! Did you know 70% of medical decisions are based on lab results? This means the phlebotomists, who draw blood from patients for tests, and other lab professionals play a huge role as #healthcareheros. Their attention to safe and high quality care changes lives and saves lives.
Pictured from Left to Right: Henry D.; Jessica S.; Natalia M.; Sara J.; Shantay O.
We thank our City Hospital phlebotomists for everything they do!
After Virginia had a heart attack, she was scared not knowing what each day was going to bring, but she credits her family with keeping her motivated to get better. She was brought to the Emergency Room, had a stent placed, and began doing cardiac rehab to rebuild the strength of her heart.
“I’m very thankful to Lindsay, Brittni, and Cayson for helping me, encouraging me, pushing me, and caring for me,” Virginia says.
Two years later, she is still going strong and still comes to work out with us at our gym.
#OurHearts #HeartMonth #cardiacrehabweek
It wouldn’t be Mardi Gras without the mouth-watering beignets from the City Hospital at White Rock’s cafeteria! Our amazing food services department likes to make sure we celebrate the day with these traditional treats.
Heart attack survivors who complete cardiac rehabilitation are more than 50% less likely to die from a subsequent heart attack, according to the CDC. Meet the lifesaving team at City Hospital at White Rock!
(Left to Right) Brittni V., MS, MBA – Exercise Physiologist; Cayson B., BSED - Exercise Physiologist; Lindsay A., MS – Cardiac Rehab Supervisor
#CardiacRehabilitationWeek #HeartMonth #Our Hearts #healthcareheroes
"Next week, March 14 – 20 is Sleep Awareness Week so we are joining in to promote the importance of better sleep!
According to the National Sleep Foundation, “Launched in 1998, Sleep Awareness Week is NSF’s national public education campaign that celebrates sleep health and encourages the public to prioritize sleep to improve health and well-being. The campaign commences with the beginning of Daylight Saving Time. NSF provides valuable information during Sleep Awareness Week about the benefits of optimal sleep and how sleep affects health, well-being, and safety. NSF also releases its annual Sleep in America® Poll results on the public’s beliefs, attitudes, and behaviors about a sleep-related topic.” @sleepfoundationorg
Stay tuned for some helpful sleep tips in tomorrow’s post!
"
"Whether you have 10 pounds to lose or are working on a more ambitious weight-loss goal, My New Beginning will work with you to create a personalized plan. Many people are looking for non-surgical options, and at My New Beginning, we help you develop a personalized plan for your weight-loss goals!
Learn more about our medical weight loss program.
http://ow.ly/pxIK50DMzS0 "
We’re doing our part to make sure our patients are healthy and safe! Not just for #PatientSafetyAwareness Week, but every day!
According to the Institute for Healthcare Improvement, “Patient Safety Awareness Week serves as a dedicated time and platform for growing awareness about patient safety and recognizing the work already being done.” @TheIHI
Click here to learn more about this initiative. http://ow.ly/xgkv50DMMai.
March is #NationalNutritionMonth and we are so excited to share helpful nutrition tips for you and your family!
When you think of healthy foods, you may think:
- Eating healthy is too difficult
or
- Eating healthy is too expensive
These thoughts just aren’t true! Eating healthy can be simple and it doesn’t have to break the bank. Check out this video to learn more. @EatRightNutrition http://ow.ly/d84R50DMM6a.
More than 6 million women in the U.S. live with endometriosis.
Endometriosis can cause:
- Pelvic pain
- Painful periods
- Pain in the lower abdomen before and during menstruation
- Cramps one or two weeks around menstruation
- Heavy menstrual bleeding or bleeding between periods
- Infertility
- Pain following sexual intercourse
- Discomfort with bowel movements
- Lower back pain that may occur at any time during your menstrual cycle
If you or a loved one are experiencing any of the above symptoms, consider scheduling a visit with a gynecologist at our Women’s Health Center.
#NationalEndometriosisMonth #EndometriosisAwareness http://ow.ly/FvNx50DMLMp
Who got a full 8 hours of restful sleep last night?
If you didn’t, you could be experiencing some fatigue through your day today, and not to mention, harming your overall health.
Maintaining a long, healthy and happy life means prioritizing sleep. Here are some helpful sleep tips from the Sleep Foundation. @sleepfoundationorg http://ow.ly/WdM250DMLFZ.
"Next week, March 14 – 20 is Sleep Awareness Week so we are joining in to promote the importance of better sleep!
According to the National Sleep Foundation, “Launched in 1998, Sleep Awareness Week is NSF’s national public education campaign that celebrates sleep health and encourages the public to prioritize sleep to improve health and well-being. The campaign commences with the beginning of Daylight Saving Time. NSF provides valuable information during Sleep Awareness Week about the benefits of optimal sleep and how sleep affects health, well-being, and safety. NSF also releases its annual Sleep in America® Poll results on the public’s beliefs, attitudes, and behaviors about a sleep-related topic.” @sleepfoundationorg
Stay tuned for some helpful sleep tips in tomorrow’s post!
"
"Whether you have 10 pounds to lose or are working on a more ambitious weight-loss goal, My New Beginning will work with you to create a personalized plan. Many people are looking for non-surgical options, and at My New Beginning, we help you develop a personalized plan for your weight-loss goals!
Learn more about our medical weight loss program.
http://ow.ly/pxIK50DMzS0 "
Check us out on Instagram for the latest news and happenings about City Hospital at White Rock!
At City Hospital, our first priority is protecting our patients, staff, and community providers. We will continue with our established safety measures, including visitor limitations, wearing masks, and checking temperatures. As recommendations from the Centers for Disease Control and Prevention (CDC) and other organizations evolve, we will keep our community and patients updated on our safety measures.
Click here to learn more about the steps we take at the hospital to protect patients, staff, and the community from COVID-19 risk.
https://www.cityhospital.co/covid-19-information-and-resources/
En City Hospital, nuestra prioridad es proteger a nuestros pacientes, personal y proveedores comunitarios. Continuaremos con nuestras medidas de seguridad establecidas, incluyendo el límite de visitas, el uso de cubrebocas y el chequeo de temperatura. A medida que evolucionen las recomendaciones de los Centros para el Control y la Prevención de Enfermedades (CDC) y de otras organizaciones, mantendremos informados a la comunidad y a los pacientes de nuestras medidas de seguridad.
Haz clic aquí para obtener más información sobre las medidas que tomamos en el hospital para proteger a los pacientes, al personal y a la comunidad del riesgo del COVID-19.
https://www.cityhospital.co/covid-19-information-and-resources/
We’re doing our part to make sure our patients are healthy and safe! Not just for #PatientSafetyAwareness Week, but every day!
According to the Institute for Healthcare Improvement, “Patient Safety Awareness Week serves as a dedicated time and platform for growing awareness about patient safety and recognizing the work already being done.” @TheIHI
Click here to learn more about this initiative. http://ow.ly/xgkv50DMMai.
March is #NationalNutritionMonth and we are so excited to share helpful nutrition tips for you and your family!
When you think of healthy foods, you may think:
- Eating healthy is too difficult
or
- Eating healthy is too expensive
These thoughts just aren’t true! Eating healthy can be simple and it doesn’t have to break the bank. Check out this video to learn more. @EatRightNutrition http://ow.ly/d84R50DMM6a.
More than 6 million women in the U.S. live with endometriosis.
Endometriosis can cause:
- Pelvic pain
- Painful periods
- Pain in the lower abdomen before and during menstruation
- Cramps one or two weeks around menstruation
- Heavy menstrual bleeding or bleeding between periods
- Infertility
- Pain following sexual intercourse
- Discomfort with bowel movements
- Lower back pain that may occur at any time during your menstrual cycle
If you or a loved one are experiencing any of the above symptoms, consider scheduling a visit with a gynecologist at our Women’s Health Center.
#NationalEndometriosisMonth #EndometriosisAwareness http://ow.ly/FvNx50DMLMp
Today is Certified Nurses Day! Board certification for nurses is one extra step nurses can take to gain specialty knowledge dedicated to high quality care. City Hospital at White Rock is hosting a resource fair today for our nurses, to support them on the path to certification.
We're hiring! Checkout City Hospital job listings here. http://ow.ly/bWK550DMMzq
Check us out on Instagram for the latest news and happenings about City Hospital at White Rock!
At City Hospital, our first priority is protecting our patients, staff, and community providers. We will continue with our established safety measures, including visitor limitations, wearing masks, and checking temperatures. As recommendations from the Centers for Disease Control and Prevention (CDC) and other organizations evolve, we will keep our community and patients updated on our safety measures.
Click here to learn more about the steps we take at the hospital to protect patients, staff, and the community from COVID-19 risk.
https://www.cityhospital.co/covid-19-information-and-resources/
En City Hospital, nuestra prioridad es proteger a nuestros pacientes, personal y proveedores comunitarios. Continuaremos con nuestras medidas de seguridad establecidas, incluyendo el límite de visitas, el uso de cubrebocas y el chequeo de temperatura. A medida que evolucionen las recomendaciones de los Centros para el Control y la Prevención de Enfermedades (CDC) y de otras organizaciones, mantendremos informados a la comunidad y a los pacientes de nuestras medidas de seguridad.
Haz clic aquí para obtener más información sobre las medidas que tomamos en el hospital para proteger a los pacientes, al personal y a la comunidad del riesgo del COVID-19.
https://www.cityhospital.co/covid-19-information-and-resources/
We’re doing our part to make sure our patients are healthy and safe! Not just for #PatientSafetyAwareness Week, but every day!
According to the Institute for Healthcare Improvement, “Patient Safety Awareness Week serves as a dedicated time and platform for growing awareness about patient safety and recognizing the work already being done.” @TheIHI
Click here to learn more about this initiative. http://ow.ly/xgkv50DMMai.
Bariatric surgery is often a good option for weight loss if you’re morbidly obese (100 pounds or more overweight, with a BMI of 40 or more), or obese with associated complications (a BMI of 35 or more, with a condition such as diabetes, high blood pressure or heart disease).
Not sure what your BMI is? Click here to calculate your BMI and see if you may be eligible for bariatric surgery. http://ow.ly/GwTx50DMNyX
City Hospital at White Rock is pleased to announced we recently earned Geriatric Emergency Department Accreditation (GEDA) from the American College of Emergency Physicians (ACEP). City Hospital has achieved bronze standard—Level 3 GEDA accreditation. We are so proud of this recognition for our focus on excellent standards of care for seniors in our community!
@ACEPFan
Diabetes Alert Day is observed as a wake-up call about the dangers of unmanaged diabetes. Did you know the risk of Type 2 Diabetes increases with body weight? Studies have shown that bariatric surgery can improve or resolve Type 2 Diabetes for many people.
Click here to learn more about how surgery can help people living with obesity and diabetes. @ASMBSorg
http://ow.ly/efJR50DMN4d
Training yourself to eat healthy is one thing…Getting picky kids on board is another!
Here are some helpful tips and tricks for getting your picky eater to eat healthier http://ow.ly/56ld50DMN0a.
Today is Certified Nurses Day! Board certification for nurses is one extra step nurses can take to gain specialty knowledge dedicated to high quality care. City Hospital at White Rock is hosting a resource fair today for our nurses, to support them on the path to certification.
We're hiring! Checkout City Hospital job listings here. http://ow.ly/bWK550DMMzq
